Hello brains! This week’s episode is about why we fidget and how we can use it to our advantage.
THE TOYS:
Critter Puff Stress Balls: n
The Ultimate Fidget: l (get a pack of them at: )
Boink! Fidget Toy: O
The Tangle: E
The Fidgipod: 3
MORE INFORMATION:
Let them fidget: 1
Maintain Focus: p
How fidgets can help: P
CHAPTERS: 00:00 – Topic Intro: Fidgeting! 00:27 – Why Do We Fidget & How It Helps 01:20 – Fidget Toys, What Are They & Fidgeting Responsibly! 02:01 – Fidget Toy Reminders 02:13 – Meet The Fidgets! 03:08 – Video Wrap Up & Outro
“The Show Must Be Go” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 .
Hello brains! This week’s episode is about why we fidget and how we can use it to our advantage.
THE TOYS:
Critter Puff Stress Balls: n
The Ultimate Fidget: l (get a pack of them at: )
Boink! Fidget Toy: O
The Tangle: E
The Fidgipod: 3
MORE INFORMATION:
Let them fidget: 1
Maintain Focus: p
How fidgets can help: P
CHAPTERS: 00:00 – Topic Intro: Fidgeting! 00:27 – Why Do We Fidget & How It Helps 01:20 – Fidget Toys, What Are They & Fidgeting Responsibly! 02:01 – Fidget Toy Reminders 02:13 – Meet The Fidgets! 03:08 – Video Wrap Up & Outro
“The Show Must Be Go” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 .
Social Anxiety Disorder is an anxiety disorder characterized by intense feelings of worry and distress in social situations. Do you know how to spot the difference between shyness and social anxiety? It’s very easy to mistake having social anxiety as just being shy. So, here are 8 clear signs you might have social anxiety. We also did a video on differences between shyness and social anxiety before: Q
Also, as a disclaimer, do not use this video to self diagnosed social anxiety. It's best to talk to a professional. However, if you're really looking for help, you can also try online counselling here:
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#socialanxiety #anxiety #psych2go
More videos here:
Social Anxiety - More than Shyness
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5 Things About Social Anxiety No One Talks About
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5 Signs It's Social Anxiety and not Introversion
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5 Ways to Deal with Social Anxiety on Your Own
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Credits
Writer: Chloe Avenasa
Script editor: Isadora Ho & Kelly Soong
VO: Amanda Silvera
Animator: Lesly
YouTube Manager: Cindy Cheong
References:
American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders – 5th Edition. Washington, DC; APA Publishing.
Psycom (2017). “Social Anxiety Disorder: Symptoms, Causes, and Treatment.” Retrieved 31 March 2020 from w
National Collaborating Centre for Mental Health (2013). Social Anxiety Disorder: Recognition, Assessment, and Treatment. British Psychological Society, Leicester (UK).
Kocovski, N. L., & Endler, N. S. (2000). Social anxiety, self‐regulation, and fear of negative evaluation. European Journal of Personality, 14(4), 347-358.
Heimberg, R. G., Hofmann, S. G., Liebowitz, M. R., Schneier, F. R., Smits, J. A., Stein, M. B., & Craske, M. G. (2014). Social anxiety disorder in DSM‐5. Depression and Anxiety, 31(6), 472-479.
Davila, J., & Beck, J. G. (2002). Is social anxiety associated with impairment in close relationships? A preliminary investigation. Behavior Therapy, 33(3), 427-446.
Moitra, E., Herbert, J. D., & Forman, E. M. (2008). Behavioral avoidance mediates the relationship between anxiety and depressive symptoms among social anxiety disorder patients. Journal of Anxiety Disorders, 22(7), 1205-1213.
Roth, D., Antony, M. M., & Swinson, R. P. (2001). Interpretations for anxiety symptoms in social phobia. Behaviour Research and Therapy, 39(2), 129-138.
Would you like to become an ambassador and help promote psych2go's content to reach more people? Email us at tai@psych2go.net
Hello brains! This week’s episode is about why we fidget and how we can use it to our advantage.
THE TOYS:
Critter Puff Stress Balls: n
The Ultimate Fidget: l (get a pack of them at: )
Boink! Fidget Toy: O
The Tangle: E
The Fidgipod: 3
MORE INFORMATION:
Let them fidget: 1
Maintain Focus: p
How fidgets can help: P
CHAPTERS: 00: 00 – Topic Intro: Fidgeting! 00: 27 – Why Do We Fidget & How It Helps 01: 20 – Fidget Toys, What Are They & Fidgeting Responsibly! 02: 01 – Fidget Toy Reminders 02: 13 – Meet The Fidgets! 03: 08 – Video Wrap Up & Outro
“The Show Must Be Go” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 .
Jim Garrett, director of Marketing, offers an early look at the latest Revel Concerta speakers, due on sale this autumn.
Learn more about Revel at /
Find us on Facebook: s
Add us on Google+ : /
About Revel: Science is at the heart of everything we do. While the rest of the industry focuses on shallow aesthetics, our engineers are busy in the lab perfecting the audio accuracy of our products.
Since our very first loudspeaker, we obsessively test and re-test every element so you get the most out of every product. The result is music produced with the utmost purity— music that's played the way the artist intended.
Can you or your ADHD child focus on video games for hours on end but when it comes time to study it’s downright impossible? Here are the reasons and what you can do to fix it. Video games provide valuable feedback that can help us focus on our homework, prevent us from being distracted in class, improve our work performance, and even make it easier to do our jobs better. This is what you can see in action.
Supernanny: Positive feedback can help ADHD child with homework ): L Positive reinforcement in ADHD kids: 2 ADHD and video games: Is there a connection? U A new type of video game might be helpful: W How to give students meaningful feedback: E Dr. Russell Barkley (PhD on Feedback): 8 Hyperfocus and how to use it: 3
If you’re curious, the video game in the demonstration is called “Glute Force” (and was created by Edward 😀 ).Actual games coming soon!
“The Show Must Go” “Shiny Tech “ Kevin MacLeod (incompetech.com) Licensed under Creative Commons: Attribution 3.0 /
This is a guided meditation to take you on a journey of relaxation. You will clear the clutter of your mind to calm you. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly.
For a powerful experience to help calm the overactive, overthinking mind, this meditation can be paired with this sleep practice to help you calm your mind before bed:
Written and read by Sara Raymond
Photo Credit: Todd DeSantis from Unsplash.com
Music: Living Meditation Chris Collins, indiemusicbox.com
Check out our 2nd channel for our Mindful Movement Educational and Movement Content here: n
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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RELEASE ANXIETY: e
REGAIN CONFIDENCE: e
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PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN: s
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Can you or your ADHD child focus on video games for hours on end but when it comes time to study it’s downright impossible? Here are the reasons and what you can do to fix it. Video games provide valuable feedback that can help us focus on our homework, prevent us from being distracted in class, improve our work performance, and even make it easier to do our jobs better. This is what you can see in action.
Supernanny: Positive feedback can help ADHD child with homework ): L Positive reinforcement in ADHD kids: 2 ADHD and video games: Is there a connection? U A new type of video game might be helpful: W How to give students meaningful feedback: E Dr. Russell Barkley (PhD on Feedback): 8 Hyperfocus and how to use it: 3
If you’re curious, the video game in the demonstration is called “Glute Force” (and was created by Edward 😀 ).Actual games coming soon!
“The Show Must Go” “Shiny Tech “ Kevin MacLeod (incompetech.com) Licensed under Creative Commons: Attribution 3.0 /
Find out how to spot ADHD symptoms in kids, from pediatrician Dr. Altmann. Learn what you should be looking out for, from hyperactivity to daydreaming and inattention to hyperactivity.
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iPad version: More VR content available at /
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Hello Brains! It’s been a while since I had to do my homework (and it was not something I enjoyed doing). Nobel Coaching was my partner to create our first sponsored video. With all the VidCon excitement, this video wouldn’t have been possible without them!
LINKS: Nobel Coaching: m
Quizlet: / Kahoot: / Quia: /
A fun way to learn languages is /
YouTube channel for educational purposes: Crash Course: e College Info Geek Q Words from the Muck (English/writing: w
“The Show Must Be Go”, Tech Live, “BossaBossa”, Kevin MacLeod (incompetech.com) Licensed under Creative Commons: Attribution 3.0 /
Nobel Coaching sponsored this video (“How to Homework: Top 10 Tips For ADHD Success”), but Jessica wrote the script, video and her opinions. To provide useful information to her viewers, she and Nobel Coaching partnered for this video. Nobel Coaching has no control over the final product and she was not paid for her endorsement. For any questions, please email howtoadhd@gmail.com
