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Showing posts with label lack of focus. Show all posts
Showing posts with label lack of focus. Show all posts

Tuesday, August 30, 2022

ADHD symptoms, concerns increase during COVID-19 pandemic

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Homes have transformed into work and school spaces, and there’s a new concern on how it’s impacting children.


https://medbusiness.net/adhd-symptoms-concerns-increase-during-covid-19-pandemic/

This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain and body: dopamine. I describe what it does and the neural circuits involved. I explain dopamine peaks and baselines, and the cell biology of dopamine depletion. I include 14 tools for how to control your dopamine release for sake of motivation, focus, avoiding and combating addiction and depression, and I explain why dopamine stacking with chemicals and behaviors inevitably leads to states of underwhelm and poor performance. I explain how to achieve sustained increases in baseline dopamine, compounds that injure and protect dopamine neurons including caffeine from specific sources. I describe non-prescription supplements for increasing dopamine—both their benefits and risks—and synergy of pro-dopamine supplements with those that increase acetylcholine.

#HubermanLab #Dopamine #Motivation

Thank you to our sponsors:
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InsideTracker - n
Headspace - r

Logitech Event - Rethink Education: The Biology of Learning
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Support Research in Huberman Lab at Stanford:
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Our Patreon page:
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Supplements from Thorne:
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Social:
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Review on Dopamine: 7
Cold Exposure & Dopamine: 5

Timestamps:
00: 00: 00 Introduction & Tool 1 to Induce Lasting Dopamine
00: 04: 48 Sponsors: Roka, InsideTracker, Headspace
00: 09: 10 Upcoming (Zero-Cost) Neuroplasticity Seminar for Educators
00: 09: 58 What Dopamine (Really) Does
00: 15: 30 Two Main Neural Circuits for Dopamine
00: 18: 14 How Dopamine Is Released: Locally and Broadly
00: 22: 03 Fast and Slow Effects of Dopamine
00: 25: 03 Dopamine Neurons Co-Release Glutamate
00: 28: 00 Your Dopamine History Really Matters
00: 30: 30 Parkinson’s & Drugs That Kill Dopamine Neurons. My Dopamine Experience
00: 36: 58 Tool 3 Controlling Dopamine Peaks & Baselines
00: 40: 06 Chocolate, Sex (Pursuit & Behavior), Nicotine, Cocaine, Amphetamine, Exercise
00: 46: 46 Tool 4 Caffeine Increases Dopamine Receptors
00: 49: 54 Pursuit, Excitement & Your “Dopamine Setpoint”
00: 56: 46 Your Pleasure-Pain Balance & Defining “Pain”
01: 00: 00 Addiction, Dopamine Depletion, & Replenishing Dopamine
01: 07: 50 Tool 5 Ensure Your Best (Healthy) Dopamine Release
01: 15: 28 Smart Phones: How They Alter Our Dopamine Circuits
01: 19: 45 Stimulants & Spiking Dopamine: Counterproductive for Work, Exercise & Attention
01: 22: 20 Caffeine Sources Matter: Yerba Mate & Dopamine Neuron Protection
01: 24: 20 Caffeine & Neurotoxicity of MDMA
01: 26: 15 Amphetamine, Cocaine & Detrimental Rewiring of Dopamine Circuits
01: 27: 57 Ritalin, Adderall, (Ar)Modafinil: ADHD versus non-Prescription Uses
01: 28: 45 Tool 6 Stimulating Long-Lasting Increases in Baseline Dopamine
01: 37: 55 Tool 7 Tuning Your Dopamine for Ongoing Motivation
01: 47: 40 Tool 8 Intermittent Fasting: Effects on Dopamine
01: 53: 09 Validation of Your Pre-Existing Beliefs Increases Dopamine
01: 53: 50 Tool 9 Quitting Sugar & Highly Palatable Foods: 48 Hours
01: 55: 36 Pornography
01: 56: 50 Wellbutrin & Depression & Anxiety
01: 58: 30 Tool 10 Mucuna Pruriens, Prolactin, Sperm, Crash Warning
02: 01: 45 Tool 11 L-Tyrosine: Dosages, Duration of Effects & Specificity
02: 05: 20 Tool 12 Avoiding Melatonin Supplementation, & Avoiding Light 10pm-4am
02: 07: 00 Tool 13 Phenylethylamine (with Alpha-GPC) For Dopamine Focus/Energy
02: 08: 20 Tool 14 Huperzine A
02: 10: 02 Social Connections, Oxytocin & Dopamine Release
02: 12: 20 Direct & Indirect Effects: e.g., Maca; Synthesis & Application
02: 14: 22 Zero-Cost & Other Ways To Support Podcast & Research

Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Title Card Photo Credit: Mike Blabac - m

Sunday, July 24, 2022

ADHD symptoms, concerns increase during COVID-19 pandemic

featured image

Homes have transformed into work and school spaces, and there’s a new concern on how it’s impacting children.


https://adhdadulttreatment.com/adhd-symptoms-concerns-increase-during-covid-19-pandemic/

ADHD in children can be a difficult thing to manage, but medications and drugs are not the answer. Discover Drake Institute's drug-free treatment options for children at t

The Drake Institute has been a worldwide leader in the non drug treatment of children and adults since 1980. David F. Velkoff, M.D., our Medical Director and co-founder, supervises all evaluation procedures and treatment programs. Dr. Velkoff earned his Masters degree in Psychology from the California State University at Los Angeles in 1975, and his Doctor of Medicine degree from Emory University School of Medicine in Atlanta in 1976. Dr. Velkoff completed his postgraduate work on Obstetrics and Gynecology at the University of California Medical Center at Irvine. He then shifted his specialty to Behavioral Medicine and underwent training at the Menninger Clinic in Topeka, Kansas to learn biofeedback technology. In 1980, he co-founded the Drake Institute of Behavioral Medicine.

Seeking to better understand the link between illness and the mind, Dr. Velkoff served as the clinical director of an international research study on psychoneuroimmunology with the UCLA Medical School Department of Microbiology and Immunology, and the Pasteur Institute in Paris.

Dr. Velkoff was a founding associate editor of the scientific publication, Journal of Neurotherapy.

Drake Institute Reviews

Just wanted to update our situation. After contacting Dr. Velkoff and meeting with him he is genuine in getting his patient the help that they need. He is providing additional treatment and assessment at no additional cost. I guess what has happened our PC did not coordinate our concerns with the Doctor in a timely matter. We are please for the efforts and Dr. V being genuine He even gave his personal cell phone to reach him directly if we don't hear back from our PC. Overall we are happy that our child is getting the proper care now. There must be a reason why his clinic is super busy all the time.
Dave C - Yorba Linda

I have a friend that has had her son being treated by this facility and wow can I see a difference! He used to "show off" all the time, always getting into something when she wasn't looking and throwing temper tantrums. She absolutely did not want to put him on any drugs. After just a couple weeks of starting treatments he started improving, not all at once, but you could see him thinking through his actions a little more and generally just starting to calm down and communicate better. TO see him behave now versus how he acted before neurofeedback treatments is like day compared to night. The more I learn about Neurofeedback the less I want to see kids with ADD and ADHD on drugs - What great results I have seen from this facility!
Jeanene A- Tampa FL

For more information about the Drake Institute call us today (949) 653-2020.

Two convenient Southern California offices to serve your needs:
Primary Location:

Drake Institute
4330 Barranca Pkwy #130,
Irvine, CA 92604
(949) 653-2020

Drake Institute Northridge
18250 Roscoe Blvd #325,
Northridge, CA 91325
(818) 709-2009

Related Topics:
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Video Topic: drake institute non drug treatment of ADD in children

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