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If you’re into working out or strenuous physical activities like long-distance biking or trail running, you likely experience occasional exercise-induced muscle soreness.
Not only can muscle soreness be uncomfortable, but it may also affect your workouts and day-to-day activities.
Fortunately, many recovery strategies can help reduce muscle soreness, minimize exercise-induced muscle damage, and speed muscle recovery.
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In todays video, I discuss taking an excessive amount of adderall. I hope you revel in! *Attain no longer attach that, adderall is shit anyways*
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