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Showing posts with label grief. Show all posts
Showing posts with label grief. Show all posts

Monday, March 13, 2023

How to Do Something That Should Be Easy (But...Is...Not)

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Hard things are hard. Right. But why are “EASY” things so hard???
Check out Wall of Awful Part One here: />-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

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WE WROTE A SONG!!
Get the “The Fish Song” on…
…iTunes: s
…Google Music: p
…Amazon: n

LINKS:
SPECIAL GUEST:
Learn more about Brendan Mahan’s Wall of Awful here — m
ANIMATORS:
Check out more of JustCallMeGary’s animations — y
Check out Palestrina’s vlogs and animations — o

Music for “How to Do Something That Should Be Easy (But…is…Not)”
“The Show Must Be Go”, “Life of Riley”,
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
/


https://medbusiness.net/how-to-do-something-that-should-be-easy-but-is-not/

Armando discusses the difficulty with learning during his early life with undiagnosed ADHD. He discusses how it is possible to come away from an unsuccessful early career through understanding oneself. He further discusses how he leveraged ADHD during his college career and professional life to think associatively rather than linearly and how this benefitted his career as a successful software engineer that designs blockchain. Responsible for building intuitive customer experiences across the organizations travel service while implementing the basic elements and protocols of software engineering/programming with an agile team, and leading change. Worked with modern programming language such as C#, Java, Javascript/ReactJS/NodeJS, Go, Python. Used software development best practices for design and coding. Continuously improved the code quality, maintainability and readability. Now works in modern BlockChain Devolpment. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at x

Discover how to Compose Something That Have to gentle Be Straightforward (Nevertheless...Is...No longer)

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Onerous things are onerous. Factual. Nevertheless why are “EASY” things so onerous???
Test out Wall of Awful Section One here: />-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

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WE WROTE A SONG!!
Ranking the “The Fish Tune” on…
…iTunes: s
…Google Music: p
…Amazon: n

LINKS:
SPECIAL GUEST:
Be taught more about Brendan Mahan’s Wall of Awful here — m
ANIMATORS:
Test out more of JustCallMeGary’s animations — y
Test out Palestrina’s vlogs and animations — o

Music for “Discover how to Compose Something That Have to gentle Be Straightforward (Nevertheless…is…No longer)”
“The Sign Must Be Scurry”, “Lifetime of Riley”,
Kevin MacLeod (incompetech.com)
Licensed below Ingenious Commons: By Attribution 3.0
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https://adhdadulttreatment.com/discover-how-to-compose-something-that-have-to-gentle-be-straightforward-nevertheless-is-no-longer/

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Disclaimer
These videos are completely supposed for informational aim. Please be particular to refer to your doctor earlier than substituting this therapy with the prescribed one by your native doctor, diet, elegance, and healthcare consultants. Viewers are subjected to use the supplied info at their very salvage possibility. This channel doesn’t take any responsibility for any damage, side-results, illness or any health/ pores and skin care complications brought about because of the the usage of our recount material or anything else linked to this. Acupressure strain facets would possibly per chance well also relief if prone accurately, so in the event you are no longer placing the strain on the confirmed level or failing to stamp the particular level, please attain out to an Acupressure Expert earlier than trying. Thanks!

How to Do Something That Should Be Easy (But...Is...Not)

featured image

Hard things are hard. Right. But why are “EASY” things so hard???
Check out Wall of Awful Part One here: />-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Facebook: d
Twitter: d
Support us on Patreon: d

WE WROTE A SONG!!
Get the “The Fish Song” on…
…iTunes: s
…Google Music: p
…Amazon: n

LINKS:
SPECIAL GUEST:
Learn more about Brendan Mahan’s Wall of Awful here — m
ANIMATORS:
Check out more of JustCallMeGary’s animations — y
Check out Palestrina’s vlogs and animations — o

Music for “How to Do Something That Should Be Easy (But…is…Not)”
“The Show Must Be Go”, “Life of Riley”,
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
/


https://bestanxietycrystals.com/how-to-do-something-that-should-be-easy-but-is-not/

Friday, January 27, 2023

The correct approach to Build Something That Might perchance perchance perchance also restful Be Easy (But...Is...No longer)

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Hard issues are demanding. Appropriate. But why are “EASY” issues so demanding???
Take a look at up on Wall of Awful Portion One here: />-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Fb: d
Twitter: d
Strengthen us on Patreon: d

WE WROTE A SONG!!
Gain the “The Fish Song” on…
…iTunes: s
…Google Song: p
…Amazon: n

LINKS:
SPECIAL GUEST:
Learn extra about Brendan Mahan’s Wall of Awful here — m
ANIMATORS:
Take a look at up on extra of JustCallMeGary’s animations — y
Take a look at up on Palestrina’s vlogs and animations — o

Song for “The correct approach to Build Something That Might perchance perchance perchance also restful Be Easy (But…is…No longer)”
“The Show Must Be Fade”, “Life of Riley”,
Kevin MacLeod (incompetech.com)
Licensed under Inventive Commons: By Attribution 3.0
/


https://grainedecannabis.net/2023/01/27/the-correct-approach-to-build-something-that-might-perchance-perchance-perchance-also-restful-be-easy-but-is-no-longer/

How to Do Something That Should Be Easy (But...Is...Not)

featured image

Hard things are hard. Right. But why are “EASY” things so hard???
Check out Wall of Awful Part One here: />-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Facebook: d
Twitter: d
Support us on Patreon: d

WE WROTE A SONG!!
Get the “The Fish Song” on…
…iTunes: s
…Google Music: p
…Amazon: n

LINKS:
SPECIAL GUEST:
Learn more about Brendan Mahan’s Wall of Awful here — m
ANIMATORS:
Check out more of JustCallMeGary’s animations — y
Check out Palestrina’s vlogs and animations — o

Music for “How to Do Something That Should Be Easy (But…is…Not)”
“The Show Must Be Go”, “Life of Riley”,
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
/


https://assistedlivingseniorcare.org/how-to-do-something-that-should-be-easy-but-is-not/

Sunday, January 8, 2023

Why Is It So Tense to Have Something That Will hang to quiet Be Easy?

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Please section!!! This is without a doubt one of many supreme movies I beget now we hang ever made.

Particular as a consequence of Brendan Mahan for approaching the existing!
You’re going to have the option to join with him and study extra at www.adhdessentials.com

And to brains Stephen and Palestrina for doing the whole modifying and animation!

Gaze extra marvelous cartooniness at y
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Strengthen us on Patreon: d

WE WROTE A SONG!!
Gain the “The Fish Song” on…
…iTunes: s
…Google Tune: p
…Amazon: n

LINKS:

(hyperlinks)

Why is it so anxious to achieve something that wants to be easy?

“The Relate Should Be Wander”, “Lifetime of Riley”
Kevin MacLeod (incompetech.com)
Licensed below Creative Commons: By Attribution 3.0
/


https://adhdadulttreatment.com/why-is-it-so-tense-to-have-something-that-will-hang-to-quiet-be-easy/

Scrutinize my full efficiency along with your friends collectively via cell on Instagram and Messenger video chat
y

► COPINGMECHANISM Out Now: m

► Circulation Meet Me At Our Net page: S
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► Scrutinize full live efficiency here: /

► Be conscious of 'Nowadays I Feel EVERYTHING' out on now: m

► SUBSCRIBE
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► FOLLOW WILLOW:
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► FOLLOW Tyler Cole:
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Lyrics:

(Verse 1 - Willow)
When I stand up
I will’t even defend up
I slept thru the day, fuck
I’m now not getting younger
But after I’m older
I’ll be so noteworthy stronger
I’ll defend up for longer
Meet me at our negate
Caught a vibe
Runt one are you coming for the lope?
(The lope x3)
I appropriate wanna peep into your eyes
(Your eyes x2)
I appropriate wanna defend for the evening evening evening
When we engage a pressure
Possibly we are in a position to hit the 405
Hypnotized by the lights
Man, this want to be the existence

(Verse 2 - Tyler)

When I plod to sleep
I will’t even doze off
Something’s got ahold of me
Feel it taking on me
But after I’m older I’ll be bright onward
I appropriate got a under the affect of alcohol textual explain material (Meet me at our negate)
We caught a vibe (Yeah Yeah)
Runt one are you coming for the lope?
(The lope x3)
When I peep into your eyes
(Your eyes x2)
I appropriate wanna retain you all evening (All evening)
Possibly we are in a position to interact a pressure (Steal a pressure!)
Runt one we are in a position to hit the 405
Hypnotized by the lights
Man this want to be the existence

(Refrain - Willow & Tyler)

Meet me at our negate
Got something I wanna expose you
Meet me at our negate
They would possibly be able to’t catch us there
x2

(Willow)

Caught a vibe
Runt one are you coming for the lope?
(The lope x3)
I appropriate wanna peep into your eyes
(Your eyes x2)
I appropriate wanna defend for the evening evening evening
When we engage a pressure
Possibly we are in a position to hit the 405
Hypnotized by the lights
Man, this want to be the existence

#Willow #TylerCole #MeetMeAtOurSpot

Music video by WILLOW, THE ANXIETY, Tyler Cole performing Meet Me At Our Net page (Live). © 2021 MSFTSMusic / Roc Nation Data, LLC

Wednesday, September 14, 2022

Is This Grief or Clinical Depression?

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Counselor Carl ( explains the differences between the depression of grief and clinical depression. He also explains how grieving can become clinical depression and when medications might be helpful. Carl’s straight-forward teaching style makes complex concepts easy to understand. Counselor Carl is a licensed, professional counselor with 22 years of clinical experience both online and face-to-face.


https://bestanxietycrystals.com/is-this-grief-or-clinical-depression/

Thursday, August 25, 2022

How to Self Care: The Ultimate Checklist

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Sometimes everything is awful and you’re not okay. That’s okay. This is the ultimate self-care checklist that will help you get through it. This checklist was created by Eponis Sinope for depression treatment, but it can be used by anyone. (Re-enactments by me).

This is the checklist-only version. You can find the complete version here.
Check out Eponis Sinope’s original tumblr post here: o

Facebook: d
Twitter: d
Patreon Support: d

Daniel Alfaro, who directed me to practice self-care, deserves a special thank you!

“The Show Must Be Go,” Sock Hop “
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0 /


https://bestanxietycrystals.com/how-to-self-care-the-ultimate-checklist/

In the second of a multi-part series. Dr. Harry Barry details Generalised Anxiety Disorder (GAD), how GAD affects our brain, behaviours associated with GAD and the best way to deal with GAD.

Flagging Panic and Anxiety: Reshaping Your Anxious Mind and Brain is available now.

n




Written by Dr. Harry Barry
Camera by Andrew Holohan
Edited by Michael Healy
Produced by Liberties Press

Don't See the Branches, I See the Leaves by Chris Zabriskie is licensed under a Creative Commons Attribution license ( )
Source: /
Artist: /

How to Self Care: The Ultimate Checklist

featured image

Sometimes everything is awful and you’re not okay. That’s okay. This is the ultimate self-care checklist that will help you get through it. This checklist was created by Eponis Sinope for depression treatment, but it can be used by anyone. (Re-enactments by me).

This is the checklist-only version. You can find the complete version here.
Check out Eponis Sinope’s original tumblr post here: o

Facebook: d
Twitter: d
Patreon Support: d

Daniel Alfaro, who directed me to practice self-care, deserves a special thank you!

“The Show Must Be Go”, “Sock Hop “
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0 /


https://grainedecannabis.net/2022/08/25/how-to-self-care-the-ultimate-checklist/

This is a guided mindfulness meditation that will help your anxiety and fear. If you are feeling a tightness in your chest, faster heartbeat, or shortened breath, you are likely feeling symptoms of anxiety and acute fear. Don't worry. There are simple steps you can take to overcoming this uncomfortable and sometimes crippling mindset. Follow this guided meditation to relax your mind and ease your anxiety.

I have exciting news! I just created a 12-page meditation guide that I want to be yours for FREE! Just visit my new website at and it's yours. I put a lot of work into it to make it a great resource for you, so I hope that you enjoy and find great benefit. Thank you!

SUPPORT US ON PATREON and get SoundCloud streaming:
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Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session.

All dialogue, video, and music in this video is original by Mindful Peace Journey. Thank you for watching and please subscribe!

#meditation #mindfulness #anxiety

Saturday, August 20, 2022

How to Self Care: The Ultimate Checklist

featured image

Sometimes everything is awful and you’re not okay. That’s okay. This is the ultimate self-care checklist that will help you get through it. This checklist was created by Eponis Sinope for depression treatment, but it can be used by anyone. (Re-enactments by me).

This is the checklist-only version. You can find the complete version here.
Check out Eponis Sinope’s original tumblr post here: o

Facebook: d
Twitter: d
Patreon Support: d

Daniel Alfaro, who directed me to practice self-care, deserves a special thank you!

“The Show Must Be Go”, “Sock Hop “
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0 /


https://medbusiness.net/how-to-self-care-the-ultimate-checklist/

what is Dextroamphetamine ?,
what is Adderall?,
what are the Difference Between Dextroamphetamine and Adderall?,
#medicalknowledgeonline

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How to Self Care: The Ultimate Checklist

featured image

Sometimes everything is awful and you’re not okay. That’s okay. This is the ultimate self-care checklist that will help you get through it. This checklist was created by Eponis Sinope for depression treatment, but it can be used by anyone. (Re-enactments by me).

This is the checklist-only version. You can find the complete version here.
Check out Eponis Sinope’s original tumblr post here: o

Facebook: d
Twitter: d
Patreon Support: d

Daniel Alfaro, who directed me to practice self-care, deserves a special thank you!

“The Show Must Be Go”, “Sock Hop “
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0 /


https://adhdadulttreatment.com/how-to-self-care-the-ultimate-checklist/

Eating as a way to deal with grief and depression feels comforting in the moment. It's not the best thing for ADHD brains or the best long-term for our overall health. Hi was my diet, and I ate my way through my grief. The consequences were severe: increased cholesterol, weight gain, and not being able to recognize myself in photos. This is reverse body dysmorphia. In other words, it's denial. Or, in other words: denial. #PetiteVanillaScones #scones #chocolatetrufflecake #tuxedoCake #ralphs #bauschandlomb
#bauschlomb #Lumify #Dextroamphetamine #Adderall #Concerta #Methylphenidate #welbutrin #Lexapro

Monday, August 15, 2022

Stanford's Sapolsky On Depression in U.S. (Full Lecture)

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Stanford Professor Robert Sapolsky, posits that depression is the most damaging disease that you can experience. Right now it is the number four cause of disability in the US and it is becoming more common. Sapolsky states that depression is as real of a biological disease as is diabetes.

Stanford University:
/

Stanford University Channel on YouTube:
d


https://adhdadulttreatment.com/stanfords-sapolsky-on-depression-in-u-s-full-lecture/

Just a quick description on me and a little of my story I will do an in depth video based on the questions I am asked. I have just taken my first tablet after 10 years of my being on anything. Please feel free to ask questions and I will try and upload a link to a Facebook group I set up a while ago called ADHD share I think.

Thursday, August 11, 2022

How ADHD can be handled. This was what I did, and it almost killed me.

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https://medbusiness.net/how-adhd-can-be-handled-this-was-what-i-did-and-it-almost-killed-me/

Consider yourself officially H A C K E D !

UK Organisations:
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Worldwide organizations:
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Will Wightman's short film !!!! :: />
Microphone: Audio Technica AT2020 USB
Camera: Sony Handycam HDR-CX560
Fender Telecaster Electric guitar Acoustic guitar: Freshman, steel string
Ukuleles: Concert Kauai electro acoustic & Kauai acoustic
Interface: Roland Duo Capture Ex Video Editing Software: iMovie
Audio Editing Software: Logic Pro X

Saturday, August 6, 2022

ADHD and Emotions: How Mindfulness Can Help (& 3 Questions to Ask!)

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Emotions can be intense when you have ADHD. Mindfulness can help.
Link to worksheet on identifying emotions: e
The feely wheel! /
Emotion tracker: O

6: 13 correction — should be recognizing that we’re angry when we’re in the yellow, can keep us from getting “in the red”

Support us on Patreon: d

Check out our website: m

Follow us on all the things:
Twitter: d
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Our Merch Shop: m

Special thanks to our research team — Farah Mahmud and Dr. Patrick LaCount — for their help with this episode!

“The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
/


https://medbusiness.net/adhd-and-emotions-how-mindfulness-can-help-3-questions-to-ask/

Common study drugs, like Adderall, Ritalin and Concerta, have a high demand on many college campuses. But, can students doop doctors into a false diagnosis? LSU's Clayton Rougelot has the low down.

Tuesday, August 2, 2022

Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75

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My guest this episode is Dr. Paul Conti, M.D., a psychiatrist and expert in treating trauma, personality disorders and psychiatric illnesses and challenges of various kinds. Dr. Conti earned his MD at Stanford and did his residency at Harvard Medical School. He now runs the Pacific Premiere Group—a clinical practice helping people heal and grow from trauma and other life challenges. We discuss trauma: what it is and its far-reaching effects on the mind and body, as well as the best treatment approaches for trauma. We also explore how to choose a therapist and how to get the most out of therapy, as well as how to do self-directed therapy. We discuss the positive and negative effects of antidepressants, ADHD medications, alcohol, cannabis, and the therapeutic potential of psychedelics (e.g., psilocybin and LSD), ketamine and MDMA. This episode is must listen for anyone seeking or already doing therapy, processing trauma, and/or considering psychoactive medication. Both patients and practitioners ought to benefit from the information.

#HubermanLab #Trauma #Therapy

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Timestamps
00: 00: 00 Dr. Paul Conti, Trauma & Recovery
00: 02: 30 ROKA, InsideTracker, Blinkist
00: 07: 00 Defining Trauma
00: 14: 05 Guilt & Shame, Origins of Negative Emotions
00: 21: 38 Repeating Trauma, the Repetition Compulsion
00: 28: 23 How to Deal with Trauma & Negative Emotions/Arousal
00: 37: 17 Processing Trauma, Do You Always Need a Therapist?
00: 45: 30 Internal Self-talk, Punishing Narratives & Negative Fantasies
00: 51: 10 Short-Term Coping Mechanisms vs. Long-Term Change
00: 53: 22 Tools: Processing Trauma on Your Own, Journaling
00: 57: 00 Sublimination of Traumatic Experiences
01: 02: 34 Tool: Finding a Good Therapist
01: 07: 20 Optimizing the Therapy Process, Frequency, Intensity
01: 14: 51 Tool: Self-Awareness of Therapy Needs, Mismatch of Needs
00: 16: 35 Self-talk & Journaling, Talking to Trusted Individuals
01: 19: 00 Prescription Drugs & Treating Trauma, Antidepressants, Treating Core Issues
01: 28: 35 Short-term vs. Long-Term Use of Prescription Drugs, Antidepressants
01: 32: 18 Attention Deficient Hyperactivity Disorder (ADHD) & Prescription Drugs
01: 37: 31 Negative Effects of ADHD Prescription Drugs
01: 40: 37 Alcohol, Cannabis – Positive & Negative Effects
01: 44: 53 Psychedelics: Psylocibin & LSD, Therapeutic Uses, Trauma Recovery
01: 54: 32 Sentience, Language, Animals
01: 55: 48 Psychedelic Hallucinations, Trauma Recovery
02: 00: 01 MDMA (Therapeutic Uses)
02: 04: 47 Clinical Aspects of MDMA
02: 07: 28 Language, Processing Trauma, Social Media, Societal Divisions
02: 15: 09 Defining “Taking Care of Oneself”
02: 21: 13 Dr. Conti, Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter

The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Title Card Photo Credit: Mike Blabac – m


https://brain-therapy.com/dr-paul-conti-therapy-treating-trauma-other-life-challenges-huberman-lab-podcast-75/

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Wednesday, July 20, 2022

ADHD and Emotions: Mindfulness can help (and 3 questions to ask!)

featured image

Emotions can be intense when you have ADHD. Mindfulness can be a great help.
Link to worksheet: e
The feely wheel /
Emotion tracker: O

6: 13 Correction — Recognizing that we are angry when we are in the yellow can help us to avoid getting “into the red”

Patreon Support: d

Visit our website at m

Follow us for all things
Twitter: d
TikTok: d
Instagram: /
Facebook: d

Our Merch Shop:

Our research team, Farah Mahmud & Dr. Patrick LaCount, are very grateful for their assistance with this episode.

“The Show Must Be Go “
“Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0 /


https://adhdadulttreatment.com/adhd-and-emotions-mindfulness-can-help-and-3-questions-to-ask/

Good habits are the key to success, but building them with ADHD can feel impossible - so here are 5 of my favorite EASY strategies that I've used to turn my life around and become more motivated, self-disciplined and confident than ever before.

FREE RESOURCES

ADHD Guides:
NEW: 5 ADHD Motivation Mistakes You Must Avoid s
NEW: ADHD 101 5-Day Program 1
AUDIENCE FAVORITE 10 Productivity Mistakes All ADHDers Make

Action Guides:
Clarity Questionnaire + Life Purpose Tool s
Atomic Habits c
Willpower doesn't work r

Personality isn't permanent Ultralearning g

MAKE ADHD SLOWER
>SMASH Productivity Training E Course e
>1:1 Coaching With Aron Croft
>Free Interactive Event e

LET'S GET SOCIAL
>Website: m
>TikTok: d
>FB Page: /
>FB Group: 0
>Instagram: /

RECOMMENDED VIDEOS
>MY STORY: Harvard to Minimum Wage >My experiences with Vyvanse and Concerta and Ritalin.
MY MISSION
To spread awareness about nonhyperactive ADHD (what i call "Hidden ADHD") in order to help those who are suffering. They should know what they can do to help. They should know they are not lazy, unmotivated, or willfully irresponsible. They should know that they have the potential to realize their full potential and live the life of their dreams.

#adhd #adultadhd #howtoadhd #adhdhelp #adhdtips #adhdguide
Aron Croft, Aaron Croft, Hidden ADD, Hidden ADHD, Atypical Coach, neurodivergent, neurodiversity

Tuesday, July 12, 2022

How ADHD can be handled. This was what I did, and it almost killed me.

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https://adhdadulttreatment.com/how-adhd-can-be-handled-this-was-what-i-did-and-it-almost-killed-me/

You got an ADHD diagnosis. Or, you've self-diagnosed. Great! Now what? Let me share with you the first four steps that you can take today to be less forgetful, foggy-brained and absent-minded, flaky and terrible with details, .....time management, clutter-prone and more capable of doing the things you know are possible. Where are my keys?

Locate a SUPPORT GROUP close to you.
C.H.A.D.D. C.H.A.D.D. (Children & Adults with Attention Deficit hyperactivity Disorder /

Virtual Support Groups
ADDA (Attention Deficit Disorder Association)
/

Get involved in the conversation with black women living their best ADHD lives.
Rene Brooks blogs about ADHD and being Black. She is also an ADHD coach. My story is hers. LOL, she just posted about it.
Rene Brooks, Black Girl, Lost Keys
@blkgirllostkeys

Thursday, June 30, 2022

Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75

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My guest this episode is Dr. Paul Conti, M.D., a psychiatrist and expert in treating trauma, personality disorders and psychiatric illnesses and challenges of various kinds. Dr. Conti earned his MD at Stanford and did his residency at Harvard Medical School. He now runs the Pacific Premiere Group—a clinical practice helping people heal and grow from trauma and other life challenges. We discuss trauma: what it is and its far-reaching effects on the mind and body, as well as the best treatment approaches for trauma. We also explore how to choose a therapist and how to get the most out of therapy, as well as how to do self-directed therapy. We discuss the positive and negative effects of antidepressants, ADHD medications, alcohol, cannabis, and the therapeutic potential of psychedelics (e.g., psilocybin and LSD), ketamine and MDMA. This episode is must listen for anyone seeking or already doing therapy, processing trauma, and/or considering psychoactive medication. Both patients and practitioners ought to benefit from the information.

#HubermanLab #Trauma #Therapy

Thank you to our sponsors
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Subscribe to the Huberman Lab Podcast
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Dr. Paul Conti Links
Website:
Pacific Premier Group, PC:
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It: w

Timestamps
00: 00: 00 Dr. Paul Conti, Trauma & Recovery
00: 02: 30 ROKA, InsideTracker, Blinkist
00: 07: 00 Defining Trauma
00: 14: 05 Guilt & Shame, Origins of Negative Emotions
00: 21: 38 Repeating Trauma, the Repetition Compulsion
00: 28: 23 How to Deal with Trauma & Negative Emotions/Arousal
00: 37: 17 Processing Trauma, Do You Always Need a Therapist?
00: 45: 30 Internal Self-talk, Punishing Narratives & Negative Fantasies
00: 51: 10 Short-Term Coping Mechanisms vs. Long-Term Change
00: 53: 22 Tools: Processing Trauma on Your Own, Journaling
00: 57: 00 Sublimination of Traumatic Experiences
01: 02: 34 Tool: Finding a Good Therapist
01: 07: 20 Optimizing the Therapy Process, Frequency, Intensity
01: 14: 51 Tool: Self-Awareness of Therapy Needs, Mismatch of Needs
00: 16: 35 Self-talk & Journaling, Talking to Trusted Individuals
01: 19: 00 Prescription Drugs & Treating Trauma, Antidepressants, Treating Core Issues
01: 28: 35 Short-term vs. Long-Term Use of Prescription Drugs, Antidepressants
01: 32: 18 Attention Deficient Hyperactivity Disorder (ADHD) & Prescription Drugs
01: 37: 31 Negative Effects of ADHD Prescription Drugs
01: 40: 37 Alcohol, Cannabis – Positive & Negative Effects
01: 44: 53 Psychedelics: Psylocibin & LSD, Therapeutic Uses, Trauma Recovery
01: 54: 32 Sentience, Language, Animals
01: 55: 48 Psychedelic Hallucinations, Trauma Recovery
02: 00: 01 MDMA (Therapeutic Uses)
02: 04: 47 Clinical Aspects of MDMA
02: 07: 28 Language, Processing Trauma, Social Media, Societal Divisions
02: 15: 09 Defining “Taking Care of Oneself”
02: 21: 13 Dr. Conti, Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter

The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Title Card Photo Credit: Mike Blabac – m


http://adhdadulttreatment.com/dr-paul-conti-therapy-treating-trauma-other-life-challenges-huberman-lab-podcast-75/

The ADHD Planner - Undated Daily Weekly Schedule Organizer Journal for Disorganized People - Habit Tracker Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains (Spiral) (Red)

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