In step with a newest peep by the Nationwide Institute of Psychological Health (2017), Fear is really the most accepted mental illness, with over 40 million adults within the US alone being diagnosed yearly. The American Psychological Association (2013) defines dread as a future-oriented disaster which will lead other folks to handbook clear of scenarios that predicament off or worsen their damage. Operate it is probably you’ll well presumably even own got skills with dread? Operate you understand any individual who is in general anxious? What other indicators of dread invent you peep? There are truly many kinds of dread issues, including generalized dread disorder, Obsessive-compulsive Disorder (OCD), Fear Disorder, Put up-Worrying Stress Disorder (PTSD) and Social Phobia or Social Fear Disorder. That you just can also gaze the video here: Y
Nationwide Institute of Psychological Health. (November 2017). What Are Fear Concerns?. Retrieved from nimh.nih.gov/health/statistics/any-dread-disorder.shtml Nolen-Hoeksema, S. (2000). The characteristic of rumination in depressive issues and blended dread/depressive indicators. Journal of wierd psychology, 109(3), 504. Laux, L., & Krohne, H. W. (Eds.). (1982). Fulfillment, stress, and dread. Hemisphere Publishing Corporation. Caplan, S. E. (2006). Household among loneliness, social dread, and problematic Web use. CyberPsychology & behavior, 10(2), 234-242. Stearns, P. N. (2012). American awe: The causes and consequences of high dread. Routledge. Greenson, R. R. (1959). Phobia, dread, and depression. Journal of the American Psychoanalytic Association, 7(4), 663-674. Reiss, S. (1991). Expectancy model of awe, dread, and dread. Clinical psychology evaluation, 11(2), 141-153. Kinsey, S. G., Bailey, M. T., Sheridan, J. F., Padgett, D. A., & Avitsur, R. (2007). Repeated social defeat causes increased dread-luxuriate in behavior and alters splenocyte characteristic in C57BL/6 and CD-1 mice. Brain, behavior, and immunity, 21(4), 458-466.
What’s the difference between normal every day anxiety and an anxiety disorder? #anxiety #anxietydisorders
At what point does feeling anxious become an indicator of something deeper going on?
In this video I’m going to be explaining how and why everyday anxiety becomes an anxiety disorder and what we can do to stop it happening.
I’m Tim Box. I’m a mind coach and for the last 12 years or so, I’ve been working with people to help them overcome all sorts of emotional and psychological issues, and in particular helping them get control of anxiety.
Many of you clicking on this video have stumbled across what I do via the TED talk a gave a couple of years ago entitled ‘how to stop feeling anxious about anxiety’. In that talk I suggest that the main reason we become excessively anxious is because we’ve been told anxiety is an illness rather than just an emotional response.
I have a lot of people messaging me asking if the advice in the TED talk is purely for those experiencing ‘normal’ anxiety or if it also applies to people with anxiety disorders.
In this video I answer that question.
Chapters: 00: 00 – Introduction 00: 39 – About my TED talk 02: 05 – Why do we feel anxious? 03: 04 – Why Does Anxiety Get Out of Control? 04: 58 – The Point Our Anxiety Response Becomes Disordered 06: 45 – The All Important Conclusion 07: 38 – What are your thoughts? 08: 25 – Watch this next!
Here’s the video you’ll want to watch next to expand on the themes discussed in this one: c
Let me know what you think of this one in the comments below and you can ask any questions you have there as well. Don’t forget to hit the like button and subscribe for more content like this.
If this video has helped you then please share it on your socials so others can get the same help.
Resources: My TEDx Talk: />My Podcast: 0 My book: k
I GO LIVE ON THIS CHANNEL ANSWERING YOUR ANXIETY RELATED QUESTIONS EVERY FRIDAY AT 6pm BST
Thank you To Nikki at NDH Productions for editing this video.www.ndhproductions.co.uk
Note: I am a fully qualified Remedial Hypnotist. The opinions expressed in my videos are formed as a result of working full time for the last 10 years helping people overcome mental and emotional struggles. I am not a doctor and none of my videos are designed to diagnose, treat or substitute advice or treatment from a Medical professional, a GP or Consultant. As a complementary therapist/coach, what I do is designed to work alongside the work of GP’s and medically trained individuals, not in replacement of. The advice in this video should not be considered a substitute for medical help.
Music from Uppbeat (free for Creators!): s License code: XQVQTXZ5BU9QEHVV
Music from Uppbeat (free for Creators!): s License code: K6SXOLEGQDUIPMIV
Music from Uppbeat (free for Creators!): o License code: EA5EE4LA1HBAV68P
Music from Uppbeat (free for Creators!): s License code: 2OMSBZYAQVLUFBEY
These are the top 5 best prescription weight loss medications on the market. These weight loss meds actually work and I've personally used them on many patients with success.
I've been helping people lose weight for a long time and over the years I've been able to test many different weight loss medications. I've found that while there are many prescription weight loss medications available, only a handful actually work very well.
In this video, I will walk you through the top 5 best prescription weight loss medications available on the market, which ones I prefer to use, what you can expect while using them, how they work, and more.
Before you jump in, make sure you understand that while prescription weight loss medications can be very effective, you should never just use them by themselves. If you are serious about weight loss you should combine these weight loss medications with other changes such as adjusting your diet, reducing your stress, exercising daily, and balancing your other hormones.
If your plan is to jump on one of these medications and lose a bunch of weight, it's probably not going to happen!
But these medications can be very effective if used correctly and if combined with a healthy lifestyle.
The top 5 best prescription medications for weight loss include:
#1. Saxenda/Victoza
Saxenda is FDA approved for weight loss and is probably the single most effective medication on this list.
#2. Invokana/Farxiga
Invokana and Farxiga are not FDA approved for weight loss but they can help. They work by helping your body eliminate or pee out sugar from your kidneys.
#3. Naltrexone
Naltrexone is a part of one FDA approved weight loss medication known as Contrave. Naltrexone is not as effective as the others but it is very safe.
#4. Metformin
Metformin is commonly used to treat diabetes but it does have some weight loss benefits. Don't expect much from metformin though because many people are already taking it.
#5. Phentermine
Phentermine helps with weight loss by reducing your appetite and increasing up your metabolism. It only works if it is used correctly, however, so don't just jump on it without understanding how to use it.
Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): /
Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: j
- Supplement bundle to help reverse Hashimoto's: J
- Supplements for those without a thyroid and for those after RAI: Z
- Supplements for active hyperthyroidism: o
See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:
/
Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:
/
Prefer to listen via podcast? Download all of my podcast episodes here: S
Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: /
This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
#thyroid #hypothyroidism #hashimoto's
Dread Complications reason excessive horror that affects thoughts, feelings, and causes complications in a particular person’s lifestyles for at the least 6 months. Lengthen under for a list of assist and hotlines.
ADHD and relationships complications: 11 tricks to repair them. When you happen to scrutinize at ADHD and marriage and ADHD and dating complications, you see that the disorder can place of residing off many complications on all sides. A great deal of the complications stem from ADHD and forgetfulness, and your partner's reaction to the forgetfulness.
To scrutinize what roughly affect your ADHD is having on relationships here's a series of 10 instances that are ideal long-established when one person has ADHD.
1. My partner says that I zone out as a replace of listening.
2. I omit the issues I agreed to carry out.
3. My partner complains that I by no blueprint possess what I initiate.
4. We argue about how I spend money or pay funds.
5. My partner says I will’t be trusted to carry out what I articulate.
6. The clutter in my place of residing of job/shop/garage is a level of contention for us.
7. We struggle about my being unhurried or losing observe of time.
8. My partner nags me loads.
9. I in general wait till the final minute to gain issues executed, which causes complications for us.
10. I lose my temper when we argue.
How carry out you fare? Or are you on the receiving halt of some of this stuff.
For the person that would now not comprise ADD and you’re in a relationship, coping with these complications would possibly perhaps presumably perhaps presumably well be very complicated and frustrating.
When you would possibly perhaps presumably perhaps very well be a parent who has ADHD, your inattentiveness or forgetfulness would possibly perhaps presumably perhaps presumably well be onerous to your teenagers to look at. Your child would possibly perhaps presumably perhaps presumably take into consideration you don’t care. And that's the reason the impact that they’re left with because; of us with ADD can look like aloof. And this comes from no longer continuously clicking in and being pondering the moment.
Here are six pointers for the partner with ADD and 5 for the person without.
First for the Accomplice with ADHD:
1. if your relationship complications look like precipitated by your ADD, acknowledge that you just would possibly perhaps presumably perhaps comprise the disorder and it can presumably perhaps presumably well be helped.
2. Use alarms and reminders to your phone or calendar for medication and appointments,
3. Win medication on the weekends can comprise to you’re having these complications on the weekends.
4. The ideal capacity to forestall nagging, is to look at by diagram of.
5. When your partner is talking, are trying to make certain that you just listen the whole capacity to the halt of their sentence and understanding.
6. Produce time buffers.
Impatience is a feature of ADHD. In general a person with ADD would pretty whisk into an match unhurried, than attain early and comprise all this inactive time to extinguish. So if the premise of wasting time being early sounds painful, idea
to snatch something with you to withhold you occupied.
For the Accomplice without ADHD I indubitably comprise 5 pointers:
1. The first ingredient to place is recognizing that your partner’s brain is wired differently..
2. That acknowledged develop no longer gain into a cycle of touching on to your partner as a parent as a replace of a partner.
3. When you wish a activity performed by a particular time, write it down – be particular. you would possibly perhaps presumably perhaps presumably comprise to await penalties for them.
4. Are attempting asking for what you want as a replace of telling.
There is continuously the likelihood of getting skilled abet. Having a talented, fair person enable you navigate by diagram of some of the complications can indubitably give a boost to your relationship.
I upload each and each Wednesday at 9am, and ceaselessly comprise extra videos in between. Subscribe to my channel so that you just develop no longer coast over a video 3
> Need help with your Anxiety? Get help from our sponsor: h
Anxiety can be described as a feeling of unease such as worry, fear or worry. It can be either mild or severe.
Anxiety sufferers often describe how difficult it is to deal with anxiety.
Anxiety can cause emotional drain.
Anxiety can also drain your energy.
These are three anxiety symptoms that you should not ignore.
These symptoms should be reported immediately to your doctor if you are experiencing any of them.
1. HEADACHES
Yes, anxiety can manifest as unwanted physical symptoms.
Headaches are often caused by stress, which can cause muscle tension around the head.
It is important to mention that caffeine in other beverages, such as tea or coffee, can worsen this condition.
If you are suffering from constant headaches, it could be anxiety.
2. MOODINESS
Our brains are flooded with anxious thoughts and we lose patience when it comes to things that require our attention.
You might snap at someone or something when they need your attention.
Do you feel moody? Do you get easily upset?
Are you more moody than others?
Are you prone to shouting or having a lot of fun with others?
This could be an indication that you are suffering from anxiety.
3. DIGESTIVE PROBLEMS
Poor digestion has been linked directly to anxiety, as well as irritable bowel syndrome (IBS).
The digestive system is often affected by a brain that is “not right”.
The gastrointestinal tract is responsible for producing between 80 and 90% of brain’s “calming” neurotransmitter serotonin.
This leads to two things: poor digestion and inefficient serotonin production.
Are you having trouble with digestion?
Is IBS a problem?
It could be due to anxiety.
Here are some quick, helpful tips on dealing with anxiety: 1. A balanced diet can help you avoid anxiety. 2. Exercise – Although it can be hard to stick to a routine, there are few activities that are more effective in relieving anxiety symptoms. 3. A schedule is important – anxiety can throw off any attempts at organization. A schedule and the ability to write things down can be helpful in getting things done.
————————————————————————————————-
Sign up for our newsletter j
> Authentic Mental Health members get exclusive content, perks and badges. > WEBSITE – /
> INSTAGRAM /
> TWITTER: h
> FACEBOOK-h
> SUBSCRIBE HERE – q
> MUSIC BY- m
> /
> /
——————————————————————————————
PLEASE help translate our videos to different languages! – /> ——————————————————————————————-
This video features 10 tips for individuals with Generalized Anxiety Disorder. These tips are based upon expert opinion from UpToDate online 3. Dr. Nicholas Cohen, MD produced this video.
This video is not meant to be a substitute for professional advice, diagnosis or treatment. Any medical question or condition should be discussed with your doctor or qualified health care professional.
Anxiety and depression may be confusing, especially if a person has both. Both of these mental disorders can co-morbid. An individual with depression may also have anxiety symptoms. What is the difference between depression and anxiety?
Our sponsor BetterHelp: is a cost-effective and easy way to manage stress, anxiety, depression. o o
#depression #anxiety #psych2go
Suggested videos:
5 Types Of Depressive Disorders /> 10 What Depression Makes Us Do /> The 5 Major Anxiety Disorders /> Credits Script Writer: Michelle Gaston Script Editor & Lily Hu Animator: Annie Bearden YouTube Manager Cindy Cheong
References
Medical News Today. (2018). What causes anxiety? Retrieved from:
Medical News Today. (2017). What is depression? And what can I do to combat it. Retrieved from 3
Anxiety and depression may be confusing, especially if a person has both. Both of these mental disorders can co-morbid. An individual with depression may also have anxiety symptoms. What is the difference between depression and anxiety?
Our sponsor BetterHelp: is a cost-effective and easy way to manage stress, anxiety, depression. o o
#depression #anxiety #psych2go
Suggested videos:
5 Types Of Depressive Disorders /> 10 What Depression Makes Us Do /> The 5 Major Anxiety Disorders /> Credits Script Writer: Michelle Gaston Script Editor & Lily Hu Animator: Annie Bearden YouTube Manager Cindy Cheong
References
Medical News Today. (2018). What causes anxiety? Retrieved from:
Medical News Today. (2017). What is depression? And what can I do to combat it. Retrieved from 3
Ever wondered what it’s like for someone with GAD to go about their day? Maybe you know someone with GAD, but do you really know what their thoughts and emotions are? If you don't have GAD, it can be hard to understand what it feels like. This video will take you through the inner thoughts of someone with this anxiety disorder, and then transition into causes, prevalence rates and treatment options.
This video was made by McMaster students Sandra Yousif, Hajer Nakua, Nimi Patel and Nivy Pattathil in collaboration with the McMaster Demystifying Medicine Program.
Subscribe to the McMaster Demystifying Medicine YouTube channel: e
This video is provided for general and educational information only. Please consult your health care provider for Information about your health.
Copyright McMaster University 2018
#DemystifyingMedicine, #MentalHealth
References:
Reynolds, C. R., & Kamphaus, R. W. (Eds.). (2003). Handbook of psychological and educational assessment of children: Personality, behavior, and context (Vol. 2). Guilford Press.
Section B - Anxiety disorders. (2015, November 27). Retrieved March 02, 2018, from
Anxiety Disorders Association of Canada. (n.d.). Retrieved March 02, 2018, from
World Health Organization. (2017). Depression and other common mental disorders: global health estimates.
Kadam, U. T., Croft, P., McLeod, J., & Hutchinson, M. (2001). A qualitative study of patients' views on anxiety and depression. Br J Gen Pract, 51(466), 375-380.
Hjeltnes, A., Binder, P. E., Moltu, C., & Dundas, I. (2015). Facing the fear of failure: An explorative qualitative study of client experiences in a mindfulness-based stress reduction program for university students with academic evaluation anxiety. International journal of qualitative studies on health and well-being, 10(1), 27990.
Craske, M. G., Rapee, R. M., Jackel, L., & Barlow, D. H. (1989). Qualitative dimensions of worry in DSM-III-R generalized anxiety disorder subjects and nonanxious controls. Behaviour Research and Therapy, 27(4), 397-402.
What’s the difference between normal every day anxiety and an anxiety disorder? #anxiety #anxietydisorders
At what point does feeling anxious become an indicator of something deeper going on?
In this video I’m going to be explaining how and why everyday anxiety becomes an anxiety disorder and what we can do to stop it happening.
I’m Tim Box. I’m a mind coach and for the last 12 years or so, I’ve been working with people to help them overcome all sorts of emotional and psychological issues, and in particular helping them get control of anxiety.
Many of you clicking on this video have stumbled across what I do via the TED talk a gave a couple of years ago entitled ‘how to stop feeling anxious about anxiety’. In that talk I suggest that the main reason we become excessively anxious is because we’ve been told anxiety is an illness rather than just an emotional response.
I have a lot of people messaging me asking if the advice in the TED talk is purely for those experiencing ‘normal’ anxiety or if it also applies to people with anxiety disorders.
In this video I answer that question.
Chapters: 00: 00 – Introduction 00: 39 – About my TED talk 02: 05 – Why do we feel anxious? 03: 04 – Why Does Anxiety Get Out of Control? 04: 58 – The Point Our Anxiety Response Becomes Disordered 06: 45 – The All Important Conclusion 07: 38 – What are your thoughts? 08: 25 – Watch this next!
Here’s the video you’ll want to watch next to expand on the themes discussed in this one: c
Let me know what you think of this one in the comments below and you can ask any questions you have there as well. Don’t forget to hit the like button and subscribe for more content like this.
If this video has helped you then please share it on your socials so others can get the same help.
Resources: My TEDx Talk: />My Podcast: 0 My book: k
I GO LIVE ON THIS CHANNEL ANSWERING YOUR ANXIETY RELATED QUESTIONS EVERY FRIDAY AT 6pm BST
Thank you To Nikki at NDH Productions for editing this video.www.ndhproductions.co.uk
Note: I am a fully qualified Remedial Hypnotist. The opinions expressed in my videos are formed as a result of working full time for the last 10 years helping people overcome mental and emotional struggles. I am not a doctor and none of my videos are designed to diagnose, treat or substitute advice or treatment from a Medical professional, a GP or Consultant. As a complementary therapist/coach, what I do is designed to work alongside the work of GP’s and medically trained individuals, not in replacement of. The advice in this video should not be considered a substitute for medical help.
Music from Uppbeat (free for Creators!): s License code: XQVQTXZ5BU9QEHVV
Music from Uppbeat (free for Creators!): s License code: K6SXOLEGQDUIPMIV
Music from Uppbeat (free for Creators!): o License code: EA5EE4LA1HBAV68P
Music from Uppbeat (free for Creators!): s License code: 2OMSBZYAQVLUFBEY
As I did keto for 30 days I also found out that fasting can be a beneficial tool for ADHD. Watch this video here on how fasting helps improve the brain: 👉 👈
⚡💥Subscribe to the channel here for weekly content on how to optimize your brain: ⚡💥
📰 Download My FREE ADHD Guide Here:
2
🎬 Watch My FREE ADHD Masterclass Here:
2
I think a lot of us have heard of the keto diet by now and many of us may have tried it to lose some weight. But have you ever tried to do keto to help improve your ADHD symptoms?
Well I wanted to put it to the test to see if keto could help with my ADHD since keto has shown in research that it can help with ADHD.
So I share with you in this video of what my experience was going on keto for 30 days and to see if it really helped my ADHD symptoms and improve my brain. I share my challenges and successes with keto and if it is something I would continue doing for my ADHD.
DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Anxiety and depression may be confusing, especially if a person has both. These mental disorders can be co-morbid. Someone with depression can have anxiety symptoms, and vice versa. So, what’s the difference between anxiety and depression?
If you’re looking for affordable and convenient therapy to deal with stress, anxiety, or depression, please check out our sponsor BetterHelp: o o
#depression #anxiety #psych2go
Suggested Videos:
5 Types of Depressive Disorders /> 10 Things Depression Makes Us Do /> The 5 Major Anxiety Disorders /> Credits Script Writer: Michelle Gaston Script Editor & VO: Lily Hu Animator: Annie Bearden YouTube Manager: Cindy Cheong
References
Medical News Today. (2018). What Causes Anxiety. Retrieved from: p
Medical News Today. (2017). What is depression and what can I do about it. Retrieved from: 3
We are pleased to announce the release of an exciting new DVD, Real Life ADHD, just for teens, preteens, and young adults. The video features advice about living with ADD and ADHD through the teenage years from the real experts - 30 young people from 12 states ranging in age from 12 to 21. Speaking from their own personal experiences, these youth provide up-to-date scientific facts plus advice on six ADHD challenges. A Seattle physician, Dr. Mandelkorn also tells about his experience living with ADHD plus lessons learned as he has specialized in treating patients with ADHD. Six of the teens are also featured in our companion guide, A Bird's-Eye View of Life with ADD and ADHD: Perry, Kati, Katie, Erik, Kyle, and Nathan. These young people give advice on a wide range of issues: 10 Key scientific Facts about ADD and ADHD, Inattention, disorganization, forgetfulness, impulsivity, Hyperactivity, ADHD medications and lists critical educational resources for children and teens with ADD and ADHD. The DVD is hosted by two adult with ADHD: Alex and his high school friend, Lewis Alston, a popular Atlanta Radio DJ/VJ. Alex is also the videographer and editor of the video.
