In this episode, co-host Lynne Edris talks about the importance of separating who you really are, your true identity, from your challenging ADHD behaviors. She gives you some tips to help you address the self-talk and internal beliefs that may be getting in your way of being successful.
Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most!
As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals.
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
Thriving with ADHD long-term requires you to dig-deep. For many, getting a diagnosis can feel like a roller coaster, from relief to resentment. Even beyond that, though, figuring out how to live (forever) with ADHD becomes the next mountain. In this chat, co-host Lynne Edris talks with Laura MacNiven about some of the key pillars to staying strong when it comes to ADHD treatment, using personal examples and sharing examples from Laura’s new workbook: May We Have Your Attention Please? A Springboard Clinic Workbook for Living- and Thriving- with Adult ADHD.
Laura MacNiven, M.Ed., is Director of Clinic Services at Springboard Clinic: a leading multidisciplinary clinic specializing in ADHD awareness and treatment in Canada. Focusing on health literacy and learning resources, she is the founder of the Finding yourSELF program that leads to long-term behaviour change for adults. As a professional who experiences attention issues herself, she is deeply passionate about sharing a message of hope—and effective tools to meet the challenge. She enjoys outdoor sports, writing and exploring the world through the eyes of her two children.
Podcast Co-Host Lynne Edris Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most!
As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals.
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
Why are some people so judgmental, so high & mighty, so nasty, gossipy, and scornful of other people? What if it's nothing to do with the other people? What if in fact it's a window into the dark side of the person doing the judging?
Chat Live with Rick twice per month in his Webinar series (featuring special guests) by becoming a Patron at n
Thriving with ADHD long-term requires you to dig-deep. For heaps of, getting a prognosis can actually feel savor a roller coaster, from relief to resentment. Even previous that, though, figuring out the absolute most life like technique to are residing (without atomize) with ADHD turns into the next mountain. In this chat, co-host Lynne Edris talks with Laura MacNiven about among the main valuable pillars to staying solid by methodology of ADHD treatment, the spend of private examples and sharing examples from Laura’s recent workbook: Might well perchance also We Enjoy Your Attention Please? A Springboard Medical institution Workbook for Residing- and Thriving- with Adult ADHD.
Laura MacNiven, M.Ed., is Director of Medical institution Companies at Springboard Medical institution: a number one multidisciplinary sanatorium specializing in ADHD consciousness and treatment in Canada. Focusing on health literacy and learning sources, she is the founding father of the Discovering yourSELF program that ends in long-term behaviour trade for adults. As a educated who experiences consideration components herself, she is deeply fervent about sharing a message of hope—and fine tools to meet the misfortune. She enjoys exterior sports actions, writing and exploring the realm thru the eyes of her two kids.
Podcast Co-Host Lynne Edris Lynne Edris helps distracted professionals overcome weigh down by lowering procrastination and bettering time management so that they’ve more time, more vitality, and extra cash for what they savor most!
As a lady with ADHD herself, she has been where her clients are and arrive out the diverse side, so to talk. She’s long gone from residing in a relentless convey of chaos and below-performance to a lifestyles corpulent of success and achievement! Learn more about Lynne at www.CoachingADDvantages.com, and textual sigh material keyword “HACK” to 444999 to obtain her 7 Fool-Proof Productivity Hacks for unfocused professionals.
ADHD Crimson meat up Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD consultants and they also conceal main issues linked to Adult ADD / ADHD. Podcast company consist of Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and heaps more.
Tara McGillicuddy is the Producer, Proprietor and Co-host of the ADHD Crimson meat up Talk Radio Podcast. That you just would possibly perhaps furthermore contact Tara with frequent questions or suggestions about the podcast,
Lynne Edris is the Co-host of the ADHD Crimson meat up Talk Radio Podcast. That you just would possibly perhaps furthermore contact Lynne with suggestions about her episodes or for fogeys that would furthermore be in having her interview you as a guest.
Meltdowns are most likely to be no longer a catastrophe, they're a chance in hide.
Calming Bottle in a Video — the Glitterfall – />
How to Produce a Calming Bottle – />
Belly Breathe video (with Elmo!): 5
Sensory Bottle Tutorial: z
CHAPTERS:
00:00 - Intro
00:15 - What meltdowns can figuring out luxuriate in
00:30 - Emotional Legislation
01:10 - How to come (or now no longer come!) meltdowns
02:10 - Glitterjars/Calming Bottle! The intention in which it must abet!
02:47 - Coregulation & Self-Legislation
03:08 - Does this in actual fact abet? A message from Ava!
03:32 - Jessica's Personal Legend!
04:13 - Video Wrap-up & Outro
"The Speak Must Be Dash,” “The Lifetime of Riley," "Gymnopedie No. 1"
Kevin MacLeod (incompetech.com)
Licensed below Creative Commons: By Attribution 3.0
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Cohost Lynne Edris talks about boundaries to getting things accomplished for adults with ADHD, and the serve of bettering productivity by utilizing dependancy, routine and rhythm to position existence on autopilot.
Coach Lynne Edris helps distracted mavens overcome overwhelm by lowering procrastination and bettering time management in express that they agree with got beyond regular time, extra energy, and extra money for what they treasure most!
As a girl with ADHD herself, she has been where her customers are and approach out the assorted facet, so to talk. She’s long gone from dwelling in a fixed tell of chaos and beneath-efficiency to a existence plump of success and fulfillment! Be taught extra about Lynne at www.CoachingADDvantages.com, and textual bid keyword “HACK” to 444999 to win her 7 Fool-Proof Productiveness Hacks for unfocused mavens!
ADHD Make stronger Focus on Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Grownup ADHD specialists and they duvet major matters associated to Grownup ADD / ADHD. Podcast web bid online visitors encompass Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and a lot extra.
Tara McGillicuddy is the Producer, Proprietor and Co-host of the ADHD Make stronger Focus on Radio Podcast. It is most likely you’ll well well contact Tara with customary questions or feedback about the podcast.
Lynne Edris is the Co-host of the ADHD Make stronger Focus on Radio Podcast. It is most likely you’ll well well contact Lynne with feedback about her episodes or when you happen to would possibly well well be in having her interview you as a guest.
These are the give up 5 finest prescription weight reduction medications available on the market. These weight reduction meds in fact work and I've in my idea used them on many patients with success.
I have been helping of us drop some weight for a very very long time and over time I have been ready to take a look at many varied weight reduction medications. I've learned that whereas there are many prescription weight reduction medications on hand, easiest a handful in fact work very smartly.
On this video, I will stroll you thru the give up 5 finest prescription weight reduction medications on hand available on the market, which of them I bag to utilize, what it's probably you'll per chance maybe quiz whereas the usage of them, how they work, and extra.
Sooner than you jump in, ensure that you just realize that whereas prescription weight reduction medications may per chance per chance even be very effective, you may per chance maybe restful never factual utilize them by themselves. Must you is also important about weight reduction you may per chance maybe restful combine these weight reduction medications with other changes equivalent to adjusting your weight reduction plan, cutting again your stress, exercising day after day, and balancing your other hormones.
In case your opinion is to leap on the kind of medications and lose a bunch of weight, or no longer it's potentially no longer going to occur!
Nonetheless these medications may per chance per chance even be very effective if used because it shall be and if blended with a healthy standard of living.
The give up 5 finest prescription medications for weight reduction consist of:
#1. Saxenda/Victoza
Saxenda is FDA popular for weight reduction and may per chance per chance maybe be the one finest remedy on this listing.
#2. Invokana/Farxiga
Invokana and Farxiga are no longer FDA popular for weight reduction but they can attend. They work by helping your physique put off or pee out sugar out of your kidneys.
#3. Naltrexone
Naltrexone is a share of 1 FDA popular weight reduction remedy identified as Contrave. Naltrexone is no longer as effective because the others but it unquestionably is terribly real.
#4. Metformin
Metformin is commonly used to treat diabetes but it unquestionably does hold some weight reduction advantages. Compile no longer quiz noteworthy from metformin though because many of us are already taking it.
#5. Phentermine
Phentermine helps with weight reduction by cutting again your appetite and rising up your metabolism. It easiest works whether it's some distance used because it shall be, on the opposite hand, so don't factual jump on it without realizing utilize it.
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Disclaimer:
Dr. Westin Childs got his Doctor of Osteopathic Treatment from Rocky Vista University College of Osteopathic remedy in 2013. His utilize of “doctor” or “Dr.” when it comes to himself fully refers to that stage. Dr. Childs is no longer any longer practicing remedy and does no longer place an active medical license so he can sort out helping of us through videos, weblog posts, research, and complement formula. To read extra about why he is no longer any longer licensed please look this page: space-to-my-medical-license/
This video is for general informational, educational, and entertainment capabilities easiest. It goes to restful no longer be used to self-diagnose and it's some distance no longer another option to a medical exam, remedy, prognosis, prescription, or recommendation. It does no longer manufacture a health care provider-patient relationship between Dr. Childs and also you. That you just must no longer ever maintain any changes to your medications or smartly being regimens without first consulting a health care provider. Must always it's probably you'll per chance maybe even hold any questions please search the recommendation of alongside with your recent vital care provider. Restart Scientific LLC and Dr. Westin Childs are no longer liable or to blame for any recommendation, course of remedy, prognosis, or every other records, services, or product you maintain through this net space or video.
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Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues concerning Self-Awareness, Planning, Overwhelm and Adult ADD / ADHD Find out how to overcome the overwhelm of planning through Self-Awareness.
Learn how to be happier and more productive with ADHD. Sign up now for a FREE ADHD webinar at:
/
This ADHD podcast episode first aired on 3/12/2016.
In this video we will cover ADHD. In addition we will discuss some tips and tricks for dealing with it and lastly we will highlight some common treatment options. So make sure to watch the whole video so you won’t miss any valuable information.
This video is part of a videoseries on mental health problems. Find the playlists here:
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What is ADHD?
It stands for Attention deficit hyperactivity disorder. The DSM-5 specifies that people with ADHD experience inattention and/or hyperactivity, which interferes with their functioning and/or development.
- In order to be diagnosed with ADHD 5 or more of the following symptoms of inattention need to have been present for at least 6 months:
Someone with ADHD often fails to pay attention to details, makes careless mistakes, has trouble holding attention, does not seem to listen, does not follow instructions through, has trouble organizing, dislikes or avoids tasks that require mental effort, often loses things, is easily distracted and is forgetful.
- And/or in order to be diagnosed with ADHD 5 or more of the following symptoms of hyperactivity and impulsivity should have been present for the last 6 months.
Someone with ADHD often fidgets or taps with his/hers hands or feet, leaves the seat in situations when it is expected to remain seated, runs or climbs in situations where this is inappropriate, can’t play quietly, talks excessively, blurts out an answer before a question has been completed, has trouble waiting on his/hers turn and interrupts or intrudes on others.
In addition to be diagnosed with ADHD some of the previously mentioned symptoms must have been present before the age of 12, the symptoms must be present in two or more settings,, the symptoms must clearly interfere with someone's social, school or work functioning and the symptoms can only be explained by ADHD and not by another mental disorder.
How is ADHD caused?:
Genetics are thought to determine about 75% of all cases, but the following environmental factors could also increase someones risk: alcohol intake during pregnancy, smoking during pregnancy, a premature birth, a low birthweight, extreme neglect, abuse, or social deprivation.
How common is ADHD?
New studies indicate that the percentage of the population with ADHD depends per community and country, but the global prevalence is between 2-7%. With an average of around 5%.
Treatment plan:
- Visit your doctor for a medical examination.
- Take good care for yourself. Try to get 7-9 hours of sleep each night, maintain a structured sleeping schedule, eat enough vegetables and vitamines, drink about 2L of water each day and try to exercise regularly.
- Try these tips: create structure, break tasks into manageable pieces, limit distractions, exercise regularly, try out-loud thinking, try to pause a moment before talking or replying, take breaks and try to stay calm.
- Medication: it may help to reduce someone symptoms, increase concentrations and may improve someone functioning in sociale, school and/or work situations. Commonly prescribed medicine for ADHD are: methylphenidate, lisdexamfetamine, dexamfetamine, atomoxetine and guanfacine.
- Psychotherapy, also called talk therapy. This can be followed individually or in a group-setting. In psychotherapy the underlying psychological problems and the symptoms are address, with the aim to overcome these and replace these with healthier behavior. Psychotherapy usually lasts 6 weeks up to several months.
- Cognitive behavioral therapy (CBT) aims to help you manage problems by changing how you think and act. It uses a range of psychological techniques to help you come to terms with your symptoms.
- Psycho-education, parent training and education programmes could also help.
- Disclaimer: this video and the comments are meant purely informational! This is not medical advice! If you are looking for medical advice always contact your own doctor. -
I want to give special thanks to my sponsors on Patreon:
- Sebastian Houwing: Investor
Literature:
1: Legg T.J. Porter E. (2018). Parenting Tips for ADHD: Do’s and Don’ts. Healthline.
2: Faraone S.V. Banaschewski T. Coghill D. Zheng Y. Biederman J. Bellgrove M.A. Wang Y. (2021). The World Federation of ADHD International Consensus Statement: 208 evidence-based conclusions about the disorder. Neuroscience & Biobehavioral Reviews.
3: CDC. (2021). What is ADHD?
4: NHS. (2018). Attention deficit hyperactivity disorder (ADHD).
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1. Verified Picasso, Fish Room
2. Patrick Patrikos, Good Times
3: Patrick Patrikios, Rockville
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Tara McGillicuddy welcomes relieve Lynne Edris to ADHD Beef up Focus on Radio. Tara and Lynne can be discussing important concerns referring to Self-Consciousness, Planning, Crush and Grownup ADD / ADHD Be taught the style to conquer the crush of planning via Self-Consciousness.
Spy systems to be happier and additional productive with ADHD. Register now for a FREE ADHD webinar at:
/
This ADHD podcast episode first aired on 3/12/2016.
Find out how to manage ADHD Disorganization in the workplace. Melissa Orlov joins Tara McGillicuddy on ADHD Support Talk Radio. Melissa and Tara will discuss important issues regarding Disorganization at Work in Adult ADD / ADHD .ADHD can help you be more productive and happier. Register now to receive a FREE ADHD webinar from: m
Strengthen the Cerebellum to Improve ADHD Symptoms
Dr. John Ratey joins Ned to share the latest research on how underdeveloped cerebellums affect executive functions like regulating emotions and staying focused. They discuss Dr. Jeremy Schmahmann's Dysmetria of Thought theory, and share specific ways those with ADHD can build up this part of their brain.
Learn more about Dr. John Ratey HERE.
This Episode is sponsored by Landmark College in Putney, Vermont. It’s the college of choice for students who learn differently. Learn more at g
This Classic Episode originally aired in September 2020
Tara McGillicuddy is pleased to welcome back Lynne Edris on ADHD Support Talk Radio. Lynne and Tara will discuss important issues regarding Struggles and Challenges in Getting Things Done With Adult ADD / ADHD. Learn how to get more done and increase productivity.
ADHD can help you be more productive and happier. Register now to receive a FREE ADHD webinar:
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This ADHD podcast episode first aired on 1/14/2016.
Good habits are the key to success, but building them with ADHD can feel impossible – so here are 5 of my favorite EASY strategies that I’ve used to turn my life around and become more motivated, self-disciplined and confident than ever before.
FREE RESOURCES
ADHD Guides: NEW: 5 ADHD Motivation Mistakes You Must Avoid s NEW: ADHD 101 5-Day Program 1 AUDIENCE FAVORITE 10 Productivity Mistakes All ADHDers Make
Action Guides: Clarity Questionnaire + Life Purpose Tool s Atomic Habits c Willpower doesn’t work r
Personality isn’t permanentUltralearning g
MAKE ADHD SLOWER >SMASH Productivity Training E Course e >1:1 Coaching With Aron Croft >Free Interactive Event e
LET’S GET SOCIAL >Website: m >TikTok: d >FB Page: / >FB Group: 0 >Instagram: /
RECOMMENDED VIDEOS >MY STORY: Harvard to Minimum Wage >My experiences with Vyvanse and Concerta and Ritalin. MY MISSION To spread awareness about nonhyperactive ADHD (what i call “Hidden ADHD”) in order to help those who are suffering. They should know what they can do to help. They should know they are not lazy, unmotivated, or willfully irresponsible. They should know that they have the potential to realize their full potential and live the life of their dreams.
Good habits are the key to success, but building them with ADHD can feel impossible – so here are 5 of my favorite EASY strategies that I’ve used to turn my life around and become more motivated, self-disciplined and confident than ever before.
⭐⭐ FREE RESOURCES! ⭐⭐
ADHD Guides: ➡️ NEW: The 5 ADHD Motivation Mistakes To Avoid s ➡️ NEW: ADHD 101 5-Day Course 1 ➡️ AUDIENCE FAVORITE: 10 Productivity Mistakes All ADHDers Make y
Action Guides: ➡️ Clarity Questionnaire + Life Purpose Tool s ➡️ Atomic Habits c ➡️ Willpower Doesn’t Work r ➡️ Personality Isn’t Permanent y ➡️ Ultralearning g
MAKE ADHD SUCK LESS ►SMASH Productivity Training E-course e ►1:1 Coaching with Aron Croft g ►Free Live Interactive Event e
LET’S GET SOCIAL ►Website: m ►TikTok: d ►FB Page: / ►FB Group: 0 ►Instagram: /
RECOMMENDED VIDEOS ►MY STORY (Harvard to Minimum Wage): ►My experience with Vyvanse, Concerta, Ritalin, and Adderal c
MY MISSION To raise awareness about non-hyperactive ADHD (what I call “Hidden ADHD”) to help others who are struggling with it. I want them to know what they can do about it. I want them to know that they’re not lazy, unmotivated, and willfully irresponsible. I want them to know they can realize their potential and create the life of their dreams.
During this ADHD Podcast episode Tara McGillicuddy interviews Lynne Edris about being On-Time and in Control with ADHD. This interview was first broadcast at the 2017 ADHD Awareness Expo.
The ADHD Time Management Expert Series sponsors this episode of the ADHD Podcast.
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Coach Lynne Edris assists distracted professionals to overcome overwhelm. She reduces procrastination, improves time management, and gives them more time, energy, and money to do what they love!
She is a woman with ADHD and has seen the positive side of her clients. She has transformed her life from one of chaos and underperformance to one of success and fulfillment. Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar, Terry Matlen, and Dr. Ari Tuckman are also present.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast , . Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or if she is interested in interviewing you.
Drugs like Adderall, Ritalin, and Vyvanse are used by students to treat ADHD. The drugs are intended to help these individuals concentrate, but are they being abused? Laci explains why these drugs are necessary for some students, and why some students might be taking them too much.
Read More:
Tweaking and tweeting: exploring Twitter for nonmedical use of a psychostimulant drug (Adderall) among college students
"Adderall is the most commonly abused prescription stimulant among college students. Social media provides a real-time avenue for monitoring public health, specifically for this population."
Adderall: America's Favorite Amphetamine
"Sheriis a junior in college. In the mornings she attends class, and in the afternoons she works at a coffeeshop. Sheri has attention-deficit disorder (ADD), and without her medication she has a hard time getting out of the bed in the morning and accomplishing even the most mundane of her daily tasks."
Adderall: Uses, Abuses & Side Effects
"Adderall is a prescription medication used to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy."
College Students Take ADHD Drugs For Better Grades
"Jared Gabay is like many other college students. When he has a big test coming up, he turns to what's called a "study drug" for a little extra boost."
"Adderall is Definitely Not a Drug": Justifications for the Illegal Use of ADHD Stimulants
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"Attention Deficit Hyperactivity Disorder (ADHD) was originally believed to be primarily a pediatric condition."
Watch More:
5 Study Tips To Survive Finals
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TestTube Wild Card
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All About ADHD
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In this podcast episode Lynne Edris talks about the struggle with memory in adult ADHD to help you understand why adults with ADHD struggle with forgetfulness. Lynne Edris explains the 4 components of memory, why they are so difficult for ADHD people, and how it impacts us.
Register now to receive a free ADHD Webinar /
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar, Terry Matlen, and Dr. Ari Tuckman are also present.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast.
Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or if she is interested in interviewing you.
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Past guests on the ADHD Expert Podcast include Alan Brown Ari Tuckman, More Attention Less Deficit Ariane Benefit Bonnie Mincu Charles Parker Dana Rayburn Debra Burdick Diane Dempster Diane O’Reill Edward Hallowell Eric Tivers, ADHD Rewired Geri Markel Jeff Copper, Attention Talk Jennifer Koretsky Jodi Sleeper-Triplett Kerri Richardson Laura Rolands Laurie Dupar Linda Hillger Linda Roggli, ADDiva Liz Lewis Lynne Edris Madelyn Griffith-Haynie Mark Bertin Melissa Orlov, ADHD Marriage Rick Green, Totally ADD Roberto Olivardia Sari Solden Sheri Hall Miller Stephanie Sarkis Terry Matlen Thomas E. Brown
Motivation, Overwhelm and Productivity with ADHD: The Motivation Myth
Join co-host Lynne Edris to learn what to do when you are overwhelmed, stuck, and can’t find motivation. She explains what she calls the “ADD Motivation Myth” and gives you simple strategies to improve productivity even when you are uninspired!
This ADHD podcast episode originally aired on 4/18/2019.
Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most!
As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
Motivation, Overwhelm and Productivity with ADHD: The Motivation Myth
Join co-host Lynne Edris to learn what to do when you are overwhelmed, stuck, and can’t find motivation. She explains what she calls the “ADD Motivation Myth” and gives you simple strategies to improve productivity even when you are uninspired!
This ADHD podcast episode originally aired on 4/18/2019.
Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most!
As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
As an adult with ADD / ADHD do you do well with schedules? What type of schedule works best for you? What about structure? What the ideal type of structure for you to have?
Check out the ADHD Support Talk Radio Podcast: /
Get ready to Shift your Energy and Supercharge your Productivity!
2 Hour LIVE Action Session Join Tara McGillicuddy for a 2 hour group action session by computer, tablet, or smart phone. Tara will lead the group to shift the energy and support the members to take action. The 2 hour LIVE session will be broken down into multiple action blocks and quick check-ins. Tara will use proven methods including the Virtual Body Double Concept and the Pomodoro Technique to help group members supercharge their productivity and get things done.
Group Action Day Join Tara McGillicuddy for a group action day by computer, tablet, or smart phone. Tara will lead the group to shift the energy and support the members to take action. The Action Day will be broken down into multiple action blasts and quick check-ins. Tara will use proven methods including the Virtual Body Double Concept and the Pomodoro Technique to help group members supercharge their productivity and get things done.
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Here’s what people said about the Group Action Days:
“Great day! So fun to get something done!! Thanks Tara”
“It really helped me not to focus on the negative, only on what the successes were!”
“I’m proud of myself for doing 4 action blasts and actually stayed focused enough to complete my 4 half hours of tasks done! I’m amazed!”
“This was great Tara! It helps me feel like I have permission to do my work”
“Thank you for providing such a wonderful venue to move forward on several fronts.”
“Amazing how helpful this is – the structure, encouragement and working along with other people”
“Very encouraging to see what other people got done! Feel like we’re somehow vicariously in this together!”
Good habits are the key to success, but building them with ADHD can feel impossible – so here are 5 of my favorite EASY strategies that I’ve used to turn my life around and become more motivated, self-disciplined and confident than ever before.
FREE RESOURCES
ADHD Guides: NEW: 5 ADHD Motivation Mistakes You Must Avoid s NEW: ADHD 101 5-Day Program 1 AUDIENCE FAVORITE 10 Productivity Mistakes All ADHDers Make
Action Guides: Clarity Questionnaire + Life Purpose Tool s Atomic Habits c Willpower doesn’t work r
Personality isn’t permanentUltralearning g
MAKE ADHD SLOWER >SMASH Productivity Training E Course e >1:1 Coaching With Aron Croft >Free Interactive Event e
LET’S GET SOCIAL >Website: m >TikTok: d >FB Page: / >FB Group: 0 >Instagram: /
RECOMMENDED VIDEOS >MY STORY: Harvard to Minimum Wage >My experiences with Vyvanse and Concerta, Ritalin and Adderal c MY MISSION To spread awareness about nonhyperactive ADHD (what i call “Hidden ADHD”) in order to help those who are suffering. They should know what they can do to help. They should know they are not lazy, unmotivated, or willfully irresponsible. They should know that they have the potential to realize their full potential and live the life they desire.
Motivation, Overwhelm and Productivity with ADHD: The Motivation Myth
Lynne Edris, your co-host, will show you how to overcome overwhelm, feel stuck and find motivation. She explains the “ADD Motivation Myth” to give you simple strategies for increasing productivity, even when you’re feeling uninspired.
This ADHD podcast episode originally aired on 4/18/2019.
Coach Lynne Edris assists distracted professionals to overcome overwhelm. She reduces procrastination, improves time management, and gives them more time, energy, and money to do what they love!
She is a woman with ADHD and has seen the positive side of her clients. She has transformed her life from one of chaos and underperformance to one of success and fulfillment. Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar, Terry Matlen, and Dr. Ari Tuckman are also present.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast , . Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or if she is interested in interviewing you.
Productivity advice often comes wrapped up with a pretty bow, but for someone with ADHD, it can be a little more complicated. Let me take you behind-the scenes of my day to show you how I accomplish my most important tasks in the morning.
Identify Prime Time Tasks: 1: 27
Block Out Uninterrupted Time: 2: 26
Guard Mental Clarity from Other Inputs: 6: 23
FREE RESOURCES
ADHD Guides:
NEW: 5 ADHD Motivation Mistakes You Must Avoid s
NEW: ADHD 101 5-Day Program 1
AUDIENCE FAVORITE 10 Productivity Mistakes All ADHDers Make
Action Guides:
Clarity Questionnaire + Life Purpose Tool s
Atomic Habits c
Willpower doesn't work r
Personality isn't permanent
Ultralearning g
MAKE ADHD SLOWER
>SMASH Productivity Training E Course e
>1:1 Coaching With Aron Croft
>Free Interactive Event e
LET'S GET SOCIAL
>Website: m
>TikTok: d
>FB Page: /
>FB Group: 0
>Instagram: /
RECOMMENDED VIDEOS
>MY STORY: Harvard to Minimum Wage
>My experiences with Vyvanse and Concerta, Ritalin, Adderal c
MY MISSION
To spread awareness about nonhyperactive ADHD (what i call "Hidden ADHD") in order to help those who are suffering. They should know what they can do to help. They should know they are not lazy, unmotivated, or willfully irresponsible. They should know that they have the potential to realize their full potential and live the life they desire.
