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Showing posts with label Black adhd. Show all posts
Showing posts with label Black adhd. Show all posts

Sunday, September 25, 2022

Free Dopamine! Didn’t need a pill for this

featured image

People with ADHD need joy in their lives, and for many of us joy is engaging in activities that produce dopamine. For me, it’s the journey to learn how to ride a motorcycle and actually buy one someday.  until I can buy a motorcycle. I will enjoy the culture and learn as much as I can.
#adhd


https://adhdadulttreatment.com/free-dopamine-didnt-need-a-pill-for-this/

Saturday, September 24, 2022

Free Dopamine! Didn’t need a pill for this

featured image

People with ADHD need joy in their lives, and for many of us joy is engaging in activities that produce dopamine. For me, it’s the journey to learn how to ride a motorcycle and actually buy one someday.  until I can buy a motorcycle. I will enjoy the culture and learn as much as I can.
#adhd


https://medbusiness.net/free-dopamine-didnt-need-a-pill-for-this/

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Lyrics

Wake up with a knot in my chest
Tried everything just to get out of bed
It ain't working, it ain't working
Sometimes, I can get like this
I cover it up with a smile on my face
But I'm hurting, I'm still hurting

There are days when the world gets heavy
Sleepless nights, I've had way too many
When it's late and no one's around, around
Alone in my room and the tears start pouring
Wishing the night was still the morning
But tonight, I'ma let them fall down, fall down

'Cause it's okay not to be okay
It's okay if you feel the pain
Don't gotta wipe your tears away
Tomorrow's another day
It's okay not to be okay
It's fine, you're allowed to break
As long as you know, as long as you know
Everything's gonna be okay
Okay, okay
As long as you know, as long as you know
Everything's gonna be okay
Okay

Look at you, look at me
We all going through it if you look beyond the surface
Beyond the surface
So what do I do?
Just wear it on my sleeve
Maybe then, maybe then you'd believe that I'm hurting (That I'm hurting)
That I'm hurting, mmm (That I'm hurting)

There are days when the world gets heavy
Sleepless nights, I've had way too many
And it feels like there's no way out, way out (There's no way out, no)
Alone in my room and the tears start pouring
Wishing the night was still the morning
But tonight, I'ma let them fall down, fall down

'Cause it's okay not to be okay
It's okay if you feel the pain
Don't gotta wipe your tears away
Tomorrow's another day
It's okay not to be okay
It's fine, you're allowed to break (Oh-oh)
As long as you know, as long as you know
Everything's gonna be okay (Everything's gonna be okay)
Okay

I know, I know, I know, I know
It's not easy
But you know, you know, you know, you know
That it gets easier
I know, I know, I know, I know (No)
It's not easy (Mmm)
But you know, you know, you know, you know
That it gets easier

'Cause it's okay not to be okay
It's okay if you feel the pain
Don't gotta wipe your tears away
Tomorrow's another day
It's okay not to be okay
It's fine, you're allowed to break
As long as you know, as long as you know
Everything's gonna be okay
Okay
(It's gonna be, gonna be, gonna be)
Okay
(Gonna be, gonna be, gonna be)
As long as you know, as long as you know
(It's gonna be, it's gonna be, it's gonna be okay
Everything's gonna be okay)
'Cause it's okay not to be okay
It's fine, you're allowed to break (Allowed to break)
As long as you know, as long as you know
Everything's gonna be okay

I know, I know, I know, I know (Oh no)
It's not easy (No)
But you know, you know, you know, you know
That it gets easier
I know, I know, I know, I know
It's not easy (I want you to know)
But you know, you know, you know, you know
That it gets easierWake up with a knot in my chest
Tried everything just to get out of bed
It ain't working, it ain't working
Sometimes, I can get like this
I cover it up with a smile on my face
But I'm hurting, I'm still hurting

There are days when the world gets heavy
Sleepless nights, I've had way too many
When it's late and no one's around, around
Alone in my room and the tears start pouring
Wishing the night was still the morning
But tonight, I'ma let them fall down, fall down

'Cause it's okay not to be okay
It's okay if you feel the pain
Don't gotta wipe your tears away
Tomorrow's another day
It's okay not to be okay
It's fine, you're allowed to break
As long as you know, as long as you know
Everything's gonna be okay
Okay, okay
As long as you know, as long as you know
Everything's gonna be okay
Okay

Look at you, look at me
We all going through it if you look beyond the surface
Beyond the surface
So what do I do?
Just wear it on my sleeve
Maybe then, maybe then you'd believe that I'm hurting (That I'm hurting)
That I'm hurting, mmm (That I'm hurting)

There are days when the world gets heavy
Sleepless nights, I've had way too many
And it feels like there's no way out, way out (There's no way out, no)
Alone in my room and the tears start pouring
Wishing the night was still the morning
But tonight, I'ma let them fall down, fall down

'Cause it's okay not to be okay
It's okay if you feel the pain
Don't gotta wipe your tears away
Tomorrow's another day
It's okay not to be okay
It's fine, you're allowed to break (Oh-oh)
As long as you know, as long as you know
Everything's gonna be okay (Everything's gonna be okay)
Okay

I know, I know, I know, I know
It's not easy
But you know, you know, you know, you know
That it gets easier
I know, I know, I know, I know (No)
It's not easy (Mmm)
But you know, you know, you know, you know
That it gets easi...

Sunday, August 21, 2022

Is ADHD making you CLUMSY. Surprising truths about ADHD brains and balance #adhd #clumsy #blackwomen

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Do you feel like you’re more clumsy than average? CONGRATULATIONS to those with ADHD or Autism! You are welcome to the club! There is no shame in this club.
Research has shown that ADHD people have difficulty with balance and lack awareness of their bodies in relation to the surrounding space. This is consistent with long-standing research. As opposed to people who aren’t on the autism spectrum or with adhd.

Postural Sway is the term. Postural sway refers to your ability to balance while learning to ride a bicycle or to maintain your balance on a moving subway train.

An entertaining article on Postural Sway is available here.
b

Do you want to help me with ADHD is the new black?
A financial gift is the best gift for this stage.

This is Stacey Machelle asking. I do it all:
The hard stuff: research, planning, writing, editing. I also do all the hard work – social media posts and promotions, as well as publishing. I also do all that. It is a full-time job. It is not financially stable at the moment for me or my fur children.
Please consider becoming a Patreon partner if you are able.

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If you found this video helpful, please buy me a cup of coffee. Coffee is great for late-night editing crunches that I do to get these videos out on time

k

Attributions
>TikTok video
@savetimeshan
>Proprioception Sketch images
Image: Sketchplanations

>Music and stock photos
Creative Commons License via
Kinemaster
Canva


https://bestanxietycrystals.com/is-adhd-making-you-clumsy-surprising-truths-about-adhd-brains-and-balance-adhd-clumsy-blackwomen/

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0: 00: 00 Beginning
0: 00: 11 What we're talking about today
0: 00: 20 o
0: 01: 46 When I was diagnosed
0: 02: 31 What was the medication like when I was in high school
0: 03: 18 Why did I go off medication to begin with?
0: 03: 53 What were my medications then and now?
0: 06: 20 Sleeping While on stimulant medication
0: 07: 39 My dosage increase schedule
0: 08: 50 Developing a tolerance
0: 09: 06 Why having to go off the medication SUCKS

0: 11: 05======CHANGES======
0: 11: 28 ----- Impulsivity
0: 11: 34 Self control with food
0: 11: 49 Context switching and "Gear changing"
0: 12: 38 ----- Executive Functioning
0: 12: 50 Better seperation from enjoyable activities or subjects of hyperfocus
0: 13: 40 Overcoming the starting energy hurdle
0: 15: 17 Less distracted by notifications when i should be focusing
0: 15: 28 It's not about being Distracted its about the search for more ~*Stimulation*~
0: 16: 27 Why driving can be dangerous for me
0: 17: 12 ----- RSD - Rejection Sensitive Dysphoria
0: 18: 50 ----- SLEEP

0: 19: 40======NEW THINGS I'VE LEARNED ABOUT ADHD======
0: 20: 12 ADHD people can have tics
0: 20: 23 a
0: 21: 52 Getting in trouble at work for motor tics / fidgets
0: 23: 23 ADHD issues with object permanence like babies and peek-a-boo
0: 24: 51 s
0: 25: 48 Object permanence issues affecting relationships
0: 27: 18 How I work around my brain to be a better friend
0: 27: 18 ----- 1 Important events calendar
0: 27: 57 ----- 2 Socializing prompts with spaced repetition software
0: 29: 00 ----- 3 A wonderful partner CAN help, but SHOULDN'T be obligated to
0: 29: 37 RSD Makes us into people pleasers
0: 31: 38 Avoidant Attachments
0: 33: 36 I Repeat, RSD is the WORST
0: 35: 13 Outro

Saturday, August 20, 2022

They got it wrong: Diagnosed bipolar. It was actually ADHD.

featured image

THIS VIDEO
How I Was Diagnosed with ADHD explores the ways that being diagnosed with adhd as an adult has changed my life in ways I could never have imagined.
Get help if you aren’t yet diagnosed.

Please help me-Stacey Machelle to make ADHD the New BLACK a movement!

How?
Patreon: Support this channel for any amount
>

Do you want to support the next video immediately?
You can donate via

Donate if you feel moved to support me in my work.

$5 Buy Me A Coffee
k

Any amount: Cashapp
$bawseladystacey

Venmo
@stacey-newsome-2

Zelle
ADHDisthenewblack@gmail.com

SUBSCRIBE>K

TEST YOURSELF NOW
A test is not treatment. It is a beginning point for treatment. If you are diagnosed with ADHD, your doctor will recommend next steps towards ADHD management .
>> The comprehinsive clinical self test for adult ADHD

f

The Story of How I Was Diagnosed with ADHD (The Story I NEVER shared )

This video can be shared –

SUBSCRIBE>K

Questions, comments, suggestions? Send them to the comments box below.

You can also subscribe to the channel for more videos!

Thank you for your attention!

#howiwasdiagnosedwithadhd
#adhddiagnosis


https://bestanxietycrystals.com/they-got-it-wrong-diagnosed-bipolar-it-was-actually-adhd/

Let's talk about my concerta experience. We'll discuss the benefits, side effects and dosage of concerta during this video. It's primary use it to treat Attention deficit hyperactivity disorder. In this video, you'll hear hear an honest review on Concerta.

00: 00 Intro
00: 19 Video Agenda📑
00: 55 Transition From Ritalin To Concerta
01: 12 Benefits Of Ritalin😇
01: 25 My Dosage Of Concerta
01: 32 One Dose (Morning) / Day
01: 40 Does It Really Work?
01: 56 Who Is It Appropriate For?
03: 11 Withdrawals
04: 13 Concerta Vs Adderall
04: 49 Concerta Vs Vyvanse
06: 24 Consider This Before Trying Concerta
06: 45 Side-Effects
07: 30 Does It Initiate Fat Loss?
08: 18 Sleep Deprivation and Other Benefits Of Concerta

WELCOME to my youtube channel and during this video, I'm talkIng about concerta, this is 27 milligrams and it can do some miraculous things when it comes to helping you with your focus, concentration and mood. Let this video be your guide, we'll go over my concerta experience. I'll compare it to other alternatives, like: Concerta vs Adderall, concerta vs Vyvanse, Concerta vs Ritalin and I'll go over some of the most common concerns about it, such as Concerta side effects, the Concerta dosage, concerta for a weight loss.

I used concerta for about 3 years on and off and it was my experience was that it is absolutely fantastic, it absolutely works... but the comedowns and the crash were bad enough to make it be an overall negative experience... and for that reason, I'm not a user and I never plan to touch the stuff again. Initially I began taking it after I used Ritalin. Ritalin was used to help me with school. They suggested it because I was having trouble studying... I would read and regress to the beginning of the paragraph repetitively, and it was just damn hard to pay attention. So, I was on Ritalin at a very small dose, and Ritalin was great... it would help you to concentrate for a couple of hours. However, it only lasted 2-3 hours and for this reason, I made the switch to concerta. I started at 18 mg and then went up to 27 milligrams.

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Wednesday, August 17, 2022

Does ADHD make you CLUMSY? Surprising truths about ADHD brains and balance #adhd #clumsy #blackwomen

featured image

Do you feel like you’re more clumsy than average? If you have ADHD, or even Autism, then CONGRATULATIONS you are more clumsy than the average person! Welcome to the club!!! No shame here.
Long-established research reveals that the majority of ADHD poeple have trouble with balance and lack the same awareness of where their body is situated in the space around them. As compared to folks who aren’t adhd or on the autism spectrum.

The term for that is Postural Sway . Postural sway is your ability to balance when you you’re learning to ride a bike, or keep your balance on say, a moving subway car.

➡️➡️➡️ Read an entertaining article about Postural Sway here:

b

Want to help me with ADHD Is the New Black?
The best gift at this stage is a financial gift.

This Is Stacey Machelle asking. I do it all:
Research, planning, writing, editing…the easy stuff. And All the hard stuff for me-the social media posts, promotions, publishing. I do All that too. It’ a full-Time job. One that at the moment does not support me and my fur children.
If you can, please become a partner on Patreon

↘️
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Or, if this video helped you, feel free to buy me a coffee. Coffee Is great for the late-night editing crunches I pull ti get these videos to the world on time

☕️☕️☕️
k

Attributions
▶️TikTok video
@savetimeshan
▶️Proprioception Sketch Images
Image: Sketchplanations

▶️Music and stock photos and videos
Creative Commons License via
Kinemaster
Canva


https://bestanxietycrystals.com/does-adhd-make-you-clumsy-surprising-truths-about-adhd-brains-and-balance-adhd-clumsy-blackwomen/

Tuesday, August 16, 2022

THANK YOU! This channel is for you, Sisters. It's growing with every new subscriber.

featured image

(I apologize for the quality of the video. Donald Trump coughed on mine devices, and they’re now infected. Although technical problems have plagued me for the past week, they did not stop me from thanking everyone for their help while I worked on Ep. 5)

This is a quick note to say thank you to all the black women and women of color who have discovered this channel and are sticking with us for the ride. When I began aggressively treating my ADHD last summer, I found what I could not find on YouTube and social media: women like me who are willing and able to share their experiences with ADHD. Because not enough people are seeking help, black women are almost invisible in the mental healthcare conversation. Why? It is impossible to treat something we do not acknowledge. It is my passion to bring ADHD out of the shadows of shame. God created us all this way. Your purpose, your calling, and your purpose are found in your unique gifts.
If you have any questions or comments, I am available to help! To reach 1 ,000 subscribers, the next milestone in ADHD is the new Black. This will allow me to have more live interaction and interaction with my fellow absent-minded queens. Please share this video or the channel. Click “Like” or “Subscribe” to show your support.


http://medbusiness.net/thank-you-this-channel-is-for-you-sisters-its-growing-with-every-new-subscriber/

ADHD and ADD are common terms that get thrown around a lot these days, but they're widely misunderstood. It is the "emerging of the management system for the brain ."
," Dr. Brown explained.
What is ADHD? Thomas E. Brown, PhD discusses ADHD symptoms and common causes (also known under ADD) and dispels some ADHD myths.

Click here to Subscribe to UNDERSTOOD:


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Copyright (c), 2019 Understood For All, Inc. All Rights Reserved.

Sunday, August 14, 2022

They got it wrong: Diagnosed bipolar. It was actually ADHD.

featured image

THIS VIDEO
How I Was Diagnosed with ADHD explores the ways that being diagnosed with adhd as an adult has changed my life in ways that I could never have imagined.
Get help if you aren’t yet diagnosed.

Please help me-Stacey Machelle to make ADHD the New BLACK a movement!

How?
Patreon: Support this channel for any amount
>

Do you want to support the next video immediately?
You can donate via

Donate if you feel moved to support me in my work.

$5 for a coffee
k

Any amount: Cashapp
$bawseladystacey

Venmo
@stacey-newsome-2

Zelle
ADHDisthenewblack@gmail.com

SUBSCRIBE>K

TEST YOURSELF NOW
A test is not treatment. It is a beginning point for treatment. If you are diagnosed with ADHD, your doctor will recommend next steps towards ADHD management .
>> The comprehinsive clinical self test for adult ADHD

f

The Story of How I Was Diagnosed with ADHD (The Story I NEVER shared )

This video can be shared –

SUBSCRIBE>K

Questions, comments, suggestions? Send them to the comments box below.

You can also subscribe to the channel for more videos!

Thank you for your attention!

#howiwasdiagnosedwithadhd
#adhddiagnosis


https://bestanxietycrystals.com/they-got-it-wrong-diagnosed-bipolar-it-was-actually-adhd/

In this final part of the webinar, Dr. Kenny discusses the recent New York Times editorial called: Ritalin Gone Wrong. It challenged ADHD medication treatment.
This video will explain how to understand the criticisms and offer research and answers to help you understand ADHD medication, how it can be used safely, as well as the issues raised in the article.

What do you feel? This simple list will help you to identify how you feel. #adhd

featured image

Those of us with ADHD don’t always express Or in many cases have the vocabulary to express how we feel. Sometimes, we don’t know how to express ourselves. This episode will provide you with a simple but effective way to express your feelings. This is why it matters. It doesn’t matter if you believe it or not, being able to accurately describe what you feel is a big step towards managing your emotions.

emotional vocabulary
9


https://medbusiness.net/what-do-you-feel-this-simple-list-will-help-you-to-identify-how-you-feel-adhd/

Instagram: @feministiclly
TikTok: @feministiclly
Website. Feministiclly.com

Friday, August 12, 2022

How to live the best ADHD life possible This self-help guide will help you get the best out of ADHD. #adhd #resource

featured image

Here’s the best resource no one told you about! You can live the life you want with ADHD. Yes! You can with the right information, professional support and community. This episode features the Attention Deficit Disorder Association. This website is a great resource for information about ADHD, medications, tools, brain hacks, and access to the top authorities. Michelle Price, adda’s executive director, will be our guide on a tour of all of the offerings.

Links

Attention Deficit Disorder Association
/

Free ADHD Self-Test
/

>Become a monthly supporter for ADHD on Patreon />
Just wanted to say “I appreciate” Treat the puppies-Desilu, Max Dixon, and Quincy the Blind Cat?

Venmo
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Cash App
$bawseladystacey


https://medbusiness.net/how-to-live-the-best-adhd-life-possible-this-self-help-guide-will-help-you-get-the-best-out-of-adhd-adhd-resource/

It's been a year since William Curb started the Hacking Your ADHD podcast and we're celebrating. It has been one year plus three months, in true ADHD fashion. We are proud to have reached this milestone.

Podcasting is an art form that requires discipline. This is especially true for those with ADHD. Although it is helpful to have a system in place, there are many new aspects of ADHD that you will face as you attempt to maintain a consistent schedule.

William spends time writing his podcast. This allows him to keep them short and concise, but sometimes he misses the production date. He has never stopped working, which is fine.

As we talk about automation and ADHD, what it does and doesn't do, how Hacking Your ADHD is shaping the future, and how the podcast has helped him with various ADHD symptoms. He also shares some of his hacks for ADHD, and how he is adapting these hacks to his 5-year-old daughter. Hacking Your ADHD style, we finish this episode with an incredible dad joke from William's huge "dad joke library."

You'll learn: [02: 08] Welcome to ADHD reWired, William Curb. [04: 17] William shares the learning process he has gone through as he works on his Podcast. [06: 26] How ADHD makes podcast production challenging. [09: 16] Quick thoughts on automation and creating systems. [12: 31] Why using what we have is sometimes harder than just buying more. [16: 27] Has William considered writing a book? [22: 49] What does the future look like for Hacking Your ADHD? [26: 29] How has he been doing with letting go of perfectionistic tendencies? [29: 02] Has listening to himself helped with his speech? [31: 18] Learn more about how his scripts have evolved over time. [35: 51] What kinds of things would he like to try out with the podcast? [43: William shares his ADHD hacks. [48: 11] How timers have helped him manage his time and productivity. [53: 01] It doesn't matter if someone else is teaching the same thing. Find out why. [57: 22] Why his ADHD network is partially responsible for the success of the podcast. [59: 04] A quick dad joke to make your day. [1: 00: 22] If you are a regular listener, consider becoming a patron by clicking on our Patreon tab at www.ADHDreWired.com Will's site is here: Hacking Your ADHD

Monday, August 8, 2022

Why women with ADHD have Shame. Coping with shame.

featured image

Adults, and especially Black Women with ADHD, often feel so ashamed about the ways in which they struggle with responsibilities they often hide who they really are to even those who know them well. let’s talk it out. You are not alone! I am not a doctor nor a coach, I am a black Woman experiencing major improvement in my life from treating my ADHD
#adhd
#adderall
#shame
#depression
#identity
#selfesteem
#selfcare
#mentalhealth
#blackpink
#newblack
#blackwomen

Links:
ARTICLE on the stigma of ADHD SHAME
/

Self-Test from ADDitude Magazine:
/>

Note: you can only receive an official diagnosis and medication from your physician. Preferably, one who specializes or well-learned in Adult ADHD. That’s another episode.
There are only a few of us Black Women talking about it. Please add your voice to the conversation so we can support each other and remind ourselves that there is nothing wrong with us!


https://brain-therapy.com/why-women-with-adhd-have-shame-coping-with-shame/

Being more neurotypical does not equal being more valuable. We need to stop telling ourselves (and others) that it does. If you want to check out Wondrium, go to to start your free trial today! Check out Brendan Mahan's podcast here: /

List of work accommodations available for ADHD: m

Support us on Patreon: d
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Why Do We Hold Ourselves to Neurotypical Standards?

Sunday, August 7, 2022

Why women with ADHD have Shame. Coping with shame.

featured image

Adults, and especially Black Women with ADHD, often feel so ashamed about the ways in which they struggle with responsibilities they often hide who they really are to even those who know them well. let’s talk it out. You are not alone! I am not a doctor nor a coach, I am a black Woman experiencing major improvement in my life from treating my ADHD
#adhd
#adderall
#shame
#depression
#identity
#selfesteem
#selfcare
#mentalhealth
#blackpink
#newblack
#blackwomen

Links:
ARTICLE on the stigma of ADHD SHAME
/

Self-Test from ADDitude Magazine:
/>

Note: you can only receive an official diagnosis and medication from your physician. Preferably, one who specializes or well-learned in Adult ADHD. That’s another episode.
There are only a few of us Black Women talking about it. Please add your voice to the conversation so we can support each other and remind ourselves that there is nothing wrong with us!


https://medbusiness.net/why-women-with-adhd-have-shame-coping-with-shame/

BAD BUNNY x DRAKE
MÍA (Video Oficial)
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Letra:
[Intro: Bad Bunny & Drake]
Bad Bunny, baby, bebé
Yeh-yeh-yeh-yeh
Yeah
Todos están pendiente' a ti (¡Woo!)
Pero tú puesta pa' mí (Ajá)
Haciendo que me odien más (Yeh-yeh-yeh)

[Pre-Coro: Drake & Bad Bunny]
Porque todos te quieren probar (Ah)
Lo que no saben es que no te dejas llevar de cualquiera
Y todos te quieren probar (Nah)
Lo que no saben es que hoy yo te voy a buscar (Yeh-yeh)

[Coro: Drake & Bad Bunny]
Dile que tú eres mía, mía
Tú sabe' que eres mía, mía
Tú misma lo decías
Cuando yo te lo hacía (Yeh)
Dile que tú eres mía, mía
Tú sabe' que eres mía, mía
Tú misma lo decías
Cuando yo te lo hacía
(Yeah-yeah-yeah-yeah)

[Verso 1: Bad Bunny]
Bebé, yo soy fan de tu caminar (¡Wouh!)
Te doy todo lo mío, hasta mi respirar (Yeh)
Contigo veo todo como en espiral (Yeh)
Quiero tirarnos fotos y que se hagan viral (Ja)
Tus ojos me concentran como Adderall (¡Wouh!)
Contigo me sube el overall (Yeh)
Te toco y hasta el mundo deja de girar (¡Wouh-wouh!)
A nosotros ni la muerte nos va a separar (Wah)
Bebé, yo soy tuyo na' más (Na' más)
Diles que conmigo te vas (¡Wouh!)
Que dejen de tirarte (Rrr)
Que a ti nadie va a tocarte

[Coro: Bad Bunny]
Dile que tú eres mía, mía
Tú sabe' que eres mía, mía
Tú misma lo decías (Tú misma lo decías)
Cuando yo te lo hacía (Cuando yo te lo hacía, yeh)
Dile que tú eres mía, mía
Tú sabe' que eres mía, mía
Tú misma lo decías (Tú misma lo decías)
Cuando yo te lo hacía (Cuando yo te lo hacía)

[Verso 2: Bad Bunny]
Yo soy tu Romeo, pero no Santo' (No)
A estos bobos con la forty los espanto (Plo-plo)
Muchas me quieren desde que yo canto (Ja)
Pero yo soy tuyo na' más (¡Wouh!)
Yo soy tu Romeo, pero no Santo (Yeh)
A estos bobos con la forty los espanto
Muchas me quieren desde que yo canto (Ajá)
Pero yo soy tuyo na' más (¡Buh!)
Dile que tú eres mía desde la high (Desde la high, yeh)
El yerno favorito de tu mai' (De tu mai')
El capo que tenía to' las Jordans y las Nike (Y las Nike; ¡wouh-wouh!)
Dile a estos bobos que dejen de darte like (De darte like)
Quiero esta noche entera
Pa' recordar los tiempos en la escalera (La escalera)
Dile que yo no soy cualquiera
Yo soy tu primero, tú eres mi primera (Yah-yah-yah)

[Pre-Coro: Bad Bunny]
Porque todos te quieren probar (Ajá)
Lo que no saben es que no te dejas llevar de cualquiera (No-no-no-no)
Y todos te quieren probar (¡Wouh!)
Lo que no saben es que hoy yo te voy a buscar (Yeh-yeh, ¡rrrrrrah!)

[Coro: Drake & Bad Bunny]
Dile que tú eres mía, mía
Tú sabe' que eres mía, mía
Tú misma lo decías (Tú misma lo decías)
Cuando yo te lo hacía (Cuando yo te lo hacía)
Dile que tú eres mía, mía
Tú sabe' que eres mía, mía
Tú misma lo decías (Tú misma lo decías)
Cuando yo te lo hacía (Cuando yo te lo hacía)

booking@rimasmusic.com

#BadBunny #Mia #Drake

© 2018 Rimas Entertainment

Saturday, August 6, 2022

How do you FEEL? A simple list to help you identify what you’re feeling. #adhd

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Those of us with ADHD don’t always express Or in many cases have the vocabulary to express how we feel. Sometimes we just don’t have the words to do it. In this episode I provide a simple yet effective source of words that you can use to accurately describe how you are feeling. Why does this matter? Believe it or not knowing how to describe with accuracy what you are feeling goes a long way towards managing your emotions.

emotional vocabulary download
9


https://adhdadulttreatment.com/how-do-you-feel-a-simple-list-to-help-you-identify-what-youre-feeling-adhd/

Monday, August 1, 2022

They Got it WRONG: Diagnosed bipolar. It was really ADHD.

featured image

THIS VIDEO
How I Was Diagnosed With ADHD explores how getting diagnosed with adhd in adulthood has shifted my life in ways i could not have imagined.
If youre not diagnosed yet…stay strong and get help!

Help me-Stacey Machelle, grow ADHD is the New BLACK into a movement!

How?
Support this channel at any amount on Patreon.
▶️

Want to instantly support the next video?
Simply Donate via:

If you are moved to do so, donate to help me continue helping others.

$5 Buy Me a Coffee ☕️
k

Any amount: Cashapp
$bawseladystacey

Venmo
@stacey-newsome-2

Zelle
ADHDisthenewblack@gmail.com

SUBSCRIBE ► K

TEST YOURSELF NOW!
A test Isn’t treatment. Its a starting point to treatment. If this test shows you demonstrate ADHD stmptims, see your doctor for next-steps towards ADHD management

▶️▶️The comprehinsive clinical self-test for adult ADHD

f

How I Was Diagnosed With ADHD (The Story I NEVER Shared)

Share this video –

SUBSCRIBE ► K

Questions, comments, suggestions? Drop them in the comment box below!

If you liked the video hit like and subscribe for more!

Thanks for watching!

#howiwasdiagnosedwithadhd
#adhddiagnosis


https://medbusiness.net/they-got-it-wrong-diagnosed-bipolar-it-was-really-adhd/

Pick up the record "Psycho" today!
iTunes: f
Spotify: G

Connect with InVogue Records
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Friday, July 15, 2022

THANK YOU! This channel is for you, Sisters. It's growing with every new subscriber.

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(I apologize for the quality of the video. Donald Trump coughed on mine devices, and they’re now infected. Although technical problems have plagued me for the past week, they did not stop me from thanking everyone for their help while I worked on Ep. 5)

This is a quick note to say thank you to all the black women and women of color who have discovered this channel and are sticking with us for the ride. When I began aggressively treating my ADHD last summer, I found what I could not find on YouTube and social media: women like me who are willing and able to share their experiences with ADHD. Because not enough people are seeking help, black women are almost invisible in the mental healthcare conversation. Why? It is impossible to treat something we do not acknowledge. It is my passion to bring ADHD out of the shadows of shame. God created us all this way. Your purpose, your calling, and your reason are found in your unique gifts.
If you have any questions or comments, I am available to help! To reach 1 ,000 subscribers, the next milestone in ADHD is the new Black. This will allow me to have more live interaction and interaction with my fellow absent-minded queens. Please share this video or the channel. Click “Like” or “Subscribe” to show your support.


https://adhdadulttreatment.com/thank-you-this-channel-is-for-you-sisters-its-growing-with-every-new-subscriber/

Are you Socially Anxious? What is the difference between being shy and social anxiety disorder? This is what I discuss in this video. I also talk about how to treat social anxiety disorder. I also discuss medications used in treating social anxiety disorder.

Exposure therapy can be used to treat anxiety disorders. This video will show you how to use a fear ladder for social anxiety.

Recommendations for Self-Help Resources (includes Amazon affiliate links). These links are free and will not cost any extra money. All proceeds will go to the support of the channel. We are grateful.

Management of Social Anxiety: A Cognitive Behavioral Therapy Approach (Treatments that Work )
z

The Shyness and Social Anxiety Workbook: Proven Techniques to Overcome Your
Fears.
a
References
Weeks JW. Spokas ME. Heimberg RG. Psychometric evaluation of the Mini-Social Phobia Inventory (Mini-SPIN), in a treatment-seeking population. Depress Anxiety. 2007; 24(6): 382-91.

Vincent J. Fogliati, Matthew D. Terides, Milena Gandy, Lauren G. Staples, Luke Johnston, Eyal Karin, Ronald M. Rapee, Nickolai Titov & Blake F. Dear (2016) Psychometric properties of the mini-social phobia inventory (Mini-SPIN) in a large online treatment-seeking sample, Cognitive Behaviour Therapy, 45:3, 236-257,

Disclaimer: The information contained on this channel is intended for education purposes only and does not constitute specific/personal medical advice. The videos and the answers to questions/comments do not create a doctor-patient relationship. These videos may be helpful for you if you are a patient of your own doctor.

Every Wednesday, I upload a video at 9am. Sometimes, there are additional videos. Subscribe to my channel to ensure you never miss a video.

Monday, July 11, 2022

They got it wrong! They were actually diagnosed with bipolar disorder. #adhd

featured image

THIS VIDEO
How I Was Diagnosed with ADHD explores the ways that being diagnosed with adhd as an adult has changed my life in ways I could never have imagined.
Get help if you aren’t yet diagnosed.

Please help me-Stacey Machelle to make ADHD the New BLACK a movement!

How?
Patreon: Support this channel for any amount
>

Do you want to support the next video immediately?
You can donate via

Donate if you feel moved to support me in my work.

$5 Buy Me A Coffee
k

Any amount: Cashapp
$bawseladystacey

Venmo
@stacey-newsome-2

Zelle
ADHDisthenewblack@gmail.com

SUBSCRIBE>K

TEST YOURSELF NOW
A test is not treatment. It is a beginning point for treatment. If you are diagnosed with ADHD, your doctor will recommend next steps towards ADHD management .
>> The comprehinsive clinical self test for adult ADHD

f

The Story of How I Was Diagnosed with ADHD (The Story I NEVER shared )

This video can be shared –

SUBSCRIBE>K

Questions, comments, suggestions? Send them to the comments box below.

You can also subscribe to the channel for more videos!

Thank you for your attention!

#howiwasdiagnosedwithadhd
#adhddiagnosis


https://adhdadulttreatment.com/they-got-it-wrong-they-were-actually-diagnosed-with-bipolar-disorder-adhd/

Impulsivity is one of the main characteristics of ADHD, and building up our brakes is one of the most important things we can do. Here are 5 things you can do to help.

Twitter: d
Facebook: d
Patreon:

Belly Breathe video with Elmo ): 5

Video by Dr. Barkley on anterior cingulate cortex
Dr. Hallowell's advice on managing anger: /

Your brain is a ferrari. l

Exercise increases mindfulness:

3

Cognitive behavioral therapy: x

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Information on medication: 7

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"The Show Must Go" "Professor Umlaut "
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0 0

ADHD and Anger: How to Strengthen Your Brakes

Sunday, July 3, 2022

Is ADHD making you CLUMSY. Surprising truths about ADHD brains and balance #adhd #clumsy #blackwomen

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Do you feel like you’re more clumsy than average? CONGRATULATIONS to those with ADHD or Autism! You are welcome to the club! There is no shame in this club.
Research has shown that ADHD people have difficulty with balance and don’t know where they are in relation to the environment. This is a long-standing fact. As opposed to people who aren’t on the autism spectrum or with adhd.

Postural Sway is the term. Postural sway refers to your ability to balance while learning to ride a bicycle or to maintain your balance on a moving subway train.

An entertaining article on Postural Sway is available here.
b

Do you want to help me with ADHD is the new black?
A financial gift is the best gift for this stage.

This is Stacey Machelle asking. I do it all:
The hard stuff: research, planning, writing, editing… I also do all the hard work – social media posts and promotions, as well as publishing. I also do all that. It is a full-time job. It is not financially stable at the moment for me or my fur children.
Please consider becoming a Patreon partner if you are able.

/>
If you found this video helpful, please buy me a cup of coffee. Coffee is great for late-night editing crunches that I do to get these videos out on time

k

Attributions
>TikTok video
@savetimeshan
>Proprioception Sketch images
Image: Sketchplanations

>Music and stock photos
Creative Commons License via
Kinemaster
Canva


https://staging.adhdadulttreatment.com/is-adhd-making-you-clumsy-surprising-truths-about-adhd-brains-and-balance-adhd-clumsy-blackwomen/

When consumed in high doses, Concerta can increase dopamine levels, which can cause a euphoric high.

Continue reading...

Is ADHD making you CLUMSY. Surprising truths about ADHD brains and balance #adhd #clumsy #blackwomen

featured image

Do you feel like you’re more clumsy than average? CONGRATULATIONS to those with ADHD or Autism! You are welcome to the club! There is no shame in this club.
Research has shown that ADHD people have difficulty with balance and don’t know where they are in relation to the environment. This is a long-standing fact. As opposed to people who aren’t on the autism spectrum or with adhd.

Postural Sway is the term. Postural sway refers to your ability to balance while learning to ride a bicycle or to maintain your balance on a moving subway train.

An entertaining article on Postural Sway is available here.
b

Do you want to help me with ADHD is the new black?
A financial gift is the best gift for this stage.

This is Stacey Machelle asking. I do it all:
The hard stuff: research, planning, writing, editing… I also do all the hard work – social media posts and promotions, as well as publishing. I also do all that. It is a full-time job. It is not financially stable at the moment for me or my fur children.
Please consider becoming a Patreon partner if you are able.

/>
If you found this video helpful, please buy me a cup of coffee. Coffee is great for late-night editing crunches that I do to get these videos out on time

k

Attributions
>TikTok video
@savetimeshan
>Proprioception Sketch images
Image: Sketchplanations

>Music and stock photos
Creative Commons License via
Kinemaster
Canva


https://adhdadulttreatment.com/is-adhd-making-you-clumsy-surprising-truths-about-adhd-brains-and-balance-adhd-clumsy-blackwomen/

Here's another Blast-from-the-Past episode! ADHD reWired Episode 63, is a rebroadcast of the original episode. Eric interviews Dr. Russell Barkley.


has more detail shownotes.
About Russell Barkley:

Russell Barkley, a renowned professor, educator, author, and editor of many ADHD books and clinical manuals talks about the ideas and mechanics behind many core ADHD concepts. Dr. Barkley discusses ADHD from executive functions to neuroimaging to public perception, and other topics. His extensive research and informed perspective gives him insight that makes it easy to understand and relate to the basic concepts.

Tuesday, June 28, 2022

Shame is a common emotion for women with ADHD. Coping with shame.

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Adults, and especially Black Women with ADHD, often feel so ashamed about the ways in which they struggle with responsibilities they often hide who they really are to even those who know them well. Let’s get real. You’re not the only one! I’m not a doctor or a coach. I am a black woman who has seen major improvements in her life since I was diagnosed with ADHD .#adhd
#adderall
#shame
#depression
#identity
#selfesteem
#selfcare
#mentalhealth
#blackpink
#newblack
#blackwomen

Links:
ARTICLE ABOUT THE STigma of ADHD SHAME /

Self-Test by ADDitude Magazine:
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Not all doctors can give you a diagnosis and prescribe medication. It is preferable to have a doctor who is experienced in Adult ADHD. This is another episode.
Only a handful of Black Women are talking about it. We need to have a conversation about it so that we can all support one another and remind ourselves that there’s nothing wrong with us.


http://adhdadulttreatment.com/shame-is-a-common-emotion-for-women-with-adhd-coping-with-shame/

Send in Your Feedback And Comments to SMS 40920
Follow us on Twitter and like our pages for more entertainment. Twitter: Facebook: #MyDoctorShow

Monday, June 27, 2022

How to live the best ADHD life possible This self-help guide will help you get the best out of ADHD. #adhd #resource

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Here’s the best resource no one told you about! You can live the life you want with ADHD. Yes! You can with the right information, professional support and community. This episode features the Attention Deficit Disorder Association. This website is a great resource for information about ADHD, medications, tools, brain hacks, and access to the top authorities. Michelle Price, adda’s executive director, will be our guide on a tour of all of the offerings.

Links

Attention Deficit Disorder Association
/

Free ADHD Self-Test
/

>Become a monthly supporter for ADHD on Patreon />
Just wanted to say “I appreciate” Treat the puppies-Desilu, Max Dixon, and Quincy the Blind Cat?

Venmo
@stacey-newsome-2

Cash App
$bawseladystacey


http://adhdadulttreatment.com/how-to-live-the-best-adhd-life-possible-this-self-help-guide-will-help-you-get-the-best-out-of-adhd-adhd-resource/

Prof. Swaran Singh

You may feel anxious most days if you have generalised anxiety disorder (GAD).

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The ADHD Planner - Undated Daily Weekly Schedule Organizer Journal for Disorganized People - Habit Tracker Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains (Spiral) (Red)

Product Description Undated ✓ ✓ ✓ ✓ ✓ ✓ Habit Tracker ✓ ✓ ✓ ✓ ✓ ✓ Academic Goals ✓ ✓ ✓ ✓ ✓ Password Manager No No No No ✓ ✓ Weekly Reflectio...