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Showing posts with label adhd forgetfulness. Show all posts
Showing posts with label adhd forgetfulness. Show all posts

Tuesday, September 6, 2022

ADHD Problems: How To Stop Losing Stuff!

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๐Ÿ‘‰Find out more things to implement to help with ADHD problems by Downloading My FREE Ultimate ADHD Guide To A Healthier You Here: ๐Ÿ‘ˆ

In this video I go over the common issue of losing stuff especially when you have ADHD.

I talk about my 3 tips that have helped me not lose items consistently and in fact I am now better at remembering where things are better than your average neurotypical person.

Join our FREE ADHD Natural Solution Facebook Support Group here: s

You can find me on Instagram at /
Like Our Facebook pages /

DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

#ADHDProblems #ADHDTips #Losingstuff


https://adhdadulttreatment.com/adhd-problems-how-to-stop-losing-stuff/

Inattentiveness, impulsive behavior and hyperactivity are generally common for children and teenagers. This behavior can be called Attention deficit hyperactivity disorder (ADHD) if it is severe. These children behave differently from other children their age.
ADHD is also known as Attention deficit hyperactivity disorder.
Two parts make up the symptoms of the disorder. Hyperactivity and Attention deficit.
These symptoms are: Inattention, inattention, missing details, rushing, not listening when spoken to, difficulty organizing work, difficulty finishing it, dislikes or avoids tasks that require sustained mental effort, losing thins or being forgetful.
Hyperactivity symptoms include
Fidgeting, making small movements of the hands or feet, particularly in nervousness or impatience. Feeling like an "internal driver" is always going. Talking excessively, out of tune, interrupting, or intruding on the conversations of others. These symptoms should be present in multiple settings.
ADHD patients have difficulties with attention, focus, and decision making. ADHD children can have difficulties with social interaction, be frustrated easily, and be impulsive. These children are known as "troublemakers". "
ADHD symptoms can begin as early as 6 years of age. However, the symptoms should not be diagnosed until they reach the age of 12.
These symptoms must have been present for at least six months and should not interfere with your daily activities.
ADHD can have serious consequences. It can lead to increased social interactions, increased risky behavior such as drug abuse or antisocial behaviour, loss of employment, and difficulty achieving academic and professional goals.
ADHD must be considered in the context of what is culturally and developmentally appropriate for each individual.
Adult hyperactivity can be replaced by inner restlessness in adults. Adults often learn coping skills to deal with their impairments.
ADHD's etiology is influenced by a number of factors, including both genetic and environmental.
ADHD could be due to impaired dopaminergic function or decreased dopaminergic receptors within the frontal lobes. There aren't any confirmed causes.
ADHD is a condition that affects approximately 4% to 12% school-aged children around the world.
ADHD affects 4 to 5% college-aged students and adults. ADHD is twice as common in boys than it is in girls.
There are three main types: 1. Predominantly inattentive. Predominantly hyperactive.
3. And 3. ADHD treatment can include: a combination of medication, counseling, lifestyle changes, and/or counseling.
Psychological therapies include behavior therapy, cognitive behavioral therapy and interpersonal psychotherapy. They also include school-based interventions such as social skills training, behavioral peer intervention, and organization training.
Stimulant medication are the best form of pharmaceutical treatment.
Amphetamines are stimulants, as is methylphenidates.
Both stimulants are able to block dopamine reuptake at the postsynaptic and presynaptic cells.
ADHD treatment is largely based on stimulants. They work in 70% patients.
Side effects of stimulants can include increased blood pressure, decreased appetite, sleep quality, and the risk of dependence. ADHD patients are at greater risk for substance abuse. Studies show that treating them with stimulants can reduce their lifetime risk of using drugs.
There are two types of non-stimulant options: alpha agonists and antidepressants. Atomoxetine, which works as an inhibitor of selective norepinephrine receptor uptake, is the most well-known antidepressant. Although it has been shown to be effective in ADHD treatment trials, it is not as effective as stimulants.
By LaurMG. - Cropped using "File:Frustrated Man at a Desk.jpg"., Creative Commons Attribution-Share Alike 3.0.
Frustrated Child
Children with ADHD, ADD or other similar conditions might experience frustration when trying to study.



If you would like to use this image, please give photo credit and a link back to www.amenclinics.com. We are grateful! More information on these terms can be found at www.amenclinics.com/creative-commons-images/

ADHD Problems: How To Stop Losing Stuff!

featured image

๐Ÿ‘‰Find out more things to implement to help with ADHD problems by Downloading My FREE Ultimate ADHD Guide To A Healthier You Here: ๐Ÿ‘ˆ

In this video I go over the common issue of losing stuff especially when you have ADHD.

I talk about my 3 tips that have helped me not lose items consistently and in fact I am now better at remembering where things are better than your average neurotypical person.

Join our FREE ADHD Natural Solution Facebook Support Group here: s

You can find me on Instagram at /
Like Our Facebook pages /

DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

#ADHDProblems #ADHDTips #Losingstuff


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Tuesday, August 2, 2022

ADHD Problems: Stop Using ADHD As A Crutch!

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๐Ÿ‘‰Find out more things to implement to help with ADHD problems by Downloading My FREE Ultimate Adult ADHD Guide To A Healthier You Here: ๐Ÿ‘ˆ

We all know that ADHD is extremely challenging to live with but it certainly does not excuse us from ever trying to improve ourselves. Too many times people with ADHD (myself included) will use ADHD as an excuse or crutch to justify why they did certain things.

Don’t get me wrong I know it is tough to live with ADHD and it takes an extra effort on our part to go the extra mile to improve ourselves one day at a time. If we are wanting to improve our life, relationships and keep our jobs/business we have to take a serious look in the mirror and realize we can do better and we must do better and not use ADHD as an excuse on everything that goes wrong in our life.

Today I want to address this difficult topic but is something that really needs to be discussed about and something you really need to hear so you can change your mindset about how you use ADHD as a crutch.

Join our FREE ADHD Natural Solution Facebook Support Group here: s

You can find me on Instagram at /
Like Our Facebook pages /

DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

#ADHDProblems #ADHDTips #StopUsingADHDAsACrutch


https://brain-therapy.com/adhd-problems-stop-using-adhd-as-a-crutch/

If you struggle with fear, anxiety and worry, you're not alone. I know what it feels like. I suffered from anxiety for years, but I was able to overcome it, and so can you. If you are ready to overcome fear and anxiety once and for all and take back your life, join my Life Mastery Accelerator program: />
Get Your Free Life Mastery Toolkit:
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In this video, Stefan talks about how to overcome fear and anxiety in 30 seconds or less.

"Now fear is something that I am familiar with because I grew up with a lot of it. If you don't know my story I used to be shy. I used to have a lot of anxiety, a lot of fear.

I was a video gamer so I just protect myself from fear just by spending all my time by myself at home in front of the computer where I would be totally safe.

And sure enough I had goals I had desires when I was young in high school I wanted to meet women and had a girlfriend, things like that but my fear kept me back. My fear paralyzed me."

To learn more on how to overcome fear and anxiety, check out the blog post below.

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ADHD Problems: Stop Using ADHD As A Crutch!

featured image

๐Ÿ‘‰Find out more things to implement to help with ADHD problems by Downloading My FREE Ultimate Adult ADHD Guide To A Healthier You Here: ๐Ÿ‘ˆ

We all know that ADHD is extremely challenging to live with but it certainly does not excuse us from ever trying to improve ourselves. Too many times people with ADHD (myself included) will use ADHD as an excuse or crutch to justify why they did certain things.

Don’t get me wrong I know it is tough to live with ADHD and it takes an extra effort on our part to go the extra mile to improve ourselves one day at a time. If we are wanting to improve our life, relationships and keep our jobs/business we have to take a serious look in the mirror and realize we can do better and we must do better and not use ADHD as an excuse on everything that goes wrong in our life.

Today I want to address this difficult topic but is something that really needs to be discussed about and something you really need to hear so you can change your mindset about how you use ADHD as a crutch.

Join our FREE ADHD Natural Solution Facebook Support Group here: s

You can find me on Instagram at /
Like Our Facebook pages /

DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

#ADHDProblems #ADHDTips #StopUsingADHDAsACrutch


https://medbusiness.net/adhd-problems-stop-using-adhd-as-a-crutch/

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Watch more How to Relieve Stress videos: y

No need to go through life fretting and sweating. There are easy tricks to calm down quick!

Warning
Overwhelming anxiety can indicate a serious mental-health disorder. Consult a doctor if anxiety is interfering with your daily life.

Step 1: Play a video game
Play a video game. Researchers have found that a Game Boy eased anxiety in young patients awaiting surgery better than a prescription tranquilizer. Goal-oriented play boosts dopamine in the brain, a chemical linked to positive feelings.

Tip
Munch on Brazil nuts. They’re nature’s top source of selenium, a mineral that soothes the central nervous system during high-stress times.

Step 2: Relinquish control
Know your 'no-control zone.' Most things we’re anxious about are completely out of our control, so it’s useless to worry about them.

Tip
Look at something blue. Psychological studies show this color is so calming, it instantly soothes overstressed adrenal glands and slows down anxious brain waves!

Step 3: Get perspective
Think of the absolute worst-case, catastrophically bad scenario. This helps put things in better perspective.

Tip
Doodle, especially circles and figure eights: they switch your brain from analytic to creative and help you calm down.

Step 4: Take vitamin B
Take a B-complex vitamin. These are the ones that are depleted first when you’re anxious or stressed.

Step 5: Eat fish
Eat more fish. Foods like tuna and salmon are rich in omega-3 fatty acids, which quash anxiety.

Step 6: Avoid low-fat dieting
Have the full-fat ice cream! British researchers found that people on low-fat diets are more depressed and anxious, and fat boosts levels of serotonin.

Step 7: Talk it out
Call a friend. Talking things out is proven to ease anxiety by triggering the release of oxytocin — a chemical which makes us feel safe and secure.

Step 8: Use aromatherapy
Take a whiff of lavender or vanilla. Studies show these scents reduce anxiety more than prescription anti-anxiety drugs!

Step 9: Repeat a mantra
Give yourself a mantra to repeat when you’re anxious; this will alter your brain waves so you’ll feel in control.

Step 10: Try herbal remedies
Try an herbal remedy: lemongrass, chamomile, and dandelion all calm the central nervous system.

Step 11: See a doctor
If nothing helps, see a doctor. Over 21 million Americans have some form of anxiety disorder, including Drew Barrymore and David Beckham.

Did You Know?
Simply switching your screen saver or desktop wallpaper to a calming image, like a waterfall, can ease your anxiety in an instant!

Sunday, July 10, 2022

ADHD Problems: Don't Use ADHD as a Crutch!

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Find out more things to implement to help with ADHD problems by Downloading My FREE Ultimate Adult ADHD Guide To A Healthier You Here:

Although ADHD can be very difficult to manage, it doesn’t mean we should stop trying to improve our lives. Many people with ADHD, including myself, will use ADHD to justify certain actions.

It is difficult to live with ADHD. I am not denying that it can be hard. However, it does require extra effort to make improvements one day at time. We must look in the mirror and see that ADHD is not an excuse for everything in our lives.

This is a difficult topic that I would like to discuss, but it is something that you need to talk about so you can shift your perspective about ADHD and how it is used as a crutch.

Register for our FREE ADHD Natural Solution Facebook Group: s

You can find me on Instagram @ /
Like Our Facebook Pages /

DISCLAIMER – This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.

#ADHDProblems #ADHDTips #StopUsingADHDAsACrutch


https://adhdadulttreatment.com/adhd-problems-dont-use-adhd-as-a-crutch/

Finally, after years of wondering why it was so hard to move forward on my most important goals and get stuff done, I've found something that works: the accountability game! Whether it's exercise or applying for jobs, getting stuff done with an ADHD brain is a bit of a challenge. The solution to chronic procrastination? ACCOUNTABILITY! Let's talk through the steps of how to set up an accountability buddy system that works for you.

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Aron Croft, Aaron Croft, Hidden ADD, Hidden ADHD, Atypical Coach, neurodivergent, neurodiversity

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