In this video, I offer some background to Cognitive Behaviour Therapy based on my early training and current practices – and refer to the Giants of psychotherapy – Albert Ellis and Aaron Beck, with a mention of Don Meichenbaum. Important to know if you’re considering seeing professional for anxiety treatment.
https://medbusiness.net/been-referred-for-cbt-treatment-for-anxiety-heres-a-primer/
Check out my free webinar that will show you exactly how to reduce ADHD symptoms naturally →
For many families, food journaling can provide the missing piece of the puzzle as far as ADHD symptom reduction goes. Listen in to learn more.
Remember, if you’d like a copy of the free food journal printable, just comment below and we’ll get it sent over to you!
Here are the links I mentioned in the video:
Functional Lab Testing Video:
Book a call to chat with my team:
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Are you a parent with a child who has ADHD?
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Food Journaling - The Missing Piece of Natural ADHD Symptom Reduction → Y
