Are you one of those that think ADHD is fake and an excuse? There’s more to it than you know, especially if you’re not a psychologist or if you base your opinions on stubborn, traditionalist bandwagon thinking. Not everyone with ADHD is out to cause trouble, and many are good people with good intentions who suffer very real, troublesome symptoms that interfere with their ability to function in the world – but it’s only an excuse when said person intentionally uses it as an excuse to absolve themselves of all responsibility to improve matters for themselves.
Anxiety is defined as “a feeling of worry, nervousness, or unease about something with an uncertain outcome” and in psychology, also when perceiving a real or imagined threat. Stress is commonly defined as “a state of mental or emotional strain or tension” that people experience when there are negative or emotionally and physically draining circumstances. So what are the physical anxiety symptoms? Here are 6 Things That Happen to Your Body When You Experience Anxiety.
#anxity #psych2go
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References:
Oxford Dictionaries “Anxiety”
Diffen: Parasympathetic Nervous System vs Sympathetic Nervous System
McEwen, B. S., & Stellar, E. (1993). Stress and the Individual: Mechanism Leading to Disease. Archives of Internal Medicine. 153(18), 2093-2101.
Are you notion to be one of of us that teach ADHD is false and an excuse? There is more to it than , particularly at the same time as you might presumably presumably be no longer a psychologist or at the same time as you nefarious your opinions on cussed, traditionalist bandwagon pondering. Not all people with ADHD is out to predicament off effort, and quite so a lot of fit contributors with compatible intentions who maintain very real, difficult signs that interfere with their potential to feature on this planet – alternatively it be most productive an excuse when talked about particular person intentionally uses it as an excuse to absolve themselves of all accountability to toughen issues for themselves.
Be half of this channel to glean glean entry to to perks ➡️ n
This webinar shares data to give a want to participants' skill to abet fogeys like youngster welfare-alive to teens with ADHD, with a a form of heart of attention on monitoring and oversight of remedy modalities, including psychotropic medication.
Presenters: Theodore Pikoulas, PharmD, Affiliate Director of Behavioral Neatly being Pharmacy Programs, Community Care of North Carolina; and Abby Pressel, PhD, and Andrew S. Preston, PhD, each of Chapel Hill Pediatric Psychology.
How to get a Diagnosis ➡️ Join this channel to get access to perks ➡️ n
Please note I am not a medical professional.
My advice comes from first-hand experience as an ADHD person myself. Using visual progression tracking and goal prioritisation methods, you can develop a useful strategy to override your weaknesses as a person with ADHD.
Step 1: Get to know yourself (How do you normally get things done?) Step 2: Be Kind to yourself (Be realistic and stop pushing yourself so hard) Step 3: Break down End-Goals into small, easier achievements to avoid overwhelm Step 4: Compare your current position to your past position: Where are you now?
So here is an update finally! I hope you all enjoy it! Below you can find a list of the topics that I touch on.
Does the medication still work for me?
How do I deal with the nausea?
Do I take it every day?
Do I recommend concerta?
Concerta side effects for me now?
How do you get tested for ADHD?
-there are some online evaluations
-but if you would like to gain the benefits of a diagnosis go to a professional. You can visit your local behavior health practice and see a psychiatrist.
How have I been coping with ADHD?
Do I recommend taking medication?
How do I deal with feelings of inadequacy due to my ADHD and learning disability/ dealing with depression?
Getting my diagnosis as an adult and being in the workforce.
Personality changes.
Somethings I found to be helpful with taking my medication.
Learning disabilities vid
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Talky Beat by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. /
Are you concerned that ADHD might be a problem? Below is a list of behaviors I have that I believe are related to my ADHD diagnosis.
Perhaps we can find common ground?
Because ADHD symptoms in females can differ from those in males, I have included my gender.
You should see a professional if you believe you may have ADHD.
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Do you like my content? You can say thanks by buying me coffee e __ COLLABS AND ENQUIRIES Send me a tweet @edenwaffles, or e-mail hi@edenvee.com to share your ideas.
__ CRISIS-LINKS __ USA helpline: 1-800-273-TALK (1-800-273-8255) USA Crisis Text Line: Text anything Chat online with USA: Canada helplines: UK helpline: 116 123
Beyond Blue Australia helpline: 13 11 14 Chat online with Australia:
New Zealand (within Auckland) helpline: 09 5222 999 New Zealand (outside Auckland) helpline: 0800 543 354
__ RESOURCES Images licensed under creative commons. Sourced ethically from Pixabay and Wikimedia Commons. Gifly provided the GIFS. Music created organically by Eden using Rytmik Studio and Mixcraft 8.
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__ DISCLAIMERS
Eden has a Bachelor’s Degree in Psychological Science. This means that she is qualified to talk about psychology, self-improvement, and mental health but not to provide individual advice. She is not a licensed counselor, therapist, lawyer, or health care professional and does not offer therapy, counseling, or legal advice. All content released is intended for informational purposes only.
_CHAPTERS_ 00: 00 Intro 01: 17 Genetics 01: 56 Inability to sit still, restless 02: 41 Memory issues that impact day-to-day life 03: 15 Daily routines needed for comfort and stability 04: 02 Executive Dysfunction 04: 41 Poor memory needing visual prompts/cues 05: 04 Easily distracted/impulsive, leading to unfinished tasks 07: 12 Needs constant reminding to undertake tasks 07: 44 Difficulty intaking and retaining instructions 08: 23 Difficulty following instructions/makes careless mistakes 08: 48 Difficulty remembering words, leading to mix-ups 09: 01 Difficulty remembering words mid conversation 09: 40 Difficulty connecting pre-planned thoughts to words 10: 18 Rushing through work, leading to careless mistakes 11: 27 Difficulty remembering names and personal details 12: 33 Difficulty intaking and retaining information 13: 46 Distractible and hard to focus on a conversation 14: 55 Repetition in casual conversation 15: 10 Emotional dysregulation (Hard to control emotional reactions) 16: 01 Better memory retention for stimulating interests (eg, watching tv) 16: 59 Hyperfixation, leading to better engagement with stimulating interests 18: 18 Outro
The secret to reducing anxiety and depression is simple. Check this out!
Timestamps
0: 00 Reducing anxiety and depression
0: 10 The connection between your gut and brain
1: 10 Antidepressants and your gut bacteria
2: 35 What to do for anxiety and depression
3: 05 Share your success story!
Today I want to cover how to help reduce anxiety and depression. It has everything to do with your microbiome—your gut bacteria.
The largest number of nerves outside of the brain is in your gut. There is a huge communication line between your gut and your brain. What happens in the gut affects what happens in your brain.
Your gut microbes also make neurotransmitters, like GABA, dopamine, and serotonin. Serotonin can greatly affect your mood. Your gut also makes B vitamins. There is a huge connection between mood disorders and a lack of B vitamins. Also, if you have gut inflammation, that can affect your mood. So, just getting rid of inflammation can help elevate your mood.
Antidepressants can actually inhibit the growth of your friendly bacteria. There are also a lot of side effects that can accompany psychiatric drugs.
90% of serotonin is produced in the gut. SSRIs are antidepressant drugs that affect serotonin.
A few big side effects of SSRIs:
• They decrease the diversity of the microbiome
• They create an alteration in microbes
• They increase inflammation
*These side effects increase the need for SSRIs.
If you have anxiety or depression, you may want to start focusing on your gut.
Try this to help get rid of anxiety and depression:
1. Take a good probiotic
2. Consume fermented vegetables or dairy
3. Do fasting
ADD YOUR SUCCESS STORY HERE:
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Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try these tips to help reduce anxiety and depression.
Worried you might have ADHD? Here is a list I compiled of all the behaviours I do as a that I feel link up with my adult ADHD diagnosis.
Maybe we can find some common ground?
I included my gender because female ADHD symptoms can often differ from male.
If you suspect you have undiagnosed ADHD, the best person to see is a professional for diagnosis and treatment, not a video on the Internet.
SUBSCRIBE: WEBSITE: m CHAT TO EDEN: hi@edenvee.com
Like my content? Say thanks by buying me a coffee 😊 e
__ COLLABS & ENQUIRIES __ Feel free to DM me on Twitter @edenwaffles or e-mail hi@edenvee.com with your idea.
__ CRISIS LINKS __ USA helpline: 1-800-273-TALK (1-800-273-8255) USA Crisis Text Line: Text anything to 741741 USA online chat: Canada helplines: UK helpline: 116 123
Beyond Blue Australia helpline: 13 11 14 Australia online chat:
New Zealand (within Auckland) helpline: 09 5222 999 New Zealand (outside Auckland) helpline: 0800 543 354
__ RESOURCES __ Images licensed by creative commons and sourced ethically from Pixabay, Pexels, Wikimedia Commons. GIFS got from Gifly. Music organically made by Eden using Rytmik Studio, Mixcraft 8.
Free Motion Graphics YouTube Channel: 0
__ DISCLAIMERS __
Eden holds a bachelor’s degree in Psychological Science and Social Science. Meaning, the things that she’s qualified to talk about psychology, self improvement and mental health, but not to give individual advice. She is not a licensed therapist, lawyer, health care professional or counselor and as such, does not provide psychological counseling, therapy or legal counsel. All released content is for informational purposes only.
_CHAPTERS_ 0: 00 Intro 0: 21 Emotional impulsivity 0: 56 Body-focused repetitive behaviours 01: 27 Rejection sensitivity dysphoria 02: 18 Impulsiveness often leading to thoughtless/crude comments 02: 46 Discomfort holding eye contact 03: 27 Visual cues to remember rules, instructions and actions 04: 30 Sensory sensitivity 05: 17 Long term memory problems 05: 54 Emotional dysregulation 06: 30 Short periods of intense interest, followed by abandonment (hyperfocus) 07: 56 Stubbornness and unwillingness to follow instruction 08: 45 Highly addictive personality 09: 21 Attention usually sits between two or more activities 10: 03 Hyperactivity and inability to keep quiet during quiet activities 11: 23 Restlessness at night time, often leading to insomnia 12: 05 Hyperactivity leading to inability to wait turn to speak in conversation 12: 28 A special place in the heart for lists 13: 07 Maladaptive coping mechanism- listening but not actually listening 14: 28 Hyperactivity leading to inability to sit and focus in an office setting 15: 20 Struggling to achieve perceived life goals and expectations 16: 22 Outro
Send John your questions. Leave a voicemail at 844-693-3291 or email We want to talk to YOU!
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When my girlfriend mentioned her parents bought a fixer-upper on an island and that I could live there for free… I perked up. Yes, I retired at 22. Learn from my mistakes. This is my story.
Free Resources
ADHD Guides: NEW: 5 ADHD Motivation Mistakes You Must Avoid s NEW: ADHD 101 5-Day Program 1 AUDIENCE FAVORITE 10 Productivity Mistakes All ADHDers Make
Action Guides: Clarity Questionnaire + Life Purpose Tool s Atomic Habits c Willpower doesn’t work r
Personality isn’t permanentUltralearning g
MAKE ADHD SLOWER >SMASH Productivity Training E Course e >1:1 Coaching With Aron Croft >Free Interactive Event e
LET’S GET SOCIAL >Website: m >TikTok: d >FB Page: / >FB Group: 0 >Instagram: /
RECOMMENDED VIDEOS >MY STORY: Harvard to Minimum Wage >My experiences with Vyvanse and Concerta, Ritalin and Adderal c MY MISSION To spread awareness about nonhyperactive ADHD (or what I refer to as “Hidden ADHD”) in order to assist others who are suffering from it. They should know what they can do to help. They should know they are not lazy, unmotivated, or willfully irresponsible. They should know that they have the potential to realize their full potential and live the life of their dreams.
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Vyvanse, the brand-name form of lisdexamfetamine, is a prescription medication used for the treatment of Attention-Deficit Hyperactivity Disorder, or ADHD. It is also approved for the treatment of moderate to severe Binge Eating Disorder (B.E.D.) in adults. Vyvanse belongs to a group of drugs called central nervous system stimulant medications. These help increase attention, decrease impulsiveness, and decrease hyperactivity in people with ADHD by changing the amounts of certain natural substances in the brain.
This medication comes in capsule form and is taken once daily, in the morning, with or without food.
Common side effects of Vyvanse include decreased appetite, dizziness, irritability, feeling jittery, anxiety, and nausea.
Exercise helps Michael maintain a routine, which keeps him accountable to his adult ADHD treatment. Learn why exercise is so beneficial. Have a look.
More information is available at 'How to Create an Exercise Program to Combat ADHD'
Subscribe to the HealthyPlace YouTube Channel at
> Trusted Mental Health Information
My ADHD is helped by exercise, but I needed to find a routine to do it. You've probably lived with ADHD for a while and know how difficult it can be. Learn how I got it done at HealthyPlace.
> f
> Check out the most recent posts at the "Living with Adult ADHD" blog at g
More videos on dealing with ADHD in adulthood are available here.
Worried you might have ADHD? Here is a list I compiled of all the behaviours I do as a that I feel link up with my adult ADHD diagnosis.
Maybe we can find some common ground?
I included my gender because female ADHD symptoms can often differ from male.
If you suspect you have undiagnosed ADHD, the best person to see is a professional for diagnosis and treatment, not a video on the Internet.
SUBSCRIBE: WEBSITE: m CHAT TO EDEN: hi@edenvee.com
Like my content? Say thanks by buying me a coffee 😊 e
__ COLLABS & ENQUIRIES __ Feel free to DM me on Twitter @edenwaffles or e-mail hi@edenvee.com with your idea.
__ CRISIS LINKS __ USA helpline: 1-800-273-TALK (1-800-273-8255) USA Crisis Text Line: Text anything to 741741 USA online chat: Canada helplines: UK helpline: 116 123
Beyond Blue Australia helpline: 13 11 14 Australia online chat:
New Zealand (within Auckland) helpline: 09 5222 999 New Zealand (outside Auckland) helpline: 0800 543 354
__ RESOURCES __ Images licensed by creative commons and sourced ethically from Pixabay, Pexels, Wikimedia Commons. GIFS got from Gifly. Music organically made by Eden using Rytmik Studio, Mixcraft 8.
Free Motion Graphics YouTube Channel: 0
__ DISCLAIMERS __
Eden holds a bachelor’s degree in Psychological Science and Social Science. Meaning, the things that she’s qualified to talk about psychology, self improvement and mental health, but not to give individual advice. She is not a licensed therapist, lawyer, health care professional or counselor and as such, does not provide psychological counseling, therapy or legal counsel. All released content is for informational purposes only.
_CHAPTERS_ 00: 00 Intro 01: 17 Genetics 01: 56 Inability to sit still, restless 02: 41 Memory issues that impact day-to-day life 03: 15 Daily routines needed for comfort and stability 04: 02 Executive Dysfunction 04: 41 Poor memory needing visual prompts/cues 05: 04 Easily distracted/impulsive, leading to unfinished tasks 07: 12 Needs constant reminding to undertake tasks 07: 44 Difficulty intaking and retaining instructions 08: 23 Difficulty following instructions/makes careless mistakes 08: 48 Difficulty remembering words, leading to mix-ups 09: 01 Difficulty remembering words mid conversation 09: 40 Difficulty connecting pre-planned thoughts to words 10: 18 Rushing through work, leading to careless mistakes 11: 27 Difficulty remembering names and personal details 12: 33 Difficulty intaking and retaining information 13: 46 Distractible and hard to focus on a conversation 14: 55 Repetition in casual conversation 15: 10 Emotional dysregulation (Hard to control emotional reactions) 16: 01 Better memory retention for stimulating interests (eg, watching tv) 16: 59 Hyperfixation, leading to better engagement with stimulating interests 18: 18 Outro
I was formally diagnosed today! I’m so happy and relieved! I’ll make a proper video about my ADHD symptoms soon, which details the specifics. I just wanted to make this because I was so excited! I can’t wait to start sorting my life out!
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0: 00 Intro 0: 55 Seek Diagnosis 1: 50 Get To Know Your Traits 2: 44 Evaluate Your Lifestyle 3: 39 Consider A Medication Trial 5: 58 Seek A Mentor Or Counsellor
hi friends! Today i want to share with all of you what it's like to live with generalized anxiety disorder. Also, a little bit about my mental illness diagnosis. Anxiety and mental illness have become taboo topics and I want to start a conversation about it and normalize the topic!
0: 00 INTRO
2: 11 My Diagnoses + Backstory
3: 43 Where my Info Comes from
4: 10 Anxiety and Anxiety Disorders
5: 09 Two Major Categories of Disorders
6: 13 Busting Myths + Misinformation
8: 20 Management and Coping Mechanisms
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Please be aware that I am not a physician.
As an ADHD person, I know firsthand what it is like to give advice. You can use visual progression tracking and goal prioritisation to develop a strategy that will help you overcome your ADHD weaknesses.
Step 1: Get to Know You (How do YOU normally accomplish things? ) Step 2: Be kind to yourself (Be realistic, and stop pushing yourself ) ).Step 3: Reduce End-Goals into smaller, more manageable achievements to avoid overwhelming Step 4: Compare your current situation to your previous position: Where are your strengths and weaknesses?
#ADHD #symptomsofadhd #ADHDLIFE
Hey guys!
This video is about me and my symptoms of anxiety and ADHD.
Let's all hope that you will join me in my quest to give ADHD the recognition it deserves!
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When my girlfriend mentioned her parents bought a fixer-upper on an island and that I could live there for free… I perked up. That’s right, I retired at age 22. Learn from my mistakes. This is my story.
⭐⭐ FREE RESOURCES! ⭐⭐
ADHD Guides: ➡️ NEW: The 5 ADHD Motivation Mistakes To Avoid s ➡️ NEW: ADHD 101 5-Day Course 1 ➡️ AUDIENCE FAVORITE: 10 Productivity Mistakes All ADHDers Make y
Action Guides: ➡️ Clarity Questionnaire + Life Purpose Tool s ➡️ Atomic Habits c ➡️ Willpower Doesn’t Work r ➡️ Personality Isn’t Permanent y ➡️ Ultralearning g
MAKE ADHD SUCK LESS ►SMASH Productivity Training E-course e ►1:1 Coaching with Aron Croft g ►Free Live Interactive Event e
LET’S GET SOCIAL ►Website: m ►TikTok: d ►FB Page: / ►FB Group: 0 ►Instagram: /
RECOMMENDED VIDEOS ►MY STORY (Harvard to Minimum Wage): ►My experience with Vyvanse, Concerta, Ritalin, and Adderal c
MY MISSION To raise awareness about non-hyperactive ADHD (what I call “Hidden ADHD”) to help others who are struggling with it. I want them to know what they can do about it. I want them to know that they’re not lazy, unmotivated, and willfully irresponsible. I want them to know they can realize their potential and create the life of their dreams.
A new systematic review and meta-analysis based on 133 double-blind, randomized controlled trials has concluded that methylphenidate is the best first-line medication choice for the treatment of ADHD in kids and teens.
Anxiety does not originate in your thoughts, even though that's the common belief. Feelings of anxiety (as well as anxiety disorders like generalized anxiety disorder) actually manifest in your body. Few know this better than MedCircle Certified Educator Dr. Kristy Lamb, who is double board certified in both psychiatry and family medicine. In this interview, she breaks down the 3 tiers of anxiety in your body & how to spot them.
She also answers:
How do we spot the type of anxiety we're experiencing?
What are the effects of these levels of anxiety on our physical and mental health?
When we're experiencing anxiety, which tier do we focus on coping with first?
What should we actually do when we're experiencing one of these tiers of anxiety?
Thanks for watching our youtube video! Watch more educational videos like this at MedCircle.com.
