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Showing posts with label Burnout. Show all posts
Showing posts with label Burnout. Show all posts

Saturday, January 7, 2023

How to Not NEED as Much Motivation to do the Thing

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There are 2 ways to handle not feeling motivated to do a thing it’s important to you to do.
1. Increase motivation…
Or
2. decrease the need for it

This video explores the second one. 🙂

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“The Show Must Be Go”, “Carefree”, “Life of Riley”, “Bittersweet”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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#ADHDawarenessmonth #ADHD #motivation


https://medbusiness.net/how-to-not-need-as-much-motivation-to-do-the-thing/

Neurofeedback is a gentle, non-pharmacological, and painless therapy used to successfully treat ADHD. Professionally carried out by psychotherapists, child and adolescent psychiatrists or occupational therapists, Neurofeedback not only reduces the symptoms, but it also tackles the fundamental causes of the disease. People who are affected learn to recognize and control their brain activity permanently.

Sunday, January 1, 2023

Burnout: Symptoms & Strategies

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Burnout syndrome is a highly prevalent issue among employees and students with persisting work stress. With recent changes to work routines due to the COVID-19 pandemic, this has become an even more pressing issue as many people are struggling to maintain a healthy work-life balance. This video aims to provide information on how to recognize symptoms and how to prevent or cope with burnout syndrome.

This video was made by McMaster University students: Nora Fatayerji, Gary Grewal, and Holly Crandon in collaboration with the McMaster Demystifying Medicine Program.

Subscribe to the McMaster Demystifying Medicine YouTube channel: e

This video is provided for general and educational information only. Please consult your health care provider for Information about your health.

Copyright McMaster University 2021.

#DemystifyingMedicine, #MentalHealth

References

Bhui, K., Dinos, S., Galant-Miecznikowska, M., de Jongh, B., & Stansfeld, S. (2016). Perceptions of work stress causes and effective interventions in employees working in public, private and non-governmental organisations: a qualitative study. BJPsych bulletin, 40(6), 318–325. 3

Bretland, R. J., & Thorsteinsson, E. B. (2015). Reducing workplace burnout: the relative benefits of cardiovascular and resistance exercise. PeerJ, 3, e891. 1

Drummond D. (2016). Part I: Burnout Basics – Symptoms, Effects, Prevalence and the Five Main Causes. Missouri medicine, 113(4), 252–255.

Maslach, C., & Leiter, M. P. (2016). Understanding the burnout experience: recent research and its implications for psychiatry. World Psychiatry, 15(2), 103–111.

Zhang Y, Wang C, Pan W, Zheng J, Gao J, Huang X, Cai S, Zhai Y, Latour JM and Zhu C (2020a). Stress, Burnout, and Coping Strategies of Frontline Nurses During the COVID-19 Epidemic in Wuhan and Shanghai, China. Front. Psychiatry 11: 565520. 0

Zhang, H., Tang, L., Ye, Z., Zou, P., Shao, J., Wu, M., Zhang, Q., Qiao, G., & Mu, S. (2020b). The role of social support and emotional exhaustion in the association between work-family conflict and anxiety symptoms among female medical staff: a moderated mediation model. BMC psychiatry, 20(1), 266. 2


https://bestanxietycrystals.com/burnout-symptoms-strategies/

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Friday, December 16, 2022

452 | Overcoming Burnout with David Greenwood

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Returning to the podcast is David Greenwood, the author of Overcoming Burnout: Precise Life Solutions for Burnout, Recovery, and Prevention. He is additionally the author of Overcoming Distraction: Thriving with Adult ADHD and hosts the ADHD podcast known as “Overcoming Distractions.”

Learn more about David Greenwood at Salvage his books Overcoming Burnout and Overcoming Distraction at

Hear David Greenwood beforehand on ADHD reWired on episode #165 – Overcoming Distraction with David Greenwood Hear Eric as a visitor on David’s podcast: How does Accountability Assist These with ADHD? | on Overcoming Distractions with David Greenwood Questions/Issues Answered in this Episode:

[00:05:44] What made David want to write about burnout? [00:07:45] What’s burnout? What are the indicators/classic indicators of burnout? [00:09:26] What’s the line distinguishing between despair and burnout? [00:10:45] Alleviating stress is now not the same thing as alleviating the stressor. What’s the variation? [00:13:40] “Burnout restoration begins with the physique.” [00:20:28] How enact all of us know if we’re in a length of stress vs. precise burnout that must be addressed? [00:24:04] What else enact we enact, as antagonistic to advise, to abet with burnout? [00:36:17] Recap of the 6 issues to enact while you commence as a lot as acknowledge you’re headed to burnout. [00:37:48] One more formulation to abet with burnout is… [00:40:03] How enact medicines/alcohol accumulate an set on burnout? 6 issues to enact while you commence as a lot as acknowledge you’re headed to burnout:

Remark with somebody you belief. Hit the gymnasium / enact one thing bodily & advise Take a seat soundless. Are trying for 30 minutes to open. E book a weekend away. Arrange your time. Take a look at your “no” and narrate no to on the very least one thing. Sources & Honorable Mentions:

E book: Burnout: The Secret to Unlocking the Stress Cycle Bonus Mentions:

ADHD reWired episode #404: Let Pleasure be the Measure with Pasha Marlowe Glimpse and be acutely conscious of Eric’s interview with one in every of his previous podcast guests, Pasha Marlowe, on Pasha’s Podcast Neuro*Queering on YouTube: Coming Out Again with Eric Tivers Pasha’s E book: My Subsequent Husband Will Be a Lesbian: A Series of Stories From Womxn Discovering Their Truth Take a look at out the Other Podcasts on the ADHD reWired Podcast Community:

adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens The Annual International Convention on ADHD is coming soon! Join nearly about or in particular person in Dallas, Texas! Then, listeners of ADHD reWired can bag 15% off your registration at Or employ the promo code adhdrewiredadhdcon2022 at checkout!


https://adhdadulttreatment.com/452-overcoming-burnout-with-david-greenwood/

ADHD affects all people even though females in most cases lunge undiagnosed, black females a lot extra so. Abigail Agyei has lived with this disorder for her complete existence, even though she most attention-grabbing purchased identified lately. In her instruct, she explains how and why early prognosis in all people, black females incorporated, is foremost for your complete society and discusses why it isn’t a norm now. Abigail Agyei is an award pleasant, MBE holding, dynamic senior coverage advisor and commerce maker. She has over seven years’ abilities in building and affirming true relationships with within and exterior stakeholders and neighborhood teams, main neighborhood projects with safe abilities supporting voluntary and marginalized teams.

She's also incredibly obsessed on intersectional identities, amplifying marginalised communities' voices and the perfect draw their lived experiences are shaped in the realm. This instruct used to be given at a TEDx tournament the usage of the TED conference structure but independently organized by a local neighborhood. Learn extra at x

Thursday, December 15, 2022

452 | Overcoming Burnout with David Greenwood

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Returning to the podcast is David Greenwood, the author of Overcoming Burnout: Real Life Strategies for Burnout, Recovery, and Prevention. He is also the author of Overcoming Distraction: Thriving with Adult ADHD and hosts the ADHD podcast called “Overcoming Distractions.”

Learn more about David Greenwood at Find his books Overcoming Burnout and Overcoming Distraction at

Hear David Greenwood previously on ADHD reWired on episode #165 – Overcoming Distraction with David Greenwood Hear Eric as a guest on David’s podcast: How does Accountability Help Those with ADHD? | on Overcoming Distractions with David Greenwood Questions/Topics Answered in this Episode:

[00:05:44] What made David want to write about burnout? [00:07:45] What is burnout? What are the symptoms/basic signs of burnout? [00:09:26] What is the line distinguishing between depression and burnout? [00:10:45] Alleviating stress is not the same thing as alleviating the stressor. What’s the difference? [00:13:40] “Burnout recovery starts with the body.” [00:20:28] How do we know if we’re in a period of stress vs. actual burnout that needs to be addressed? [00:24:04] What else can we do, other than exercise, to help with burnout? [00:36:17] Recap of the 6 things to do when you begin to recognize you’re headed to burnout. [00:37:48] Another way to help with burnout is… [00:40:03] How do drugs/alcohol affect burnout? 6 things to do when you begin to recognize you’re headed to burnout:

Talk with someone you trust. Hit the gym / do something physical & exercise Sit still. Try for 30 minutes to start. Book a weekend away. Manage your time. Test your “no” and say no to at least one thing. Resources & Honorable Mentions:

Book: Burnout: The Secret to Unlocking the Stress Cycle Bonus Mentions:

ADHD reWired episode #404: Let Pleasure be the Measure with Pasha Marlowe Watch and listen to Eric’s interview with one of his past podcast guests, Pasha Marlowe, on Pasha’s Podcast Neuro*Queering on YouTube: Coming Out Again with Eric Tivers Pasha’s Book: My Next Husband Will Be a Lesbian: A Collection of Stories From Womxn Finding Their Truth Check out the Other Podcasts on the ADHD reWired Podcast Network:

adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens The Annual International Conference on ADHD is coming soon! Join virtually or in person in Dallas, Texas! Then, listeners of ADHD reWired can get 15% off your registration at Or use the promo code adhdrewiredadhdcon2022 at checkout!


https://medbusiness.net/452-overcoming-burnout-with-david-greenwood/

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Friday, November 11, 2022

What does it mean to have "Burnout?"

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Burnout is a term that gets thrown around a lot — and it’s something those with ADHD are more susceptible to. What exactly is burnout?

Farah Mahmud provides the video research


https://medbusiness.net/what-does-it-mean-to-have-burnout/

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Many families find medication to be an option for ADHD symptoms. To help alleviate ADHD symptoms, you should contact your pediatrician or child's psychologist. It is important to meet with the professional and ask about possible side effects, positive outcomes, and how your child can take these medications. For ADHD, stimulant medication and non-stimulant medications are the most common. Ritalin, Dexadrine and Adderal are some of the most common stimulant medications. Some of these medications are very long-lasting and others are short-acting. Your doctor may recommend that you use a combination of some or all of these medications to help your child. Sometimes, children are unable to tolerate side effects from stimulant medication. Your doctor may recommend a non-stimulant. Stratera is a well-known brand of medication. Parents should be aware that if your child is taking medication, it's important to keep in close contact with their doctor. Make sure you let your doctor know if you notice any changes in your child’s behavior or symptoms. Teachers and other professionals who work with your child can be a great source of information. They will let you know if your child's symptoms are improving or if they have other concerns. There are many medications that can be used to treat ADHD. Parents should consider the information we have provided and talk with their doctor about possible treatment options.

Friday, October 14, 2022

Burnout Vs. Depression - How To Tell the Difference

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Burnout versus depression- how do you tell the difference? Burnout is usually thought of as something that happens professionally or caused by work stress. But the way it makes you feel can feel similar to depression. A common definition is that it has three components: exhaustion, cynicism, and inefficacy.

In this video I discuss how to tell the difference between depression and burnout, how burnout develops and some ways to avoid it or deal with it once you have it.

Here are some videos reference in the video
Depersonalization video
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Depression playlist
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References
Maslach C, Schaufeli W, Leiter M. Job burnout. Ann Rev Psychol. 2001;52: 397-422.

The Tired, Retired, and Recovered Physician: Professional Burnout Versus Major Depressive Disorder. Am J Psychiatry. 2018 Aug 1;175(8): 716-719.

Bianchi R, Schonfeld IS, Laurent E: Is burnout separable from depression
in cluster analysis? A longitudinal study. Soc Psychiatry movement Psychiatr Epidemiol 2015; 50: 1005–1011

Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

I upload every Wednesday at 9am, and sometimes have extra videos in between. Subscribe to my channel so you don’t miss a video 3


https://grainedecannabis.net/2022/10/15/burnout-vs-depression-how-to-tell-the-difference/

Wednesday, October 5, 2022

How Burnout Can Lead to Depression and Even PTSD

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Healthcare workers are experiencing major COVID burnout and it’s taking a toll on their mental health. Sophia, a mother of six and nurse practitioner, shares her experiences of working at the frontlines of New Orleans. Dr. Judy Ho, a clinical psychologist, says that burnout can be diagnosed and may correlate with depression or PTSD.

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https://adhdadulttreatment.com/how-burnout-can-lead-to-depression-and-even-ptsd/

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Monday, October 3, 2022

EMOTIONAL BURNOUT - 6 recovery strategies that work / how to cope when you are emotionally exhausted

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How to Recover from Emotional Burnout & Cope with Emotional Exhaustion: Dealing with feeling emotionally exhausted and burnt out can make you feel drained, and both mentally and physically depleted. This video offers 6 strategies for recovering from burnout and how to cope during the process.

This video is inspired by the Psych2Go Video “7 Signs You’re Emotionally Burnt Out” which shares the warning signs associated with Emotional Burnout. You can watch the video here: and visit their channel by clicking this link: /

If you haven’t already, please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, psychology, personality theory, forgiving ourselves, overcoming procrastination, moving forward, positivity, self-care and acceptance, taking inspired action, mental health, living in the moment, motivation, cultivating joy and much more! Thanks so much for watching!

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Disclaimer: The information provided in this video is in no way intended to replace advice, diagnosis, or treatment by a qualified physician. Please consult your doctor or a listened mental health professional for support and treatment for anxiety or any other mental heath concern.

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https://grainedecannabis.net/2022/10/03/emotional-burnout-6-recovery-strategies-that-work-how-to-cope-when-you-are-emotionally-exhausted/

Tuesday, September 13, 2022

Burnout: Symptoms & Strategies

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Burnout syndrome is a highly prevalent issue among employees and students with persisting work stress. With recent changes to work routines due to the COVID-19 pandemic, this has become an even more pressing issue as many people are struggling to maintain a healthy work-life balance. This video aims to provide information on how to recognize symptoms and how to prevent or cope with burnout syndrome.

This video was made by McMaster University students: Nora Fatayerji, Gary Grewal, and Holly Crandon in collaboration with the McMaster Demystifying Medicine Program.

Subscribe to the McMaster Demystifying Medicine YouTube channel: e

This video is provided for general and educational information only. Please consult your health care provider for Information about your health.

Copyright McMaster University 2021.

#DemystifyingMedicine, #MentalHealth

References

Bhui, K., Dinos, S., Galant-Miecznikowska, M., de Jongh, B., & Stansfeld, S. (2016). Perceptions of work stress causes and effective interventions in employees working in public, private and non-governmental organisations: a qualitative study. BJPsych bulletin, 40(6), 318–325. 3

Bretland, R. J., & Thorsteinsson, E. B. (2015). Reducing workplace burnout: the relative benefits of cardiovascular and resistance exercise. PeerJ, 3, e891. 1

Drummond D. (2016). Part I: Burnout Basics – Symptoms, Effects, Prevalence and the Five Main Causes. Missouri medicine, 113(4), 252–255.

Maslach, C., & Leiter, M. P. (2016). Understanding the burnout experience: recent research and its implications for psychiatry. World Psychiatry, 15(2), 103–111.

Zhang Y, Wang C, Pan W, Zheng J, Gao J, Huang X, Cai S, Zhai Y, Latour JM and Zhu C (2020a). Stress, Burnout, and Coping Strategies of Frontline Nurses During the COVID-19 Epidemic in Wuhan and Shanghai, China. Front. Psychiatry 11: 565520. 0

Zhang, H., Tang, L., Ye, Z., Zou, P., Shao, J., Wu, M., Zhang, Q., Qiao, G., & Mu, S. (2020b). The role of social support and emotional exhaustion in the association between work-family conflict and anxiety symptoms among female medical staff: a moderated mediation model. BMC psychiatry, 20(1), 266. 2


https://medbusiness.net/burnout-symptoms-strategies/

Sunday, September 11, 2022

How to say no to people (and protect our yes!) Feat. ADHD People Pleasers

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ADHDers tend to be people-pleasers and have difficulty setting boundaries when faced with difficult situations. When we find ourselves in such situations, how do we say no and protect our yes?

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How to Say No to People (and Protect Our Yes!) Feat. ADHD People Pleasers

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Start building your ideal daily routine. The first 100 people who click on the link will get 25% OFF Fabulous Premium – 3

ADHDers are often people pleasers, and tend to have a hard time setting our boundaries when confronted. So when we are in those situations, how can we say no to people, and guard our yes in the process?

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Music for “How to Say No to People (and Protect Our Yes!) Feat. ADHD People Pleasers”
“The Show Must Be Go”, “Life of Riley”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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https://adhdadulttreatment.com/how-to-say-no-to-people-and-protect-our-yes-feat-adhd-people-pleasers/

In this honest video, I'm just going to share my personal experience with Shire's ADHD drug called Vyvanse. Here are some facts you need to know about vyvanse, its side effects, effectiveness and alternatives that I tried.

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Friday, September 9, 2022

The Problem with Masking ADHD & Autism (burnout)

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Masking is something that ADHD sufferers do often, sometimes without realizing it. But what is the problem with masking ADHD and Autism?

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Citations for “The Problem with Masking ADHD & Autism (burnout)”: )”:

Hull, L., Petrides, K.V., Allison, C. et al. (2017). “Putting on my Best Normal”: Social camouflaging for adults with autism spectrum conditions. J Autism Dev Disord, 47(8), 2519-2534. 5

Sedgewick, F., Hull, L., & Ellis, H. (2021). Autism and Masking: Why and How People Do It and What It Can Do. Jessica Kingsley Publishers.

Miller, D., Rees, J., & Pearson, A. (2021). “Masking Is Living”: The Experiences of Adults with Autism and Nonautistic Disorders. Autism in Adulthood, 3(4), 330-338. 3


https://medbusiness.net/the-problem-with-masking-adhd-autism-burnout/

Listen as your host, Eric Tivers, and his guest Juliet discuss the intersectionality not just with ADHD but also as a woman and a mom who is on the Autism spectrum and recently diagnosed with PTSD. Juliet is currently in recovery. She has participated in several twelve-step programs and worked as a counselor for drug and alcohol abuse.

Juliet tells her story, and how it was for her as a young girl with autism spectrum disorder. Juliet talks about her childhood sexual abuse and how she didn't get help. The untreated trauma impacted her entire life. Juliet discusses her eating disorder and alcoholism.

Juliet talks about her experiences with twelve-step programs. She also discusses how addiction can be a symptom or a result of circumstances. Juliet also discusses how other issues can arise and how you need to deal with them all. Juliet discusses how she untangles sensory processing and Autism, as well as the trauma in her body. Juliet also discusses her speech inarticulation problems and how trauma triggers her brain's language function.

Juliet talks about her professional life, what she finds most interesting, and gives advice to anyone who is looking for help with ADHD or PTSD. You'll learn: [02: 51] Welcome to the show, Juliet! [03: 40] Juliet shares her story and what it was like to be a young girl on the Autism spectrum. [07: 03] Juliet talks about not wanting to talk about her sexual abuse and how it is left untreated affected her life. [08: 52] She speaks about her son being diagnosed as being on the Autism spectrum. [11: 19] Juliet says that going through the checklist with her son and how everything sounded familiar. [12: 16] What sparked you to go into recovery for the eating disorder and alcoholism? [15: 22] Juliet talks about a twelve-stop program she went into with eating disorders. [21: 38] Eric discusses addiction and the growing evidence that addiction is a symptom of circumstance. [24: 34] Juliet says the twelve-step program works if you stick around and do it from her experience. [28: 27] Eric talks about the efficacy rate for AA and other programs. [30: 35] Juliet believes that when you put things down, other things come up, so you have to learn to deal with the things that come up. [38: 33] Juliet explains how she sees the world in colors. [41: 26] Julie shares how she untangles the intersectionality between sensory processing with Autism and what's being held in the body because of trauma. [42: 44] Trauma triggers the brain's language section to go offline. [44: 29] How did you figure out that you have these speech inarticulation issues? [46: 01] Juliet shares what she is doing professionally. [50: 16] What is the coolest thing to you about having Autism and ADHD? [51: 39] Juliet gives some advice to anyone looking for help with ADHD, PTSD, or ASD. [53: 17] Thank you for being on the show! [54: 03] If you are a regular listener, consider becoming a patron by clicking on our Patreon tab at www.ADHDreWired.com

Saturday, August 27, 2022

Burnout Vs. Depression - How To Tell the Difference

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Burnout versus depression- how do you tell the difference? Burnout is often viewed as a result of work stress or professional burnout. It can also feel like depression. It can be described as three things: exhaustion (cynicism), inefficacy, and cynicism.

This video explains how to distinguish between depression and burnout. It also explains how burnout occurs and how you can avoid it.

These are some video references in the
video.Depersonalization video
M

Depression playlist
o

References
Maslach C, Schaufeli W, Leiter M. Job burnout. Ann Rev Psychol. 2001;52: 397-422.

The Retired, Tired, and Recovered Doctor: Professional Burnout Versus Major Depression Disorder. Am J Psychiatry. 2018 Aug 1;175(8): 716-719.

Bianchi R. Schonfeld IS. Laurent E. Is depression
separable?in cluster analysis? A longitudinal study. Soc Psychiatry movement Psychiatr Epidemiol 2015; 50: 1005-1011

Disclaimer: The information contained on this channel is intended for education purposes only and does not constitute specific or personal medical advice. The videos and the answers to questions/comments do not create a doctor-patient relationship. These videos may be helpful for you if you are a patient of your own doctor.

Every Wednesday, I upload a video at 9am. Sometimes, there are additional videos. Subscribe to my channel to ensure you never miss a video.


https://bestanxietycrystals.com/burnout-vs-depression-how-to-tell-the-difference/

Thursday, August 25, 2022

How Burnout Can Lead to Depression and Even PTSD

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Healthcare workers are experiencing major COVID burnout and it’s taking a toll on their mental health. Mother of 6 and nurse practitioner Sophia shares the realities of what it has been like for her working on the frontlines in New Orleans. Clinical psychologist Dr. Judy Ho shares that burnout is diagnosable and it can correlate with depression and PTSD.

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About The Doctors: The Doctors is an Emmy award-winning daytime talk show in its 13th season. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.


https://alexmelnichuk.com/how-burnout-can-lead-to-depression-and-even-ptsd/

You may have heard of the 'Fight or Flight' reaction. It's a network that instantly sends you into a state of alarm at any threat, real or imagined. But do you know about its counterpart? The network that does the opposite. telling your mind and body to chill-ax, dude."

Meet your Vagus Nerve. Aka the Parasympathetic Nervous System.

The best part? You can actually strengthen or 'tone up' your Vagus nerve through a number of very simple practices. Making you calmer, cooler, and less prone to overreact. Large and in charge. Unmessable.

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EMOTIONAL BURNOUT - 6 recovery strategies that work / how to cope when you are emotionally exhausted

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How to Recover from Emotional Burnout & Cope with Emotional Exhaustion: Dealing with feeling emotionally exhausted and burnt out can make you feel drained, and both mentally and physically depleted. This video offers 6 strategies for recovering from burnout and how to cope during the process.

This video is inspired by the Psych2Go Video “7 Signs You’re Emotionally Burnt Out” which shares the warning signs associated with Emotional Burnout. You can watch the video here: and visit their channel by clicking this link: /

If you haven’t already, please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, psychology, personality theory, forgiving ourselves, overcoming procrastination, moving forward, positivity, self-care and acceptance, taking inspired action, mental health, living in the moment, motivation, cultivating joy and much more! Thanks so much for watching!

Nena Lavonne is a certified life coach, author, and motivational speaker that specializes in personal development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called “Pathways To Happiness” which is available on multiple platforms.

Disclaimer: The information provided in this video is in no way intended to replace advice, diagnosis, or treatment by a qualified physician. Please consult your doctor or a listened mental health professional for support and treatment for anxiety or any other mental heath concern.

How to Practice Mindfulness (mentioned in clip): />
Other Helpful Videos:
*How To Perform Cognitive Behavioral Therapy Video: Prophesies: />How To Deal With Overwhelm: To Practice Mindfulness: />*How to be Authentic and Accept Your True Self: />Toxic Positivity: />*The Psychology of Disorganization: />

MAKE LIFE EXTRAORDINARY!

#morninganxiety #anxietyrelief #overcominganxiety #mentalhealth #personaldevelopment #selfhelp #selfdevelopment #selfgrowth #happiness #lifecoach #personalgrowth


https://alexmelnichuk.com/emotional-burnout-6-recovery-strategies-that-work-how-to-cope-when-you-are-emotionally-exhausted/

Wednesday, August 24, 2022

Burnout vs Depression: Which One Are You?

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Has your burnout led to your depression? People who are burned out can become depressed. It can start as burnout and progress to depression. Are you curious whether you’re burnout, depressed or both?

Disclaimer: This video is for educational purposes only. Please do not self-diagnose. If you suspect you might be suffering from burnout or depression, it’s best to seek professional help.

1. Depression is a mental disorder 1: 15
2. Depression is more general 2: 04
3. Depression doesn’t always have a trigger 2: 41
4. Depression erodes your self esteem 3: 08
5. Depersonalization is common in burnout 3: 45
6. Burnout develops in stages 4: 22
7. Burnout is easier to treat 5: 00
By: K.T

What to learn more about the signs of burnout? Check out this video: w

#depression #burnout #psych2go

Writer: Chloe Avenasa
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Lily Hu
Animator: Alex Pacheco
YouTube Manager: Cindy Cheong

Reference:
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If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net


http://medbusiness.net/burnout-vs-depression-which-one-are-you/

Sunday, August 21, 2022

Burnout Vs. Depression - How To Tell the Difference

featured image

Burnout versus depression- how do you tell the difference? Burnout is often viewed as a result of work stress or professional burnout. It can also feel like depression. It can be described as three things: exhaustion (cynicism), inefficacy, and cynicism.

This video explains how to distinguish between depression and burnout. It also explains how burnout occurs and how you can avoid it.

These are some video references in the
video.Depersonalization video
M

Depression playlist
o

References
Maslach C, Schaufeli W, Leiter M. Job burnout. Ann Rev Psychol. 2001;52: 397-422.

The Recovering, Tired, and Retired Physician: Professional Burnout Versus Major Depression Disorder. Am J Psychiatry. 2018 Aug 1;175(8): 716-719.

Bianchi R. Schonfeld IS. Laurent E. Is depression
separable?in cluster analysis? A longitudinal study. Soc Psychiatry movement Psychiatr Epidemiol 2015; 50: 1005-1011

Disclaimer: The information contained on this channel is intended for education purposes only and does not constitute specific/personal medical advice. The videos and the answers to questions/comments do not create a doctor-patient relationship. These videos may be helpful for you if you are a patient of your own doctor.

Every Wednesday, I upload a video at 9am. Sometimes, there are additional videos. Subscribe to my channel to ensure you never miss a video.


http://medbusiness.net/burnout-vs-depression-how-to-tell-the-difference/

Two of Robert Whitaker's books on this subject are among the most cited in the literature: Mad in America (2002) and Anatomy of an Epidemic (2010). There are many awards he has won, including the George Polk Award for medical writing as well as the National Association of Science Writers Award (for best magazine article). He was a finalist in the 1998. Pulitzer Prize.

Whitaker's research has raised awareness among both the medical community as well as the general public about the dangers of long-term psychotropic medication use. Whitaker is a well-known source of facts.

Robert Whitaker, a well-known medical writer, is focused on psychotropic drugs and psychiatric care. He provides valuable information on ADHD, including how it is now an epidemic and why ADHD medication users should be careful. Whitaker's presentation is crucial due to recent news stories about ADHD medication side effects and general use of ADHD drugs to improve concentration.

Saturday, August 13, 2022

ADHD Overwhelm & Burnout Management

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How to get a Diagnosis
To receive
perks, join this channel n

Please be aware that I am not a physician.

#ADHD #Burnout


https://medbusiness.net/adhd-overwhelm-burnout-management/

Monday, August 8, 2022

The Problem with Masking ADHD and Autism (burnout, etc.)

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Thank you to Sunsama for sponsoring this video! To try it out – use the link:

Masking is something those of us with ADHD do a lot, and usually without even realizing it, but what exactly is the problem with masking our ADHD and Autism?

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Citations for “The Problem with Masking ADHD and Autism (burnout, etc.)”:

Hull, L., Petrides, K.V., Allison, C. et al. (2017). “Putting on My Best Normal”: Social Camouflaging in Adults with Autism Spectrum Conditions. J Autism Dev Disord, 47(8), 2519–2534. 5

Sedgewick, F., Hull, L., & Ellis, H. (2021). Autism and Masking: How and Why People Do It, and the Impact It Can Have. Jessica Kingsley Publishers.

Miller, D., Rees, J., & Pearson, A. (2021). “Masking Is Life”: Experiences of Masking in Autistic and Nonautistic Adults. Autism in Adulthood, 3(4), 330-338. 3


https://brain-therapy.com/the-problem-with-masking-adhd-and-autism-burnout-etc/

How to get a Diagnosis ➡️
Join this channel to get access to perks ➡️
n

Please note I am not a medical professional.

#AdhdMedication

The Problem with Masking ADHD and Autism (burnout, etc.)

featured image

Thank you to Sunsama for sponsoring this video! To try it out – use the link:

Masking is something those of us with ADHD do a lot, and usually without even realizing it, but what exactly is the problem with masking our ADHD and Autism?

Support us on Patreon: d

Check out our website: m

Follow us on all the things:
Twitter: d
TikTok: d
Instagram: /
Facebook: d

Our Merch Shop: m

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Citations for “The Problem with Masking ADHD and Autism (burnout, etc.)”:

Hull, L., Petrides, K.V., Allison, C. et al. (2017). “Putting on My Best Normal”: Social Camouflaging in Adults with Autism Spectrum Conditions. J Autism Dev Disord, 47(8), 2519–2534. 5

Sedgewick, F., Hull, L., & Ellis, H. (2021). Autism and Masking: How and Why People Do It, and the Impact It Can Have. Jessica Kingsley Publishers.

Miller, D., Rees, J., & Pearson, A. (2021). “Masking Is Life”: Experiences of Masking in Autistic and Nonautistic Adults. Autism in Adulthood, 3(4), 330-338. 3


http://medbusiness.net/the-problem-with-masking-adhd-and-autism-burnout-etc/

Learn more about ADHD puberty for boys and girls: /

In one way or another, hormonal changes directly impact most adolescents’ ADHD symptoms. But the shift can look different for males and females. 

In this video, learn how to navigate the currents of puberty and ADHD  — what to watch out for, and how you can help your child navigate these changes.

Related Resources
1. Free Download: Evaluate Your Teen's Emotional Control /
2. Women, Hormones, and ADHD: /

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The ADHD Planner - Undated Daily Weekly Schedule Organizer Journal for Disorganized People - Habit Tracker Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains (Spiral) (Red)

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