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Showing posts with label concentration. Show all posts
Showing posts with label concentration. Show all posts

Monday, April 24, 2023

BuzzPatch FocusPatch Focal point Bettering Stickers for Kids and Adults (24 Pack) – The Natural Patch - All Natural, Chemical and Drug Free, Wholesome Mind Supports for Consideration, Focal point, and Focus

Statements regarding dietary dietary supplements don’t have any longer been evaluated by the FDA and are no longer supposed to diagnose, type out, medications, or forestall any illness or well being situation. Bundle Dimensions ‏ : ‎ 6.18 x 4.09 x 0.28 inches; 0.35 Oz Date First Available ‏ : ‎ September 22, 2022 Producer ‏ : ‎ The Natural Patch…

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Click Resolve Now for Updated Label. Estimated Label: 0.62($

Statements regarding dietary dietary supplements don’t have any longer been evaluated by the FDA and are no longer supposed to diagnose, type out, medications, or forestall any illness or well being situation.
Bundle Dimensions ‏ : ‎ 6.18 x 4.09 x 0.28 inches; 0.35 Oz
Date First Available ‏ : ‎ September 22, 2022
Producer ‏ : ‎ The Natural Patch Co.
ASIN ‏ : ‎ B0BG6F1WWS

HOW IT WORKS – Focal point Patches employ a specially crafted formulation of crucial oils to promote emotions of level-headed yet alert focal point. The oils work collectively by triggering receptors within the nostril, which then sends messages from the worried scheme to the limbic scheme — the scheme that controls emotions and habits.
KID FRIENDLY, PARENT APPROVED – Discontinue the concentration battles along with your little ones with out the usage of dietary supplements or focal point aides that will fair moreover be fleshy of chemical substances and undesirable facet effects. FocusPatch is staunch as effective with out the detrimental facet effects for young of us. Plus, or no longer it’s a fun and easy diagram to support your child be laser-centered and heading within the correct route all day long. And what kid doesn’t love a smiley face sticky label?
LONG LASTING CONCENTRATION – FocusPatch is examined and formulated to inaugurate working inner staunch half-hour for quite loads of americans to develop focal point enhancement. Due to this of our irregular nanomaterial, the crucial oils in FocusPatch won’t save on out after you select the sticky label out of the package deal. They final around eight hours – all day long! Expertise your day fleshy of concentration and focal point!
END THE FOCUS BATTLES – Discontinue the purpose of hobby battles the pure diagram. FocusPatch is staunch and easy to make employ of, staunch stick it on their dresses and let it disappear to work! FocusPatch is finest to be used at college, home, sports actions, extra-curricular actions, homework time, and wherever else concentration points would possibly well well pop up!

Resolve Now

books on adhd, adhd book, how to handle adhd,focus,focuspatch,concentration,
B0BG6F1WWS
2023-04-24 23:34:54


https://adhdadulttreatment.com/buzzpatch-focuspatch-focal-point-bettering-stickers-for-kids-and-adults-24-pack-the-natural-patch-all-natural-chemical-and-drug-free-wholesome-mind-supports-for-consideration-focal-po/

For more quality music subscribe here ➡ d
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✖ Discover Lost Kings
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✖ Discover Goody Grace
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🎤 Lyrics Lost Kings - Me Myself & Adderall feet. Goody Grace
[Verse 1]
Call you however I make not know what to advise
It is not well-known 'place off I threw it all away
Know I am the worst due to I place off you all this trouble
What's the purpose of hearts if all they enact is rupture?

[Pre-Chorus]
No, I'm not gonna sleep tonight
No, I'm not gonna breathe tonight
No, it is not gonna be alright

[Chorus]
Excuse me, whereas I give device
Yeah, I deserve this broken coronary heart
Your mates were correct about me all alongside
Know you gained't, however hope you name
'Trigger ever due to you prick me off
Me, myself and Adderall is all I purchased, all that I purchased is

[Verse 2]
Shrimp liquor bottles in a row
I am seven down and I purchased seven more to plug
I see you out within the total locations that we frail to plug
I see you turning into someone that I frail to know

[Pre-Chorus]
No, I'm not gonna sleep tonight
No, I'm not gonna breathe tonight
No, it is not gonna be alright

[Chorus]
Excuse me, whereas I give device
Yeah, I deserve this broken coronary heart
Your mates were correct about me all alongside
Know you gained't, however hope you name
'Trigger ever due to you prick me off
Me, myself and Adderall is all I purchased, all that I purchased is


[Outro]
Know you gained't, however hope you name
'Trigger ever due to you prick me off
Me, myself and Adderall is all I purchased, all that I purchased is


THE VIBE GUIDE - Your e book to the latest music traits.
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#LostKings #MeMyselfAdderall #lyrics #tune

Wednesday, March 8, 2023

BuzzPatch FocusPatch Focus Enhancing Stickers for Kids and Adults (24 Pack) – The Natural Patch - All Natural, Chemical and Drug Free, Healthy Brain Supports for Attention, Focus, and Concentration

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Package Dimensions ‏ : ‎ 6.26 x 4.09 x 0.28 inches; 0.32 Ounces Date First Available ‏ : ‎ September 22, 2022 Manufacturer ‏ : ‎ The Natural Patch…

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 Buy Now
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Click Buy Now for Updated Price. Estimated Price: 0.62($

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Package Dimensions ‏ : ‎ 6.26 x 4.09 x 0.28 inches; 0.32 Ounces
Date First Available ‏ : ‎ September 22, 2022
Manufacturer ‏ : ‎ The Natural Patch Co.
ASIN ‏ : ‎ B0BG6F1WWS

HOW IT WORKS – Focus Patches use a specially crafted formulation of essential oils to promote feelings of calm yet alert focus. The oils work together by triggering receptors in the nose, which then sends messages from the nervous system to the limbic system — the system that controls emotions and behavior.
KID FRIENDLY, PARENT APPROVED – End the concentration battles with your little ones without the use of supplements or focus aides that can be full of chemicals and unwanted side effects. FocusPatch is just as effective without the negative side effects for kids. Plus, it’s a fun and easy way to help your child be laser-focused and on track all day long. And what kid doesn’t love a smiley face sticker?
LONG LASTING CONCENTRATION – FocusPatch is tested and formulated to start working within just 30 minutes for most individuals to provide focus enhancement. Because of our unique nanomaterial, the essential oils in FocusPatch won’t wear out after you take the sticker out of the package. They last around eight hours – all day long! Enjoy your day full of concentration and focus!
END THE FOCUS BATTLES – End the focus battles the natural way. FocusPatch is safe and easy to use, just stick it on their clothes and let it go to work! FocusPatch is perfect for use at school, home, sports, extra-curricular activities, homework time, and anywhere else concentration issues might pop up!

Buy Now

books on adhd, adhd book, how to handle adhd,focus,focuspatch,concentration,
B0BG6F1WWS
2023-03-08 08:39:25


https://bestanxietycrystals.com/buzzpatch-focuspatch-focus-enhancing-stickers-for-kids-and-adults-24-pack-the-natural-patch-all-natural-chemical-and-drug-free-healthy-brain-supports-for-attention-focus-and-concentr/

Tuesday, January 31, 2023

Living with ADHD

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By Mack | Ready to “wear it out loud?” Merch store open, SHOP NOW: | Subscribe: | Record your story @ or our iPhone app for a chance to get animated. Comment, like, share this story.

ADHD stinks! That mostly sums it up for Mack, not completely, but mostly.

It’s hard to focus and concentrate, and so at school Mack’s grades started falling because she would find herself paying attention to a ton of things that weren’t important, or at least that didn’t have much to do with what they were studying. For instance, in Math, instead of paying attention to the teacher and the work on the board, she would be transfixed by a tiny crumb sitting on the edge of her desk.

Mack has had ADHD for as long as she can remember, so she figures she’s had it since she was born. And, it has also been really hard for as long as she can remember. Sometimes people think she’s weird but she’s just Mack, a kid with ADHD.

Living with ADHD comes with its own side effects, like depression, and anxiety, and she’s been living with those since she was in 4th grade. Now she’s in 8th. ADHD treatment also comes with a lot of pills and medications. Mack has been taking as many as five different pills every day for her entire life. That’s a lot of medicine.

Now she takes three pills a day: one antidepressant, one medication to help her stay focused, and one pill to help her sleep at night. See, ADHD also sometimes brings on insomnia, which is difficulty either falling asleep, staying asleep, or waking up too early.

Mack has had insomnia since she was in 3rd grade, and at one point it got so bad that she couldn’t sleep at all – she stayed awake for four days straight – she kept falling asleep in school, literally passing out from being so tired. One day she passed out during recess and opened her eyes to find all of her friends standing over her, staring at her.

In Mack’s opinion, ADHD is one of the hardest conditions to live with that there is. She’s still learning to deal with it. It comes with so many side effects, and living with ADHD just makes you really self conscious. People who don’t know her probably think she is really weird, especially because when she is feeling really overwhelmed with anxiety she finds she has to find a quiet place, curl up in a tight little ball, and not talk with anyone. And that can go on for up to an hour or two before she starts to feel better.

It’s been really tough living with ADHD, and Mack’s great hope is that she can learn to manage it and overcome the effects and side effects as an adult. BUT, the one thing Mack knows for sure is that living with ADHD, and fighting to overcome it, has made her a stronger and better person, while at the same time, of course, it also is responsible for the parts of her she could do without.

It’s hard for her to explain – Living with ADHD is definitely a burden, but in a weird way it’s also a special thing to have – it boosts your creativity and imagination. It has helped to shape who Mack is today and she is more than okay with that! She has ADHD and she’s still learning to deal with it.

ADHA is Attention Deficit Hyperactivity Disorder. ADD stands for Attention Deficit Disorder. They both relate to the same chronic condition including attention difficulty, hyperactivity, and impulsiveness. Concentration can be extremely difficult with ADHD and ADD. Diagnosis and treatment from a Doctor are necessary. 11 million people have ADHD.

– – –

What’s your story? storybooth wants to hear it!

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If you liked this storybooth animation and love storytime / story time story booth kid videos, watch our themed playlist collections:

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https://medbusiness.net/living-with-adhd/

How to get a Diagnosis ➡️
Join this channel to get access to perks ➡️
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Please note I am not a medical professional.

Modafinil information and drug interactions:

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Modafinil Precautions:

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#AdhdModafinil #ModafinilReview

Friday, January 6, 2023

Crystals for anxiety and panic attacks. #crystals #anxiety #panicattack

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Here’s a run down of crystals from my collection which are all great for anxiety and panic attacks.

Anxiety can be triggered by so many different circumstances and life traumas.

However these energetic beauties bring great balance to your mind body and spirit.


https://bestanxietycrystals.com/crystals-for-anxiety-and-panic-attacks-crystals-anxiety-panicattack/

Marijuana is the common term for cannabis that is derived from the plant Cannabis sativa. This plan has hundreds of chemicals in it called cannabinoids. The two main cannabinoids in the cannabis plant that we’ve studies are Δ9-tetrahydrocannabinol or THC and cannabidiol or CBD. THC has mind altering properties and CBD does not.

The reason cannabis has an effect in the body is that cannabinoids are neurotransmitters or chemicals that affect the activities of nerves. We make our own cannabinoids called the endocannabinoid system. The two endocannabinoids are anandamide and 2-arachidonoyl glycerol.

References
Castillo PE, Younts TJ, Chávez AE, Hashimotodani Y. Endocannabinoid signaling and synaptic function. Neuron. 2012;76(1): 70-81. doi: 10.1016/j.neuron.2012.09.020.


Hillard CJ, Beatka M, Sarvaideo J. Endocannabinoid Signaling and the Hypothalamic-Pituitary-Adrenal Axis. Comprehensive Physiology. 2016;7(1):1-15. doi: 10.1002/cphy.c160005.

Adolescent use and lower IQ
Meier MH et al, Persistent cannabis users show neuropsychological decline from childhood to midlife. Proc Natl Acad Sci USA 2012;109(40):E2657–E2664

Increased risk of psychosis in people already at risk of psychosis
Nehal P. Vadhan, Cheryl M. Corcoran, Gill Bedi, John G. Keilp, Margaret Haney. Acute effects of smoked marijuana in marijuana smokers at clinical high-risk for psychosis: A preliminary study. Psychiatry Research, 2017; 257: 372

Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

I upload every Wednesday at 9am, and sometimes have extra videos in between. Subscribe to my channel so you don't miss a video 3

Sunday, November 20, 2022

💊 My Strattera (Atomoxetine) Experience 🤔

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How to get a Diagnosis ➡️
Join this channel to get access to perks ➡️
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Please note I am not a medical professional.

My experience using Strattera (Atomoxetine) for treating ADHD.
Classified as an ‘SNRI’ (Selective Norepinephrine Reuptake Inhibitor) drug, this non-stimulant medication is an alternative option to consider. As with all medications, there’s potentially good results and potentially bad side effects. Don’t let any negative aspects of this video put you off Strattera, as everyone responds differently. Only when you try it out for yourself will you know if it’s right for you. If you’re interested in giving Strattera a trial run, you should consult a psychiatrist.

#Strattera #Atomoxetine #Adhd


https://medbusiness.net/%f0%9f%92%8a-my-strattera-atomoxetine-experience-%f0%9f%a4%94/

How to get a Diagnosis ➡️
Join this channel to get access to perks ➡️
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Please note I am not a medical professional.


#ADHD #Burnout

Tuesday, November 15, 2022

💊 Could These Supplements Help ADHD? 🤔

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Please note I am not a medical professional. I discuss my usage and experience of dietary supplements such as Ginseng, Ginko Biloba, L-Tyrosine and 5-htp, which may help to alleviate some symptoms of adhd, along with some insight from various studies in their use and effectiveness. I did experience a mild improvement on these supplements alone, but nothing amazing. These substances are perhaps best taken as a supplementary addition to medication for optimal cognition.

#AdhdNootropics #AdhdSupplements #AdhdNaturalTreatment


https://medbusiness.net/%f0%9f%92%8a-could-these-supplements-help-adhd-%f0%9f%a4%94/

Check out my free webinar that will show you exactly how to reduce ADHD symptoms naturally →

Could leaky gut be making your child’s ADHD symptoms worse? What is leaky gut? What can you do about leaky gut once it’s discovered? Listen to this video to learn more.

If you’d like to book a free call to talk about functional lab testing, you can do that here:

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★☆★ ABOUT ADHD Thrive Institute ★☆★

ADHD Thrive Institute is dedicated to helping families impacted by ADHD with all natural strategies.

★☆★ WORK WITH US ★☆★

Are you a parent with a child who has ADHD?

Then chances are, you’ve got some big goals to achieve to be able to gain control over your child’s symptoms?

You want to help your child. You want a calmer household. You want to feel less stressed and more in control and to start enjoying your child again.

Then book a free call to chat with one of our expert coaches →

Leaky Gut in Children with ADHD→ k

I am not a medical doctor and this post is based on my experience. No information in this content should be relied upon to make a medical diagnosis, treat, prevent or cure any disease or medical condition.

Thursday, October 13, 2022

ADHDMotivation Problems & Solutions

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How to get a Diagnosis
To receive
perks, join this channel n

Please be aware that I am not a physician.

Facebook: r
Instagram: t

Here’s a look at why people with ADD/ADHD have such difficulty motivating themselves. There are also possible solutions. To clarify, ADHD motivation is influenced by two factors:

1. It is the brain’s inability to produce enough dopamine regularly that causes feelings of emotional engagement, interest, and reward.

2. Your experiences with ADHD will influence your attitude and self-belief.

#AdhdMotivation #AdhdManagement


https://medbusiness.net/adhdmotivation-problems-solutions/

Monday, October 3, 2022

उदासी Depression its Symptoms & treatment Clinical Depression उदास मन Dr Rajiv Psychiatrist Hindi

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Dr Rajiv Sharma – Consultant Psychiatrist M.D. (AIIMS)
For Appointments – m
For more information – m

Phone – 011- 45065717 Mobile – 9911749320
A Beautiful Mind Clinic C-4C, 380, Janak Puri
New Delhi, India


https://grainedecannabis.net/2022/10/03/%e0%a4%89%e0%a4%a6%e0%a4%be%e0%a4%b8%e0%a5%80-depression-its-symptoms-treatment-clinical-depression-%e0%a4%89%e0%a4%a6%e0%a4%be%e0%a4%b8-%e0%a4%ae%e0%a4%a8-dr-rajiv-psychiatrist-hindi/

Wednesday, September 14, 2022

udaasii Depression its Symptoms & treatment Clinical Depression udaas mn Dr Rajiv Psychiatrist Hindi

featured image

Dr Rajiv Sharma – Consultant Psychiatrist M.D. (AIIMS)
For Appointments –
For more information, visit m

Phone – 011- 45065717 Mobile – 9911749320
Beautiful Mind Clinic C-4C 380, Janakpuri
New Delhi, India


https://bestanxietycrystals.com/udaasii-depression-its-symptoms-treatment-clinical-depression-udaas-mn-dr-rajiv-psychiatrist-hindi/

Wednesday, September 7, 2022

Binaural Beat - Vyvanse (Digital Drug) *Concentration / Alert*

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This Binaural Beat was created to replicate the prescription drug, Lisdexamfetamine (Vyvanse). Vyvanse can be used to assist individuals with ADHD.

===================================
FREE & Premium Downloads Available:
===================================
Premium: l
Free: l

————————————————————————————————————————————————–
This video in its entirety was created by HQ BinauralBeat Studios. The tones you are hearing throughout the channel have all been crafted, mixed, and designed specifically for its own unique purpose.
————————————————————————————————————————————————–


https://medbusiness.net/binaural-beat-vyvanse-digital-drug-concentration-alert/

Learn about the key symptoms of adult ADHD and how that plays into a diagnosis of adult ADHD. Watch HealthyPlace.com Medical Director, Dr. Harry Croft.

For comprehensive information on ADHD in children and adults, visit the HealthyPlace.com ADHD Information Center: /

Monday, September 5, 2022

Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88

featured image

In this episode, I provide a list of behavioral, nutritional, and supplement-based tools you can use to improve your ability to get into a focused state to do mental or physical work. I explain science-supported strategies for transitioning into focus, maintaining focus during the work bout, and exiting the focus session, which is also critical, including decompression/defocusing tools. I explain when and how to use: binaural beats, caffeine, deliberate cold exposure, the pros and cons of working in fasted vs. fed states, and supplements and foods that enhance dopamine, epinephrine (i.e., adrenaline) and acetylcholine to promote optimal focus. Also, I explain how short behavioral practices, such as meditation and visual gaze training, will benefit your ability to focus over the long term. As deep focus is crucial to significantly improve cognitive or physical performance in any realm, this episode should be useful to anyone. By the end, you’ll have an essential toolkit of science-supported, low- to zero-cost focus and concentration strategies to select from that can be tailored to your physical and mental performance needs.

Thank you to our sponsors
AG1 (Athletic Greens): n
Thesis: n
LMNT: n
Eight Sleep: n
Virtusan: n

Supplements from Momentous
n

Social & Website
Instagram:
Twitter:
Facebook:
TikTok:
LinkedIn: n
Website:
Newsletter: k

Articles
Acute Stress Improves Concentration Performance: h
Human physiological responses to immersion into water of different temperatures: x
Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators: D

Books
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body: 8

Resources
Huberman Lab Toolkit for Sleep: p
BrainWave (App Store): O
Brain Waves (Google Play): P
White, Pink vs. Brown Noise: Q
Madefor NSDR: o
Reveri: m
Anna Park Yerba Mate: V
Examine: m

Timestamps
00: 00: 00 Focus Toolkit
00: 04: 25 Momentous Supplements
00: 05: 38 Thesis, LMNT, Eight Sleep
00: 09: 37 The “Arrow Model” of Focus: Epinephrine, Acetylcholine & Dopamine
00: 15: 15 Modulation vs. Mediation, Importance of Sleep
00: 18: 11 Tool: Binaural Beats to Improve Concentration
00: 20: 54 Tool: White, Brown & Pink Noise, Transition to Focused State
00: 22: 55 Warm-Up for Cognitive Work, Refocusing Attention & Neuroplasticity
00: 26: 14 Tool: Ultradian Cycles: Warm-Up, Maintaining Focus & Deliberate Defocusing
00: 31: 22 How Many Daily Ultradian Cycles Can One Perform?
00: 34: 14 AG1 (Athletic Greens)
00: 35: 35 Virtusan: Mental & Physical Health Journeys
00: 36: 52 Tool: Fasted vs. Fed States & Focus, Prevent an Afternoon Crash, Ketosis
00: 45: 52 Tool: Foods to Improve Focus & Regulating Food Volume
00: 47: 53 Tool: Caffeine & Focused Work, Dopamine Efficacy, Alertness
00: 52: 55 Tool: Stress & Improved Concentration
00: 55: 46 Tool: Deliberate Cold Exposure & Focus, Dopamine & Epinephrine
01: 00: 39 Layer Focusing Tools & Design Your Own Protocols
01: 01: 19 Tool: Short Meditation & Improved Ability to Refocus
01: 07: 40 Tool: Yoga Nidra, Non-Sleep Deep Rest (NSDR) & Defocus Periods
01: 12: 13 Tool: Hypnosis & Focus/Deep Relaxation States
01: 16: 07 Optimal Time of Day to Use Specific Tools
01: 16: 46 Tool: Overt Visual Focus & Deliberate Gaze
01: 20: 42 Covert Visual Focus; Deliberate Gaze Warm-Up & Focused Work
01: 24: 43 Tool: Omega-3 Essential Fatty Acids
01: 27: 28 Tool: Creatine Monohydrate
01: 29: 10 Tool: Alpha-GPC & Acetylcholine, Increased Risk of Stroke? & Garlic
01: 33: 52 Tool: L-Tyrosine Supplements & Food
01: 34: 47 Combining & Choosing Focus Tools, Variability
01: 36: 50 ADHD Prescriptions, Training Neural Circuits, Maintenance & Reduced Dosage
01: 39: 19 Tool: Optimal Order Approaching Focus Tools, Prescriptions & Dependency
01: 42: 56 Tool: Phenylethylamine & Dopamine
01: 44: 50 Tool: Other Supplements to Enhance Dopamine, Epinephrine & Acetylcholine
01: 46: 46 Behavioral, Nutrition & Supplement Tools for Focus
01: 49: 12 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Momentous Supplements, AG1 (Athletic Greens), Instagram, Twitter, Neural Network Newsletter

Disclaimer: r

Title Card Photo Credit: Mike Blabac – m


https://medbusiness.net/focus-toolkit-tools-to-improve-your-focus-concentration-huberman-lab-podcast-88/

#ADD #ADHD #Perth
In this video psychiatrist Dr Mander explains the most common ADD / ADHD treatments.

The most common treatment for ADD and ADHD is medication. It's also worth considering counseling and coaching.

Medications work really well. Medications like stimulants release "your" dopamine. They don't add anything from the "outside".

The challenges for people with ADD include lack of focus on a task or conversation because every distraction gets in the way. Poor focus and time management, forgetfulness and emotional instability make life very difficult.

With treatment, patients relax and have more energy. The irrelevant noise and chatter in the brain is quietened. The change can be truly transformational.

/

Please follow me on Instagram or Facebook and get more information on ADD and ADHD.
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Please let me know what you think and don't hesitate to share your own stories.

Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88

featured image

In this episode, I provide a list of behavioral, nutritional, and supplement-based tools you can use to improve your ability to get into a focused state to do mental or physical work. I explain science-supported strategies for transitioning into focus, maintaining focus during the work bout, and exiting the focus session, which is also critical, including decompression/defocusing tools. I explain when and how to use: binaural beats, caffeine, deliberate cold exposure, the pros and cons of working in fasted vs. fed states, and supplements and foods that enhance dopamine, epinephrine (i.e., adrenaline) and acetylcholine to promote optimal focus. Also, I explain how short behavioral practices, such as meditation and visual gaze training, will benefit your ability to focus over the long term. As deep focus is crucial to significantly improve cognitive or physical performance in any realm, this episode should be useful to anyone. By the end, you’ll have an essential toolkit of science-supported, low- to zero-cost focus and concentration strategies to select from that can be tailored to your physical and mental performance needs.

Thank you to our sponsors
AG1 (Athletic Greens): n
Thesis: n
LMNT: n
Eight Sleep: n
Virtusan: n

Supplements from Momentous
n

Social & Website
Instagram:
Twitter:
Facebook:
TikTok:
LinkedIn: n
Website:
Newsletter: k

Articles
Acute Stress Improves Concentration Performance: h
Human physiological responses to immersion into water of different temperatures: x
Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators: D

Books
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body: 8

Resources
Huberman Lab Toolkit for Sleep: p
BrainWave (App Store): O
Brain Waves (Google Play): P
White, Pink vs. Brown Noise: Q
Madefor NSDR: o
Reveri: m
Anna Park Yerba Mate: V
Examine: m

Timestamps
00: 00: 00 Focus Toolkit
00: 04: 25 Momentous Supplements
00: 05: 38 Thesis, LMNT, Eight Sleep
00: 09: 37 The “Arrow Model” of Focus: Epinephrine, Acetylcholine & Dopamine
00: 15: 15 Modulation vs. Mediation, Importance of Sleep
00: 18: 11 Tool: Binaural Beats to Improve Concentration
00: 20: 54 Tool: White, Brown & Pink Noise, Transition to Focused State
00: 22: 55 Warm-Up for Cognitive Work, Refocusing Attention & Neuroplasticity
00: 26: 14 Tool: Ultradian Cycles: Warm-Up, Maintaining Focus & Deliberate Defocusing
00: 31: 22 How Many Daily Ultradian Cycles Can One Perform?
00: 34: 14 AG1 (Athletic Greens)
00: 35: 35 Virtusan: Mental & Physical Health Journeys
00: 36: 52 Tool: Fasted vs. Fed States & Focus, Prevent an Afternoon Crash, Ketosis
00: 45: 52 Tool: Foods to Improve Focus & Regulating Food Volume
00: 47: 53 Tool: Caffeine & Focused Work, Dopamine Efficacy, Alertness
00: 52: 55 Tool: Stress & Improved Concentration
00: 55: 46 Tool: Deliberate Cold Exposure & Focus, Dopamine & Epinephrine
01: 00: 39 Layer Focusing Tools & Design Your Own Protocols
01: 01: 19 Tool: Short Meditation & Improved Ability to Refocus
01: 07: 40 Tool: Yoga Nidra, Non-Sleep Deep Rest (NSDR) & Defocus Periods
01: 12: 13 Tool: Hypnosis & Focus/Deep Relaxation States
01: 16: 07 Optimal Time of Day to Use Specific Tools
01: 16: 46 Tool: Overt Visual Focus & Deliberate Gaze
01: 20: 42 Covert Visual Focus; Deliberate Gaze Warm-Up & Focused Work
01: 24: 43 Tool: Omega-3 Essential Fatty Acids
01: 27: 28 Tool: Creatine Monohydrate
01: 29: 10 Tool: Alpha-GPC & Acetylcholine, Increased Risk of Stroke? & Garlic
01: 33: 52 Tool: L-Tyrosine Supplements & Food
01: 34: 47 Combining & Choosing Focus Tools, Variability
01: 36: 50 ADHD Prescriptions, Training Neural Circuits, Maintenance & Reduced Dosage
01: 39: 19 Tool: Optimal Order Approaching Focus Tools, Prescriptions & Dependency
01: 42: 56 Tool: Phenylethylamine & Dopamine
01: 44: 50 Tool: Other Supplements to Enhance Dopamine, Epinephrine & Acetylcholine
01: 46: 46 Behavioral, Nutrition & Supplement Tools for Focus
01: 49: 12 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Momentous Supplements, AG1 (Athletic Greens), Instagram, Twitter, Neural Network Newsletter

Disclaimer: r

Title Card Photo Credit: Mike Blabac – m


https://adhdadulttreatment.com/focus-toolkit-tools-to-improve-your-focus-concentration-huberman-lab-podcast-88/

From reducing symptoms and side effects to increased concentration, a new Methylphenidate-based ADHD treatment helps children and families.
Website
equazencanada.com

Sunday, September 4, 2022

📖 How To Read With ADHD 🤓 Part 1: Setup

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See How to Read with ADHD (Part II)
The truth is, there is no magic ‘trick’ to cure the ADHD difficulties with reading. However, there are key elements for reading success you have to keep in mind which can help with maintaining concentration, especially important if you need to read for school.

#AdhdStudent #HowToReadWithAdhd


https://adhdadulttreatment.com/%f0%9f%93%96-how-to-read-with-adhd-%f0%9f%a4%93-part-1-setup/

How does ADHD medication work? What are some common ADHD medication side effects? What are the side effects of stimulant medication? Watch as our expert explains what you need to know about common ADHD medication side effects.

In this video, Karen J. Miller, M.D., discusses everything you need to know about ADHD stimulant medication. Dr. Miller discusses the best time of day to take ADHD medication and ways to minimize side effects. She also discusses the ADHD medication rebound effect that can occur after a dose wears off. (Dr. Miller is an associate professor of pediatrics at Tufts University School of Medicine). Keep in mind that deciding whether to have your child take ADHD medicine is a personal decision.

Understood is not affiliated with any pharmaceutical company.

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Copyright © 2019 Understood for All, Inc. All rights reserved.

📖 How To Read With ADHD 🤓 Part 1: Setup

featured image

See How to Read with ADHD (Part II)
The truth is, there is no magic ‘trick’ to cure the ADHD difficulties with reading. However, there are key elements for reading success you have to keep in mind which can help with maintaining concentration, especially important if you need to read for school.

#AdhdStudent #HowToReadWithAdhd


http://medbusiness.net/%f0%9f%93%96-how-to-read-with-adhd-%f0%9f%a4%93-part-1-setup/

Anxiety disorders are a group of mental disorders characterized by feelings of anxiety and fear. Anxiety refers to a concern about the future and fear refers to current events. These feelings can cause physical symptoms such as fast heartbeat and shaking. These are the things that people suffering from anxiety want to share with you.

Article by: Kayleigh H.
Lily H. Voice Over Animations by Hilit Koren – m

Friday, August 12, 2022

ADHD Lifestyle Habits & Executive Functions

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Up to 4: 20 – How I conduct self-management of my study requirements. 4: 20 and beyond – Rewards systems and understanding of how ADHD minds filter out information. I also feel about social interaction, as well as my limitations.

#AdultAdhd #AdhdManagement #ExecutiveFunctions


https://medbusiness.net/adhd-lifestyle-habits-executive-functions/

Thursday, August 11, 2022

ADHD: Holistic Vs Pharmaceutical Treatment

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Medication can have negative drawbacks, sometimes natural remedies work wonders. While I don’t recommend stopping taking medications, you should always consult your doctor.

You can book a Coaching Session through my website
if you need advice.You can also donate here if you like my work as an ADHD Coach.Please be aware that I am not a physician.

Facebook: r

Instagram: t

#Adhd #AdhdManagement #AdhdNaturalRemedies


https://medbusiness.net/adhd-holistic-vs-pharmaceutical-treatment/

Monday, August 8, 2022

Binaural Beat - Vyvanse (Digital Drug) *Concentration / Alert*

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This Binaural Beat was created to replicate the prescription drug, Lisdexamfetamine (Vyvanse). Vyvanse can be used to assist individuals with ADHD.

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FREE & Premium Downloads Available:
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Premium: l
Free: l

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This video in its entirety was created by HQ BinauralBeat Studios. The tones you are hearing throughout the channel have all been crafted, mixed, and designed specifically for its own unique purpose.
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https://brain-therapy.com/binaural-beat-vyvanse-digital-drug-concentration-alert/

RITALIN or CONCERTA or VYVANSE
Which one is better for your child?

Saturday, August 6, 2022

How to Help Someone who has ADHD

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Hello hearts who love ADHD brains! This week’s video is all about YOU – we know how frustrating life with us can be, and this video has a bunch of helpful tips for loving and living with an ADHD brain! By the end of this video you should have a better understanding of ADHD and how to help someone who has it. Thank you for your patience, from the bottoms of our hearts!

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Support us on Patreon: d

Videos mentioned in this episode:

Schedule things that aren’t urgent: />
How to deal with meltdowns: />
ADHD impulsivity and building up our “brakes”: />
Gamification: />
10 favorite things about ADHD: />
Fidget to Focus: />
LINKS!

my 10 favorite resources for ADHD (video): />
Below are links ADHD brains recommend:

RESOURCES

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(check out ADDitude Connect to post questions and get answers!)

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l

BOOKS

Driven to Distraction: .

ADHD Effect on Marriage: .

“The Show Must Be Go”, “Life of Riley”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
.

Dopamine infographic: .


https://medbusiness.net/how-to-help-someone-who-has-adhd/

"Everyone told me, why can't you just get it together? Why can't you stick to one thing? If you stick to one thing, look where you will be in ten years, you could be an expert." Listen as your host, Eric Tivers, and his guest Kate Engel discuss why it took so long to schedule this interview, when she was diagnosed with ADHD and the countries she has been to while looking for the perfect job and the perfect place to live, plus much more on this episode of ADHD reWired.

Kate is a Psychotherapist, Coach, Consultant, and Business Trainer. Kate has worked in non-profit, private, and academic sectors in 6 countries. Her ADHD has taken her on global adventures to examine how mental health issues manifest across cultures. She completed her postgraduate studies in Counseling at the University of Pennsylvania and currently has her own private practice in Philadelphia, where she specialized in treating ADH, OCD, Phobias, and social anxiety. She is committed to helping people with ADHD manage their executive functions, perfectionism, and emotions so they can become their best selves.

Listen, as Kate discusses how ADHD can manifest in different cultures, and how in her Filipino culture, being late is normal and how confusing it can be when being tested for ADHD. Kate also talks about the first time she was tasked with working with a patient with ADHD and how eye-opening it was for her.

Kate now has a waitlist for her practice, and because she still feels some imposter syndrome, it surprises her every time she realizes people will wait to work with her. Kate also speaks about her need to travel and the wonderful things she has discovered in the different places and cultures she has seen. She can’t wait for the pandemic to be over so she can continue going to new places.

You'll learn: [03: 35] Welcome to the show, Kate! [04: 18] Kate shares what she does and why it took so long to schedule this podcast interview. [05: 28] When were you first diagnosed? [06: 48] Kate shares the countries she has lived in. [07: 54] What were you looking for when you were traveling the globe? [11: 08] Kate talks about the pattern of moving to find the perfect jobs. [13: 04] After reflecting on her job journey, she got into life coaching and psychotherapy. [16: 36] Kate discusses her three internships and her first ADHD client. [19: 03] What at first made you not want to work with ADHD clients? [21: 19] Eric shares how he worked with some clients with OCD and anxiety. [28: 49] Kate says that ADHD can manifest differently in different cultures. [30: 23] Kate speaks about her culture always being late, and it's normal to be late for everything. [34: 14] Is it acceptable to be late for a doctor's appointment in the Philippines? [35: 46] Kate discusses the mastermind she had about what she was going to do next. [38: 42] Why are you surprised that you have a waitlist for her practice. [41: 48] Eric believes that working with a generalist instead of a specialist for ADHD sometimes does more harm than good. [50: 49] Kate shares about the need to travel and where it has taken her. [53: 56] Thank you so much for sharing your story and experiences. [55: 11] If you are a regular listener, consider becoming a patron by clicking on our Patreon tab at www.ADHDreWired.com Find Kate: Kate Engel

Thursday, August 4, 2022

How to Adult When You Have ADHD

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In which I talk about how to adult when you have ADHD. If, you know, adulting is the kind of thing you’re into. I prefer to never grow up. But then again…

UPDATE! My favorite “secretary:” my bullet journal: />
My favorite simple to do app: /

Zen to Done – A simpler, calmer version of “Getting Things Done” v

Fun sticky note to do list: 0

But honestly, a lot of the time I just use the notepad in my phone, list what I need to do today, and put smiley emojis after every one I complete 😀

CHAPTERS:
00: 00 – Intro
00: 10 – What’s an adult? Let’s review!
00: 31 – Wait, THAT’S executive function?!
01: 23 – What’s a Brain to do?
02: 32 – Things to Keep in Mind!
03: 23 – Video Wrap-Up & Outro

“The Show Must Be Go,” “The Life of Riley,” “Gymnopedie No. 1”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
/


https://brain-therapy.com/how-to-adult-when-you-have-adhd/

Monday, August 1, 2022

How to Adult When You Have ADHD

featured image

In which I talk about how to adult when you have ADHD. If, you know, adulting is the kind of thing you’re into. I prefer to never grow up. But then again…

UPDATE! My favorite “secretary:” my bullet journal: />
My favorite simple to do app: /

Zen to Done – A simpler, calmer version of “Getting Things Done” v

Fun sticky note to do list: 0

But honestly, a lot of the time I just use the notepad in my phone, list what I need to do today, and put smiley emojis after every one I complete 😀

CHAPTERS:
00: 00 – Intro
00: 10 – What’s an adult? Let’s review!
00: 31 – Wait, THAT’S executive function?!
01: 23 – What’s a Brain to do?
02: 32 – Things to Keep in Mind!
03: 23 – Video Wrap-Up & Outro

“The Show Must Be Go,” “The Life of Riley,” “Gymnopedie No. 1”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
/


https://medbusiness.net/how-to-adult-when-you-have-adhd/

Read more here: /

Dr Martha Burns discusses how medication (including caffeine!) affects our brain chemistry.

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Sonic Learning provides interactive and engaging therapy programs to improve attention, listening, memory and reading. Call our team of health and education professionals today on 1300 135 334 to discuss how Fast ForWord can change your child's life.

The ADHD Planner - Undated Daily Weekly Schedule Organizer Journal for Disorganized People - Habit Tracker Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains (Spiral) (Red)

Product Description Undated ✓ ✓ ✓ ✓ ✓ ✓ Habit Tracker ✓ ✓ ✓ ✓ ✓ ✓ Academic Goals ✓ ✓ ✓ ✓ ✓ Password Manager No No No No ✓ ✓ Weekly Reflectio...