456 | Stop Putting Others First with ADHD Physician Dr. Diana Mercado-Marmarosh

This week, Eric is joined by Dr. Diana Mercado-Marmarosh, also known as Dr. D, a family-medicine physician, clinic medical director, and chief medical officer. Dr. D is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a “graveyard” of unfinished projects.

Now, she’s on a mission to empower healthcare professionals to create simple systems that support their zone-of-genius and reclaim their freedom of time as her clients learn to leave work at work. She is happily married with two children and enjoys travel, painting, Zumba, yoga nidra meditation, and exploring different cultures!

In this episode, you’ll hear Eric and Dr. Diana talk about her struggles through medical school, the pressures she experienced, and what led to her ADHD diagnosis. Then, you’ll hear discussions on the importance of self-care, how we can advocate for ourselves and how we communicate, and putting ourselves first.

Find more from Dr. Diana Mercado-Marmarosh at

Other Questions/Topics Answered in this Episode:

[00: 03: 59] “You need to stop putting your clients and patients first!” What does Dr. Diana mean? [00: 05: 14] Dr. Diana talks about living in self-neglect. [00: 09: 00] Eric and Dr. Diana discuss the statistics of life-expectancy for those of us with ADHD. [00: 10: 08] Dr. Diana shares her ADHD story. [00: 11: 59] How did Dr. Diana get through medical school before her ADHD diagnosis? [00: 14: 37] Dr. Diana shares the catalyst that led to her diagnosis and how her cultural background and upbringing implanted the ideas to “just work hard” and “do whatever it takes.” [00: 22: 16] Dr. Diana shares more about the pressure of being the first person in her family to pursue further education. [00: 23.29] How does Dr. Diana set up her environment for the most success? What has coaching taught her? [00: 26.19] How does Dr. Diana communicate with her patients? [00: 28: 12] Eric and Dr. Diana discuss their thoughts about ADHD as a gift. [00: 31: 50] Eric and Dr. Diana talk about boundaries and how she has conversations around her own boundaries. [00: 35: 36] “Boundaries from a place of love and a place of compassion.” [00: 39: 35] “How do we leave work at work?” [00: 45: 12] What does Dr. Diana recommend patients say to their doctors if they encounter a physician that doesn’t believe in ADHD, believes that ADHD is something that is ‘grown-out-of’, etc.? [00: 48: 31] Dr. Diana shares her definition of success and shares some words of wisdom for listeners. Check out the Other Podcasts on the ADHD reWired Podcast Network:

adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens

https://medbusiness.net/456-stop-putting-others-first-with-adhd-physician-dr-diana-mercado-marmarosh/

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456 | Pause Inserting Others First with ADHD Doctor Dr. Diana Mercado-Marmarosh

This week, Eric is joined by Dr. Diana Mercado-Marmarosh, moreover known as Dr. D, a household-medication doctor, sanatorium medical director, and chief medical officer. Dr. D is moreover the founding father of OverAchieve Life Coaching. Sooner than discovering instructing, Diana in overall had 200 charts inaugurate and a “graveyard” of unfinished tasks.

Now, she’s on a mission to empower healthcare professionals to make easy systems that enhance their zone-of-genius and reclaim their freedom of time as her purchasers be taught to depart work at work. She is happily married with two young participants and enjoys trail back and forth, painting, Zumba, yoga nidra meditation, and exploring various cultures!

In this episode, you’ll hear Eric and Dr. Diana talk about her struggles by medical college, the pressures she skilled, and what led to her ADHD diagnosis. Then, you’ll hear discussions on the significance of self-care, how we can recommend for ourselves and the arrangement in which we talk, and inserting ourselves first.

Safe more from Dr. Diana Mercado-Marmarosh at

Diversified Questions/Topics Answered on this Episode:

[00: 03: 59] “It’s a must must finish inserting your purchasers and sufferers first!” What does Dr. Diana mean? [00: 05: 14] Dr. Diana talks about residing in self-neglect. [00: 09: 00] Eric and Dr. Diana talk about the statistics of lifestyles-expectancy for these of us with ADHD. [00: 10: 08] Dr. Diana shares her ADHD fable. [00: 11: 59] How did Dr. Diana salvage by medical college earlier than her ADHD diagnosis? [00: 14: 37] Dr. Diana shares the catalyst that led to her diagnosis and the arrangement in which her cultural background and upbringing implanted the suggestions to “correct work onerous” and “attain no matter it takes.” [00: 22: 16] Dr. Diana shares more about the rigidity of being the first particular person in her household to pursue additional training. [00: 23.29] How does Dr. Diana self-discipline up her ambiance for possibly the most success? What has instructing taught her? [00: 26.19] How does Dr. Diana talk alongside with her sufferers? [00: 28: 12] Eric and Dr. Diana talk about their tips on ADHD as a present. [00: 31: 50] Eric and Dr. Diana talk about boundaries and the arrangement in which she has conversations around her have boundaries. [00: 35: 36] “Boundaries from a problem of love and a problem of compassion.” [00: 39: 35] “How can we trail away work at work?” [00: 45: 12] What does Dr. Diana suggest sufferers disclose to their doctors if they stumble on a health care provider that doesn’t enlighten in ADHD, believes that ADHD is something that’s ‘grown-out-of’, and loads others.? [00: 48: 31] Dr. Diana shares her definition of success and shares some phrases of wisdom for listeners. Maintain a look on the Diversified Podcasts on the ADHD reWired Podcast Community:

adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens

https://adhdadulttreatment.com/456-pause-inserting-others-first-with-adhd-doctor-dr-diana-mercado-marmarosh/

On this closing fragment of the webinar, Dr. Kenny discusses the sizzling New York Events editorial called: Ritalin Gone Pass. In it, ADHD treatment therapy change into challenged.
This video explains easy systems to realise the criticisms, and provides answers and be taught to will let you to realise why ADHD treatment is feeble, easy systems to make exercise of it safely, and answers to the disorders brought up in the article