Co-hosts Tara McGillicuddy and Lynne Edris come together to talk about the common ADHD complaint of Overwhelm. They talk about what Overwhelm really is, the role of Clarity in managing and preventing overwhelm, and practical strategies to help you break the chains of overwhelm and take control of your days.
Tara McGillicuddy is described by those who know her – clients, fellow leaders, and community – as dedicated to the deep, soulful energetic-level shifts required by life. Whether she’s helping to SEE your life more clearly, identify where you’re stuck, tuning into sacred energies OR she’s helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it.
Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.
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Podcast Co-Host Lynne Edris is a Productivity & ADHD Coach who helps overwhelmed professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that is denoted by impulsivity, inattention, and hyperactivity. Although ADHD is most often diagnosed in boys, it can be difficult for women and girls to be diagnosed. This video explains common myths about ADHD and their potential consequences for women.
This video was created by McMaster students Vivian Bai and Ava George, in collaboration with McMaster's Demystifying Medical Program.
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This video is intended for educational purposes only. For information about your health, please consult your doctor.
Copyright McMaster University 2020
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References:
Angel, T. (2019). Everything you need to know about ADHD. This information was taken from deficit hyperactivity disorder (ADHD), and ADHD can be a condition in children.
Biederman J. (2003). Pharmacotherapy for attention-deficit/hyperactivity disorder (ADHD) decreases the risk for substance abuse: findings from a longitudinal follow-up of youths with and without ADHD. The Journal of clinical psychiatry, 64 Suppl 11, 3-8.
Biederman, J., Faraone, S. V., Spencer, T. J., Mick, E., Monuteaux, M. C., & Aleardi, M. (2006). Functional impairments in adults diagnosed with ADHD: A controlled study of 1001 adults. The Journal of clinical psychiatry, 67(4), 524-540.
Biederman, J., Ball, S. W., Monuteaux, M. C., Mick, E., Spencer, T. J., McCREARY, M., Cote, M., & Faraone, S. V. (2008). New insights into ADHD and major depression in adolescents and young adults. Journal of the American Academy of Child and Adolescent Psychiatry, 47(4), 426-434.
Hallowell, E. (2017). The Downside of Adult ADHD Undiagnosed. This is a list of people who have ADHD, but are not treated.
Heidbreder R. (2015). ADHD symptoms can be best described as a spectrum. This is a more holistic approach to diagnosing ADHD. Attention deficit and hyperactivity disorders, 7(4), 249-269.
Hinshaw, S. P., Owens, E. B., Zalecki, C., Huggins, S. P., Montenegro-Nevado, A. J., Schrodek, E., & Swanson, E. N. (2012). Prospective follow-up of girls with attention-deficit/hyperactivity disorder into early adulthood: continuing impairment includes elevated risk for suicide attempts and self-injury. Journal of consulting and clinical psychology, 80(6), 1041-1051.
Holland, K., & Riley, E. (2017). ADHD Numbers: Statistics, Facts, and You. Retrieved daily from ADHD,ADHD average age.
Jerome, L., Segal, A., & Habinski, L. (2006). A literature review, meta-analysis, and critique of ADHD and driving risks: What we know. Journal of the Canadian Academy of Child and Adolescent Psychiatry=Journal de l'Academie canadienne de psychiatrie de l'enfant et de l'adolescent, 15(3), 105-125.
Katzman, M.A., Bilkey, T.S., Chokka, P.R. Katzman, M.A., Bilkey T.S., Chokka, P.R. (2017). Clinical implications of a dimensional approach to adult ADHD and comorbid conditions: clinical implications. BMC Psychiatry 17, 302.
Lavelle, D. (2017). "I thought it was my fault": Adults with undiagnosed ADHD. Retrieved from
Oakes, K. (2019). Why is ADHD so common in girls? Retrieved from article/20190530-why-is-adhd-missed-in-girls
Williams, P. (2015). Children who don't get ADHD treatment can have problems into adulthood. Retrieved at 3
