Tara McGillicuddy welcomes support Lynne Edris to ADHD Toughen Focus on Radio. Tara and Lynne will more than likely be discussing critical considerations connected Clutter, Disorganization, Weigh down and Adult ADD / ADHD. ADHD.
This ADHD Podcast Episode first aired 3/2015.
Rate in now for a FREE ADHD Webinar and learn to are dwelling a more in-depth lifestyles with ADHD at: /
More about ADHD and Clutter: />Strategies to are dwelling with the ADHD Clutter, Disorganization, and Weigh down from Lynn Edris Strategies to Contend with ADHD Clutter and Weigh down: ADHD Podcast with Linda Hillger Clutter, Frustration and Stress with Adult ADD / ADHD – Kerri Richardson Clutter, Hoarding, OCD and Adult ADD / ADHD with Dr. Roberto Olivardia
Peach (they/them) is a recuperating alcoholic and addict who has ADHD. The principle time Peach purchased sober, they figured that being sober would “fix” their ache performing at work. But when Peach persevered to fight with focal point, they determined to obtain evaluated for ADHD. The path to ADHD analysis wasn’t easy. Peach feared that clinical doctors thought they were drug-attempting for and puzzled, “How can I discover to you how debilitating right here's?”
Also on this episode: ADHD and oversharing, and being “the lifetime of the obtain together” to address ADHD-connected difficulties.
To search out a transcript for this episode and extra resources, discuss with the episode page at Understood. e
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Understood is a nonprofit and social impression group dedicated to shaping a world the build the 1 in 5 folk that be taught and dispute in but another map can thrive. Learn extra about “ADHD Aha!” and all our podcasts at u.org/podcasts.
Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues related Clutter, Disorganization, Overwhelm and Adult ADD / ADHD. ADHD.
This ADHD Podcast Episode first aired 3/2015.
Sign up now for a FREE ADHD Webinar and learn how to live a better life with ADHD at: /
More about ADHD and Clutter: />How to live with the ADHD Clutter, Disorganization, and Overwhelm from Lynn Edris How to Handle ADHD Clutter and Overwhelm: ADHD Podcast with Linda Hillger Clutter, Frustration and Stress with Adult ADD / ADHD – Kerri Richardson Clutter, Hoarding, OCD and Adult ADD / ADHD with Dr. Roberto Olivardia
Dr. Roberto Olivardia joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Dr. Olivardia will be discussing some important ADHD as an effective treatment for ADHD. Physical Exercise is natural ADHD remedy.
Sign up now for a FREE ADHD Webinar at: /
Learn more about Dr. Roberto Olivardia at:
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This ADHD Podcast Episode first aired on 2/13/2014
More from Dr. Roberto Olivardia
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Sleep and ADHD : How to Manage Sleeping Challenges with Dr. Roberto Olivardia
How to Reduce Stress and Sleep better with ADHD from Dr. Roberto Olivardia
How to Transform into the Zen and Acceptance Mindset with ADHD
How to Use Exercise as a Natural ADHD Remedy with Dr. Roberto Olivardia
Clutter, Hoarding, OCD and Adult ADD / ADHD with Dr. Roberto Olivardia
Body Focused Repetitive Behaviors with Anxiety and ADHD Roberto Olivardia Podcast
Is it correct ADHD Associated Clutter or would possibly perchance well perhaps you be an ADHD Hoarder?
ADHD expert, Dr. Roberto Olivardia joins Tara McGillicuddy on ADHD Enhance Talk about Radio. On this podcast episode Tara and Dr. Olivardia would possibly perchance be discussing some foremost disorders linked to Clutter, Hoarding and Adult ADD / ADHD.
Gaze methods to love the adaptation between ADHD Hoarding and Obsessive Compulsive Dysfunction Hoarding .
#clutter #hoarding #adhdpodcast
Gaze methods to love the indicators of Hoarding with ADHD.
Learn How to be happier and further productive with ADHD!
Register now for a FREE ADHD Webinar at: m
Dr. Roberto Olivardia is a Clinical Instructor of Psychology at Harvard Scientific College and Clinical Associate at McLean Scientific institution in Belmont, Massachusetts. He maintains a deepest psychotherapy apply in Lexington, Massachusetts, where he specializes within the treatment of consideration deficit hyperactivity disorder (ADHD), body dysmorphic disorder (BDD), and obsessive-compulsive disorder (OCD). He additionally specializes within the treatment of absorbing disorders in boys and males.
He’s co-creator of The Adonis Complex, a book which particulars the many manifestations of body image complications in males. He has appeared in publications comparable to TIME, GQ, and Rolling Stone, and has been featured on Best likely Morning America, EXTRA, CBS This Morning, CNN, Fox and Guests, and VH1. He has spoken on an limitless sequence of radio and webinar reveals and items at many talks and conferences all the procedure thru the country, including the CHADD conferences yearly.
Extra about ADHD and Clutter: />How to dwell with the ADHD Clutter, Disorganization, and Weigh down from Lynne Edris How to Deal with ADHD Clutter and Weigh down: ADHD Podcast with Linda Hillger Clutter, Frustration and Stress with Adult ADD / ADHD – Kerri Richardson Clutter, Hoarding, OCD and Adult ADD / ADHD with Dr. Roberto Olivardia The Bullet Journal Contrivance : How to Declutter Your Suggestions with Pen and Paper – Ryder Carroll Determined Your Psychological Clutter: Thought Settle and Storage – Alan P Brown Paper, Clutter and Dumping Grounds – Lynne Edris Clutter, Focal point, Money and Self-Esteem with Adult ADHD – Kitti McKay The Secret Habits of Organized Of us – Dana Rayburn
Extra from Dr. Roberto Olivardia /> Sleep and ADHD : How to Space up Drowsing Challenges with Dr. Roberto Olivardia How to Within the good deal of Stress and Sleep better with ADHD from Dr. Roberto Olivardia How to Remodel into the Zen and Acceptance Mindset with ADHD How to Exhaust Teach as a Natural ADHD Therapy with Dr. Roberto Olivardia Clutter, Hoarding, OCD and Adult ADD / ADHD with Dr. Roberto Olivardia Body Centered Repetitive Behaviors with Awe and ADHD Roberto Olivardia Podcast
ADHD Enhance Talk about Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they veil foremost matters linked to Adult ADD / ADHD. Podcast guests consist of Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many extra.
Tara McGillicuddy is the Producer, Proprietor and Co-host of the ADHD Enhance Talk about Radio Podcast. That probabilities are you’ll well perhaps also simply contact Tara with customary questions or feedback in regards to the podcast.
Lynne Edris is the Co-host of the ADHD Enhance Talk about Radio Podcast. That probabilities are you’ll well perhaps also simply contact Lynne with feedback about her episodes or must you are in having her interview you as a guest.
I salvage asked ALL the time how I knew I had ADHD, and the way in which I went about getting diagnosed, so here is a rundown of what I've constantly dealt with, and what I did to salvage my diagnosis. Steal care of yourselves!
Is it just ADHD Related Clutter or could you be an ADHD Hoarder?
ADHD expert, Dr. Roberto Olivardia joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast episode Tara and Dr. Olivardia will be discussing some important issues related to Clutter, Hoarding and Adult ADD / ADHD.
Learn how to understand the difference between ADHD Hoarding and Obsessive Compulsive Disorder Hoarding .
#clutter #hoarding #adhdpodcast
Learn how to understand the signs of Hoarding with ADHD.
Learn How to be happier and more productive with ADHD!
Sign up now for a FREE ADHD Webinar at: m
Dr. Roberto Olivardia is a Clinical Instructor of Psychology at Harvard Medical School and Clinical Associate at McLean Hospital in Belmont, Massachusetts. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), body dysmorphic disorder (BDD), and obsessive-compulsive disorder (OCD). He also specializes in the treatment of eating disorders in boys and men.
He is co-author of The Adonis Complex, a book which details the various manifestations of body image problems in men. He has appeared in publications such as TIME, GQ, and Rolling Stone, and has been featured on Good Morning America, EXTRA, CBS This Morning, CNN, Fox and Friends, and VH1. He has spoken on numerous radio and webinar shows and presents at many talks and conferences around the country, including the CHADD conferences annually.
More about ADHD and Clutter: />How to live with the ADHD Clutter, Disorganization, and Overwhelm from Lynne Edris How to Handle ADHD Clutter and Overwhelm: ADHD Podcast with Linda Hillger Clutter, Frustration and Stress with Adult ADD / ADHD – Kerri Richardson Clutter, Hoarding, OCD and Adult ADD / ADHD with Dr. Roberto Olivardia The Bullet Journal Method : How to Declutter Your Mind with Pen and Paper – Ryder Carroll Clear Your Mental Clutter: Idea Capture and Storage – Alan P Brown Paper, Clutter and Dumping Grounds – Lynne Edris Clutter, Focus, Money and Self-Esteem with Adult ADHD – Kitti McKay The Secret Habits of Organized People – Dana Rayburn
More from Dr. Roberto Olivardia /> Sleep and ADHD : How to Manage Sleeping Challenges with Dr. Roberto Olivardia How to Reduce Stress and Sleep better with ADHD from Dr. Roberto Olivardia How to Transform into the Zen and Acceptance Mindset with ADHD How to Use Exercise as a Natural ADHD Remedy with Dr. Roberto Olivardia Clutter, Hoarding, OCD and Adult ADD / ADHD with Dr. Roberto Olivardia Body Focused Repetitive Behaviors with Anxiety and ADHD Roberto Olivardia Podcast
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
Co-hosts Tara McGillicuddy & Lynne Edris discuss about surroundings up shortcuts and automations to toughen productivity & scheme your repetitive to-dos more straightforward and sooner.
Tara McGillicuddy has been known and effectively-known in the ADHD community for a protracted time of generous and long-lasting shifts in tens of hundreds in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Increase Focus on Radio Tara is believed to be one of the most longest-standing leaders in the discipline. Over time she has also honed her pure abilities as an empath. She now also combines the uncommon reward of ogle and crammed with life lustrous and her newest mission is Empath Now a helpful resource to attend Empower Empaths.
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Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from everywhere the sphere be taught to entire what they intend and take alter of their days with ease so that they will scheme at the extent of their abilities and have extra time, extra energy and further bandwidth for what matters most to them. Lynne is a girl, wife, and mom with ADHD herself, so she understands the struggles and challenges of dwelling with ADHD. She has long gone from dwelling in the fixed deliver of chaos, overwhelm, and below-efficiency that adults with ADHD know a long way too effectively, to dwelling a lifetime of extra success and success than she as soon as dreamed that you’ll likely be ready to bring to mind. Her ardour is to attend others fulfill their very comprise doable and initiating “firing on all cylinders” in all areas of your existence. You would possibly maybe well presumably also be taught extra about Lynne at www.CoachingADDvantages.com, and textual snarl material key phrase “HACK” to 33777 to rep her 7 Idiot-Proof Productivity Hacks for unfocused professionals!
ADHD Increase Focus on Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they quilt critical subject matters related to Adult ADD / ADHD. Podcast mates embrace Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and hundreds extra.
Tara McGillicuddy is the Producer, Proprietor and Co-host of the ADHD Increase Focus on Radio Podcast. You would possibly maybe well presumably also contact Tara with overall questions or feedback regarding the podcast,
Lynne Edris is the Co-host of the ADHD Increase Focus on Radio Podcast. You would possibly maybe well presumably also contact Lynne with feedback about her episodes or for those that are attracted to having her interview you as a guest.
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Content of enterprise lodging in general is a petite bit no longer easy to navigate, seriously for any person with ADHD. Here are some suggestions for you to carry out your workday lumber a petite bit smoother and my experience with soliciting for lodging.
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MY MISSION
To enhance consciousness about non-hyperactive ADHD (what I call "Hidden ADHD") to reduction others who're struggling with it. I prefer them to know what they can form about it. I prefer them to know that they save no longer appear to be inactive, unmotivated, and willfully irresponsible. I prefer them to know they can realize their doable and gain the life of their dreams.
When it’s not managed well, paper can grow and multiply and become a real, significant source of clutter and an overwhelming problem for many adults with ADHD to deal with. Productivity & ADHD Coach Lynne Edris talks about adult ADHD and the struggle we wage on paper, and provides some tips to help you start to win the war yourself, once and for all!
Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most!
As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
Painkiller Already is a weekly podcast featuring: Woody, Kyle also known as FPSRussia, and Taylor. Commonly referred to as PKA, the podcast has been steam-rolling through the airwaves & YouTube since early 2010. PKA discusses current events, news, relives comedic stories and gives their perspective on life while throwing in their comedic twist to all discussions
The PKA Clips YouTube channel is working to capture highlights from PKA Podcast's new episodes every Saturday, as well as past episodes, PKA Plays & other moments during the weekdays so that new and old fans can enjoy different bits from the show over time and see how it has evolved into the podcast today.
Woody’s Social Media (WoodysGamertag)
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Taylor’s Social Media (TaylorMurka)
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YouTube: d
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Kyle’s Social Media (FPSRussia)
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YouTube: a
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Co-hosts Tara McGillicuddy & Lynne Edris talk about creating shortcuts and automations to improve productivity & make your repetitive to-dos easier and faster.
Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.
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Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
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Adult attention deficit hyperactivity disorder (ADHD) symptoms can pose challenges on the job. Beth Main, an ADHD coach, discusses the workplace accommodations that you can request if you have ADHD. Also, she discusses what accommodations you can make for yourself.
Tara McGillicuddy and Linda Hillger discuss how to Overcome Overload and Over Stimulation with ADD / ADHD. Linda share”s a “cheat” to get past overload and over stimulation from Clutter She also talks a bit about the upcoming Adult ADD BootCamp | Organized and In Control.
Learn about the ADD Bootcamp: /
For over 20 years, Linda has been coaching and training people in many areas of Personal and Professional Organizing and Efficiency Systems. Specializing in “Easy Systems for Managing Your Home or Office” she offers frequent public conferences and is a regular guest host on internet and radio talk shows. Linda is a professional organizer, regular guest on ADHD Support Talk Radio and the leader of Adult ADD BootCamp. She is a regular speaker on a variety of subjects related to Efficiency and Organizational Systems. She also regularly speaks home, office and work organization
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
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For more about ADHD and Clutter:
Overwhelm Part One: How to Tackle the Clutter by How to ADHD
The first installment of What in the Q & A answers three questions from some of my twitter followers:
1. Do ADHD drugs cause anxiety if caffeine causes anxiety?
2. What is the average time it takes for medication to begin working?
3. Can I take days off from my medication?
Each question is answered in detail and I explain the science behind stimulants vs non-stimulants, as well as the mechanism of action for adderall and vyvanse. You may also find some helpful tips for people who are just beginning their ADHD treatment journey.
Everybody is different so what I talk about may not be applicable to you. However, I do discuss ways to improve the effectiveness of your medications, foods, and drinks, as well as your options for treatment after you have been diagnosed with ADHD.
I would like to remind everyone that I'm not a psychiatrist, psychologist, counselor, doctor, pharmacist, or psychiatrist. I am a grad student and a mama with ADHD-C. I want to make ADHD information fun and accessible. My videos are not intended to diagnose ADHD.
When it’s not managed well, paper can grow and multiply and become a real, significant source of clutter and an overwhelming problem for many adults with ADHD to deal with. Lynne Edris, Productivity and ADHD Coach, discusses adult ADHD and how it can be fought on paper. She also offers some tips to help you win this battle once and for all.
Coach Lynne Edris assists distracted professionals to overcome overwhelm. She reduces procrastination, improves time management, and gives them more time, energy, and money to do what they love!
She is a woman with ADHD and has seen the positive side of her clients. She has transformed her life from one of chaos and underperformance to one of success and fulfillment. Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell and Dr. Stephanie Sarkis as well as Dr. Ari Tuckman, Laurie Dupar and Terry Matlen.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast.
Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne is available to answer questions or give feedback on her podcasts.
Want To Learn How To Use ADHD Food As Your Medicine? You can watch this playlist here:
Food can have a huge impact on your health. It can sometimes be difficult to determine which foods are more harmful to your brain, especially when you have ADHD. There are many confusing facts about which foods can make ADHD symptoms worse.
However, I'd like to simplify it.
This video will show you what foods have adversely affected my ADHD symptoms and what has caused my ADHD patients' ADHD to worsen. I'll discuss each food I believe has a greater chance of making your ADHD symptoms worse.
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DISCLAIMER - This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.