To support our channel and level up your health, check out:
Our Fast Weight Loss Course:
Our Better Health Basics Course:
Follow –
Instagram –
=======================
Despite lemons being a staple food in many households, few are aware of the myriad of health benefits that can come from drinking lemon water.
Lemons are a very holistic fruit as they’re a rich source of potassium, calcium, copper, vitamin C, and pectin fiber, as well as traces of vitamin A, vitamin B, and iron. A low-fat beverage option, a glass of lemon juice carries less than 30 calories and contains no cholesterol.
This citrus fruit is a great antioxidant, containing powerful bioflavonoids which are responsible for many of its health benefits.
https://adhdadulttreatment.com/10-healthy-reasons-you-should-drink-lemon-water-daily/
Want to help your ADHD naturally without the use of ADHD medication? Then download my FREE ADHD Guide here:
ADHD medication is something we assume everyone with ADHD can take. There are some things doctors don't tell you about ADHD medication.
This is why I will be livestreaming this stream to discuss ADHD medication and its impact on our health. These are things doctors won't tell you.
You can join me live Thursday, December 16th at 12pm PST (3:00 EST) to get all your ADHD questions answered. LeGrand!
Register for our FREE ADHD Natural Solution Facebook Group: s
You can find me on Instagram @ /
Like Our Facebook Pages /
DISCLAIMER - This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.
