
https://medbusiness.net/adhd-and-dealing-with-grief-shorts-adhd/
Hard things are hard. Right. But why are “EASY” things so hard???
Check out Wall of Awful Part One here: />-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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WE WROTE A SONG!!
Get the “The Fish Song” on…
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SPECIAL GUEST:
Learn more about Brendan Mahan’s Wall of Awful here — m
ANIMATORS:
Check out more of JustCallMeGary’s animations — y
Check out Palestrina’s vlogs and animations — o
Music for “How to Do Something That Should Be Easy (But…is…Not)”
“The Show Must Be Go”, “Life of Riley”,
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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Onerous things are onerous. Factual. Nevertheless why are “EASY” things so onerous???
Test out Wall of Awful Section One here: />-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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WE WROTE A SONG!!
Ranking the “The Fish Tune” on…
…iTunes: s
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LINKS:
SPECIAL GUEST:
Be taught more about Brendan Mahan’s Wall of Awful here — m
ANIMATORS:
Test out more of JustCallMeGary’s animations — y
Test out Palestrina’s vlogs and animations — o
Music for “Discover how to Compose Something That Have to gentle Be Straightforward (Nevertheless…is…No longer)”
“The Sign Must Be Scurry”, “Lifetime of Riley”,
Kevin MacLeod (incompetech.com)
Licensed below Ingenious Commons: By Attribution 3.0
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Hard things are hard. Right. But why are “EASY” things so hard???
Check out Wall of Awful Part One here: />-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Facebook: d
Twitter: d
Support us on Patreon: d
WE WROTE A SONG!!
Get the “The Fish Song” on…
…iTunes: s
…Google Music: p
…Amazon: n
LINKS:
SPECIAL GUEST:
Learn more about Brendan Mahan’s Wall of Awful here — m
ANIMATORS:
Check out more of JustCallMeGary’s animations — y
Check out Palestrina’s vlogs and animations — o
Music for “How to Do Something That Should Be Easy (But…is…Not)”
“The Show Must Be Go”, “Life of Riley”,
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
/
Hard issues are demanding. Appropriate. But why are “EASY” issues so demanding???
Take a look at up on Wall of Awful Portion One here: />-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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WE WROTE A SONG!!
Gain the “The Fish Song” on…
…iTunes: s
…Google Song: p
…Amazon: n
LINKS:
SPECIAL GUEST:
Learn extra about Brendan Mahan’s Wall of Awful here — m
ANIMATORS:
Take a look at up on extra of JustCallMeGary’s animations — y
Take a look at up on Palestrina’s vlogs and animations — o
Song for “The correct approach to Build Something That Might perchance perchance perchance also restful Be Easy (But…is…No longer)”
“The Show Must Be Fade”, “Life of Riley”,
Kevin MacLeod (incompetech.com)
Licensed under Inventive Commons: By Attribution 3.0
/
Hard things are hard. Right. But why are “EASY” things so hard???
Check out Wall of Awful Part One here: />-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Facebook: d
Twitter: d
Support us on Patreon: d
WE WROTE A SONG!!
Get the “The Fish Song” on…
…iTunes: s
…Google Music: p
…Amazon: n
LINKS:
SPECIAL GUEST:
Learn more about Brendan Mahan’s Wall of Awful here — m
ANIMATORS:
Check out more of JustCallMeGary’s animations — y
Check out Palestrina’s vlogs and animations — o
Music for “How to Do Something That Should Be Easy (But…is…Not)”
“The Show Must Be Go”, “Life of Riley”,
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
/
Please section!!! This is without a doubt one of many supreme movies I beget now we hang ever made.
Particular as a consequence of Brendan Mahan for approaching the existing!
You’re going to have the option to join with him and study extra at www.adhdessentials.com
And to brains Stephen and Palestrina for doing the whole modifying and animation!
Gaze extra marvelous cartooniness at y
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WE WROTE A SONG!!
Gain the “The Fish Song” on…
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LINKS:
(hyperlinks)
Why is it so anxious to achieve something that wants to be easy?
“The Relate Should Be Wander”, “Lifetime of Riley”
Kevin MacLeod (incompetech.com)
Licensed below Creative Commons: By Attribution 3.0
/
Counselor Carl ( explains the differences between the depression of grief and clinical depression. He also explains how grieving can become clinical depression and when medications might be helpful. Carl’s straight-forward teaching style makes complex concepts easy to understand. Counselor Carl is a licensed, professional counselor with 22 years of clinical experience both online and face-to-face.
Sometimes everything is awful and you’re not okay. That’s okay. This is the ultimate self-care checklist that will help you get through it. This checklist was created by Eponis Sinope for depression treatment, but it can be used by anyone. (Re-enactments by me).
This is the checklist-only version. You can find the complete version here.
Check out Eponis Sinope’s original tumblr post here: o
Facebook: d
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Patreon Support: d
Daniel Alfaro, who directed me to practice self-care, deserves a special thank you!
“The Show Must Be Go,” Sock Hop “
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0 /
Sometimes everything is awful and you’re not okay. That’s okay. This is the ultimate self-care checklist that will help you get through it. This checklist was created by Eponis Sinope for depression treatment, but it can be used by anyone. (Re-enactments by me).
This is the checklist-only version. You can find the complete version here.
Check out Eponis Sinope’s original tumblr post here: o
Facebook: d
Twitter: d
Patreon Support: d
Daniel Alfaro, who directed me to practice self-care, deserves a special thank you!
“The Show Must Be Go”, “Sock Hop “
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0 /
Sometimes everything is awful and you’re not okay. That’s okay. This is the ultimate self-care checklist that will help you get through it. This checklist was created by Eponis Sinope for depression treatment, but it can be used by anyone. (Re-enactments by me).
This is the checklist-only version. You can find the complete version here.
Check out Eponis Sinope’s original tumblr post here: o
Facebook: d
Twitter: d
Patreon Support: d
Daniel Alfaro, who directed me to practice self-care, deserves a special thank you!
“The Show Must Be Go”, “Sock Hop “
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0 /
Sometimes everything is awful and you’re not okay. That’s okay. This is the ultimate self-care checklist that will help you get through it. This checklist was created by Eponis Sinope for depression treatment, but it can be used by anyone. (Re-enactments by me).
This is the checklist-only version. You can find the complete version here.
Check out Eponis Sinope’s original tumblr post here: o
Facebook: d
Twitter: d
Patreon Support: d
Daniel Alfaro, who directed me to practice self-care, deserves a special thank you!
“The Show Must Be Go”, “Sock Hop “
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0 /
Stanford Professor Robert Sapolsky, posits that depression is the most damaging disease that you can experience. Right now it is the number four cause of disability in the US and it is becoming more common. Sapolsky states that depression is as real of a biological disease as is diabetes.
Stanford University:
/
Stanford University Channel on YouTube:
d
Emotions can be intense when you have ADHD. Mindfulness can help.
Link to worksheet on identifying emotions: e
The feely wheel! /
Emotion tracker: O
6: 13 correction — should be recognizing that we’re angry when we’re in the yellow, can keep us from getting “in the red”
Support us on Patreon: d
Check out our website: m
Follow us on all the things:
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TikTok: d
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Our Merch Shop: m
Special thanks to our research team — Farah Mahmud and Dr. Patrick LaCount — for their help with this episode!
“The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
/
My guest this episode is Dr. Paul Conti, M.D., a psychiatrist and expert in treating trauma, personality disorders and psychiatric illnesses and challenges of various kinds. Dr. Conti earned his MD at Stanford and did his residency at Harvard Medical School. He now runs the Pacific Premiere Group—a clinical practice helping people heal and grow from trauma and other life challenges. We discuss trauma: what it is and its far-reaching effects on the mind and body, as well as the best treatment approaches for trauma. We also explore how to choose a therapist and how to get the most out of therapy, as well as how to do self-directed therapy. We discuss the positive and negative effects of antidepressants, ADHD medications, alcohol, cannabis, and the therapeutic potential of psychedelics (e.g., psilocybin and LSD), ketamine and MDMA. This episode is must listen for anyone seeking or already doing therapy, processing trauma, and/or considering psychoactive medication. Both patients and practitioners ought to benefit from the information.
#HubermanLab #Trauma #Therapy
Thank you to our sponsors
ROKA: n
InsideTracker: n
Blinkist: n
Supplements from Momentous
n
Social & Website
Instagram –
Twitter –
Facebook –
TikTok –
Website –
Newsletter – k
Subscribe to the Huberman Lab Podcast
Apple Podcasts: Z
Spotify: s
Google Podcasts: 9
Other platforms: w
Dr. Paul Conti Links
Website:
Pacific Premier Group, PC:
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It: w
Timestamps
00: 00: 00 Dr. Paul Conti, Trauma & Recovery
00: 02: 30 ROKA, InsideTracker, Blinkist
00: 07: 00 Defining Trauma
00: 14: 05 Guilt & Shame, Origins of Negative Emotions
00: 21: 38 Repeating Trauma, the Repetition Compulsion
00: 28: 23 How to Deal with Trauma & Negative Emotions/Arousal
00: 37: 17 Processing Trauma, Do You Always Need a Therapist?
00: 45: 30 Internal Self-talk, Punishing Narratives & Negative Fantasies
00: 51: 10 Short-Term Coping Mechanisms vs. Long-Term Change
00: 53: 22 Tools: Processing Trauma on Your Own, Journaling
00: 57: 00 Sublimination of Traumatic Experiences
01: 02: 34 Tool: Finding a Good Therapist
01: 07: 20 Optimizing the Therapy Process, Frequency, Intensity
01: 14: 51 Tool: Self-Awareness of Therapy Needs, Mismatch of Needs
00: 16: 35 Self-talk & Journaling, Talking to Trusted Individuals
01: 19: 00 Prescription Drugs & Treating Trauma, Antidepressants, Treating Core Issues
01: 28: 35 Short-term vs. Long-Term Use of Prescription Drugs, Antidepressants
01: 32: 18 Attention Deficient Hyperactivity Disorder (ADHD) & Prescription Drugs
01: 37: 31 Negative Effects of ADHD Prescription Drugs
01: 40: 37 Alcohol, Cannabis – Positive & Negative Effects
01: 44: 53 Psychedelics: Psylocibin & LSD, Therapeutic Uses, Trauma Recovery
01: 54: 32 Sentience, Language, Animals
01: 55: 48 Psychedelic Hallucinations, Trauma Recovery
02: 00: 01 MDMA (Therapeutic Uses)
02: 04: 47 Clinical Aspects of MDMA
02: 07: 28 Language, Processing Trauma, Social Media, Societal Divisions
02: 15: 09 Defining “Taking Care of Oneself”
02: 21: 13 Dr. Conti, Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter
The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Title Card Photo Credit: Mike Blabac – m
Emotions can be intense when you have ADHD. Mindfulness can be a great help.
Link to worksheet: e
The feely wheel /
Emotion tracker: O
6: 13 Correction — Recognizing that we are angry when we are in the yellow can help us to avoid getting “into the red”
Patreon Support: d
Visit our website at m
Follow us for all things
Twitter: d
TikTok: d
Instagram: /
Facebook: d
Our Merch Shop:
Our research team, Farah Mahmud & Dr. Patrick LaCount, are very grateful for their assistance with this episode.
“The Show Must Be Go “
“Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0 /
My guest this episode is Dr. Paul Conti, M.D., a psychiatrist and expert in treating trauma, personality disorders and psychiatric illnesses and challenges of various kinds. Dr. Conti earned his MD at Stanford and did his residency at Harvard Medical School. He now runs the Pacific Premiere Group—a clinical practice helping people heal and grow from trauma and other life challenges. We discuss trauma: what it is and its far-reaching effects on the mind and body, as well as the best treatment approaches for trauma. We also explore how to choose a therapist and how to get the most out of therapy, as well as how to do self-directed therapy. We discuss the positive and negative effects of antidepressants, ADHD medications, alcohol, cannabis, and the therapeutic potential of psychedelics (e.g., psilocybin and LSD), ketamine and MDMA. This episode is must listen for anyone seeking or already doing therapy, processing trauma, and/or considering psychoactive medication. Both patients and practitioners ought to benefit from the information.
#HubermanLab #Trauma #Therapy
Thank you to our sponsors
ROKA: n
InsideTracker: n
Blinkist: n
Supplements from Momentous
n
Social & Website
Instagram –
Twitter –
Facebook –
TikTok –
Website –
Newsletter – k
Subscribe to the Huberman Lab Podcast
Apple Podcasts: Z
Spotify: s
Google Podcasts: 9
Other platforms: w
Dr. Paul Conti Links
Website:
Pacific Premier Group, PC:
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It: w
Timestamps
00: 00: 00 Dr. Paul Conti, Trauma & Recovery
00: 02: 30 ROKA, InsideTracker, Blinkist
00: 07: 00 Defining Trauma
00: 14: 05 Guilt & Shame, Origins of Negative Emotions
00: 21: 38 Repeating Trauma, the Repetition Compulsion
00: 28: 23 How to Deal with Trauma & Negative Emotions/Arousal
00: 37: 17 Processing Trauma, Do You Always Need a Therapist?
00: 45: 30 Internal Self-talk, Punishing Narratives & Negative Fantasies
00: 51: 10 Short-Term Coping Mechanisms vs. Long-Term Change
00: 53: 22 Tools: Processing Trauma on Your Own, Journaling
00: 57: 00 Sublimination of Traumatic Experiences
01: 02: 34 Tool: Finding a Good Therapist
01: 07: 20 Optimizing the Therapy Process, Frequency, Intensity
01: 14: 51 Tool: Self-Awareness of Therapy Needs, Mismatch of Needs
00: 16: 35 Self-talk & Journaling, Talking to Trusted Individuals
01: 19: 00 Prescription Drugs & Treating Trauma, Antidepressants, Treating Core Issues
01: 28: 35 Short-term vs. Long-Term Use of Prescription Drugs, Antidepressants
01: 32: 18 Attention Deficient Hyperactivity Disorder (ADHD) & Prescription Drugs
01: 37: 31 Negative Effects of ADHD Prescription Drugs
01: 40: 37 Alcohol, Cannabis – Positive & Negative Effects
01: 44: 53 Psychedelics: Psylocibin & LSD, Therapeutic Uses, Trauma Recovery
01: 54: 32 Sentience, Language, Animals
01: 55: 48 Psychedelic Hallucinations, Trauma Recovery
02: 00: 01 MDMA (Therapeutic Uses)
02: 04: 47 Clinical Aspects of MDMA
02: 07: 28 Language, Processing Trauma, Social Media, Societal Divisions
02: 15: 09 Defining “Taking Care of Oneself”
02: 21: 13 Dr. Conti, Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter
The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Title Card Photo Credit: Mike Blabac – m
Product Description Undated ✓ ✓ ✓ ✓ ✓ ✓ Habit Tracker ✓ ✓ ✓ ✓ ✓ ✓ Academic Goals ✓ ✓ ✓ ✓ ✓ Password Manager No No No No ✓ ✓ Weekly Reflectio...