Pages

Showing posts with label adhd gut health. Show all posts
Showing posts with label adhd gut health. Show all posts

Saturday, January 28, 2023

The Gut Mind Axis Connection To ADHD

featured image

πŸ–Need my aid to make stronger your ADHD in a extra natural way? Then act immediate to bewitch profit of buying a reduced consultation with me for a restricted time here: πŸ‘‰ πŸ‘ˆ

I hurry Live and would per chance per chance well aloof be instructing about how the gut mind axis is connected to most ADHD symptoms and the manner to treat it. I will furthermore spend a whereas answering your ADHD questions you would per chance per chance possess got for me Live! So Be half of me this Wednesday at 3pm PST, 4pm MT, 5pm CT, 6pm EST!

⚡ Earn 10% OFF All Estimable-Grade Supplements And Products When You Earn An Checklist The usage of My Fullscript Hyperlink: πŸŒΏπŸ’Š

⚡πŸ’₯ Subscribe: ⚡πŸ’₯

Howdy my name is Dr. Dallin LeGrand Peterson however my sufferers unswerving call me Dr. LeGrand and I basically possess ADHD and Dyslexia. Growing up with ADHD and Dyslexia was once no doubt a topic for me within the tutorial world. But along the manner I learned plenty about uncomplicated exercise my ADHD as a SUPERPOWER! I work with a quantity of adults with ADHD and fogeys which possess kids with ADHD.

This Channel is designated to aid adults and fogeys who possess kids with ADHD, dread and despair. I piece my recommendations that I basically possess learned for myself to salvage thru clinical college successfully and the recommendations I basically possess earlier to aid my sufferers to attain optimum tips performance.

πŸ‘‰My Expertise and Evaluation With L-Theanine: M
πŸ‘‰Only Procedure To Test up on With ADHD: c
πŸ‘‰Only Supplements For The Mind Playlist: />πŸ‘‰Only ADHD Test up on Pointers Playlist: />
πŸ“° Download My FREE ADHD Health Handbook: d
🎬 Notice The FREE ADHD Masterclass: d

#drlegrand #optimalmindperformance

Let’s Connect…
🌏Net keep of living: /
πŸ₯‘Be half of our FREE ADHD Natural Solution Facebook Improve Crew here:
s
⚡You would possibly per chance furthermore fetch me on Instagram at /
πŸ‘ Like Our Facebook pages /

⚡πŸ’₯ Subscribe: ⚡πŸ’₯

******

DISCLAIMER: This divulge material is strictly the notion of Dr. LeGrand and is for informational and educational purposes easiest. It’s no longer supposed to supply clinical suggestion or to bewitch the gap of clinical suggestion or medicine from a non-public physician. All viewers of this divulge material are suggested to check with their clinical doctors or certified health professionals referring to particular health questions. Neither Dr. LeGrand nor the publisher of this divulge material takes accountability for that it is most life like to have the capacity to be aware of health consequences of any individual or persons reading or following the data in this educational divulge material. All viewers of this divulge material, in particular these taking prescription or over-the-counter medicines, would per chance per chance well aloof consult their physicians ahead of beginning any weight-reduction blueprint, complement or day by day life program.


https://adhdadulttreatment.com/the-gut-mind-axis-connection-to-adhd/

U.S. authorities mortgage sharks Freddie Mac and Sallie Mae attain to lifestyles to web money they loaned out for varsity.

The Gut Brain Axis Connection To ADHD

featured image

πŸ–Want my help to improve your ADHD in a more natural way? Then act quickly to take advantage of purchasing a discounted consultation with me for a limited time here: πŸ‘‰ πŸ‘ˆ

I am going Live and will be teaching about how the gut brain axis is connected to most ADHD symptoms and how you can treat it. I will also spend some time answering your ADHD questions you have for me Live! So Join me this Wednesday at 3pm PST, 4pm MT, 5pm CT, 6pm EST!

⚡ Get 10% OFF All Professional-Grade Supplements And Products When You Create An Account Using My Fullscript Link: πŸŒΏπŸ’Š

⚡πŸ’₯ Subscribe: ⚡πŸ’₯

Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD.

This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance.

πŸ‘‰My Experience and Review With L-Theanine: M
πŸ‘‰Best Way To Study With ADHD: c
πŸ‘‰Best Supplements For The Brain Playlist: />πŸ‘‰Best ADHD Study Tips Playlist: />
πŸ“° Download My FREE ADHD Health Guide: d
🎬 Watch The FREE ADHD Masterclass: d

#drlegrand #optimalmindperformance

Let’s Connect…
🌏Website: /
πŸ₯‘Join our FREE ADHD Natural Solution Facebook Support Group here:
s
⚡You can find me on Instagram at /
πŸ‘ Like Our Facebook pages /

⚡πŸ’₯ Subscribe: ⚡πŸ’₯

******

DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.


https://medbusiness.net/the-gut-brain-axis-connection-to-adhd/

CBS2's Dr. Max Gomez has the latest on a new, non-drug treatment for patients with ADHD.

Thursday, January 5, 2023

Gut Brain Axis (How It's Related to ADHD Health)

featured image

πŸ‘‰Find out more things to implement other than the Gut brain axis for ADHD Health by Downloading My FREE Ultimate ADHD Guide To A Healthier You Here: πŸ‘ˆ

In this video I talk about how the gut is connected to the brain and is vital to brain health especially ADHD health.

I talk about the microbiome and gut flora and how it pertains to the gut brain axis connection.

I talk about how you can improve that for your overall health and how be doing so can help improve things such as brain fog and inattention that are common in ADHD and also can help with depression and anxiety which are also common among people with ADHD.

*******

Join our FREE ADHD Natural Solution Facebook Support Group here: s

You can find me on Instagram at /
Like Our Facebook pages /

******

DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

#GutBrainAxis #ADHDHealth #ADHDTips


https://medbusiness.net/gut-brain-axis-how-its-related-to-adhd-health/

Check out my free webinar that will show you exactly how to reduce ADHD symptoms naturally →

“My child completely ignores everything I say!” If you’ve ever thought this, then tune in to this video. In it, Dana Kay shares 3 possible reasons children with ADHD don’t listen to their caregivers.

Here is the link mentioned in the video:
d

★☆★ SUBSCRIBE TO THE CHANNEL ★☆★
Subscribe → e

★☆★ FOLLOW US ONLINE ★☆★
Website →
Instagram →
Facebook Community →
LinkedIn →

★☆★ ABOUT ADHD Thrive Institute ★☆★

ADHD Thrive Institute is dedicated to helping families impacted by ADHD with all natural strategies.

★☆★ WORK WITH US ★☆★

Are you a parent with a child who has ADHD?

Then chances are, you’ve got some big goals to achieve to be able to gain control over your child’s symptoms?

You want to help your child. You want a calmer household. You want to feel less stressed and more in control and to start enjoying your child again.

Then book a free call to chat with one of our expert coaches →

ADHD & Parenting - 3 Reasons Kids with ADHD Don’t Listen
→ A

Sunday, October 2, 2022

ADHD Food: These Vitamins and Minerals Will Help You Improve Your ADHD!

featured image

ADHD Food: Take These Vitamins And Minerals To Improve ADHD!

This video will cover the most important vitamins and minerals you should take if your ADHD is present.

I also discuss what happens to the brain when you consume these vitamins and minerals, and how they can help with ADHD.

Here’s my FREE Ultimate ADHD Guide to a Healthier You:

Register for our FREE ADHD Natural Solution Facebook Group: s

You can find me on Instagram @ /
Like Our Facebook Pages /

These are my top ADHD learning techniques. Watch these videos:

Part 1: />Part 2:
DISCLAIMER – This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.

#AdhdDiet #AdhdFood #ADHDvitamins


https://medbusiness.net/adhd-food-these-vitamins-and-minerals-will-help-you-improve-your-adhd/

Sunday, August 21, 2022

ADHD Food: What you eat can affect your ADHD brain! (Why Foods Affect Your ADHD Brain)

featured image

Find out more things to implement other than ADHD Food by Downloading My FREE Ultimate Adult ADHD Guide To A Healthier You Here:

ADHD isn’t complete without food. Do you know the expression “You are what your eat”? ADHD is no exception.

ADHD symptoms can be worsened or exacerbated by the food you eat each day.

This is something you should never take lightly when it comes ADHD health.

Today, I’ll discuss how ADHD brain foods are affected and why it is important to eat healthy foods.

Register for our FREE ADHD Natural Solution Facebook Group: s

You can find me on Instagram @ /
Like Our Facebook Pages /

DISCLAIMER – This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.

#ADHDDiet #ADHDFood #YouAreWhatYouEat


http://medbusiness.net/adhd-food-what-you-eat-can-affect-your-adhd-brain-why-foods-affect-your-adhd-brain/

#adhd
#attentiondeficithyperactivitydisorder
#hyperactivechild

Friday, August 12, 2022

ADHD Foods: What foods to avoid and what foods to eat with ADHD?

featured image

Find out more ADHD Foods To implement and avoid and more by Downloading My FREE Ultimate ADHD Guide To A Healthier You Here:

This video will cover the most common foods ADHD sufferers should avoid.

I also discuss some foods that you should eat if you have ADHD.

Let me end by mentioning some things to watch out for if ADHD is causing you to have allergies or nutritional deficiencies.

Register for our FREE ADHD Natural Solution Facebook Group: s

You can find me on Instagram @ /
Like Our Facebook Pages /

These are my top ADHD learning techniques. Watch these videos:

Part 1: />Part 2:
DISCLAIMER – This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.

#ADHD #ADHDFood #ADHDtips


https://medbusiness.net/adhd-foods-what-foods-to-avoid-and-what-foods-to-eat-with-adhd/

This is a story about a young girl who explores the cause underlying her nail biting habits. This video shows why nail biting can be caused by Body Focused Repeatable Behaviours (BFRBs). This story outlines several examples and explains how they can be treated. This video is intended only for educational purposes and is based upon scientific research.

This video was made by McMaster students Jordan Chin and Saba Bhatti in collaboration with McMaster's Demystifying Medical Program .
Copyright McMaster University 2022

Subscribe to us and follow us for more content: Youtube: @Demystifying Medicine Twitter : @McMasterDMS Website:

Podcasts: @MacDemystMed- Instagram: @demystifying_medicine

/
provides support for BFRBs
Where can I find more information?

See Houghton and colleagues for prevalence rates (mild or pathological). (2018)

For clinical case prevalence see: Hyles et al. (2009)

See Mathew and colleagues for self-harm continuums and self-injurious behaviours. (2020)

For genetic evidence see: Redden et al. (2016)

See Redden et. al. for SUD/ADHD comorbidities. (2016)

See Flessner et. al. for daily functioning with BFRBs. (2015)

For OCD-related content see: Tolin et al. (2018)

For emotional correlates see: Redden et al (2016); Roberts et al. (2013); Roberts et al.

(2015)

For dermatology and BFRBs see: Sampaio & Grant (2018)

See Houghton et Al 2018
for the choice between psychologist and physician.
For psychological treatments see: Reddy et al. (2020); Woods & Houghton (2016); Nakel (2015)

#DemystifyingMedicine
References:

Alexander, J. R., Houghton, D. C., Bauer, C. C., Lench, H. C., & Woods, D. W. (2018). Emotion regulation deficits in people with body-focused repetitive behaviour disorders. Journal of Affective Disorders, 227, 463-470. Chamberlain, S. R., & Odlaug, B. L. (2014). Personality features and body-focused repetitive behaviors (BFRBs). Current Behavioral Neuroscience Reports, 1(1), 27-32.

Flessner, C. A., Francazio, S., Murphy, Y. E., & Brennan, E. (2015). A study of executive functioning in young adults who display body-focused repetitive behavior. The Journal of nervous and mental disease, 203(7), 555-558.

Hayes, S. L., Storch, E. A., & Berlanga, L. (2009). A study of skin picking behavior: The prevalence and severity in a sample from a community. Journal of Anxiety Disorders, 23(3), 314-319.

Houghton, D. C., Alexander, J. R., Bauer, C. C., & Woods, D. W. (2018). Repetitive body-focused behaviors: Are they more common than we thought? Psychiatry research, 270, 389-393.

Mathew, A. S., Davine, T., Snorrason, I., Houghton, D. C., Woods, D. W., & Lee, H. J. (2020). Comparison of body-focused repetitive behavior and non-suicidal suicide-injury: A comparison between clinical characteristics and symptoms. Journal of psychiatric Research.

Nakell, S. (2015). A healing herd: The benefits of a psychodynamic approach to treating repetitive body-focused behaviors. International Journal of Group Psychotherapy, 65(2), 295-306.

Redden, S. A., Leppink, E. W., & Grant, J. E. (2016). Repetitive behavior disorders based on body-focused behaviors: The importance of family history. Comprehensive Psychiatry, 66, 187-192.

Reddy, Y. J., Sudhir, P. M., Manjula, M., Arumugham, S. S., & Narayanaswamy, J. C. (2020). Clinical Practice Guidelines for Cognitive Behavioral Therapies in Anxiety Disorders, Obsessive-Compulsive Disorders, and Related Disorders. Indian Journal of Psychiatry, 62(Suppl 2), S230.

Roberts, S., O'Connor, K., & Belanger, C. (2013). Emotion regulation and psychological models for body-focused repetitive behavior. Clinical Psychology Review, 33(6), 745-762.

Roberts, S., O'Connor, K., Aardema, F., & Belanger, C. (2015). The impact of emotions on body-Focused repetitive behaviors: Evidence from a non-treatment-seeking sample. Journal of Behavior Therapy and Experimental Psychiatry, 46, 189-197.

Sampaio, D. G., & Grant, J. E. (2018). The dermatology patient and body-focused repetitive behavior. Clinics in dermatology, 36(6), 723-727

Selles, R. R., Ariza, V. L. B., McBride, N. M., Dammann, J., Whiteside, S., & Storch, E. A. (2018). Initial psychometrics, results, and correlates for the Repetitive Body Focused Behaviour Scale: Examination in a sample youth with anxiety or obsessive compulsive disorder. Comprehensive Psychiatry, 81, 10-17. Tolin, D. F., Gilliam, C., Wootton, B. M., Bowe, W., Bragdon, L. B., Davis, E., ... & Hallion, L. S. (2018). Psychometric properties of a structured diagnostic interview to diagnose DSM-5 anxiety, mood, obsessive-compulsive disorder and related disorders. Assessment, 25(1), 3-13.

Woods, D. W., & Houghton, D. C. (2016). Psychosocial treatment for children with repetitive, body-focused behavior disorders. Evidence-based psychosocial treatments. Journal of Clinical Child & Adolescent Psychology, 45(3), 227-240.

Saturday, July 30, 2022

ADHD Food: Your ADHD Is What You Eat! (Why Foods Affect Your ADHD Brain)

featured image

πŸ‘‰Find out more things to implement other than ADHD Food by Downloading My FREE Ultimate Adult ADHD Guide To A Healthier You Here: πŸ‘ˆ

Food is one of the biggest things overlooked when it comes to ADHD. You know that phrase “You are what you eat”? Well ADHD is no exception to that rule.

The daily symptoms you can experience from ADHD can be exacerbated or worsened depending on the foods you eat on a daily bases.

This is something that should not be taken lightly and something you really need to consider when it comes to ADHD health.

Today I will discuss why foods affect the ADHD brain and why it is so important to eat the proper foods to help with ADHD.

Join our FREE ADHD Natural Solution Facebook Support Group here: s

You can find me on Instagram at /
Like Our Facebook pages /

DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

#ADHDDiet #ADHDFood #YouAreWhatYouEat


https://adhdadulttreatment.com/adhd-food-your-adhd-is-what-you-eat-why-foods-affect-your-adhd-brain/

hope these help 🐸💕✨

cute songs playlist
/>
tracklist
0: 00 things won't be the same - frad
2: 09 washed out - wys & sweet medicine
5: 00 letting go - steezy prime
7: 43 crush - laffey
9: 54 dusk - S N U G & mondo loops
12: 30 hidden clouds - TABAL
15: 30 sleepy song - spencer hunt
17: 38 gentle wind - no one's perfect & kanisan
19: 47 dreams can come true - BVG
22: 23 -- REPEAT FROM BEGINNING --

Follow the artists!

🐸 Artwork by Kleine
e
e

frad
l
/>
wys
i
f

sweet medicine
e
/>
steezy prime
e
x

laffey
y
/>
S N U G
g
/>
mondo loops
s
/>
TABAL
c
/>
spencer hunt
t
S

no one's perfect
c
/>
kanisan
s
/>
BVG
s
1

Wednesday, July 27, 2022

Gut Brain Axis (How It's Related to ADHD Health)

featured image

πŸ‘‰Find out more things to implement other than the Gut brain axis for ADHD Health by Downloading My FREE Ultimate ADHD Guide To A Healthier You Here: πŸ‘ˆ

In this video I talk about how the gut is connected to the brain and is vital to brain health especially ADHD health.

I talk about the microbiome and gut flora and how it pertains to the gut brain axis connection.

I talk about how you can improve that for your overall health and how be doing so can help improve things such as brain fog and inattention that are common in ADHD and also can help with depression and anxiety which are also common among people with ADHD.

Join our FREE ADHD Natural Solution Facebook Support Group here: s

You can find me on Instagram at /
Like Our Facebook pages /

DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

#GutBrainAxis #ADHDHealth #ADHDTips


https://adhdadulttreatment.com/gut-brain-axis-how-its-related-to-adhd-health/

Friday, July 15, 2022

ADHD Food: These Vitamins and Minerals Will Help You Improve Your ADHD!

featured image

ADHD Food: Take These Vitamins And Minerals To Improve ADHD!

This video will cover the most important vitamins and minerals you should take if your ADHD is present.

I also discuss what happens to the brain when you take these vitamins and minerals, and how they can help with ADHD.

Here’s my FREE Ultimate ADHD Guide to a Healthier You:

Register for our FREE ADHD Natural Solution Facebook Group: s

You can find me on Instagram @ /
Like Our Facebook Pages /

These are my top ADHD learning techniques. Watch these videos:

Part 1: />Part 2:
DISCLAIMER – This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.

#AdhdDiet #AdhdFood #ADHDvitamins


https://adhdadulttreatment.com/adhd-food-these-vitamins-and-minerals-will-help-you-improve-your-adhd/

Pick up the record "Psycho" today!
iTunes: f
Spotify: G

Connect with InVogue Records m

s
/
----------

Monday, July 4, 2022

ADHD Food: What foods to avoid and what foods to eat with ADHD?

featured image

Find out more ADHD Foods To implement and avoid and more by Downloading My FREE Ultimate ADHD Guide To A Healthier You Here:

This video will cover the most common foods ADHD sufferers should avoid.

I also discuss some foods that you should eat if you have ADHD.

Let me end by mentioning some things to watch out for if ADHD is causing you to have allergies or nutritional deficiencies.

Register for our FREE ADHD Natural Solution Facebook Group: s

You can find me on Instagram @ /
Like Our Facebook Pages /

These are my top ADHD learning techniques. Watch these videos:

Part 1: />Part 2:
DISCLAIMER – This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.

#ADHD #ADHDFood #ADHDtips


https://adhdadulttreatment.com/adhd-food-what-foods-to-avoid-and-what-foods-to-eat-with-adhd/

Sometimes, people with ADHD can thrive in jobs that require hyperfocus. Jo Shaffer, a self-taught visual effect artist, says that working with motion graphics is the perfect job for their brain. Find out how Jo is paid to create computer-generated graphics that are fun for advertisers and companies. Jo also discusses the relationship between ADHD and being nonbinary. You might be surprised at the answer.

You can find the transcript and other resources for this episode at Understood. r

We are always interested in hearing from you. Email us at thatjob@understood.org.

Understood, a non-profit and social impact organization, is dedicated to creating a world where people who think and learn differently can thrive. Find out more about "How do you get that job?" You can find all our podcasts at www.u.org/podcasts. Copyright (c), 2021 Understood For All, Inc. All Rights Reserved.

The ADHD Planner - Undated Daily Weekly Schedule Organizer Journal for Disorganized People - Habit Tracker Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains (Spiral) (Red)

Product Description Undated ✓ ✓ ✓ ✓ ✓ ✓ Habit Tracker ✓ ✓ ✓ ✓ ✓ ✓ Academic Goals ✓ ✓ ✓ ✓ ✓ Password Manager No No No No ✓ ✓ Weekly Reflectio...