CHAPTERS: 00:00 – Intro 00:21 – Our Two Brain Modes! 01:17 – Cool Science Stuff! 01:54 – Mindfulness Training 02:36 – Practice Mindfulness Meditation With Us! 03:46 – Video Wrap Up & Outro
“Organic Meditations One” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 /
“The Show Must Be Go” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 /
I have a mind that never stops. Restless. Scattered. Mental leaps. Lateral thinking. The monkey mind chattering away. Which is why I practice mindful meditation. Just focusing on the here and now, focusing on my breath. Letting thoughts go. But as fast as one thought goes a dozen more are shouting for my attention…
I have a mind that never stops. Restless. Scattered. Mental leaps. Lateral thinking. The monkey mind is chattering away. That is why I practice mindful mediation. Focusing on the present and my breath. Let thoughts go. However, as quickly as one thought is gone, a dozen others are clamouring for my attention Patreon – Visit My Website – http://www.mysite.com
I have a mind that never stops. Restless. Scattered. Mental leaps. Lateral thinking. The monkey mind is chattering away. That is why I practice mindful mediation. Focusing on the present and my breath. Let thoughts go. However, as quickly as one thought is gone, a dozen others are clamouring for my attention Patreon – Visit My Website – http://www.mysite.com
I have a mind that never stops. Restless. Scattered. Mental leaps. Lateral thinking. The monkey mind chattering away. Which is why I practice mindful meditation. Just focusing on the here and now, focusing on my breath. Letting thoughts go. But as fast as one thought goes a dozen more are shouting for my attention…
I have a mind that never stops. Restless. Scattered. Mental leaps. Lateral thinking. The monkey mind chattering away. Which is why I practice mindful meditation. Just focusing on the here and now, focusing on my breath. Letting thoughts go. But as fast as one thought goes a dozen more are shouting for my attention…
Patreon – n Visit My Website – /
https://medbusiness.net/a-mind-that-never-stops/
I hope this video makes at least one person feel less alone! I am sometimes a mess and disorganized but I have to be more understanding with myself
Please reach out to me if you are struggling with ADHD and need to talk to someone who gets it!
Thank you so much to everyone watching! I am noticing my views, and watch time increase and that is so encouraging! I love doing this so much for myself but knowing that you guys get to watch what I put out makes it so much better!
___ ___ ___ ___
WAIT - stay in touch!
youtube: />
instagram: />
tiktok: /
podcast: />
for business and promotional inquiries:
taylorvaheymanagement@gmail.com
subscriber count:
1376
timestamp:
ABOUT ME -
age? 20
from? falmouth, ma (cape cod)
college? bryant university
year? sophomore
major? entrepreneurship & digital marketing
passions? meeting ppl, travel, personal development
fav workouts? soulcycle, barre, pilates, running
career goal? investor/business consultant & content creator
book recommendation? Summer of ‘69 by Elin Hilderbrand
podcast recommendation? the skinny confidential him & her podcast
current location? Bourne, MA
keywords:
Music by Alundra - Smile - />
Music by Mario Ayuda - Memories - A
I have a mind that never stops. Restless. Scattered. Mental leaps. Lateral thinking. The monkey mind is chattering away. That is why I practice mindful mediation. Focusing on the present and my breath. Let thoughts go. However, as quickly as one thought is gone, a dozen others are clamouring for my attention Patreon – Visit My Website – http://www.mysite.com
