Hi Everyone! In this video I wanted to address something that was always bugging me about some of the answers, that I was getting prior to getting a proper adult ADHD treatment – the idea that you can treat it without any medication.
I absolutetly agree, that many of the techniques recommended in these circles are terrific for increasing the quality of your life, but they are the answer to a different problem.
btw. , the intro picture is the only thing left of my previous recording attempt 😀
Whether you're working with your own ADHD brain or someone else's, the goal is the same: to get the best out of that brain. Here's how you can do that!
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"The Show Must Be Go,” "Carefree," "Life of Riley"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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Disorganization causes a lot of frustration and wasted time looking for things. And it can frustrate the people around you. Here are 3 steps to keep up with your stuff – Place, Retrieve and Return. See my ADHD Skills playlist for more: /> The starting point for organization is making a place for everything. Even small things have a designated place. This can be a drawer for your pens, a container for your mail and a hook for your keys.
When you have organizational problems, the tendency is to want to keep things within reach. So you may have a lot of clutter lying about, but you feel you need it to look like that so you can keep up with things. Well when you are assigning your places, you do want to have the things you use most often in the most convenient place or within easy view. But the placement of things needs to be a little more intentional.
Once you decide where things should go, you have to commit to putting them back in their place right after you use them. So when you need something, you go retrieve it from it’s place, then you immediately return it when you’re done.
Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe.
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
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When does stress cause forgetfulness and memory loss, and when is it mental illness? Triple board-certified neuropsychologist Dr. Judy Ho is one of the country's foremost experts in psychological and neurological testing. She understands better than most when stress leads to forgetfulness or memory loss and when someone should consider seeing a mental health professional.
The education doesn't end here. Discover more on stress, memory issues, Alzheimers, dementia, and other mental health symptoms most people miss with Dr. Judy Ho at the links below.
In this discussion, Dr. Judy and MedCircle host Kyle Kittleson answer...
- From the perspective as a neuropsychologist—when does “having a bad memory” become an actual mental health concern?
- What are the potential mental health causes? Dementia, Alzheimer's, anything else?
- Can someone have worse memory with anxiety or depression?
What are the signs it's time to look for mental health treatment?
And more.
Watch Dr. Judy's full series on...
Types of Dementia HERE: a
Adult ADHD HERE: d
Watch MedCircle Educator Dr. Dom Sportelli's full series on Alzheimer's disease and dementia HERE: 1
#Stress #Memory #MedCircle
*MedCircle is not a referral service and does not recommend, endorse, discourage, screen, or approve any providers, medical procedures, products, or services; nor does MedCircle provide medical advice of any kind. This information is not specific medical advice and does not replace information you receive from your healthcare provider. You must talk with your healthcare provider for complete information about your health and treatment options. Only your healthcare provider has the knowledge and training to provide advice that is right for you.
Disorganization causes a lot of frustration and wasted time looking for things. And it can frustrate the people around you. Here are 3 steps to keep up with your stuff – Place, Retrieve and Return. See my ADHD Skills playlist for more: /> The starting point for organization is making a place for everything. Even small things have a designated place. This can be a drawer for your pens, a container for your mail and a hook for your keys.
When you have organizational problems, the tendency is to want to keep things within reach. So you may have a lot of clutter lying about, but you feel you need it to look like that so you can keep up with things. Well when you are assigning your places, you do want to have the things you use most often in the most convenient place or within easy view. But the placement of things needs to be a little more intentional.
Once you decide where things should go, you have to commit to putting them back in their place right after you use them. So when you need something, you go retrieve it from it’s place, then you immediately return it when you’re done.
Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe.
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
After quite a while, finally the updated version of my experience with Strattera and it´s result as an adult ADHD treatment.
I hope noone minds the upbeat vibe I chose for the video, as after all, discovering ADHD and having the ability to treat it, can be one of the biggest gifts you ever receive. It is such a relief to start thinking like other people, after being in the dark for decades.
Never use any kind of medication without PROPER reason and PROPER diagnosis, be it for physical problems or psychiatric ones!
Channels mentioned in the video:
Strattera experience - Geen SlachtofferMeer
/>
Quit Alcohol Coach - Simon Chapple
Q
Hi Everyone! In this video I wanted to address something that was always bugging me about some of the answers, that I was getting prior to getting a proper adult ADHD treatment – the idea that you can treat it without any medication.
I absolutetly agree, that many of the techniques recommended in these circles are terrific for increasing the quality of your life, but they are the answer to a different problem.
btw. , the intro picture is the only thing left of my previous recording attempt 😀
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Lyrics:
[Intro]
Bitch!
Corvette, Corvette
Hop in a motherfucking jet like that
[?]
They was like, "Pop, why you all like that? Why you talk like that? Why you walk like that?"
[Chorus]
I'm off a Addy, I'm up
I don't got no time to relax (Time to relax)
I turn a two to a four, and I turn a five to a stack (Five to a stack)
I was just down in the bottom, talking the back of the back
I got this shit out the mud but they don't wanna talk about that, keep it a stack
[Verse 1]
Know that we exing you out if you be moving too false and that's a fact
Niggas keep talking 'bout looking for me, but them niggas capping, they know where I'm at
If I ain't on Norris, then I'm on the [?], [?] to be exact
If I ain't on Norris, then I'm on the [?], [?] to be exact
Fuck all the opps for real, yеah, I'm dissing you
I drop a bag on your head just to get rid of you
Bitch, I ain't ducking no action, you gon' get rid of who?
Mе and Tay sliding on niggas and we got missiles too
[Chorus]
I'm off a Addy, I'm up
I don't got no time to relax (Time to relax)
I turn a two to a four, and I turn a five to a stack (Five to a stack)
I was just down in the bottom, talking the back of the back
I got this shit out the mud but they don't wanna talk about that
[Verse 2]
I got this shit out the dirt but they don't wanna talk about this
Niggas was sending them threats, now they all resting in piss, resting in shit
Fuck them niggas I made, but they just won't admit it, ungrateful as shit
Even if I do die, niggas gon' slide, uh, you gon' get hit
I took a sip of that lean, that shit had me tripping, but I wasn't dipping
Tears running down my face 'cause I seen all my niggas, wish it was different
I fucked this bitch named CC, she tried to say I [?] listen
Pussy was trash for real, sometimes I wish I never did hit it
[Chorus]
I'm off a Addy, I'm up
I don't got no time to relax (Time to relax)
I turn a two to a four, and I turn a five to a stack (Five to a stack)
I was just down in the bottom, talking the back of the back
I got this shit out the mud but they don't wanna talk about that
I'm off a Addy, I'm up
I don't got no time to relax (Time to relax)
I turn a two to a four, and I turn a five to a stack (Five to a stack)
I was just down in the bottom, talking the back of the back
I got this shit out the mud but they don't wanna talk about that
Disorganization causes a lot of frustration and wasted time looking for things. It can also frustrate those around you. These are three steps to help you keep up with your stuff: Place, Retrieve, and Return. Check out my ADHD Skills playlist to see more. Organization starts with a place for everything. Even the smallest items have a place. It can be a drawer to store your pens, mail container or hook for your keys.
If you are having organizational issues, your natural instinct is to try to keep everything within reach. You may have lots of clutter, but you want it to be manageable. When you assign your places, it is important to place the items you use the most frequently in the most convenient location or view. However, you need to place things in a more deliberate manner.
After you’ve decided where you want things to go, you must commit to putting them back there when you are done using them. When you have a need for something, you first go to its place and then return it immediately after you are done.
You want to learn more about mental health, self-improvement and other topics? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. Click here to subscribe if you don’t wish to miss a video.
Disclaimer: The information contained on this channel is intended for education purposes only and does not constitute specific or personal medical advice. The videos and the answers to questions/comments do not create a doctor-patient relationship. These videos may be helpful for you if you are a patient of your own doctor.
Check out my free webinar that will show you exactly how to reduce ADHD symptoms naturally -
Many parents of ADHD children are afraid to try "another"
It makes perfect sense. Many have tried so many ADHD treatments and none of them worked.
Others have tried medication. Some have tried medication. Others tried parenting techniques and supplements.
It can be difficult to parent a child with ADHD.
This is why I would like to speak directly with one of our parents about why she decided to give our program a try and what she feels now. You can listen to her story right now.
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Hello brains! Eric Tivers is back with us with more information on managing your time. In this episode, Eric explains how to create a schedule that you can stick to and how to do it. You can check out part 1 if you haven’t yet!
Part 1: />Learn more about #IBNUs /> Facebook: d Twitter: d Patreon Support: d
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“Black Vortex”, “Carefree,” and “The Show Must Be Go “ Kevin MacLeod (incompetech.com) Licensed under Creative Commons: Attribution 3.0 /
For free, you can view the original video in its entirety here
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The CADDAC website is where you can purchase the DVD. Support CADDAC
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ADHD Medications
Two types of stimulants
Methylphenidate (Concerta, Ritalin, Metadate, Methylin, Focalin) type Stimulant
Amphetamine Salts (Adderall and Vyvanse), type Stimulants
Non-stimulant Drugs
Strattera (Atomoxetine), a NRI, affects the dopamine and norepinephrine levels in the brain synapses .
Alpha 2 Agonists drugs Intuniv (Guanfacine) and Kapvay (Clonidine) these drugs are anti-hypertensive drugs (blood pressure meds) that trigger a neurotransmitter receptor called the Alpha 2 receptor (Alpha 2 receptor can be triggered by norepinephrine
The Five Delivery Mechanisms (The 5 Ps )
Pill
Pump
Pellet
Patch
Pro Drug
You can also use OFF-LABEL ADHD medications. These meds are considered first-line treatments. You can only use the off-label meds if you cannot tolerate side effects or they don't work.
Talk to your doctor!
My blog contains more videos and information from ADHD experts.
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