
http://www.gozen.com – Fear has a purpose: Self-preservation. When there is real, objective danger staring you in the face, fear is what kicks you into the famous “flight-or-fight” mode. This quick chemical response from the older part of the brain has helped both animals and humans survive for millennia.
What about anxiety? Well, did you know humans are the only species on the planet capable of thinking critically about the future. Pretty cool, huh? The downside is that humans are also the only species capable of triggering that same stress response when there is no immediate danger.
Get this — you can be sitting peacefully at home and one simple worried thought about the future can throw your entire body into flight-or-fight mode. Remember, this is a response which pumps chemicals throughout your body, preparing you to escape danger. It’s the reason your heart races, palms get sweaty, stomach aches etc. — even when nothing is actually threatening your life! This is anxiety.
Fortunately, your thoughts don’t have to be threats. Learn more about how to relieve your anxiety at m
https://medbusiness.net/fear-vs-anxiety-whats-the-difference/
I take vyvanse. Idk why I didn’t mention that
Being told I had ADHD at 19 years old was unexpected on my end. Maybe if you've seen my videos before not so much....
*********Correction from the video: I mentioned three 'varieties' of ADHD: these are more just different ways it presents, not actually different forms of ADHD ********
anyhow, I feel joy now. SO that's good. If you need help, please reach out to someone or a program you can trust :)
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Information About ADHD: Don't go self diagnose ;)
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For any business inquires (or if you want to say hi or whatever idc): hellosophiemarlo@gmail.com
Music is not mine; it belongs to the following artists:
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Music by frumhere, kevatta - warm feeling - /> Music by Kissmykas - Don't Want to Go Back - /> Music by Fiji Blue - Reasons You Should Care - /> Music by The Ambient Light - Summer Thoughts - /> Fifth Avenue stroll IMovie
Sunshine Samba
Thank you for the support. I appreciate you all so much:)
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