Hello brains! This week’s episode is about why we fidget and how we can use it to our advantage.
THE TOYS:
Critter Puff Stress Balls: n
The Ultimate Fidget: l (get a pack of them at: )
Boink! Fidget Toy: O
The Tangle: E
The Fidgipod: 3
MORE INFORMATION:
Let them fidget: 1
Maintain Focus: p
How fidgets can help: P
CHAPTERS: 00:00 – Topic Intro: Fidgeting! 00:27 – Why Do We Fidget & How It Helps 01:20 – Fidget Toys, What Are They & Fidgeting Responsibly! 02:01 – Fidget Toy Reminders 02:13 – Meet The Fidgets! 03:08 – Video Wrap Up & Outro
“The Show Must Be Go” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 .
Hello brains! This week’s episode is about why we fidget and how we can use it to our advantage.
THE TOYS:
Critter Puff Stress Balls: n
The Ultimate Fidget: l (get a pack of them at: )
Boink! Fidget Toy: O
The Tangle: E
The Fidgipod: 3
MORE INFORMATION:
Let them fidget: 1
Maintain Focus: p
How fidgets can help: P
CHAPTERS: 00:00 – Topic Intro: Fidgeting! 00:27 – Why Do We Fidget & How It Helps 01:20 – Fidget Toys, What Are They & Fidgeting Responsibly! 02:01 – Fidget Toy Reminders 02:13 – Meet The Fidgets! 03:08 – Video Wrap Up & Outro
“The Show Must Be Go” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 .
Social Anxiety Disorder is an anxiety disorder characterized by intense feelings of worry and distress in social situations. Do you know how to spot the difference between shyness and social anxiety? It’s very easy to mistake having social anxiety as just being shy. So, here are 8 clear signs you might have social anxiety. We also did a video on differences between shyness and social anxiety before: Q
Also, as a disclaimer, do not use this video to self diagnosed social anxiety. It's best to talk to a professional. However, if you're really looking for help, you can also try online counselling here:
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#socialanxiety #anxiety #psych2go
More videos here:
Social Anxiety - More than Shyness
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5 Things About Social Anxiety No One Talks About
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5 Signs It's Social Anxiety and not Introversion
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5 Ways to Deal with Social Anxiety on Your Own
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Credits
Writer: Chloe Avenasa
Script editor: Isadora Ho & Kelly Soong
VO: Amanda Silvera
Animator: Lesly
YouTube Manager: Cindy Cheong
References:
American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders – 5th Edition. Washington, DC; APA Publishing.
Psycom (2017). “Social Anxiety Disorder: Symptoms, Causes, and Treatment.” Retrieved 31 March 2020 from w
National Collaborating Centre for Mental Health (2013). Social Anxiety Disorder: Recognition, Assessment, and Treatment. British Psychological Society, Leicester (UK).
Kocovski, N. L., & Endler, N. S. (2000). Social anxiety, self‐regulation, and fear of negative evaluation. European Journal of Personality, 14(4), 347-358.
Heimberg, R. G., Hofmann, S. G., Liebowitz, M. R., Schneier, F. R., Smits, J. A., Stein, M. B., & Craske, M. G. (2014). Social anxiety disorder in DSM‐5. Depression and Anxiety, 31(6), 472-479.
Davila, J., & Beck, J. G. (2002). Is social anxiety associated with impairment in close relationships? A preliminary investigation. Behavior Therapy, 33(3), 427-446.
Moitra, E., Herbert, J. D., & Forman, E. M. (2008). Behavioral avoidance mediates the relationship between anxiety and depressive symptoms among social anxiety disorder patients. Journal of Anxiety Disorders, 22(7), 1205-1213.
Roth, D., Antony, M. M., & Swinson, R. P. (2001). Interpretations for anxiety symptoms in social phobia. Behaviour Research and Therapy, 39(2), 129-138.
Would you like to become an ambassador and help promote psych2go's content to reach more people? Email us at tai@psych2go.net
Hello brains! This week’s episode is about why we fidget and how we can use it to our advantage.
THE TOYS:
Critter Puff Stress Balls: n
The Ultimate Fidget: l (get a pack of them at: )
Boink! Fidget Toy: O
The Tangle: E
The Fidgipod: 3
MORE INFORMATION:
Let them fidget: 1
Maintain Focus: p
How fidgets can help: P
CHAPTERS: 00: 00 – Topic Intro: Fidgeting! 00: 27 – Why Do We Fidget & How It Helps 01: 20 – Fidget Toys, What Are They & Fidgeting Responsibly! 02: 01 – Fidget Toy Reminders 02: 13 – Meet The Fidgets! 03: 08 – Video Wrap Up & Outro
“The Show Must Be Go” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 .
Jim Garrett, director of Marketing, offers an early look at the latest Revel Concerta speakers, due on sale this autumn.
Learn more about Revel at /
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About Revel: Science is at the heart of everything we do. While the rest of the industry focuses on shallow aesthetics, our engineers are busy in the lab perfecting the audio accuracy of our products.
Since our very first loudspeaker, we obsessively test and re-test every element so you get the most out of every product. The result is music produced with the utmost purity— music that's played the way the artist intended.
Why do I find moving so stressful? There are many reasons why I find moving so stressful. Deadlines, cost and notifying everyone are all factors. We’ve been there before. We actually spent five Christmases in one house at one time. Renting is fun, isn’t?
Despite all my experience, there is still one challenge I find exhausting. After everything has been moved and stored, it’s time to find the ‘right spot’. Here? No. Here? No…
Why do I find moving so stressful? There are many reasons why I find moving so stressful. Deadlines, cost and notifying everyone are all factors. We’ve been there before. We actually spent five Christmases in one house at one time. Renting is fun, isn’t?
Despite all my experience, there is still one challenge I find exhausting. After everything has been moved and stored, it’s time to find the ‘right spot’. Here? No. Here? No…
Why do I find moving so stressful? There are as many reasons as there are boxes I’ve yet to pack. Deadlines, cost, what to toss, notifying everyone… But we’ve moved before. In fact, at one point we spent five Christmases in a row in different houses. (Renting is fun isn’t it?!)
So with all that experience there’s still one big challenge that I find exhausting. Once everything is moved in and stored in its right place, I have to figure out where that ‘right place’ is. Here? No. Here? No…
Support Rick on Patreon at and receive a free copy of ADD & Loving?!
Watch the official trailer for THE ADDERALL DIARIES, directed by Pamela Romanowsky and starring James Franco and Amber Heard -- Now available on iTunes, Amazon, and DVD/Blu-Ray! (Links below)
RELEASE DATE: Coming Soon
WRITER/DIRECTOR: Pamela Romanowsky
CAST: James Franco, Amber Heard, Ed Harris, Christian Slater, and Cynthia Nixon.
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NOW AVAILABLE FOR RENT OR PURCHASE!
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ABOUT A24:
Official channel for A24, the people behind Moonlight, The Lobster, The Witch, Ex Machina, Amy, Spring Breakers & more
Coming Soon: Free Fire, A Ghost Story, How to Talk to Girls at Parties, It Comes at Night, Woodshock, Slice, Good Time
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Why do I find moving so stressful? There are many reasons why I find moving so stressful. Deadlines, cost and notifying everyone are all factors. We’ve been there before. We actually spent five Christmases in one house at one time. Renting is fun, isn’t?
Despite all my experience, there is still one challenge I find exhausting. After everything has been moved and stored, it’s time to find the ‘right spot’. Here? No. Here? No…
Get a free copy (ADD & Loving) by supporting Rick on Patreon
Co-host Lynne Edris is joined by Lani Lecielle to discuss the importance of self-love and acceptance in life as an adult with ADHD. Learn why many ADHD adults struggle with self acceptance and how you can start to see yourself for the extraordinary person that you are. Find out more about Lani's online program for Neurodivergent women at
Register now to receive a FREE ADHD Webinar
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Lani Lecielle, a pizza-loving, apple juice-drinking, coachable girl, isn't your typical girl. She was diagnosed with ADHD at 19, and has had many experiences in navigating the unknown. It is her passion to help others. Lani, a native Virgin Islands native, is a dynamic self-love coach and transformation coach. She helps people with ADHD, anxiety and depression get out of their ruts and create the life they desire.
Find out more about Lani at
Lynne Edris, podcast host, is a Productivity and ADHD Coach. She helps overworked professionals around the globe to achieve their goals and take control of their lives so they can be more productive and have more time to do what matters to them. Lynne, a mother, wife and mother of ADHD, understands the challenges and struggles that ADHD can bring. She is now living a life full of success and fulfillment, instead of living in chaos, overwhelm, or underperformance as ADHD adults know. Her passion is helping others realize their potential and get "firing on all cylinders". You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword "HACK" to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar, Terry Matlen, and Dr. Ari Tuckman are also present.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast.
Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne is available to answer questions or give feedback on her podcasts.
