in this podcast episode co-host Tara McGillicuddy talks about overthinking and being stuck in your head as an adult with ADD /ADHD. She also shares 3 ways to move away from overthinking and being in your head. These 3 strategies will help you to begin moving forward and get things done.
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Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been providing virtual support and Education to people affected by ADD / ADHD. Tara has a passion for helping people affected by ADD/ ADHD lead happy and productive lives. Through the use of online technology Tara has spent the last 2 decades connecting people affected by ADD /ADHD with Education and Support resources. She is also a Reiki Master, Intuitive Empath and Evidential Medium.
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
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#ADHD, #ADHDPodcast, #overthinking,
https://brain-therapy.com/overthinking-and-stuck-in-your-head-adhd-podcast/
https://newbrainnutrition.com
The primary treatment for ADHD is proven and effective stimulant and non-stimulant medications. Many patients and families however are searching for non-pharmaceutical additions to the standard regimen. Julia Rucklidge, PhD. has conducted ground-breaking research on the effects of medical grade supplementation and its benefits.
DO NOT TRY this at home. Therapeutic doses have not been determined, and we caution against over-dosing and toxicity.
Dr. Julia Rucklidge is Professor of Clinical Psychology, University of Canterbury, Christchurch, New Zealand.
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New Brain Nutrition is the product of a consortium of European university medical centers (Eat2BeNice) researching the effects of lifestyle and nutrition on the brain. We are gathering scientific results on how we live effects mental health and mental illness. This project has received funding from the European Union’s Horizon 2020 research and innovation programme under grant agreement No 728018 from 2017-2022.
Our consortium includes: Academisch Ziekenhuis Groningen (UMCG), ADD Information Services (ADDISS), Centro De Investigacion Biomedica En Red (CIBER), Concentris Research Management, Fundacio Hospital Universitari Vall D’Hebron, Institut De Recerca(VHIR), Johann Wolfgang Goethe,
Universitat Frankfurt Am Main (GUF), Karlsruher Institut Fur TechnologUie (KIT), Orebro University (ORU), Radboud University Medical Center (RUMC), Semmelweis Egyetem (SU), Stichting Buro ECNP (ECNP), Stichting Karakter (KAR), Tartu Ulikool (UT), Universitat De Barcelona, (UB),Universitatsklinikum Wurzburg, Klinikum Der Bayerischen (UW),
Universitet I Bergen (UiB), Wageningen University (WU), Zentralinstitut Fur Seelische Gesundheit (CIMH),
and Consultants Sebastian Lege, Celebrity Chef, Lutz Spendig and InQuill Medical Communications, LLC.
