I talk a little bit about my thoughts around Adderall as well as some of the issues with it. I discuss whether it is similar to methamphetamine, some of its misuse, how popular it was in my generation. It is a very fascinating drug and one that is often in the news. I hope you guys enjoy!
I talk a little bit about my thoughts around Adderall as well as some of the issues with it. I discuss whether it is similar to methamphetamine, some of its misuse, how popular it was in my generation. It is a very fascinating drug and one that is often in the news. I hope you guys enjoy!
My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children’s Research Hospital at the University of Tennessee Health Science Center and has become one of the leading public health educators on the brain and general health, aging, cancer, and nutrition. We discuss the four major categories of micronutrients that regulate cellular and organ stress and antioxidants, inflammation, hormone regulation, immune system, and longevity. Dr. Patrick provides actionable protocols for obtaining key micronutrients from food and/or supplement-based sources. Additionally, Dr. Patrick outlines protocols for deliberate cold and deliberate heat exposure to benefit metabolism, cardiorespiratory fitness, mental health, and lifespan.
#HubermanLab #Longevity
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I talk a little bit about my thoughts around Adderall as well as some of the issues with it. It is similar to methamphetamine and some of its misuses, as well as how it was popular in my generation. It’s a fascinating drug that is frequently in the news. I hope you guys enjoy!
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*NEWMERCH:
anxiety.
BY JVKE
yeah i’ve been stressing lately
but i don’t ever let it show
so nobody knows
my friends don't understand me
i’m overthinking tryna cope
i feel so alone
it's just me and anxiety
it's just me and anxiety
is it just me fighting to breathe, anxiety
yeah im alive,
but sometimes i feel dead inside
and it’s been a while
since the last time i really smiled
yea im so sicka fakin
like i’m gonna make it right
i’m up every night
cuz my nightmare is real life
it's just me and anxiety
it's just me and anxiety
is it just me fighting to breathe, anxiety
one time for my day ones
two times for the friends that left me
three times for my mama
cuz she always been there for me
five days til i hit the weekend but
until then i’ll spend my day dreamin
about a night without fighting demons
about a life with some typa meaning
i get so cynical
when im livin in my skull
i need a miracle
i need a miracle
it's just me and anxiety
it's just me and anxiety
is it just me fighting to breathe, anxiety
