Recently I posted a poll on Patreon of possible topics for videos. And ‘Days I Get Nothing Done’ clearly struck a nerve. Yes, some days I surprise myself with how productive I am. And other days, like this day, not so much.
Let me know what you think of our latest video in the comments below.
Rick
2 Live Webinars with Rick Green + Expert Guests every month n
I Forgot to Stay Sober: How I Nearly Died Kicking My Addiction to Alcohol – J.T. Wahlber available on Amazon F
Recently I posted a poll on Patreon of possible topics for videos. And ‘Days I Get Nothing Done’ clearly struck a nerve. Yes, some days I surprise myself with how productive I am. And other days, like this day, not so much.
Let me know what you think of our latest video in the comments below.
Rick
2 Live Webinars with Rick Green + Expert Guests every month n
I Forgot to Stay Sober: How I Nearly Died Kicking My Addiction to Alcohol – J.T. Wahlber available on Amazon F
#Caffeine and ADHD: How Do Caffeinated Drinks Affect #ADHD
The most common treatment for ADHD is stimulant therapy. These drugs can improve your focus and attention span and help control impulsive behavior.
The most widely used stimulant, and the most popular drug in the world, is caffeine. It's in coffee, tea, chocolate, soda, and other foods.
A few studies have looked at how caffeine can affect ADHD symptoms, but the results have been mixed. Even though caffeine is a stimulant, it's not generally recommended as a treatment for ADHD because it hasn't proved to be as effective as prescription medications.
How It Works
Stimulants, including caffeine, raise the amount of specific chemicals that your brain uses to send signals. One of these is dopamine. It's linked to pleasure, attention, and movement.
When you have ADHD, doctors often prescribe stimulants to help you feel more calm and focused. Some researchers believe that because studies show the caffeine in tea can improve alertness and concentration, it might work for ADHD, too.
Some scientists think caffeine has potential as an ADHD treatment because of its effect on dopamine levels, which improved memory and attention in rats. In another study, when hyperactive rats were given caffeine before they went through a maze, they got better at it. This suggests caffeine can improve spatial learning. While these studies are interesting, rats aren't people.
The Downside
More than 400 milligrams of caffeine is more likely to cause problems including:
The Disorders care is a researched base small group that is dedicated to provide the necessary information relating disorders for parents and guardians of challenged kids so that not only they can timely identify the disorder and but also so that they can take better care of their children.
Recently I posted a poll on Patreon of possible topics for videos. “Days I Get Nothing Done” clearly hit a nerve. Sometimes I’m surprised at how productive I can be. Some days are more productive than others, as this day shows.
Comment below to let me know your thoughts on our latest video.
Rick
2 Live Webinars With Rick Green + Expert Guests Every Month n
J.T.: I Forgot To Stay Sober: How I Nearly Starved of Alcohol Addiction – J.T. Wahlber is available on Amazon F
Recently I posted a poll on Patreon of possible topics for videos. “Days I Get Nothing Done” clearly hit a nerve. Sometimes I’m surprised at how productive I can be. Some days are more productive than others, as this day shows.
Comment below to let me know your thoughts on our latest video.
Rick
2 Live Webinars With Rick Green + Expert Guests Every Month n
J.T.: I Forgot To Stay Sober: How I Nearly Starved of Alcohol Addiction – J.T. Wahlber is available on Amazon F
In stressful times you can use the power of your breath to help calm feelings of stress or anxiety.
Box breathing is a simple relaxation method that can be used to'reset' your breath and restore its normal rhythm.
This video shows box breathing in action and highlights its many benefits.
It involves .
Imagine you are able to breathe around a box
- Imagine you are inhaling and picturing yourself going up the box. Next, you will exhale as you imagine you going down the opposite side.
Box breathing can be a great way to calm anxiety and stress in stressful situations.
We are grateful to Dr. Joanna Mansfield (Psychiatr at Sunnybrook's Women's Mood and Anxiety Clinic and Cognitive Behavioural Therapy Clinic) for sharing her expertise and voicing the box breathing video.
Video by Jennifer Palisoc and Brent Creelman, Communications & Stakeholder Relations, Sunnybrook.
Visit y for more information on mental health.
911 is the number to call if you have an emergency. Please know that there is help if you are in crisis or just need to talk to someone.
Locate a local crisis resource:
Recently I posted a poll on Patreon of possible topics for videos. And ‘Days I Get Nothing Done’ clearly struck a nerve. Yes, some days I surprise myself with how productive I am. And other days, like this day, not so much.
Let me know what you think of our latest video in the comments below.
Rick
2 Live Webinars with Rick Green + Expert Guests every month n
I Forgot to Stay Sober: How I Nearly Died Kicking My Addiction to Alcohol – J.T. Wahlber available on Amazon F
http://medbusiness.net/why-i-get-nothing-done/
Seek urgent medical help!
If any of these effects persist or worsen, tell your doctor promptly, or seek urgent medical help. In this video I talk about Concerta (Methylphenidate), and its possible side effect. Some side effects range from moderate to more severe.
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Alternative Natural Supplements.
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CBD Products.
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Encyclopedia of Herbal Medicine.
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Medical disclaimer:
All information, content, and material of this Channel is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or health care provider. If you have a medical emergency, call your doctor or 911 immediately.
