5 Natural Alternatives to ADHD Medication (..that work)

How can you cure ADHD naturally? Over the years I have figured out 5 ways to naturally and alternatively medicate adhd and have managed to almost completely quit my prescribed adhd medication. Prescribed medication such as ritalin, adderal, methylphenidate, concerta or other stimulants can have bad side-effects such as mood swings, feeling demotivated or for me: just being generally more frustrated.

The 5 ways are:
1. Exercise
2. Eating the right food (including supplements)
– Protein
– Natural Supplements:
Iron: v
Omega 3: d
Zinc: H
Vitamin C, B16 & B12: s
3. Mindfulness Meditation
4. Getting 8+ Hours of Sleep
5. L-Theanine and Coffee
L-Theanine: O

Have a listen to Peter Shankmans “Faster Than Normal” Audiobook here: 1

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New, free educational Videos on the first Sunday of Every Month.

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#ADHD #ADHDSolutions

https://bestanxietycrystals.com/5-natural-alternatives-to-adhd-medication-that-work/

5 Natural Alternatives to ADHD Medication (..that work)

How can you cure ADHD naturally? I’ve found 5 natural ways to treat adhd naturally. Side-effects of prescribed medication like ritalin or adderal, methylphenidate or concerta can include mood swings, demotivation, or, for me, just feeling more frustrated.

These are the 5 ways to do it: 1. Exercise
2. Consuming the right food (including )
supplements) is key.- Protein
– Natural Supplements
Iron: v
Omega 3: d
Zinc: H
Vitamin C, B16 & B12: s
3. Mindfulness Meditation
4. 8+ hours of sleep
5. L-Theanine and Coffee
L-Theanine: O

Listen to Peter Shankman’s “Faster Than Normal”, Audiobook: 1

Do you need 1 on 1 assistance? Follow me and DM my Instagram: /

Each Sunday, we offer new educational videos for free.

You might like the content on my channel so why not subscribe?
You are also welcome to like these pages to get all the essential uploads:
Twitter: g
Reddit: b

#ADHD #ADHDSolutions

https://bestanxietycrystals.com/5-natural-alternatives-to-adhd-medication-that-work/

5 Natural Alternatives to ADHD Medication (..that work)

How can you cure ADHD naturally? Over the years I have figured out 5 ways to naturally and alternatively medicate adhd and have managed to almost completely quit my prescribed adhd medication. Prescribed medication such as ritalin, adderal, methylphenidate, concerta or other stimulants can have bad side-effects such as mood swings, feeling demotivated or for me: just being generally more frustrated.

The 5 ways are:
1. Exercise
2. Eating the right food (including supplements)
– Protein
– Natural Supplements:
Iron: v
Omega 3: d
Zinc: H
Vitamin C, B16 & B12: s
3. Mindfulness Meditation
4. Getting 8+ Hours of Sleep
5. L-Theanine and Coffee
L-Theanine: O

Have a listen to Peter Shankmans “Faster Than Normal” Audiobook here: 1

Need 1 on 1 advice? Follow and DM me on instagram: /

New, free educational Videos on the first Sunday of Every Month.

If you like what I do on this channel, why don’t you consider subscribing ;).
You’re also very welcome to like the following pages, to not miss out on any essential uploads:
Twitter: g
Reddit: b

#ADHD #ADHDSolutions

https://medbusiness.net/5-natural-alternatives-to-adhd-medication-that-work/

Phosphatidylserine Benefits For ADHD (The Research Explaining Why)

Find out more things to implement other than phosphatidylserine benefits for your ADHD by Downloading My FREE Ultimate Adult ADHD Guide To A Healthier You Here:

This video explains what phosphatidylserine (or phosphatidylserine) is, and why it is important for ADHD and the brain.

I review the evidence to support it in treating common ADHD symptoms
.
I also share my experiences with ADHD patients.

Register for our FREE ADHD Natural Solution Facebook Group: s

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REFERENCES:
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DISCLAIMER – This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.

#PhosphatidylserineBenefits #ADHDTips #ADHDHealth

http://adhdadulttreatment.com/phosphatidylserine-benefits-for-adhd-the-research-explaining-why/

Julia Schifini, who has ADHD, left her day job and embraced the opportunity to turn weekly chats with her best friend into a podcasting career. She is the creator of "Spirits", a podcast about mythology. Her niche includes topics such as Greek mythology, Dungeons & Dragons, among others. She also learned sound engineering along the way. Julia shows us how she manages ADHD while juggling her podcasting job. Discover how her diverse interests have allowed her to thrive. Hear her describe what a podcasting group is.

You can find the transcript and other resources for this episode at Understood. y

We are always interested in hearing from you. Email us at thatjob@understood.org.

Understood, a non-profit and social impact organization, is dedicated to creating a world where people who think and learn differently can thrive. Find out more about "How do you get that job?" You can find all our podcasts at www.u.org/podcasts. Copyright (c), 2022 Understood For All, Inc. All Rights Reserved.