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Showing posts with label emotional freedom techniques. Show all posts
Showing posts with label emotional freedom techniques. Show all posts

Tuesday, March 21, 2023

You'll Never See Social Anxiety The Same After Watching This |πŸ”₯

featured image

Hi, my name is Seb. I’m a former #SocialAnxietyDisorder sufferer, the host of a popular podcast show (Social Anxiety Solutions) and a social confidence coach.

Since 2009, I’ve helped hundreds of #sociallyanxious clients feel #calm, #comfortable and at ease socially.

I’m in (symptomless) self-quarantine due to the #CoronaVirus. And I got inspired by people like the quarantined Italians singing from their balcony. And well, I’ve got a lot of time on my hands now…

Anyway, I decided I could help by creating a free 30 day Social Confidence Challenge for all of you who suffer from #socialanxiety.

Because what a perfect opportunity this is to reduce your social anxiety!

Now the mainstream belief is that the only way to do this is to #ChangeYourThoughts, and force yourself to #FaceYourFears

Since this didn’t work for me (I’ll share more in the challenge) I had to find #AlternativeWays. And eventually, I created a different approach.

My approach builds on the foundation of #traditional #WesternPsychology, but adds a very important component:

Addressing the #EMOTIONAL SIDE of your social anxiety issue.

While I will help you change your mindset, and while facing your fears is included, I go about it in a much #LessStressful, and far more #EffectiveWay.

How?

You face your fears internally. And then you #release them.

For this, we use a #powerful, #scientificallyproven to be #effective #EmotionalReleaseTechnique. Details about the #technique and how to use it to #OvercomeSocialAnxiety are beyond the scope of this brief message.

———————-
This video is a generalized summary to illustrate that social anxiety is a program that your brain runs based upon perception. And that the perception is governed by beliefs. And that these beliefs can be changed. Once you change the beliefs responsible for the perception of danger, social anxiety is gone. There is none. Zero.

Many people have asked me about the ending of this video. “Great, but it’s not that easy! How do you change your beliefs?! You can’t just do that”. And they are right.

A belief is a thought or an idea you’re emotionally connected to, as a result of conditioning and painful life experiences. And just “changing your thoughts” won’t work. Saying to yourself “I am good enough” won’t do that.

Social anxiety isn’t a logical problem. And therefore You need to address things on an emotional level in order to have your beliefs shift completely. Once you do, you can completely overcome your social anxiety. I bet that’s hard to believe for you if you’ve been struggling for a long time (and, pretty everyone has been struggling for a long time) and you’ve tried things. But what if what you tried hasn’t been the right approach for you? Or, what if that’s only been mildly helpful, and there are ways that are far more effective?

Until I found EFT – a silly-looking technique to rapidly release excessive negative emotions (you know, the shame, insecurity, worthlessness, fear, anxiety etc that we struggle with so much). That was the technique that made the difference. It has then been a long path of trying to figure out how to apply that technique to overcome my social anxiety because mine was complex and severe. But thanks to the help of EFT tapping and some brilliant therapist I’ve now been anxiety-free for years.

I also have video testimonials of former clients who overcame their social anxiety. They’ve become so at ease with themselves, and they don’t care anymore what others think that they’re willing to share.

There’s really a way out of it. Don’t give up, suspend your disbelief, break your skepticism by giving this a try.

#You Will_Never_See_Social_Anxiety
#Social_Anxiety_Solutions
#Social_Anxiety_Symptoms
#Social_Anxiety_Treatment

🎯Don’t Forget To Subscribe: 🎯


https://medbusiness.net/youll-never-see-social-anxiety-the-same-after-watching-this-%f0%9f%94%a5/

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Wednesday, September 14, 2022

How I Overcame My Social Anxiety Symptoms Completely

featured image

Hi, my name is Seb. I’m a former #SocialAnxietyDisorder sufferer, the host of a popular podcast show (Social Anxiety Solutions) and a social confidence coach.

Since 2009, I’ve helped hundreds of #sociallyanxious clients feel #calm, #comfortable and at ease socially.

I’m in (symptomless) self-quarantine due to the #CoronaVirus. And I got inspired by people like the quarantined Italians singing from their balcony. And well, I’ve got a lot of time on my hands now…

Anyway, I decided I could help by creating a free 30 day Social Confidence Challenge for all of you who suffer from #socialanxiety.

Because what a perfect opportunity this is to reduce your social anxiety!

Now the mainstream belief is that the only way to do this is to #ChangeYourThoughts, and force yourself to #FaceYourFears

Since this didn’t work for me (I’ll share more in the challenge) I had to find #AlternativeWays. And eventually, I created a different approach.

My approach builds on the foundation of #traditional #WesternPsychology, but adds a very important component:

Addressing the #EMOTIONAL SIDE of your social anxiety issue.

While I will help you change your mindset, and while facing your fears is included, I go about it in a much #LessStressful, and far more #EffectiveWay.

How?

You face your fears internally. And then you #release them.

For this, we use a #powerful, #scientificallyproven to be #effective #EmotionalReleaseTechnique. Details about the #technique and how to use it to #OvercomeSocialAnxiety are beyond the scope of this brief message.

This is what the 30-day challenge is for.

I’ve used this technique to overcome my own social anxiety, and use it as my main technique to help my clients.

With this approach, you will chip away at your #SocialAnxietyIssues. And you do this mostly from the comfort of your own home.

So that once the virus is #undercontrol and we’re able to go out again, you can do so with less social anxiety, and more #confidence and ease.

Sound good?

You can #register here: e

On that page, you’ll see a short video of me explaining what to expect, some video testimonials from former clients who overcame their SA using this approach, and of course… you get to join!

Hope to see you there.
Seb

_____________________________
m

Recommended Playlist:

An Amazing Way To Understand Yourself And Your Social Anxiety ||🌈
U

Why Does My Social Anxiety Keep Coming Back? | Social Anxiety Disorder |πŸ”₯
0

3 Powerful Insights To Beat Your Social Anxiety | Social Anxiety |πŸ”₯
M

Are You On The Journey To Social Ease-Testimonial | Social Anxiety Solutions |🌈
8

To Ease Your Social Anxiety Suffering |🌈
Y

Click the link to learn how to Become Confident In Social Situations Without Awkwardly Facing Your Fears.

Do you sometimes (or always) feel ashamed of yourself?

Are you avoiding social situations? Are you afraid of the weekend?

Do you come up with excuses to avoid having to attend awkward social gatherings?

Difficulty talking to people?

Do you freeze up? Get a lump in your throat and are unable to speak properly?

Does your chest get tight?

Can’t connect with others?

Feel others are judging you?

Are you desperately looking for the next social anxiety disorder cure?

Do you have any of the below fears?
Fear of rejection,
Fear of looking foolish,
Fear of being bullied,
Fear of being teased,
Fear of criticism,
Fear of disapproval,
Fear of conflict,
Fear of not being liked,
Fear of embarrassment,
Fear of being ridiculed,
Fear of being laughed at,
Fear of being made fun of,
Fear of being ignored,
Fear of not fitting in,
Fear of not being accepted?

Do you think thoughts like:
I’m a loser,
I’m different,
I don’t fit in,
I’m awkward,
I’m stupid,
I’m weak,
I’m weird,
I’m not good enough, etc?
Do you feel unsafe socially?
Does “facing your fears” simply not work for you?

I’ll demonstrate on my site that there’s a far more effective way to break out of your comfort zone. You can face your fears in a way that’s not scary. If you’ve been looking for a way out of the suffering and frustration, then this can start you on a journey to social ease.

It won’t be an overnight success, though overnight progress is common, massive progress (less anxious, more confident) in weeks, and with persistence, you can become completely anxiety-free. No matter how bad your anxiety is, or how long you’ve suffered from it. Big promises, I know. I follow up on those on my homepage: Sebastiaan van der Schrier (Pro-EFT Level III, NLP, PSYCH-K)


https://bestanxietycrystals.com/how-i-overcame-my-social-anxiety-symptoms-completely/

Tuesday, September 13, 2022

How I Overcame My Social Anxiety Symptoms Completely

featured image

Hi, my name is Seb. I’m a former #SocialAnxietyDisorder sufferer, the host of a popular podcast show (Social Anxiety Solutions) and a social confidence coach.

Since 2009, I’ve helped hundreds of #sociallyanxious clients feel #calm, #comfortable and at ease socially.

I’m in (symptomless) self-quarantine due to the #CoronaVirus. And I got inspired by people like the quarantined Italians singing from their balcony. And well, I’ve got a lot of time on my hands now…

Anyway, I decided I could help by creating a free 30 day Social Confidence Challenge for all of you who suffer from #socialanxiety.

Because what a perfect opportunity this is to reduce your social anxiety!

Now the mainstream belief is that the only way to do this is to #ChangeYourThoughts, and force yourself to #FaceYourFears

Since this didn’t work for me (I’ll share more in the challenge) I had to find #AlternativeWays. And eventually, I created a different approach.

My approach builds on the foundation of #traditional #WesternPsychology, but adds a very important component:

Addressing the #EMOTIONAL SIDE of your social anxiety issue.

While I will help you change your mindset, and while facing your fears is included, I go about it in a much #LessStressful, and far more #EffectiveWay.

How?

You face your fears internally. And then you #release them.

For this, we use a #powerful, #scientificallyproven to be #effective #EmotionalReleaseTechnique. Details about the #technique and how to use it to #OvercomeSocialAnxiety are beyond the scope of this brief message.

This is what the 30-day challenge is for.

I’ve used this technique to overcome my own social anxiety, and use it as my main technique to help my clients.

With this approach, you will chip away at your #SocialAnxietyIssues. And you do this mostly from the comfort of your own home.

So that once the virus is #undercontrol and we’re able to go out again, you can do so with less social anxiety, and more #confidence and ease.

Sound good?

You can #register here: e

On that page, you’ll see a short video of me explaining what to expect, some video testimonials from former clients who overcame their SA using this approach, and of course… you get to join!

Hope to see you there.
Seb

_____________________________
m

Recommended Playlist:

An Amazing Way To Understand Yourself And Your Social Anxiety ||🌈
U

Why Does My Social Anxiety Keep Coming Back? | Social Anxiety Disorder |πŸ”₯
0

3 Powerful Insights To Beat Your Social Anxiety | Social Anxiety |πŸ”₯
M

Are You On The Journey To Social Ease-Testimonial | Social Anxiety Solutions |🌈
8

To Ease Your Social Anxiety Suffering |🌈
Y

Click the link to learn how to Become Confident In Social Situations Without Awkwardly Facing Your Fears.

Do you sometimes (or always) feel ashamed of yourself?

Are you avoiding social situations? Are you afraid of the weekend?

Do you come up with excuses to avoid having to attend awkward social gatherings?

Difficulty talking to people?

Do you freeze up? Get a lump in your throat and are unable to speak properly?

Does your chest get tight?

Can’t connect with others?

Feel others are judging you?

Are you desperately looking for the next social anxiety disorder cure?

Do you have any of the below fears?
Fear of rejection,
Fear of looking foolish,
Fear of being bullied,
Fear of being teased,
Fear of criticism,
Fear of disapproval,
Fear of conflict,
Fear of not being liked,
Fear of embarrassment,
Fear of being ridiculed,
Fear of being laughed at,
Fear of being made fun of,
Fear of being ignored,
Fear of not fitting in,
Fear of not being accepted?

Do you think thoughts like:
I’m a loser,
I’m different,
I don’t fit in,
I’m awkward,
I’m stupid,
I’m weak,
I’m weird,
I’m not good enough, etc?
Do you feel unsafe socially?
Does “facing your fears” simply not work for you?

I’ll demonstrate on my site that there’s a far more effective way to break out of your comfort zone. You can face your fears in a way that’s not scary. If you’ve been looking for a way out of the suffering and frustration, then this can start you on a journey to social ease.

It won’t be an overnight success, though overnight progress is common, massive progress (less anxious, more confident) in weeks, and with persistence, you can become completely anxiety-free. No matter how bad your anxiety is, or how long you’ve suffered from it. Big promises, I know. I follow up on those on my homepage: Sebastiaan van der Schrier (Pro-EFT Level III, NLP, PSYCH-K)


https://medbusiness.net/how-i-overcame-my-social-anxiety-symptoms-completely/

This video shows you how to pronounce Vyvanse

Monday, July 25, 2022

You'll Never See Social Anxiety The Same After Watching This |πŸ”₯

featured image

Hi, my name is Seb. I’m a former #SocialAnxietyDisorder sufferer, the host of a popular podcast show (Social Anxiety Solutions) and a social confidence coach.

Since 2009, I’ve helped hundreds of #sociallyanxious clients feel #calm, #comfortable and at ease socially.

I’m in (symptomless) self-quarantine due to the #CoronaVirus. And I got inspired by people like the quarantined Italians singing from their balcony. And well, I’ve got a lot of time on my hands now…

Anyway, I decided I could help by creating a free 30 day Social Confidence Challenge for all of you who suffer from #socialanxiety.

Because what a perfect opportunity this is to reduce your social anxiety!

Now the mainstream belief is that the only way to do this is to #ChangeYourThoughts, and force yourself to #FaceYourFears

Since this didn’t work for me (I’ll share more in the challenge) I had to find #AlternativeWays. And eventually, I created a different approach.

My approach builds on the foundation of #traditional #WesternPsychology, but adds a very important component:

Addressing the #EMOTIONAL SIDE of your social anxiety issue.

While I will help you change your mindset, and while facing your fears is included, I go about it in a much #LessStressful, and far more #EffectiveWay.

How?

You face your fears internally. And then you #release them.

For this, we use a #powerful, #scientificallyproven to be #effective #EmotionalReleaseTechnique. Details about the #technique and how to use it to #OvercomeSocialAnxiety are beyond the scope of this brief message.

———————-
This video is a generalized summary to illustrate that social anxiety is a program that your brain runs based upon perception. And that the perception is governed by beliefs. And that these beliefs can be changed. Once you change the beliefs responsible for the perception of danger, social anxiety is gone. There is none. Zero.

Many people have asked me about the ending of this video. “Great, but it’s not that easy! How do you change your beliefs?! You can’t just do that”. And they are right.

A belief is a thought or an idea you’re emotionally connected to, as a result of conditioning and painful life experiences. And just “changing your thoughts” won’t work. Saying to yourself “I am good enough” won’t do that.

Social anxiety isn’t a logical problem. And therefore You need to address things on an emotional level in order to have your beliefs shift completely. Once you do, you can completely overcome your social anxiety. I bet that’s hard to believe for you if you’ve been struggling for a long time (and, pretty everyone has been struggling for a long time) and you’ve tried things. But what if what you tried hasn’t been the right approach for you? Or, what if that’s only been mildly helpful, and there are ways that are far more effective?

Until I found EFT – a silly-looking technique to rapidly release excessive negative emotions (you know, the shame, insecurity, worthlessness, fear, anxiety etc that we struggle with so much). That was the technique that made the difference. It has then been a long path of trying to figure out how to apply that technique to overcome my social anxiety because mine was complex and severe. But thanks to the help of EFT tapping and some brilliant therapist I’ve now been anxiety-free for years.

I also have video testimonials of former clients who overcame their social anxiety. They’ve become so at ease with themselves, and they don’t care anymore what others think that they’re willing to share.

There’s really a way out of it. Don’t give up, suspend your disbelief, break your skepticism by giving this a try.

#You Will_Never_See_Social_Anxiety
#Social_Anxiety_Solutions
#Social_Anxiety_Symptoms
#Social_Anxiety_Treatment

🎯Don’t Forget To Subscribe: 🎯


https://adhdadulttreatment.com/youll-never-see-social-anxiety-the-same-after-watching-this-%f0%9f%94%a5/

As a parent, it's heartrending to watch your child struggle. But with patience and an effective plan, children will succeed!

That's why we're sitting down with Rebecca Jackson from Brain Balance Achievement Centers, which offers various programs with a unique whole-child approach that is non-medical, drug-free, and helping kids get back on track!

Brain Balance Achievement Centers, which has worked with more than 25,000 children and their families, constructs a comprehensive, personal plan to address a child’s challenges, from learning disabilities and processing disorders, to Asperger's syndrome and ADHD.

Join us as we visit the Brain Balance Achievement Center in Pembroke Pines, Fla., and receive a first-hand look at what Brain Balance is up to. See for yourself how their integrated approach combines physical, sensory, and motor exercises, with academic skills, healthy nutrition, and confidence building.

Visit: m
Like: s
Follow: V

#TheBalancingAct #BalancingAct

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The ADHD Planner - Undated Daily Weekly Schedule Organizer Journal for Disorganized People - Habit Tracker Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains (Spiral) (Red)

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