See The Full Video of the “Why People With ADHD Procrastinate So Much” Here: ๐ ๐
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Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD.
This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance.
๐My Experience and Review With L-Theanine: M ๐Best Way To Study With ADHD: c ๐Best Supplements For The Brain Playlist: />๐Best ADHD Study Tips Playlist: /> ๐ฐ Download My FREE ADHD Health Guide: s ๐ฌ Watch The FREE ADHD Masterclass: s
#drlegrand #optimalmindperformance
Let’s Connect… ๐Website: / ๐ฅJoin our FREE ADHD Natural Solution Facebook Support Group here: s ⚡You can find me on Instagram at / ๐ Like Our Facebook pages /
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
See The Full Video of the “Why People With ADHD Procrastinate So Much” Here: ๐ ๐
⚡๐ฅ Subscribe: ⚡๐ฅ
Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD.
This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance.
๐My Experience and Review With L-Theanine:
๐Best Way To Study With ADHD:
๐Best Supplements For The Brain Playlist:
๐Best ADHD Study Tips Playlist:
๐ฐ Download My FREE ADHD Health Guide:
๐ฌ Watch The FREE ADHD Masterclass:
#drlegrand #optimalmindperformance
Let’s Connect…
๐Website:
๐ฅJoin our FREE ADHD Natural Solution Facebook Support Group here: https://www.facebook.com/groups/adhdnaturalsolutions
⚡You can find me on Instagram at
๐ Like Our Facebook pages
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******
DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Christina Bellanti, PhD, scientific director of Bradley Colleges, discusses how ADHD can affect studying and the top most likely capability system to living signs that a toddler may per chance per chance per chance also need assistance. g
ADHD Procrastination is a discipline for most other folks with ADHD. That is why getting handled lawful is so significant. Hit upon this video next to care for what you are lacking out of your ADHD therapy: ๐ ๐
Possess you ever puzzled why other folks like us which non-public ADHD procrastinate so vital? Or trusty desire to care for what goes thru our brain from combating us from achieving the issues we desire in life?
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Hi my identify is Dr. Dallin LeGrand Peterson but my sufferers trusty name me Dr. LeGrand and I non-public ADHD and Dyslexia. Rising up with ADHD and Dyslexia used to be undoubtedly a discipline for me in the academic world. However alongside the style I learned plenty about guidelines on how to exhaust my ADHD as a SUPERPOWER! I work with a form of adults with ADHD and other folks which non-public younger other folks with ADHD.
This Channel is designated to support adults and other folks who non-public younger other folks with ADHD, fright and depression. I share my solutions that I non-public learned for myself to discover thru medical college efficiently and the solutions I non-public aged to support my sufferers to reach optimum solutions efficiency.
๐My Expertise and Overview With L-Theanine: M ๐Easiest Diagram To Learn about With ADHD: c ๐Easiest Supplements For The Brain Playlist: />๐Easiest ADHD Learn about Programs Playlist: /> ๐ฐ Net My FREE ADHD Well being Manual: d ๐ฌ Hit upon The FREE ADHD Masterclass: d
#drlegrand #optimalmindperformance
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DISCLAIMER: This tell is precisely the thought of Dr. LeGrand and is for informational and tutorial capabilities supreme. It’s miles not intended to discover medical advice or to preserve the suppose of medical advice or therapy from a non-public physician. All viewers of this tell are instructed to search the advice of their medical doctors or licensed health consultants referring to grunt health questions. Neither Dr. LeGrand nor the author of this tell takes responsibility for that which that it is most likely you’ll presumably place confidence in health consequences of any particular person or folks reading or following the solutions in this tutorial tell. All viewers of this tell, in particular those taking prescription or over-the-counter drugs, ought to search the advice of their physicians earlier than beginning any weight-reduction blueprint, supplement or standard of living program.
ADHD Procrastination is a challenge for most people with ADHD. That’s why getting treated right is so important. Watch this video next to understand what you are missing from your ADHD treatment: ๐ ๐
Have you ever wondered why people like us that have ADHD procrastinate so much? Or just want to understand what goes through our brain from preventing us from achieving the things we want in life?
Well I sure have over the years and really wanted to understand why.
In This video I share with you why people with ADHD procrastinate so much and how to understand it so that you can improve your ADHD procrastination. I also give you very helpful tips for the different types of procrastination so you know exactly how to implement the right strategies to overcome your procrastination problem.
⚡๐ฅ Subscribe: ⚡๐ฅ
Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD.
This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance.
๐My Experience and Review With L-Theanine: M ๐Best Way To Study With ADHD: c ๐Best Supplements For The Brain Playlist: />๐Best ADHD Study Tips Playlist: /> ๐ฐ Download My FREE ADHD Health Guide: d ๐ฌ Watch The FREE ADHD Masterclass: d
#drlegrand #optimalmindperformance
Let’s Connect… ๐Website: / ๐ฅJoin our FREE ADHD Natural Solution Facebook Support Group here: s ⚡You can find me on Instagram at / ๐ Like Our Facebook pages /
⚡๐ฅ Subscribe: ⚡๐ฅ
DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
When a child with ADHD refuses to follow through on a reasonable request, it isn't always because they are defying your authority or being manipulative. Sometimes they simply are unable to comply with your request. It can be difficult to see the true nature of a child's behavior in the moment. This could be a result of a biological stress response. They feel unsafe or are unable to meet their expectations. How can you react? What can you do to avoid future problems? This presentation will teach you how to calm your child down and how to solve their problems.
It was a live webinar. After Dr. Wayland's presentation, attendees were able to ask questions and hear from her.
Objectives:
Discuss the differences between top-down and bottom-up behaviors.
Learn how the autonomic nerve system works. When a person feels threatened, they feel safe, connected and secure.
List the ways people respond to threats.
Here are some strategies that you can use to help your child when he or she is at different stages of regulation or dysregulation.
Sarah Wayland, PhD is a certified RDI (tm) consultant, and special needs care navigator. She lives in Riverdale Park. She is a member of numerous non-profit boards including The Arc of Prince George's County and The Parents' Place of MD. Guiding Exceptional Parents was her first company. It helps caregivers to navigate the support of children with neurological disabilities. Her website is www.guidingexceptionalparents.com.
This webinar is provided by CHADD's National Resource Center on ADHD and is supported by Cooperative Agreement Number NU38DD005376 funded by the Centers for Disease Control and Prevention (CDC).
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Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) was founded in 1987 in response to the frustration and sense of isolation experienced by parents and their children with ADHD. Visit chadd.org to learn more.
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#ADHD #ADD
With symptoms like procrastination, distractibility and time blindness – time management does not come naturally to us adults with ADHD. Today I’ll be taking you through some of the best ADHD friendly time management strategies.
STRATEGIES: 2: 01 DELEGATE ANYTHING YOU ARE NOT GOOD AT 2: 37 QUIT MULTITASKING 2: 57 ELIMINATE DISTRACTIONS 3: 17 CUT BACK ON HIGH STIMULATION DRUGS 4: 23 USE TIMERS 4: 42 TAKE REGULAR BREAKS 5: 15 BREAK WORK INTO SMALL STEPS 5: 37 GET ACCOUNTABILITY 6: 19 DO LESS 7: 16 CARVE OUT TIME FOR DEEP WORK
⭐⭐ FREE RESOURCES! ⭐⭐
ADHD Guides: ➡️ NEW: The 5 ADHD Motivation Mistakes To Avoid s ➡️ NEW: ADHD 101 5-Day Course 1 ➡️ AUDIENCE FAVORITE: 10 Productivity Mistakes All ADHDers Make y
Action Guides: ➡️ Clarity Questionnaire + Life Purpose Tool s ➡️ Atomic Habits c ➡️ Willpower Doesn’t Work r ➡️ Personality Isn’t Permanent y ➡️ Ultralearning g
MAKE ADHD SUCK LESS ►SMASH Productivity Training E-course e ►1:1 Coaching with Aron Croft g ►Free Live Interactive Event e
LET’S GET SOCIAL ►Website: m ►TikTok: d ►FB Page: / ►FB Group: 0 ►Instagram: /
RECOMMENDED VIDEOS ►MY STORY (Harvard to Minimum Wage): ►My experience with Vyvanse, Concerta, Ritalin, and Adderal c
MY MISSION To raise awareness about non-hyperactive ADHD (what I call “Hidden ADHD”) to help others who are struggling with it. I want them to know what they can do about it. I want them to know that they’re not lazy, unmotivated, and willfully irresponsible. I want them to know they can realize their potential and create the life of their dreams.
Check out my free webinar that will show you exactly how to reduce ADHD symptoms naturally →
Have you ever wondered which foods are the worst for children with ADHD? In this video, I share the 4 worst foods that might be driving your child's ADHD symptoms. Tune in to learn more!
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Are you a parent with a child who has ADHD?
Then chances are, you’ve got some big goals to achieve to be able to gain control over your child’s symptoms?
You want to help your child. You want a calmer household. You want to feel less stressed and more in control and to start enjoying your child again.
Then book a free call to chat with one of our expert coaches →
With symptoms like procrastination, distractibility and time blindness – time management does not come naturally to us adults with ADHD. Today I’ll be taking you through some of the best ADHD friendly time management strategies.
STRATEGIES: 2: 01 DELEGATE ANYTHING YOU ARE NOT GOOD AT 2: 37 QUIT MULTITASKING 2: 57 ELIMINATE DISTRACTIONS 3: 17 CUT BACK ON HIGH STIMULATION DRUGS 4: 23 USE TIMERS 4: 42 TAKE REGULAR BREAKS 5: 15 BREAK WORK INTO SMALL STEPS 5: 37 GET ACCOUNTABILITY 6: 19 DO LESS 7: 16 CARVE OUT TIME FOR DEEP WORK
⭐⭐ FREE RESOURCES! ⭐⭐
ADHD Guides: ➡️ NEW: The 5 ADHD Motivation Mistakes To Avoid s ➡️ NEW: ADHD 101 5-Day Course 1 ➡️ AUDIENCE FAVORITE: 10 Productivity Mistakes All ADHDers Make y
Action Guides: ➡️ Clarity Questionnaire + Life Purpose Tool s ➡️ Atomic Habits c ➡️ Willpower Doesn’t Work r ➡️ Personality Isn’t Permanent y ➡️ Ultralearning g
MAKE ADHD SUCK LESS ►SMASH Productivity Training E-course e ►1:1 Coaching with Aron Croft g ►Free Live Interactive Event e
LET’S GET SOCIAL ►Website: m ►TikTok: d ►FB Page: / ►FB Group: 0 ►Instagram: /
RECOMMENDED VIDEOS ►MY STORY (Harvard to Minimum Wage): ►My experience with Vyvanse, Concerta, Ritalin, and Adderal c
MY MISSION To raise awareness about non-hyperactive ADHD (what I call “Hidden ADHD”) to help others who are struggling with it. I want them to know what they can do about it. I want them to know that they’re not lazy, unmotivated, and willfully irresponsible. I want them to know they can realize their potential and create the life of their dreams.
With symptoms like procrastination, distractibility and time blindness – time management does not come naturally to us adults with ADHD. Today, I will be sharing some ADHD-friendly time management strategies.
STRATEGIES: 2: 01 DELEGATE ANYTHING YOU ARE NOT GOOD AT 2: 37 QUIT MULTITASKING 2: 57 Eliminate DISTRACTIONS 3: 17 CUT BACKING ON HIGH-STIMULATION DRUGS 4: 23 USETIMERS 4: 42 REGULAR BREAKS 5: 15 BREAK THE WORK INTO SMALL STEPS 5: 37 GET ACCOUNTABILITY 6: 19 DO NOT 7: 16 CARVE A OUT TIME TO DEEP WORK
Get FREE Resources!
ADHD Guides: NEW: 5 ADHD Motivation Mistakes You Must Avoid s NEW: ADHD 101 5-Day Program 1 AUDIENCE FAVORITE: 10 Productivity Mistakes All ADHDers Make y
Action Guides: Clarity Questionnaire + Life Purpose Tool s Atomic Habits c Willpower doesn’t work r
Personality isn’t permanentUltralearning g
MAKE ADHD SLOWER >SMASH Productivity Training E Course e >1:1 Coaching With Aron Croft >Free Interactive Event e
LET’S GET SOCIAL >Website: m >TikTok: d >FB Page: / >FB Group: 0 >Instagram: /
RECOMMENDED VIDEOS >MY STORY: Harvard to Minimum Wage >My experiences with Vyvanse and Concerta, Ritalin, Adderal c MY MISSION To spread awareness about nonhyperactive ADHD (what i call “Hidden ADHD”) in order to help those who are suffering. They should know what they can do to help. They should know they are not lazy, unmotivated, or willfully irresponsible. They should know that they have the potential to realize their full potential and live the life of their dreams.
Thank you all so much for watching and I hope you enjoyed! For more content, like, share, subscribe, and enable notifications, you can turn on notifications. Check out my Merch for the BIGFOREHEAD gang!
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How To Get Stuff Done With ADHD With This Simple Trick!
This video will show you my top tips for ADHD.
Here are some of the experiences I have had with ADHD throughout college and medical school.
Here’s my FREE Ultimate ADHD Guide to a Healthier You:
Register for our FREE ADHD Natural Solution Facebook Group: s
You can find me on Instagram @ / Like Our Facebook Pages /
These are my top ADHD learning techniques. Watch these videos:
Part 1: />Part 2:
DISCLAIMER – This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.
