https://www.restoredminds.com/book
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In this episode, I want to talk about the importance of getting the proper guidance with OCD & Anxiety Recovery. When it comes to OCD & Anxiety recovery, everyone has their own unique journey and experience. Like almost anything else in life, in order to be successful in your recovery, one of the most important things you can do is get guidance from someone who has already been successful. Otherwise, there is a very long learning curve of trial and error.
So in this episode, I want to talk about the importance of getting the proper guidance with OCD & Anxiety Recovery. Click here to get instant access to the workshop: p
Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE – e
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MEDICAL DISCLAIMER
All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.
The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.
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https://medbusiness.net/ocd-anxiety-treatment-the-importance-of-proper-guidance/
Not all problems with attention are ADHD (attention deficit hyperactivity disorder). The reason it is important is because you don’t want to take stimulants if problems with attention and focus if these problems are not the result of ADHD.
Here are other problems that can cause you to have trouble focusing and concentrating.
Anxiety
Depression
Insomnia
Bipolar disorder
Stress and having too much to do
ADHD starts in childhood but can continue into adulthood. Some people may have ADHD as a child, but never take medication until they get older such as young adulthood. But with this person, they still would have had problems in childhood. It’s probably not ADHD if everything went smoothly from childhood until age 30 or 40 when your life is now more stressful. If you take stimulants to perform better, you can push your mind to do more than it can naturally do. This can result in burnout that looks like unmanageable anxiety or depression.
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You have access to webinars on various topics. The unlimited texting feature allows you to type out your concerns or questions and get a well thought out response you’re your therapist. Some of them will help you set goals, give you worksheets, etc. If you use this link you will get a 10% discount on your first month. This is an option I've researched. I get a referral commission if you sign up.
Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe.
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
