Finally, after years of wondering why it was so hard to move forward on my most important goals and get stuff done, I’ve found something that works: the accountability game! It can be difficult to get things done when you have ADHD brains. How can you stop chronic procrastination? ACCOUNTABILITY! Let’s discuss the steps to create an accountability buddy system that works.
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ADHD Guides:
NEW: 5 ADHD Motivation Mistakes You Must Avoid s
NEW: ADHD 101 5-Day Program 1
AUDIENCE FAVORITE 10 Productivity Mistakes All ADHDers Make
Action Guides:
Clarity Questionnaire + Life Purpose Tool s
Atomic Habits c
Willpower doesn’t work r
Personality isn’t permanentUltralearning g
MAKE ADHD SLOWER
>SMASH Productivity Training E Course e
>1:1 Coaching With Aron Croft
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>MY STORY: Harvard to Minimum Wage >My experiences with Vyvanse and Concerta, Ritalin, Adderal c
MY MISSION
To spread awareness about nonhyperactive ADHD (or what I refer to as “Hidden ADHD”) in order to assist others who are suffering from it. They should know what they can do to help. They should know they are not lazy, unmotivated, or willfully irresponsible. They should know that they have the potential to realize their full potential and live the life they desire.
#adhd #adultadhd #howtoadhd #adhdhelp #adhdtips #adhdguide
Aron Croft, Aaron Croft, Hidden ADD, Hidden ADHD, Atypical Coach, neurodivergent, neurodiversity
http://medbusiness.net/the-accountability-game-for-adhd-this-does-works-get-things-done-hidden-adhd/
Anxiety disorders are common, affecting about one in ten with persistent, excessive worrying that can hinder their ability to function. They may worry constantly about things that do not warrant it or that may never happen. They may have panic attacks, they may feel trapped or in great danger when this is not the case. They may worry obsessively or feel compelled to clean, check or count things repeatedly or needlessly. They may fear leaving home or being in social situations.
Anxiety Disorders are treatable. A GP can make an assessment, prepare a treatment plan and make a referal to a psychologist if necessary. With the right treatment and support, most people with anxiety disorders can deal with their symptoms and get on with their lives again.
