This webinar recording focus' on the various medications used to treat ADHD and other mental health challenges such as depression and anxiety. To help you better understand the treatment options, we will review the side effects and benefits of medications.
Black women with ADHD are often accused of being “too” everything: Too chatty, too extra, to loud, too chatty, too energetic. And all this time we thought we weren’t enough: “
Former rugby referee and NCMH Research Champion Clive Norling shares his experience of depression and explains why he got involved in our research.
ABOUT NCMH
The National Centre for Mental Health (NCMH) is working to find out more about what causes mental health problems such as depression, bipolar disorder, schizophrenia, ADHD and PTSD.
NCMH is made up of researchers from Cardiff, Swansea and Bangor Universities, and funded by Health and Care Research Wales.
We aim to improve life for people affected by mental health problems by supporting and undertaking mental health research, raising awareness of mental health issues and fighting stigma.
Together we can make a difference for mental health.
In this video we will cover ADHD. We will also discuss tips and tricks to help you deal with ADHD. Finally, we will show you some common treatment options. You won't be disappointed if you watch the entire video.
This video is part a series on mental health issues. You can find the playlists here
/>
What is ADHD?
It stands for Attention deficit Hyperactivity disorder. DSM-5 states that ADHD patients experience hyperactivity and inattention, which can interfere with their development and functioning.
ADHD must be diagnosed if 5 or more symptoms of inattention have been present for at minimum 6 months.
ADHD sufferers often fail to pay attention to details and make careless errors, have trouble staying awake, don't seem to be listening, don't follow through on instructions, have trouble organizing, dislike or avoid tasks that require mental effort, are easily distracted, forgetful, and lose things.
- In order to be diagnosed as ADHD, 5 or more symptoms of hyperactivity or impulsivity must have been present in the past 6 months.
ADHD sufferers often tap or fidget with their feet or hands, leave the seat when they are expected to, run or climb in inappropriate situations, talk excessively, blurt out answers before the question is answered, have trouble waiting for others, interrupt or intrude on their turn.
ADHD must also be diagnosed before the age 12,. The symptoms must appear in at least two settings. They must not interfere with someone's social, school, or work functioning. ADHD can only explain the symptoms.
What causes ADHD? :
75% is thought to be determined by genetics. However, the following environmental factors can increase someone's risk: excessive alcohol consumption, smoking during pregnancy and low birthweight.
What is the prevalence of ADHD?
Recent studies show that ADHD prevalence varies by country and community, but it is generally between 2-7%. An average prevalence of 5%.
Treatment plan:
For a medical exam, visit your doctor.
- Take care of yourself. Get 7-9 hours sleep every night. Follow a schedule. Eat enough vegetables and vitamins. Drink 2L water daily. Exercise regularly.
These tips can help you create structure, break down tasks into manageable parts, limit distractions and exercise frequently.
- Medication: It may reduce symptoms, increase concentrations, and improve someone's functioning in social, school, and/or workplace situations. The most common ADHD medications are methylphenidate (methylphenidate), lisdexamfetamine and dexamfetamine as well as atomoxetine, guanfacine, and dexamfetamine.
- Psychotherapy (also known as talk therapy) You can either follow this individually or in a group setting. Psychotherapy addresses the psychological issues and symptoms. The goal is to resolve these problems and create healthier behaviors. Psychotherapy can last from 6 weeks to several months.
Cognitive behavioral therapy (CBT), which aims to help people manage their problems by changing the way they think and behave, is also known as cognitive behavioral therapy. You can use a variety of psychological techniques to deal with your symptoms.
Psycho-education, parent education and other programs could be of assistance.
Disclaimer: This video and all comments are for informational purposes only. This video is not intended to be a source of medical advice. For medical advice, always consult your doctor. -
I would like to thank my Patreon sponsors
Sebastian Houwing: Investor
Literature:
1: Legg T.J. Porter E. (2018). The Do's and Don’ts of Parenting for ADHD. Healthline.
2: Faraone S.V. Banaschewski T. Coghill D. Zheng Y. Birman J. Bellgrove M.A. Wang Y. (2021). The World Federation of ADHD International Consensus statement: 208 evidence based conclusions about this disorder. Neuroscience & Biobehavioral Reviews.
3: CDC. (2021). What is ADHD?
4: NHS. (2018). Attention deficit hyperactivity disorder (ADHD).
Images in this video are for educational purposes only. The majority of the video and images in this video are .
Music:
1. Verified Picasso, Fish Room
2. Patrick Patrikos, Good Times
3: Patrick Patrikios, Rockville
Follow me on instagram: @HOWTOMEDICATE
Follow me on twitter: @HOWTOMEDICATE
Patreon: Support me
