Find out how to move into the ADHD Mindset of Zen and Acceptance in this Adullt ADHD Podcast with Roberto Olivardia, PhD. Dr. Roberto Olivardia joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Dr. Olivardia will be discussing some important issues related to Zen and Acceptance of ADD / ADHD.
Learn how to be happier and more productive with ADHD. Sign up now for a FREE ADHD webinar at:
This ADHD Podcast first aired on 8/2/11.
More from Dr. Roberto Olivardia /> Sleep and ADHD : How to Manage Sleeping Challenges with Dr. Roberto Olivardia How to Reduce Stress and Sleep better with ADHD from Dr. Roberto Olivardia How to Transform into the Zen and Acceptance Mindset with ADHD How to Use Exercise as a Natural ADHD Remedy with Dr. Roberto Olivardia Clutter, Hoarding, OCD and Adult ADD / ADHD with Dr. Roberto Olivardia Body Focused Repetitive Behaviors with Anxiety and ADHD Roberto Olivardia Podcast
Free public talk presented by Dr. Rami Nader, Registered Psychologist on October 19, 2017. The talk highlights the characteristics of various anxiety disorders and the mechanisms that underlie anxiety conditions. Dr. Nader reviews how avoidance, safety behaviors and beliefs about anxiety all maintain and perpetuate various anxiety disorders. For more information, visit www.raminader.com.
#Anxiety #CBT #AnxietyDisorders
Learn techniques to switch into the ADHD Mindset of Zen and Acceptance in this Adullt ADHD Podcast with Roberto Olivardia, PhD. Dr. Roberto Olivardia joins Tara McGillicuddy this week on ADHD Enhance Discuss Radio. Tara and Dr. Olivardia shall be discussing some crucial elements related to Zen and Acceptance of ADD / ADHD.
Learn techniques to be happier and further productive with ADHD. Register now for a FREE ADHD webinar at:
This ADHD Podcast first aired on 8/2/11.
More from Dr. Roberto Olivardia /> Sleep and ADHD : How it’s probably you’ll Manage Slumbering Challenges with Dr. Roberto Olivardia How it’s probably you’ll Decrease Stress and Sleep better with ADHD from Dr. Roberto Olivardia How it’s probably you’ll Severely change into the Zen and Acceptance Mindset with ADHD How it’s probably you’ll Use Exercise as a Pure ADHD Solve with Dr. Roberto Olivardia Clutter, Hoarding, OCD and Adult ADD / ADHD with Dr. Roberto Olivardia Physique Centered Repetitive Behaviors with Dismay and ADHD Roberto Olivardia Podcast
Determined Your Mental Litter: Belief Capture and Storage Creative, out-of-the-box pondering and thought-abilities will likely be a abundant strength for quite a lot of adults with ADHD / ADD, but managing those suggestions and in actual fact taking action on them is an totally moderately a lot of tale! We’ve all been there. Magnificent as you’re getting “into the zone” on a crucial job, you have gotten this random, abundant thought for a brand new facet-hustle, or for the explicit birthday reward for your friend, or for a killer social media post. Now you’ve hit the earn 22 situation: make you are trying to cease “in the zone” on that job and chance forgetting that abundant thought, or make you bounce out of the zone to take hold of that thought somewhere and chance shedding the momentum you had on that considerable mission? Co-host Lynne Edris is joined by Alan Brown in this episode to talk about Belief Capture and Storage as a model to determined your mental clutter, and the clutter on your environment. Be taught to govern this explicit make of “mental clutter” to diminish bodily clutter, stress and frustration and in actual fact make one thing with your next sizable thought!
This ADHD Podcast Episode first aired on 3/3/2020.
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An ADHD/productivity coach and host of Crusher™TV (www.CrusherTV.com), Alan is the inventive power in the help of ADD Crusher™, the award-winning video sequence for ADHD younger folks and adults. Undiagnosed for decades, Alan’s untreated ADHD manifested in underachievement, failed relationships, substance abuse, and worse. As soon as identified, he stumbled on it complex to be taught coping techniques from books, so he developed his have contemporary “mind hack” techniques while building a a hit promoting occupation and several other initiate-ups. He’s a featured presenter at ADHD conferences in the U.S. and Europe and host of his have weekly on-line TV level to, Crusher™TV, the assign he and his guest experts abet busy and overwhelmed folks “unleash the energy of their brains.” Web Alan’s free eBook, “5 Things You’re Doing Every Day that Invent Your ADHD Worse!”
ADD CrusherIf you’re continuously feeling in the help of…continuously overwhelmed…no longer residing to your seemingly, then ADD Crusher™ is for YOU. Web on the spot earn admission to to sport-altering videos and instruments that converse proven more than a few ADD therapies & techniques for crushing your worst ADHD symptoms. Worthy video instruction is streamed straight to your computer, mobile cellphone or tablet so that that you just would be in a position to well well perhaps crush anytime/anyplace. Use code coupon TARAMC to keep 15% at /
Podcast Co-Host Lynne Edris helps distracted experts overcome weigh down by reducing procrastination and bettering time administration so that they’ve more time, more vitality, and additional money for what they adore most! As a girl with ADHD herself, she has been the assign her purchasers are and approach out the opposite facet, so as to talk. She’s long past from residing in a fixed recount of chaos and below-efficiency to a life stout of success and fulfillment! Be taught more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to earn her 7 Fool-Proof Productiveness Hacks for unfocused experts!
More about ADHD and Litter: /> Easy techniques to reside with the ADHD Litter, Disorganization, and Overwhelm from Lynne Edris Easy techniques to Handle ADHD Litter and Overwhelm: ADHD Podcast with Linda Hillger Litter, Frustration and Stress with Adult ADD / ADHD – Kerri Richardson Litter, Hoarding, OCD and Adult ADD / ADHD with Dr. Roberto Olivardia The Bullet Journal Contrivance : Easy techniques to Declutter Your Suggestions with Pen and Paper – Ryder Carroll Determined Your Mental Litter: Belief Capture and Storage – Alan P Brown Paper, Litter and Dumping Grounds – Lynne Edris Litter, Focal level, Money and Self-Devour with Adult ADHD – Kitti McKay The Secret Habits of Organized Folks – Dana Rayburn
ADHD Pork up Sing Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they camouflage crucial issues linked to Adult ADD / ADHD. Podcast guests consist of Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen, Jessica McCabe of Easy techniques to ADHD and quite a lot of more.
Tara McGillicuddy is the Producer, Proprietor and Co-host of the ADHD Pork up Sing Radio Podcast. That it’s seemingly you’ll well contact Tara with frequent questions or suggestions about the podcast.
Lynne Edris is the Co-host of the ADHD Pork up Sing Radio Podcast. That it’s seemingly you’ll well contact Lynne with suggestions about her episodes or in case you is probably going to be drawn to having her interview you as a guest. /
Co-host Lynne Edris is joined by Lani Lecielle to be in contact in regards to the importance of self-love and acceptance in existence as an adult with ADHD. You’ll be taught why so many adults with ADHD fight with self-acceptance, and some easy, brilliant ideas to can enable you delivery to ruin up as the out of the ordinary person you in actual fact are! Study extra about Lani's online event for Neurodivergent Females at
Test in now for a FREE ADHD Webinar!
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Lani Lecielle is now no longer your real looking lady but a pizza loving, apple juice appealing, going to coach you thru your fight roughly lady! Being diagnosed with ADHD at 19, she’s had her beautiful piece of experiences navigating existence in the unknown and has made it her passion to lend a hand others. Native of the Virgin Islands, Lani is a fascinating self-love and transformation coach who helps of us with ADHD, dismay, and depression to rating unstuck and to manufacture the existence you desire.
Study extra about Lani at:
Podcast Co-Host Lynne Edris is a Productivity & ADHD Coach who helps overwhelmed professionals from all over the enviornment be taught to manufacture what they intend and snatch preserve an eye on of their days with ease so that they will sort at the stage of their expertise and enjoy extra time, extra vitality and extra bandwidth for what issues most to them. Lynne is a girl, wife, and mom with ADHD herself, so she understands the struggles and challenges of residing with ADHD. She has gone from residing in the constant command of chaos, overwhelm, and below-efficiency that adults with ADHD know some distance too effectively, to residing a lifetime of extra success and success than she as soon as dreamed imaginable. Her passion is to lend a hand others fulfill their enjoy capability and delivery “firing on all cylinders” in all areas of your existence. You also can be taught extra about Lynne at www.CoachingADDvantages.com, and textual convey material key phrase “HACK” to 33777 to rating her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Make stronger Affirm Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and in remark that they camouflage important subjects connected to Adult ADD / ADHD. Podcast guests embody Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many extra.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Make stronger Affirm Radio Podcast. That you simply would be in a position to contact Tara with general questions or solutions in regards to the podcast.
Lynne Edris is the Co-host of the ADHD Make stronger Affirm Radio Podcast. That you simply would be in a position to contact Lynne with solutions about her episodes or whenever you occur to're attracted to having her interview you as a customer.
Clear Your Mental Clutter: Idea Capture and Storage Creative, out-of-the-box thinking and idea-generation can be a great strength for many adults with ADHD / ADD, but managing those ideas and actually taking action on them is a completely different story! We’ve all been there. Just as you’re getting “into the zone” on an important task, you have this random, great idea for a new side-hustle, or for the perfect birthday gift for your friend, or for a killer social media post. Now you’ve hit the dilemma: do you try to stay “in the zone” on that task and risk forgetting that great idea, or do you jump out of the zone to capture that idea somewhere and risk losing the momentum you had on that critical project? Co-host Lynne Edris is joined by Alan Brown in this episode to talk about Idea Capture and Storage as a way to clear your mental clutter, and the clutter in your surroundings. Learn how to manage this particular kind of “mental clutter” to reduce physical clutter, stress and frustration and actually do something with your next big idea!
This ADHD Podcast Episode first aired on 3/3/2020.
@ADDCrusher /
Discuss this episode in our Facebook Community
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An ADHD/productivity coach and host of Crusher™TV (www.CrusherTV.com), Alan is the creative force behind ADD Crusher™, the award-winning video series for ADHD teens and adults. Undiagnosed for decades, Alan’s untreated ADHD manifested in underachievement, failed relationships, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he developed his own unique “brain hack” strategies while building a successful advertising career and several start-ups. He’s a featured presenter at ADHD conferences in the U.S. and Europe and host of his own weekly online TV show, Crusher™TV, where he and his guest experts help busy and overwhelmed people “unleash the power of their brains.” Get Alan’s free eBook, “5 Things You’re Doing Every Day that Make Your ADHD Worse!”
ADD CrusherIf you’re always feeling behind…always overwhelmed…not living to your potential, then ADD Crusher™ is for YOU. Get instant access to game-changing videos and tools that teach proven alternative ADD treatments & strategies for crushing your worst ADHD symptoms. Powerful video instruction is streamed directly to your computer, mobile phone or tablet so you can crush anytime/anywhere. Use code coupon TARAMC to save 15% at /
Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
More about ADHD and Clutter: /> How to live with the ADHD Clutter, Disorganization, and Overwhelm from Lynne Edris How to Handle ADHD Clutter and Overwhelm: ADHD Podcast with Linda Hillger Clutter, Frustration and Stress with Adult ADD / ADHD – Kerri Richardson Clutter, Hoarding, OCD and Adult ADD / ADHD with Dr. Roberto Olivardia The Bullet Journal Method : How to Declutter Your Mind with Pen and Paper – Ryder Carroll Clear Your Mental Clutter: Idea Capture and Storage – Alan P Brown Paper, Clutter and Dumping Grounds – Lynne Edris Clutter, Focus, Money and Self-Esteem with Adult ADHD – Kitti McKay The Secret Habits of Organized People – Dana Rayburn
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen, Jessica McCabe of How to ADHD and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. /
Overcome Overwhelm with Lynne Edris, Alan Brown, Linda Hillger and Bonnie Mincu – Overcome Overwhelm Expert Series
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FREE On-Demand Webinar Series
Break Through the Cycle of Procrastination and Overwhelm Lynne Edris – Procrastination is one of the most debilitating challenges caused by our ADD / ADHD, creating stress, lost productivity, and costing us our self-esteem and our reputations. Expert ADD Coach Lynne Edris is joining us to address the feelings of Overwhelm that commonly lead to procrastination. Lynne will talk about what Overwhelm is, how it shows up, and why. You will walk away with some strategies for overcoming overwhelm when it hits, and tools to prevent becoming overwhelmed to begin with, so that you can Break Through the Cycle of Overwhelm and Procrastination.
5 Powerful Strategies to Escape the Overwhelm at Work, Home & School Alan Brown – In this presentation Alan will share a range of strategies that will help Adults with ADD / AHD Escape Overwhelm. This will be a uniquely engaging and original presentation, with none of the typical “Use color-coded folders!” tips. And as someone who has seen both sides of career fortunes – going from below-average career advancement despite hard work and long hours, to vice president and employee of the year at the nation’s largest ad agency, to co-founding and building a successful internet start up that was sold for over $10m – he can attest to the effectiveness of these strategies.
From Overwhelmed to Control Linda Hillger – This session focuses on Easy Routines and Systems for Creating A Great Day and Getting Things Done Are you feeling overwhelmed with your day? Are you always rushing and can’t seem to catch up? If so, join us for this powerful 1 hour FREE session and learn fast routines and answers for creating extra time.
OVERWHELMED! 8 Techniques to Break through the Paralysis Bonnie Mincu – Overwhelm is one of the greatest problems experienced by people with ADHD, yet one of the most overlooked. Because feelings of overwhelm are not visible to others, overwhelm is not accorded the recognition given to behavioral traits such as lateness, disorganization and procrastination. However, a great deal of the visible problems among ADHD people are a result of those individuals being paralyzed by overwhelm.This session will teach techniques for breaking out of “overwhelm,” the mental state experienced when one’s brain is flooded with thoughts and information, creating mental paralysis in many with ADHD.
Bonnie Mincu, founder of “Thrive with ADD” is a Senior Certified ADHD Coach for Attention Deficit Disorder Adults. Bonnie became an ADHD Coach following 20+ years in corporate management, coaching, training and consulting. After leaving her position with a large consulting firm in 1999, she discovered that without the fast-paced structure and deadlines she was accustomed to, she was having trouble focusing on building her business. Super Sensitivity & Super Stress: The ADHD Empath Connection People with ADHD can often be highly sensitive, highly intuitive and take on other people’s feelings. This can lead to chronic overwhelm, stress and anxiety issues. In this 1 Hour Webinar Tara McGillicuddy will talk about the connection between having ADHD and being an Empath. She will talk about what it means to be an Empath and what some of the signs are that you may be one. She will also discuss tips and strategies of how to survive and even to thrive while being an ADHD Empath.
1.2% of the adult population in Singapore suffer from Generalised Anxiety Disorder (GAD) at some time in their lifetime. The essential feature of GAD is a general feeling of excessive anxiety and worry that is difficult to control. These feelings are not related to any specific event or object but may be about a number of events and activities. They are often accompanied by other symptoms like restlessness, fatigue, irritability, or disturbed sleep. GAD can be chronic and recurrent in nature, impair family life, and reduces social adjustment and functioning. Typically, GAD develops over a period of time and may not be noticed until it is significant enough to cause problems with functioning. Learn more about GAD in this video.
ADHD educated Debra Burdick joins Tara McGillicuddy this week on ADHD Enhance Talk Radio. On this podcast episode Debra and Tara will more than seemingly be discussing some foremost points associated to Adversarial Self-Talk and Grownup ADD / ADHD.
This podcast episode at first aired on 3/7/2013.
Debra Burdick, LCSW, in overall generally known as “The Mind Girl,” is a world educated on mindfulness and consideration deficit/hyperactivity dysfunction (ADHD). She is writer of ADHD Non-Medicines Treatment and Skills for Children and Kids; Mindfulness Skills for Children and Kids; Mindfulness Skills Workbook for Clinicians and Clients; and quite lots of mindfulness CDs. She teaches all-day workshops, including 100 Mind-Changing Mindfulness Systems for Scientific Apply, Childhood ADHD: Developed Non-Drug Treatments and Systems that Commerce the Mind, and Mindfulness Toolkit for Children and Kids.
A certified scientific social employee and board-certified neurotherapist, Debra no longer too prolonged within the past retired from non-public be conscious to point of interest on writing and talking. She contains mindfulness abilities in all areas of her existence and work, and has extensive expertise serving to kids and adults with ADHD, including her secure daughter.
Be taught more about Debra Burdick; /
ADHD Enhance Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Grownup ADHD consultants and they hide foremost subject matters associated to Grownup ADD / ADHD. Podcast guests embrace Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and heaps more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Enhance Talk Radio Podcast. That probabilities are you’ll also merely contact Tara with overall questions or feedback in regards to the podcast.
Lynne Edris is the Co-host of the ADHD Enhance Talk Radio Podcast. That probabilities are you’ll also merely contact Lynne with feedback about her episodes or if you are attracted to having her interview you as a visitor. /
ADHD expert Debra Burdick joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast episode Debra and Tara will be discussing some important issues related to Negative Self-Talk and Adult ADD / ADHD.
This podcast episode originally aired on 3/7/2013.
Debra Burdick, LCSW, also known as “The Brain Lady,” is an international expert on mindfulness and attention deficit/hyperactivity disorder (ADHD). She is author of ADHD Non-Medication Treatment and Skills for Children and Teens; Mindfulness Skills for Kids and Teens; Mindfulness Skills Workbook for Clinicians and Clients; and several mindfulness CDs. She teaches all-day workshops, including 100 Brain-Changing Mindfulness Strategies for Clinical Practice, Childhood ADHD: Advanced Non-Drug Treatments and Strategies that Change the Brain, and Mindfulness Toolkit for Kids and Teens.
A licensed clinical social worker and board-certified neurotherapist, Debra recently retired from private practice to focus on writing and speaking. She incorporates mindfulness skills in all areas of her life and work, and has extensive experience helping children and adults with ADHD, including her own daughter.
Learn more about Debra Burdick; /
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. /
Today, I'm going to talk about five types of anxiety disorders. Get your FREE Healthy Habits Guide! s
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Are you are worrier? No, I don't mean do you have appropriate concern. I mean do you have excessive, consistent, persistent worry that causes you distress or even impairs your life? Let me ask you this: have you ever locked the front door, and you know you locked that front door, yet the thought of the possibility of it being unlocked drives you to go and lock it again, and then to keep checking over and over again to make sure that it's locked? If the answer is "yes", you may have an anxiety disorder.
National Suicide Prevention Lifeline
Call 1-800-273-8255
5 Types of Anxiety disorders that may surprise you
1. Generalized anxiety disorder.
Now again, it is normal to have some worry, some anxiety. But a generalized anxiety disorder is different. In generalized anxiety disorder, there is an excessive, consistent, persistent worry which actually causes great distress, and it impairs a life's function.
Obsessive-compulsive disorder used to be classified as an anxiety disorder, but now it actually has a classification of its own. But I'll still address it in this video because anxiety is so relevant in OCD.
3. Panic disorder.
Panic disorder is characterized by an abrupt, spontaneous, intense fear that leads to physical symptoms such as chest pain, shortness of breath, hyperventilation. A panic attack can cause a person to feel like they are just extremely physically ill, and it often leads to them going to the emergency department.
4. Social anxiety disorder, or social phobia.
Social anxiety disorder is characterized by an intense fear of embarrassment, humiliation, scrutiny, judgment in social settings or in settings where one has to perform or speak. The intense anxiety, or the fear caused by these social settings, is so extreme that it will cause a person with social anxiety disorder to avoid these social settings, even if it's to the person's own detriment.
5. Post-traumatic stress disorder, or PTSD.
PTSD can occur in a person who has lived through a trauma. And by trauma I mean an event that has caused serious harm or even death or an event that had the potential to cause serious harm, injury, or death.
Fortunately, there are treatments for anxiety disorders. Depending on the specific type of anxiety disorder or the patient, the treatments will vary. So, treatments include therapy, such as psychotherapy or cognitive behavioral therapy, or medications. There can be psychotropic drugs, antidepressants like selective serotonin reuptake inhibitors, benzodiazepines.
If any of these symptoms sound like they could affect you or a loved one, please consult your physician, and get worked up. Find out if you could have an anxiety disorder, and what the best treatment for you might be.
Please comment down below. Anxiety disorders are so common, but we don't really talk about them that often. If you've experienced an anxiety disorder, or if you have any questions, please comment. I want to hear about it.
We rarely get everything done we hope to on any given day, which can be very frustrating to say the least, and, not surprisingly, is one of the most common productivity complaints we coaches hear from our busy clients. Alan Brown joins Lynne Edris to talk about why we rarely get done all that we plan and why Alan advises you to “Try less!” He shares the two key culprits in our not getting as much done as we think we could/should, and simple ways to get more things done by trying less. Learn about Alan’s upcoming “Crush Your #ADHD Summit at www.adhdevents.com/Crush2023
Podcast Co-Host and founder, Tara McGillicuddy, has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.
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Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
/
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We no longer steadily ever assemble every thing completed we hope to on any given day, which is in a neighborhood to be very frustrating to divulge the least, and, no longer surprisingly, is certainly one of essentially the most overall productivity complaints we coaches hear from our busy clients. Alan Brown joins Lynne Edris to chat about why we no longer steadily ever assemble completed all that we notion and why Alan advises you to “Strive much less!” He shares the two key culprits in our no longer getting as great completed as we mediate we would possibly/have to, and straightforward ways to assemble extra things completed by attempting much less. Uncover about Alan’s upcoming “Crush Your #ADHD Summit at www.adhdevents.com/Crush2023
Podcast Co-Host and founder, Tara McGillicuddy, has been known and renowned within the ADHD community for decades of vivid and lengthy-lasting shifts in tens of hundreds in her communities. The creator of ADDClasses.com, The ADHD Consciousness Expo and ADHD Toughen Talk Radio Tara is certainly one of many longest-standing leaders within the sphere. Over time she has also honed her pure abilities as an empath. She now also combines the rare gift of look and vigorous incandescent and her latest project is Empath Now a handy resource to help Empower Empaths.
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Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted mavens from in all places the sphere be taught to attain what they intend and internet control of their days with ease so they’ll fabricate at the stage of their abilities and possess beyond regular time, extra vitality and extra bandwidth for what matters most to them. Lynne is a girl, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has long gone from living within the constant convey of chaos, overwhelm, and below-performance that adults with ADHD know some distance too successfully, to living a lifetime of extra success and fulfillment than she once dreamed doable. Her passion is to help others fulfill their possess attainable and begin “firing on all cylinders” in all areas of your lifestyles. You should to perchance be taught extra about Lynne at www.CoachingADDvantages.com, and text key phrase “HACK” to 33777 to assemble her 7 Fool-Proof Productivity Hacks for unfocused mavens!
ADHD Toughen Talk Radio is an award successful Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD consultants and they veil foremost subject matters associated to Adult ADD / ADHD. Podcast site visitors consist of Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and a good deal of extra.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Toughen Talk Radio Podcast. You would possibly contact Tara with overall questions or feedback regarding the podcast,
Lynne Edris is the Co-host of the ADHD Toughen Talk Radio Podcast. You would possibly contact Lynne with feedback about her episodes or in case which you would possibly very successfully be in having her interview you as a visitor.
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Wondering what treatment is fancy?
Taking a see to salvage a therapist out of doors of your EAP [Employee Assistance Program]?
Looking out to change therapists?
Bob Beymer, Marine Corps Frail and Stability Leader at the @thestabilitynetwork4911, shares his non-public experience with treatment for substance expend, ADHD, PTSD, terror, and despair.
#VeteranMentalHealth #Therapy #CBT
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Psych Hub is an tutorial carrier, and the information in this video is now now not an alternative to knowledgeable advice, diagnosis, or treatment. Whereas you or someone you admire are experiencing what you're thinking that are psychological health symptoms, please seek the advice of with a knowledgeable medical knowledgeable or an authorized psychological health provider. We counsel consulting with an authorized behavioral health provider before trying any of the strategies talked about in our offers.
Whereas you or someone you admire is in instantaneous hazard, please name 911. For recordsdata on salvage out how to salvage back and treatment, and hotlines for explicit issues and audiences, visit Psychhub.com/hotline.
Whereas you or someone you admire are having thoughts of suicide or self-ruin or are experiencing a psychological health crisis, please name a nationwide 24/7 hotline. For United States residents, these are:
National Suicide Prevention Lifeline
For anybody experiencing a psychological health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS:
Vital line: 1-800-273-8255
Ayuda en Español: 1-888-628-9454
Video relay carrier: 800-273-8255
TTY: 800-799-4889
Narrate/Caption Telephone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/
Disaster Textual exclaim material Line
For anybody experiencing a psychological health crisis.
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TEXT NUMBER:
US & Canada: Textual exclaim material HOME to 741741
UK: Textual exclaim material 85258
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ADHD Goal Setting Tips ADHD Expert Dr. Stephanie Sarkis joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast episode Tara and Dr. Sarkis will be discussing some important issues related to Success with Goals and New Year’s Resolutions with Adult ADD / ADHD .
ADHD Goal Environment Guidelines ADHD Expert Dr. Stephanie Sarkis joins Tara McGillicuddy this week on ADHD Pork up Focus on Radio. On this podcast episode Tara and Dr. Sarkis will seemingly be discussing some crucial disorders linked to Success with Targets and Silent Year’s Resolutions with Adult ADD / ADHD .
This podcast episode on the starting put apart aired on 1/2/17
On this podcast Episode Tara McGillicuddy talks with Dana Rayburn about the The Secret Habits of Organized People. Dana shares some life changing tips that will help adults with ADHD become organized and have more control in their lives.
Dana Rayburn specializes in coaching adults with Attention Deficit Disorder to live more successful, effortless and rewarding lives despite their ADD or AD/HD. Dana is committed to bringing clarity and simplicity into her client’s lives. As Dana’s client Sandy recently said, “I am filled with a sense of calm and hope when I work with Dana.”
Her personal struggle with inattentive ADD, cemented Dana’s decision to become an ADD coach. She says, “I know how much more satisfying my life has been since I’ve applied the structure that helps me manage my ADD, and I want to share that with my clients. Though ADD can be a struggle, I see it as a gift that makes life much more exciting and rich than it would otherwise be. I want to help my clients learn to use their ADD to their advantage and to set themselves up for success.”
Dana came to coaching as a professional organizer. Since 1992, Dana has taught businesses and individuals practical ways to manage paper, stuff, space and time; skills greatly needed by her ADD clients. Prior to that she was business systems analyst for Hughes Aircraft Company in Los Angeles. Dana is a magna cum laude graduate of California State University, Dominguez Hills with a degree in business administration. She lives with her husband, daughter and dogs in the beautiful Rogue River Valley in Southern Oregon. She enjoys hiking, singing, cross country skiing and reading.
Dana is also the co-host of The Kick Some ADHD Podcast
More about ADHD and Clutter: /> How to live with the ADHD Clutter, Disorganization, and Overwhelm from Lynne Edris How to Handle ADHD Clutter and Overwhelm: ADHD Podcast with Linda Hillger Clutter, Frustration and Stress with Adult ADD / ADHD – Kerri Richardson Clutter, Hoarding, OCD and Adult ADD / ADHD with Dr. Roberto Olivardia The Bullet Journal Method : How to Declutter Your Mind with Pen and Paper – Ryder Carroll Clear Your Mental Clutter: Idea Capture and Storage – Alan P Brown Paper, Clutter and Dumping Grounds – Lynne Edris Clutter, Focus, Money and Self-Esteem with Adult ADHD – Kitti McKay The Secret Habits of Organized People – Dana Rayburn
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
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Citations:
ADHD-related impairment can arise from a core deficit in response inhibition
Barkley, R. A. (1997). Attention-deficit/hyperactivity disorder, self- regulation, and time: Toward a more comprehensive theory. Journal of Developmental and Behavioral Pediatrics, 18, 271–279.
A meta-analysis of neuroimaging studies found consistent underactivation in frontostriatal circuit among those with ADHD durings tasks require response inhibition
Dickstein, S. G., Bannon, K., Castellanos, F. X., & Milham, M. P. (2006). The neural correlates of attention deficit hyperactivity disorder: An ALE meta-analysis. Journal of Child Psychology and Psychiatry and Allied Disciplines, 47, 1051–1062.
Research Provided By: Farah Mahmud & Dr. Patrick LaCount
This episode of ADHD Support Talk Radio first aired on 10/2/12.
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Laurie Dupar joins Tara McGillicuddy n ADHD Support Talk Radio. Tara and Laurie will be discussing some important issues related to Out of Control, Spinning and Scattered with ADD / ADHD .
Learn more about Laurie Dupar and her ADD / ADHD resources at: p
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ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.
Learn more about Tara McGillicuddy at: /
ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Webinars and has an extensive audio library with more than 150 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD.
Whether (or how) to treat a child with ADHD is an understandably tough decision for many parents. My mom decided to, and faced (as many parents do) judgement for her choices. Here’s what I want to say to her, and every parent who finds themselves accused of “drugging” their children.
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And if you were one of the people who were hurt or offended by Nicole Arbour’s video (if not, it’s not worth watching/giving her views, it’s just one of her typical misinformed rants),
An excellent explanation of why she’s wrong:
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Thank you to my Patreon supporters, for the sake of keeping this video short and shareable I didn't do my usual intro or wrapup, but I could not have done this without all of you.
By the way, in case anyone is curious -- I take Vyvanse now, but I started on Ritalin.
Transcript of video:
What I want to say to my mom, who "drugged" me:
Thank you. Thank you for listening when I told you I was struggling. Thank you for standing up for me when my dad tried to dismiss what I was dealing with as "normal." I now understand ADHD is highly genetic and it's likely he felt that way because he probably had ADHD himself.
Thank you for taking me to get a proper evaluation so I understand my brain's differences and don't feel like it's just all my fault. Thank you for taking me to a psychiatrist, month after month, to find a treatment and dose that worked for me. And for taking me back month after month after month after month -- I know you were busy, and yet I never ran out of medication because you took the time to take me to every appointment.
Thank you for ignoring the people who judged you. I know there were many.
Thank you for understanding that there was a difference between my sister occasionally forgetting her homework and me losing or forgetting something almost every day. Thank you for understanding that while all children can be fidgety or impulsive or get distracted, I struggled way more than the other kids my age. I now understand it's because ADHD brains develop differently.
You didn't know that, you hadn't done the research I have, but you listened to me when I told you I needed help.
Because of you, I got the treatment I needed, I did better in school, I felt more confident and able to reach my potential. Because of you, I never had to self medicate like so many ADHDers I know. I never sank into depression. I never gave up on myself. I never felt misunderstood. You understood. You believed me.
And when you did, when you took me to a doctor who could explain to me what was happening in my brain, you took away so much shame.
Alan Brown joins Tara McGillicuddy on ADHD Support Talk Radio. Tara and Alan will be discussing some important issues related to Productivity Barriers and Adult ADD / ADHD.
This ADHD podcast episode first aired on February 4, 2016.
Learn more about Alan Brown at: /
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
This episode of ADHD Enhance Focus on Radio first aired on 10/2/12.
Subscribe to the ADHD Enhance Focus on Radio Podcast on iTunes: X
Laurie Dupar joins Tara McGillicuddy n ADHD Enhance Focus on Radio. Tara and Laurie will most doubtless be discussing some crucial disorders connected to Out of Management, Spinning and Scattered with ADD / ADHD .
Be taught extra about Laurie Dupar and her ADD / ADHD resources at: p
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ADHD Enhance Focus on Radio host Tara McGillicuddy is an internationally acknowledged ADD / ADHD expert. She is additionally a top ADHD Coach the founding father of ADDClasses.com.
Be taught extra about Tara McGillicuddy at: /
ADDClasses.com the main helpful resource for digital ADD / ADHD Enhance and Education. It presents free Webinars and has an intensive audio library with larger than 150 hours of lessons. It additionally presents extra broad give a increase to programs for adults with ADD / ADHD.
Feeling anxious? Strive this at-house respiratory and leisure disclose to attend take care of #Dread. Deep respiratory is a huge potential to attend frosty down your physique within the event that you would be in a position to well well moreover be feeling anxious, #Wired, or having topic drowsing.
#TipsForAnxiety #MentalHealth
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Psych Hub is a tutorial carrier, and the details in this video isn't another option to legitimate advice, prognosis, or treatment. Whenever you or anyone you know are experiencing what you suspect are mental properly being signs, please talk about with a knowledgeable clinical legitimate or an licensed mental properly being provider. We point out consulting with an licensed behavioral properly being provider before trying any of the suggestions mentioned in our offers.
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Whenever you or anyone you know are having suggestions of suicide or self-shatter or are experiencing a mental properly being crisis, please name a national 24/7 hotline. For United States residents, those are:
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In this podcast episode, Lynne Edris talks with ADHD Expert Diane O’Reilly about creativity in adults with ADHD, and the importance of tapping into that creativity for happiness, well-being, and even productivity!
This podcast episode originally aired on 2/8/2018.
For more than a decade, Lynne Edris has helped smart, capable professionals who are stuck because they can’t focus, stay organized, get things done, and follow-through consistently. She helps her client clients start “firing on all cylinders” in all areas of life, so that they have more time and more energy for what they love. You can learn more about Lynne and the programs and services she offers at her website: www.CoachingADDvantages.com.
Diane O’Reilly is a professional certified Life Coach specializing in ADHD. She is an ex-pat Brit living outside Toronto Canada with her Husband and their 4 feisty boys. An adult with ADHD herself and a busy mom, she’s drawn to work with people sharing similar experiences such as Entrepreneurial ADHD Adults, Parents & Teens. Visit Diane’s website at www.IndigoTreeCoaching.com to learn more about her and what she does.
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Listen to more ADHD and Creativity Podcast Episodes: /> Get ready to Shift your Energy and Supercharge your Productivity!
Does this sound like you? I am Ready to Shift My Energy! I am Ready to Take Action! I am Ready to Get Things Done! I am Ready for a Short Term Option! I am Ready for an Affordable Option! I am Ready for Immediate Results! I am Ready to Work with Tara McGillicuddy
Overcome Overwhelm with Lynne Edris, Alan Brown, Linda Hillger and Bonnie Mincu – Overcome Overwhelm Expert Series
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FREE On-Demand Webinar Series
Break the cycle of procrastination to Overwhelm Lynne Edris – Procrastination can be a very debilitating problem for ADD/ADHD. It causes stress, loss of productivity and damages our self-esteem as well as our reputations. Lynne Edris, an expert ADD coach, will join us to discuss the Overwhelm feelings that often lead to procrastination. Lynne will discuss what Overwhelm looks like, how it manifests, and why. You will leave with strategies to overcome overwhelm, as well as tools to avoid becoming overwhelmed in the first place.
5 Effective Strategies to Escape the Overwhelming at Work, Home, and School Alan Brown – This presentation will present a variety of strategies to help adults with ADD/AHD escape overwhelm. This presentation will be unique and engaging. It won’t include the usual “Use color coded folders!” tips. He can attest to their effectiveness as someone who has experienced both the positive and negative sides of career fortunes.
From Being Overwhelmed to Control Linda Hillger – This session is about Easy Routines for Creating a Great Day and Getting Things Done. Are you feeling overwhelmed by your day? Do you feel like you are always running late and don’t have the time to catch up? Join us for this powerful 1-hour session for free and discover quick routines and solutions to create more time.
OVERWHELMED! 8 Ways to Break Through the Paralysis Bonnie Mincu – Overwhelm can be a problem for people with ADHD that is often overlooked. Overwhelm is invisible to others so it is often not recognized as a behavioral trait like procrastination, lateness, disorganization, and disorganization. Many ADHD problems are hidden and not visible to others. This session will help you overcome overwhelm, which is the mental state that occurs when your brain is overwhelmed with information.
Bonnie Mincu is the founder of “Thrive with ADD”, and is a Senior Certified ADHD Coach. After 20+ years of corporate management, coaching and training, Bonnie became an ADHD coach. After quitting her job at a large consulting company in 1999,, she realized that she had difficulty focusing on her business without the fast-paced structure of her previous position. Super Sensitivity and Super Stress: The ADHD Empath Connect ADHD people can be sensitive and intuitive, as well as taking on the feelings of others. This can cause anxiety, stress, and chronic overwhelm. Tara McGillicuddy, an Empath and someone with ADHD will discuss the relationship between ADHD and Empathism in this 1-hour Webinar. She will discuss what it means to have ADHD and the signs that can indicate you might be an Empath. She will discuss strategies and tips for how to survive, and even thrive as an ADHD Empath.
Dr. Rachel Klein of the NYU School of Medicine explains the long term effects of ADHD medication.
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ADHD Mindset Tips and Strategies: Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Lynne and Tara will discuss important topics concerning Adult ADD / ADHD, Mindset, and Negativity. Learn how to change from a negative ADHD mindset to a growth mindset.
ADHD can help you be more productive and happier. Register now to receive a FREE ADHD webinar: /
http://adhdinadults.com/ Learn how healthcare professionals can better educate their patients about Adult Attention Deficit Hyperactivity Disorder and how to facilitate the conversations surrounding ADHD from Anthony Rostain MD/MA, the Medical Director for the Penn Medicine Adult ADHD Program. Rostain offers doctors and/or PCPs guidance on how to educate patients about adult ADHD and set them up for successful treatment.
When discussing ADHD for the first time with a patient, the doctor should help the patient identify some of their strengths as well as their weaknesses as they relate to ADHD. Highlighting positive characteristics helps give patient hope and reminds the patient there is support available for managing their disorder. Encouraging patients to learn about changes in their home environment and providing other strategies for patients to cope with ADHD is also encouraged.
Doctors should discuss expectations regarding treatment options early. In order to effectively do so, physicians should be aware of the prescription options available for treating patients (stimulants and non-stimulants). Healthcare professionals should also know about local cognitive therapy resources that are available to help patients manage their ADHD.
One kind of barrier that patients may have is overcoming behavioral problems, such as procrastination. Another barrier is a lack of confidence, due to the interference ADHD has had over the course of the patient's life. These barriers can result in compensatory strategies that can interfere with coping strategies. Cognitive therapy can help patients reduce symptoms and improve functioning without medication and knowing its advantages is important to counseling patients.
For more information on how to educate patients about ADHD, visit
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We want to thank all the following YouTubers and Channels which have addressed
the challenges and myths of ADHD to bring us the facts and improve the quality
of care for ADHD in Adults:
What It's Like Living with ADHD
Katie Couric
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The Worst and Best Jobs People for ADD ADHD
Gina Loudon
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How to Recognize Adult ADHD Symptoms
Howcast
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Adults with ADHD: What Do We Know? What Do They Need?
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Inside the adult ADHD brain
McGovern Institute for Brain Research at MIT
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Adult ADD/ADHD Documentary
ADDCenterofMaryland
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Adults with ADD
Calvin College
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3 Quick Steps to Stop Negative Thinking Now! | CYBCYL with Daniel Amen and Tana Amen
Dr. Daniel Amen
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ADHD Mindset Tips and Strategies: Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Lynne and Tara will discuss important topics concerning Adult ADD / ADHD, Mindset, and Negativity. Learn how to change from a negative ADHD mindset to a growth mindset.
ADHD can help you be more productive and happier. Register now to receive a FREE ADHD webinar: /
My Channnel was named one of the top 25 adhd youtube channels of 2018 by Feed Spot. It is an honor and a great honour to be one of the top 25 ADHD Youtubers in 2018.
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Top ADHD Youtubers:
How to ADHD Totally ADD Attention Talk Video ADDitude Magazine Assistance for ADHD ADHD reWired Hack ADHD & Dyslexia Transforming ADHD Tara McGillicuddy Adult ADD ADHD Tips and Support ADHD centrum Nederland Adhd Richmond Learning and Living with ADHD #The ADHD Mama Stuart ADD/ADHD ADHD CoachConnect Nikki Kinzer | Take Control ADHD ADHD QUEEN MOM OF 6 Your ADHD Life ADHD Life Hacking ADHD in Adults
Although it's one of the most common mental health conditions in the world, there are still a lot of misconceptions around anxiety.
Dr. Elizabeth McMahon explains why people feel anxious. This is the bodyguard portion of your brain, but it can also send false alarms. That's why anxiety can be a problem.
We will also discuss 5 things that can trigger anxiety.
#MentalHealth #Anxiety #Anxious
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What Causes Anxiety in People? : M
What is anxiety? : o
What does anxiety feel like? : c
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Fears, Phobias and Virtual Reality Therapy: 8
Visit Dr. McMahon’s website to learn more about her self help workbook, "Overcoming Anxiety & Panic Interactive Guide".
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Psych Hub is an educational site. The information contained in this video does not replace professional advice, diagnosis or treatment. You or someone you care about may be experiencing mental health symptoms. Please consult a licensed professional or trained medical practitioner if you are concerned. Before you try any of these strategies, we recommend that you consult with a licensed mental health provider.
If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit Psychhub.com/hotline.
If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. These numbers are for residents of the United States:
National Suicide Prevention Lifeline
Anyone who is experiencing a mental illness crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS
Primary line: 1-800-273-8255
Ayuda en Espanol: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/
Crisis Text Line
Anyone who is experiencing a mental illness crisis.
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TEXT NUMBER
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UK: Text 85258
Ireland: Text 086 1800 280
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