so sorry for the funky footage on some part of this (new iphone -- still figuring it out!)
welcome to another day in my life living with ADHD -- i'm back in the D.C. area with my husband and wanted to bring you a long on my days. i talk about Finch, my fave productivity app for ADHD, keeping a routine, and give updates on my medications (concerta). I'm surviving and even thriving!
follow me and see what i've been up to :)
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Hi I'm Rachel, a lifestyle vlogger in my twenties working full time & living in Washington, D.C.! I'm originally from California, but moved across the country to further my career at 22!
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Everyone experiences stress—but could you be going through something more serious? Keep watching to find out.Watch More Health Videos at Health Guru: T
From the Publisher Subtitle 10 Classes That Remedy Can’t Educate 10 Classes That Remedy Can’t Educate Model 2nd Model 1st Model New procedures and tests for diagnosing ADHD ✓ Empirically-supported psychological therapies for ADHD, including neurotherapy ✓ Guidelines for environment up a get, supportive tutorial environment ✓ A new chapter on instructing lifestyles values corresponding to…
Click Take Now for Up so some distance Worth. Estimated Worth: 18.95$
From the Publisher
Subtitle
10 Classes That Remedy Can’t Educate 10 Classes That Remedy Can’t Educate
Model
2nd Model 1st Model
New procedures and tests for diagnosing ADHD
✓
Empirically-supported psychological therapies for ADHD, including neurotherapy
✓
Guidelines for environment up a get, supportive tutorial environment
✓
A new chapter on instructing lifestyles values corresponding to kindness, generosity and compassion
✓
Table of Contents (2nd Model)
Preface to the 2d Model
Introduction
All americans Doesn’t Contain a Dinky Little bit of ADHDParenting Doesn’t Motive ADHD, Genes Carry out!Medicines Don’t Cure ADHD, nonetheless They Can HelpNutrition Does MatterStudents With ADHD Are Entitled to Abet at SchoolKids Need a Draw to LearnYou’ll Get Misplaced With out a Lesson PlanTemperament Is most likely to be Inherited, nonetheless Emotional Alter Is LearnedYelling No longer often ever Solves AnythingNow That You Contain Their Consideration, What Carry out You Essentially Favor Them to Be taught?Fogeys Are Folks Too!It Don’t Method Easy: Troubleshooting Guidelines
My guest is Rhonda Patrick, Ph.D. She earned her doctoral stage in biomedical science from St. Jude Younger of us’s Analysis Scientific institution at the College of Tennessee Health Science Center and has change into some of the main public health educators on the brain and frequent health, growing outdated, cancer, and diet. We discuss about the four well-known courses of micronutrients that lend a hand watch over cell and organ stress and antioxidants, irritation, hormone regulation, immune machine, and longevity. Dr. Patrick gives actionable protocols for acquiring key micronutrients from food and/or complement-based sources. Moreover, Dr. Patrick outlines protocols for deliberate frigid and deliberate heat publicity to succor metabolism, cardiorespiratory health, psychological health, and lifespan.
#HubermanLab #Longevity
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Timestamps
00:00:00 Dr. Rhonda Patrick – Micronutrients, Chilly & Heat Publicity
00:03:12 Momentous Dietary supplements
00:04:27 The Mind-Physique Contract
00:05:30 AG1 (Athletic Greens), Thesis, InsideTracker
00:09:42 Stress Response Pathways, Hormesis
00:16:38 Plants, Polyphenols, Sulforaphane
00:21:12 Instruments 1: Sulforaphane - Broccoli Sprouts, Broccoli, Mustard Seed
00:23:50 Instrument 2: Moringa & Nrf2 Antioxidant Response
00:25:25 Sulforaphane: Antioxidants (Glutathione) & Air Air pollution (Benzene Elimination)
00:27:10 Plants & Stress Response Pathways, Intermittent Challenges
00:29:35 Worrying Mind Hurt, Sulforaphane, Nrf2
00:35:08 Instruments 3: Omega-3 Fatty Acids (ALA, EPA & DHA), Fish Oil, Oxidation
00:48:40 EPA Omega-3s & Despair
00:52:02 Krill Oil vs. Fish Oil Dietary supplements?
00:54:23 Advantages of Omega-3 Fatty Acids, Omega-3 Index & Lifestyles Expectancy
00:59:24 Instrument 4: Meals Sources of EPA Omega-3s
01:06:07 Omega-3 Supplementation, Omega-3 Index Testing
01:10:22 Advantages of Omega-3s
01:14:40 Instrument 5: Meals Sources of DHA Omega-3s
01:17:07 Vitamin D & Solar Skin Publicity
01:22:18 Role of Vitamin D, Gene Legislation
01:25:30 Instrument 6: Vitamin D Testing & Vitamin D3 Supplementation
01:33:15 Instrument 7: Skin Floor Dwelling & Solar Publicity, Vitamin D
01:34:23 Vitamin D & Longevity
01:36:46 Solar Publicity & Sunscreen
01:40:30 Role of Magnesium, Magnesium Sources, Sad Leafy Inexperienced Vegetables
01:44:50 Instrument 8: Magnesium Dietary supplements: Citrate, Threonate, Malate, Bisglycinate
01:50:57 Instrument 9: Deliberate Chilly Publicity Protocol & Mood/Fear
01:59:22 Instrument 10: Chilly Publicity, Mitochondria UCP1 & Heat Technology
02:02:30 Instrument 11: Chilly & Pudgy ‘Browning’, PGC-1alpha, Metabolism
02:05:08 Chilly Publicity & Excessive-Intensity Interval Training (HIIT), PGC-1alpha, Muscle
02:08:04 Instruments 12: Exercise, HIIT, Tabata & Sauna
02:13:30 Instrument 13: Sauna, Endorphins/Dynorphins, Mood
02:17:forty five Instrument 14: Mute Stress, Adrenaline & Memory
02:19:Fifty three Sauna, Vasodilation & Alzheimer’s and Dementia Threat
02:25:30 Sauna Advantages, Cardiorespiratory Health, Heat Shock Proteins (HSPs)
02:31:29 Insulin signaling, FOXO3 & Longevity
02:33:22 Instruments 16: Sauna Protocols, Scorching Baths & Fertility
02:37:41 Instrument 17: Exercise & Longevity, Osteocalcin
02:41:37 Instruments 18: Red Mild Sauna? Infrared Sauna? Sauna & Sweating of Heavy Metals
02:47:20 FoundMyFitness Podcast, Zero-Price Toughen, YouTube Feedback, Spotify & Apple Stories, Sponsors, Patreon, Momentous Dietary supplements, Huberman Lab on Instagram & Twitter
Catelynn Baltierra of MTV’s “Teen Mother OG” joins The Doctors to launch up about her struggles with postpartum depression, something over 600,000 females in the U.S. possess to tackle yearly.
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The Doctors is an Emmy award-winning daylight hours talk point to hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family capsules physician and sexologist Dr. Rachael Ross.
The Doctors helps you know the most contemporary health headlines, such because the ice bucket scenario for ALS and the Ebola outbreak; delivers contemporary interviews with celebrities facing health considerations, fair like Teen Mother star Farrah Abraham, actuality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and security claims from agricultural firm Monsanto and celebrities fair like Jenny McCarthy; and reveals you the most contemporary snide viral videos and explains steer particular of an emergency disaster. The Doctors also aspects the News in 2:00 digest of the most contemporary megastar health news and The Doctors’ Prescription for easy steps to acquire provocative, fight stress, exhaust better and reside more healthy.
Now in its eighth season, The Doctors megastar friends possess included Academy Award Winners Sally Arena, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; actuality stars from Teen Mother and The Accurate Housewives, besides as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Go, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Shadowy, LL Cool J, Prick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and megastar cooks Wolfgang Puck, Guy Fieri and Curtis Stone.
The Clinical doctors focus on about holistic patches being marketed to be taught with focal level, dismay, patience and more. Is that this a buzz or a bust?
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The Clinical doctors is an Emmy award-winning daylight talk level to hosted by ER doctor Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.
The Clinical doctors helps you understand the most modern health headlines, such because the ice bucket anxiety for ALS and the Ebola outbreak; delivers irregular interviews with celebrities facing health points, equivalent to Lamar Odom, Teen Mom star Farrah Abraham, actuality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural firm Monsanto and celebrities equivalent to Jenny McCarthy; and reveals you the most modern spoiled viral movies and explains the most attention-grabbing design to lead decided of an emergency squawk. The Clinical doctors furthermore aspects the Recordsdata in 2:00 digest of the most modern celeb health recordsdata and The Clinical doctors’ Prescription for straightforward steps to derive active, fight stress, eat higher and dwell more healthy.
Now in its eighth season, The Clinical doctors celeb company possess integrated Academy Award Winners Sally Self-discipline, Barbra Streisand, Jane Fonda, Marcia Joyful Harden, Kathy Bates and Marisa Tomei; actuality stars from Teen Mom and The Proper Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Trot, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Shadowy, LL Frigid J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celeb chefs Wolfgang Puck, Man Fieri and Curtis Stone.
Stress. Dismay. Unhappy. These are killers. Surveys note they are increasing, spreading like an outbreak. Our rising sense of crush and uncertainty is pushed by world events, social isolation, and our more and more complex world.
Make stronger me on Patreon and take portion in 2 reside webinars every month, my online page visitors consist of Dr. John Fleming - Feb 15th at 3pm Eastern + Colin Mochrie - March 1st at 8pm Eastern n
*All webinars are recorded for future playback within the occasion you shuffle away out them.
With the total tumult within the world within the intervening time more and more of us are feeling overwhelmed by stress, dread, uncertainty, confusion and the numbing mental fog that results from never-ending stress.
Now our patrons had been sharing programs that they deliver to decrease and even procure rid of stress and a few are familiar you already know, fashioned sleep, better diet, deliver, being out in nature is a huge one. The one which in actuality bowled over me turn out to be once the assortment of these that deliver a passion to protect watch over their stress, they figured out a passion that provides reduction and standpoint on the world, it be it be recharging.
Once I mentioned my shuffle-to stress buster is model railroading a assortment of patrons asked to pass attempting it, all correct since all of my movies are solutions to patrons requests here we shuffle.
Welcome to 1958, it is miles a shrimp city, a location with hundreds alternate and hundreds rail traffic. Now this could increasingly likely possibly possibly appear to be an peculiar passion for somebody who has anxiety with attention, apply-via, impatience, and distraction, and sure this could increasingly likely possibly possibly seem trivial or frivolous to you but for me for half a century it be been a more or less meditative touchstone and it be a determined more or less hyperfocus than when I'm writing or performing, the truth is when I'm writing comedy my thoughts is busy imagining scenes and dialogue and considerations, it be all occurring up here. I basically appear to be I'm hypnotized. If it be in actuality comic, k if I agree with it be in actuality comic, I basically absorb this a dinky of manic grin.
The deliver of a Hobby to Lower Stress
Here's numerous, this demands I be here, be note, focused on every brush stroke, over and over and over, every knife reduce, it could possibly possibly well sound paradoxical, how can a passion that requires precision and patience be relaxing? If truth be told it does not lots require patience moderately it draws me into a utter of patience, being very note, focused on exactly what I'm doing, it absorbs me, I issue a dinky like a candle providing focal point for a meditating monk, maybe that's stretching it.
It is doubtless you'll possibly well possibly shudder on the thought of model railroading as I shudder on the thought of golf but for me it be a more or less leisure remedy and it be no longer not like yin yoga which I luxuriate in.
Gardening, which I lend a hand out with or walking in nature it be nearly the antithesis of writing for tv, here there is no time restrict, no supply date whereas if I are attempting to revise and give a take to a script with a good recent gag and a capability better punchline, too behind it be been shot, edited, broadcast.
There will not be any viewers here with the exception of me, although friends seek suggestion from and every person's gobsmacked, there is no solid and crew to coordinate and work with and I'm incessantly in a characteristic to edit, to give a take to, so as to add, the mistakes are correctable and this is chubby of mistakes but I work at my agree with velocity, as I deliver no reduce-off dates. It be quiet, no calls, no requests, no push notifications, the silence is gorgeous and yet I fetch having something taking half in within the background helps me with focal point. Frequently I splendid positioned on a documentary that i've seen earlier to and I half listen, successfully quarter listen, successfully a Twentieth listen.
One other dissimilarity is that not like penning this is physical and it be insensible but it be at the moment rewarding, I mean I write a comic skit and it'll be weeks or months earlier to an viewers sees it within the studio and then weeks or months earlier to it be broadcast, here the definite feedback is immediate, not just like the laughter it be incessantly here.
As successfully I'm responsible so I will be capable to issue my agree with vision, no studio executive announcing you'll absorb to manufacture the husband more likeable, or ah don't fright about it it be moral sufficient, other folks acquired't know the adaptation between an exterior brace box car with arch bar autos and a steel box car with Andrew's autos, i'll know, i'll know.
So I procure to location my agree with fashioned, I could possibly well no longer be hyper focused when I retreat to down here but it does not take me prolonged to insensible down, to take a seat assist and lumber into the zone, zoned in moderately than zoned out. Zoned out for me is an never-ending spiral of random inappropriate, contaminated, ineffective and even dread inducing hubbub, or lost in time wasters the ones that splendid put aside my lifestyles on reside, scrolling lost in a passive utter of semi-amusement by issues I'm never going to be aware.
Nothing corrupt moderately but somedays I'm worried at how a lot time I utilize on-line and that is the explanation time I spotted that I'd be actively de-stressing, in actuality doing nothing, or unwinding by doing some deliver, doing some chores, going for a stroll with my wife, sitting exterior within the yard looking out on the birds and the wild rabbits, or here doing this.
1 in 7 women experience postpartum depression after giving birth. Katie shares that after her son Jackson was born she started having debilitating panic attacks. She’s wondering if there’s anything else she can be doing besides therapy and medication to stabilize her mood. OB/GYN Dr. Nita Landry shares self-care is not an indulgence, it’s a necessity.
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The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork and co-hosted by plastic surgeon Dr. Andrew Ordon, along with dermatologist Dr. Sonia Batra, OB-GYN Dr. Nita Landry, and neuropsychologist Dr. Judy Ho.
The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.
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For many people, depression turns out to be one of the most disabling illnesses that we have in society. Despite the treatments that we have available, many people are not responding that well. It’s a disorder that can be very disabling in society. It’s also a disorder that has medical consequences. By understand the neurobiology of depression we hope to be able more to find the right treatment for the patient suffering from this disease. The current standard of care for the treatment of depression is based on what we call the monoamine deficiency hypothesis. Essentially, presuming that one of three neurotransmitters in the brain is deficient or underactive. But the reality is, there are more than 100 neurotransmitters in the brain. And billions of connections between neurons. So we know that that’s a limited hypothesis. Neurotransmitters can be thought of as the chemical messengers within the brain, it’s what helps one cell in the brain communicate with another, to pass that message along from one brain region to another. For decades, we thought that the primary pathology, the primary cause of depression was some abnormality in these neurotransmitters, specifically serotonin or norepinephrine. However, norepinephrine and serotonin did not seem to be able to account for this cause, or to cause the symptoms of depression in people who had major depression. Instead, the chemical messengers between the nerve cells in the higher centers of the brain, which include glutamate and GABA, were possibilities as alternative causes for the symptoms of depression. When you’re exposed to severe and chronic stress like people experience when they have depression, you lose some of the connections between the nerve cells. The communication in these circuits becomes inefficient and noisy, we think that the loss of these synaptic connections contributes to the biology of depression. There are clear differences between a healthy brain and a depressed brain. And the exciting thing is, when you treat that depression effectively, the brain goes back to looking like a healthy brain, both at the cellular level and at a global scale. It’s critical to understand the neurobiology of depression and how the brain plays a role in that for two main reasons. One, it helps us understand how the disease develops and progresses, and we can start to target treatments based on that. We are in a new era of psychiatry. This is a paradigm shift, away from a model of monoaminergic deficiency to a fuller understanding of the brain as a complex neurochemical organ. All of the research is driven by the imperative to alleviate human suffering. Depression is one of the most substantial contributors to human suffering. The opportunity to make even a tiny dent in that is an incredible opportunity.
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Does your young child have ADHD? Deciding if your child should be tested for ADHD during the preschool years is not easy. Most families wait until children start school before an evaluation. But when needed, ADHD can be diagnosed as early as three years old.
What do you need to know before seeking an evaluation? And how can you and your child’s health care provider determine what behaviors are part of normal development and which ones signal possible ADHD symptoms? Dr. Mark Mahone will talk with participants about ADHD in preschoolers, best practices for treatment and obstacles that families often face in getting their children needed help. He’ll also share with parents strategies they can use to enhance healthy brain development and reduce learning vulnerabilities in preschoolers.
As the pandemic continues, charges of peril, depression and suicidal ideation are rising and youths are extraordinarily weak. Federal surveys showcase that 75 percent of children worn 18-24 are fighting a psychological effectively being field or a drug field. Right here’s what it’s miles a should always to know about this teen disaster.
Meet Two Households that Lost Their Young other folks to Suicide
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About The Doctors: The Doctors is an Emmy award-winning daylight focus on showcase hosted by ER doctor Dr. Travis Stork and co-hosted by plastic surgeon Dr. Andrew Ordon, along with dermatologist Dr. Sonia Batra, OB-GYN Dr. Nita Landry, and neuropsychologist Dr. Judy Ho.
The Doctors helps you realize essentially the most stylish effectively being headlines, delivers unfamiliar interviews with celebrities facing effectively being complications, debates and investigates effectively being and safety claims, explains essentially the most stylish viral movies and methods to steer sure of emergency eventualities, and serves up critical particular person cooks to piece the freshest and healthiest recipes and foods.
Free public talk offered by Dr. Rami Nader, Registered Psychologist on October 19, 2017. The controversy highlights the traits of numerous fright disorders and the mechanisms that underlie fright prerequisites. Dr. Nader opinions how avoidance, security behaviors and beliefs about fright all withhold and perpetuate numerous fright disorders. For added recordsdata, focus on about with www.raminader.com.
#Terror #CBT #AnxietyDisorders
In this final part of the webinar, Dr. Kenny discusses the recent New York Times editorial called: Ritalin Gone Wrong. In it, ADHD medication treatment was challenged. This video explains how to understand the criticisms, and offers answers and research to help you to understand why ADHD medication is used, how to use it safely, and answers to the issues brought up in the article
Generalized anxiety disorder (GAD) is a common condition. Genes may play a role. Stress may also contribute to the development of GAD.
Anyone can develop this disorder, even kids. Most people with the disorder report that they have been anxious for as long as they can remember. GAD occurs somewhat more often in women than in men.
UCSF clinical professor and past AACAP president Laurence L. Greenhill, MD, discusses the outcomes of two pivotal studies of ADHD and the implications for the follow-up period for practicing clinicians. (Sept. 19, 2018)
Children and teens with social anxiety disorder have an excessive and persistent fear of social and/or performance situations such as school, parties, athletic activities, and more. They are extremely worried that they may do something embarrassing, or others will think badly of them. These children constantly feel "on stage," which can lead to a great deal of self-consciousness, distress, and avoidance. Some children are only afraid of speaking or performing in public, while others fear and avoid a wide range of social situations.
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Thank you for watching our video about medical school! If you enjoyed our medical school videos, please leave a comment below, like our videos, and please SUBSCRIBE to the channel!
About Us: Mad Medicine was started to talk about many aspects of medicine, from medical school and premed, to nursing, PA, NP and much, much more. On our channel, we sit down and talk about relevant medical topics, issues that many medical professionals are facing, ways to be successful through your education and career, and (again) much, much more.
We started this channel as medical students in medical school in order to help premeds get into the medical schools of their choice. Whether you want to got to medical school in Harvard, or to a local medical school, we try to provide you with the best video content that will help you achieve your goal. Our medical school trips to become a medical student have to pertain to questions such as, “Do you need research for medical school?”, “Is Clinical Experience required for medical school” and much much more. Along with medical school tips and tricks, we also plan to provide you guys with videos that have to do with medical school requirements, medical school rankings, how to be a medical student, as well as fun (yet informative) sessions. Who knows, maybe we will even do medical school and medical student vlogs one day!
We are always looking for ways to grow our channel so if you ever have any ideas or want us to talk about specific topics, or heck, even if you have a guest you want us to talk to, leave a comment below! Thank you for the support!
When I got into Harvard, I thought my future would be easy. 15 years later, I was broke, divorced, and earning just above minimum wage.
This is my story of repeated failures and how my ADHD diagnosis turned everything around. In the past 7 years, I rebuilt my life, relationships, and career with successful work at Marriott, Deloitte, Johnson & Johnson, and other Fortune 500 companies.
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The Doctors reveal a simple way to de-stress anywhere and anytime.
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About The Doctors:
The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.
The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.
Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
How to Treat ADHD without Medication in Adults? How to Treat ADHD in Adults?
Some doctors are hesitant to prescribe ADHD medications to adults, especially older adults, who have a greater risk of drug interactions. If you are having trouble with everyday functioning because of ADHD, then trying drug treatment makes sense. If the impact of ADHD is minor and you’ve figured out coping strategies without a formal diagnosis and treatment plan, your doctor may instead advise treatments that don’t involve medications.
Cognitive behavioral therapy
ADHD may have a particularly serious impact on a certain part of your life, such as job performance. A therapist can help you work on areas that need special attention, giving you strategies that can help in specific situations at work and elsewhere.
One widely used approach is cognitive behavioral therapy (CBT). This type of psychotherapy helps people change negative thought patterns into positive, healthier ways of thinking. The idea is that if you change the way you think about a situation, your feelings and behaviors can change, too. For example, CBT may help change "all or nothing" thinking, in which in many people with ADHD tend to think that their accomplishments must be either perfect or a failure.
CBT is very focused on giving you tools to help deal with stresses and challenges in life. Working on self-esteem is often a very important aspect of ADHD treatment.
Emotional therapy
ADHD is not just about paying attention in conversations and in meetings. ADHD can lead to frequent emotional ups and downs, which can hamper relationships and everyday activities. Just waiting in line can make a person with ADHD quite irritable. So can minor setbacks, such as having a project not turn out quite right or having a boss who changes deadlines or who demands more work at the last minute. It may help to find a psychiatrist or another type of therapist and meet regularly to discuss your symptoms and any challenges or successes in your life.
It’s also common for adults with ADHD to have other mental health conditions. An estimated 50% of adults with ADHD, for example, also have an anxiety disorder, according to the Anxiety and Depression Association of America. Having ADHD along with another condition can severely interfere with daily functioning.
Neurofeedback
Neurofeedback is a form of treatment that teaches you how to regulate your brain waves in an effort to enhance brain function and mental well-being. Brain activity is monitored through a machine called an electroencephalograph. Brain signals pass from one or more leads placed on your head to a computer, which translates the brain signals into a video or audio display.
People with ADHD often have excessive slow-wave activity in frontal leads, indicating reduced frontal brain activity. Through neurofeedback, you can learn to do tasks that may enhance the function of the prefrontal cortex by suppressing slow-wave activity and increasing higher (that is, faster) frequencies.
The technique is noninvasive and painless. Studies of neurofeedback’s effectiveness have shown mixed results, however. Treatment typically requires 40 to 80 sessions, which can be time-consuming and expensive.
Neuroscientist Dr. Don Vaughn weighs in on the science behind the Brain Balance Center, and likens it to fast food science. He shares the placebo effect is strong in clinical science. Clinical psychologist Dr. Judy Ho shares that she’s really happy for Dr. Robyn Silverman that her child had such great results from the Brain Balance Center, but Dr. Judy wants to make sure there are evidence-based therapy for the price of the treatment.
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The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork and co-hosted by plastic surgeon Dr. Andrew Ordon, along with dermatologist Dr. Sonia Batra, OB-GYN Dr. Nita Landry, and neuropsychologist Dr. Judy Ho.
The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.
Dr. Aly (adult and child psychiatrist) discusses the ADHD medication Concerta (methylphenidate ER) so that you can be better informed when deciding whether or not to start this medication!
⏰ TIMESTAMP ⏰
0:00 Intro
0:33 Generic (Methylphenidate ER) vs Brand (Concerta) Name
0:58 Concerta (Methylphenidate ER) Mechanism Of Action
2:15 What Concerta (Methylphenidate ER) Is Used To Treat
3:31 Dosing Concerta (Methylphenidate ER)
3:06 Concerta (Methylphenidate ER) Side Effects
4:29 Concerta (Methylphenidate ER) Length Of Treatment
4:40 Stopping Concerta
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Did you realize that gluten can in truth space off ADHD indicators in younger of us?! Thought this video to be taught more in regards to the results of gluten on the body.
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Gluten: One Colossal Motive of ADHD Signs in Youngsters → Q
There are 5 anxiety disorder that you may encounter during rotations especially during Psych. These include: GAD, Phobias, Panic Attacks, OCD, & PTSD. This short videos explains each one, how to diagnose these disorders and how to treat them.
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About Us: Mad Medicine was started to talk about many aspects of medicine, from medical school and premed, to nursing, PA, NP and much, much more. On our channel, we sit down and talk about relevant medical topics, issues that many medical professionals are facing, ways to be successful through your education and career, and (again) much, much more.
We started this channel as medical students in medical school in order to help premeds get into the medical schools of their choice. Whether you want to got to medical school in Harvard, or to a local medical school, we try to provide you with the best video content that will help you achieve your goal. Our medical school trips to become a medical student have to pertain to questions such as, “Do you need research for medical school?”, “Is Clinical Experience required for medical school” and much much more. Along with medical school tips and tricks, we also plan to provide you guys with videos that have to do with medical school requirements, medical school rankings, how to be a medical student, as well as fun (yet informative) sessions. Who knows, maybe we will even do medical school and medical student vlogs one day!
We are always looking for ways to grow our channel so if you ever have any ideas or want us to talk about specific topics, or heck, even if you have a guest you want us to talk to, leave a comment below! Thank you for the support!
The Doctors discuss a recent study that shows one-third of teen girls in the U.S. have experienced depression. Here’s what you need to know.
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About The Doctors:
The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.
The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2: 00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.
Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
How I work as an Anxiety & OCD therapist. Sign up for my Online OCD Recovery course today for only £7 ($10) per month here
This video explains HOW I work as a therapist, the links in the notes below, explain WHAT OCD and anxiety are and how to address them.
John Glanvill Therapist and teacher introduction whiteboard video about how I can help you overcome anxiety, OCD, depression and feeling stuck or lost in life.
Videos 1 and 2 are free – and can be accessed here
To celebrate National Women’s Health Week, The Doctors welcome Women’s Health Magazine editor-in-chief Amy Keller Laird to speak about the importance of addressing mental health concerns. She also shares some tips to help calm your mind.
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About The Doctors:
The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross.
The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2: 00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.
Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
