Common treatments for ADHD like adderall, Concerta, Ritalin & Vyvanse linked to NPD? Also linked another another common treatment for men, TRT testosterone replacement therapy? Do drugs that boost serotonin like SSRI anti-depressants & Cerebrolysin help offset this?
Pharmacist Abraham, discusses Anxiety Attack. Anxiety Symptoms. Anxiety Meaning. Anxiety Treatment. Stop, Control, Get Rid of Symptoms and lots more.
This weeks video is on Anxiety! A very important topic which we help with in general practice, we’re looking at the Symptoms of an Anxiety Attack and Treatment options to help Stop, Control and give Relief.
Here is the chapter breakdown for this video, 00: 00 Anxiety Attack Symptoms Meaning Treatment Stop Control Information 00: 18 Anxiety Meaning and Symptoms 00: 45 Anxiety Treatment 07: 26 When to seek medical advice for Anxiety 08: 18 Conclusion
SYMPTOMS OF ANXIETY: Anxiety can cause many different symptoms. It might affect how you feel physically, mentally and how you behave.
It’s not always easy to recognise when anxiety is the reason you’re feeling or acting differently.
Physical symptoms: faster, irregular or more noticeable heartbeat feeling lightheaded and dizzy headaches chest pains loss of appetite
Mental symptoms: feeling tense or nervous being unable to relax worrying about the past or future feeling tearful not being able to sleep
Change in behaviour: not being able to enjoy your leisure time difficulty looking after yourself problems concentrating at work struggling to form or maintain relationships worried about trying new things avoiding places and situations that create anxiety
SYMPTOMS OF A PANIC ATTACK: If you experience sudden, intense anxiety and fear, it might be the symptoms of a panic attack. Other symptoms may include:
a racing heartbeat feeling faint, dizzy or light-headed feeling that you’re losing control sweating, trembling or shaking shortness of breath or breathing very quickly a tingling in your fingers or lips feeling sick (nausea) A panic attack usually lasts 5 to 30 minutes. They can be very frightening, but they’re not dangerous and should not harm you.
ANXIETY TREATMENT: The world health organisation also have a great article on Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self-help techniques. The guide can be used alone or with the accompanying audio exercises – /> STAYING OFF YOUR MOBILE PHONE & SOCIAL MEDIA: Repetitive habits also include your social media activity and the apps that you use. You could try minimising push notifications on your phone from apps or switching off from social media and having a mini technology detox. I’ve got some tips in a video on how to stop using your phone and social media from a previous video I made: /> WHEN TO SEEK MEDICAL ADVICE FOR ANXIETY: If you need more support, you can get free psychological therapies like cognitive behavioural therapy (CBT) on the NHS.
You can refer yourself directly to an NHS psychological therapies service (IAPT) without a referral from a GP from the following link: /
See a GP if: • You’re struggling to cope with anxiety, fear or panic • Things you’re trying yourself are not helping • Having continuous negative thoughts or any thoughts of self harm or suicide • You would prefer to get a referral from a GP
Ask for an urgent GP appointment or call 111 if: • You need help urgently, but it’s not an emergency
Call 999 or go to A&E now if: • You or someone you know needs immediate help • You have seriously harmed yourself – for example, by taking a drug overdose A mental health emergency should be taken as seriously as a medical emergency.
Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶ t
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ABOUT ME: Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week – Monday 4PM(GMT)
I’m a prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.
DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
This episode is sponsored by Athletic Greens. Go to and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!
There was a time in my life when I was completely debilitated by anxiety. Fortunately, I have put in a lot of work over the years and studied to understand neurochemically what was happening to me when anxiety would step in to ruin the day. In this Q & A, I am answering 6 common questions about anxiety and laying out the exact process I use and the logic you’ll need to start mastering your own anxiety with time and effort. I remember how hopeless I felt and I now know how simple and effective some of these tips are to put into practice. Action cures all and the sooner you implement these tips the sooner you can start to feel superhuman and reach your true potential.
SHOW NOTES: Rehearsing Failure | Tom on why rehearsing failure of what hasn’t happened is [3: 07] Breaking Cycle | 2 steps to beat anxiety with a pattern interrupt and & empower thought [7: 32] Physical Adrenaline | Tom’s experience changing his neuro chemistry with meditation [10: 11] Breathing | Returning to total calm in 45 minutes or less with diaphragmatic breathing [16: 42] Social Anxiety | Pattern interrupt & focus on your goal, what others think can’t stop you [21: 01] Generalized Anxiety | Having many triggers for anxiety and anxiety outside of the norm [25: 14] Anxiety Benefit | Tom explains how mild anxiety can be useful but still gets checked [30: 46] Physical Tension | When your body gets wired to mental negativity and holds tension [32: 39]
QUOTES: “We want to use the empowering thoughts as mental jujitsu.” [24: 00]
“You will become whatever you repeat.” [24: 42]
“because I’m not a born entrepreneur, getting into business was this incredibly anxiety provoking endeavor, the stakes were so high, I felt like I was constantly on stage” [26: 12]
“I started saying to myself, ‘let failure surprise you’. So when I succeed, I’m never surprised because I’ve rehearsed the shit out of success.” [28: 45]
“I started rehearsing success, and I just said, I’m going to let failure take me totally by surprise if it ever happens” [29: 44]
“failure is the most information rich data stream in the world.” [33: 32]
In this video I discuss Concerta Methylphenidate crash. Concerta crash is impossible avoid on big doses over 36mg. That is why I take Concerta only 18-36 mg and avoid bigger doses. I m gonna share some other tips I have gathered over the years
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Pharmacist Abraham, discusses Anxiety Attack. Anxiety Symptoms. Anxiety Meaning. Anxiety Treatment. Stop, Control, Get Rid of Symptoms and lots more.
This weeks video is on Anxiety! A very important topic which we help with in general practice, we’re looking at the Symptoms of an Anxiety Attack and Treatment options to help Stop, Control and give Relief.
Here is the chapter breakdown for this video, 00: 00 Anxiety Attack Symptoms Meaning Treatment Stop Control Information 00: 18 Anxiety Meaning and Symptoms 00: 45 Anxiety Treatment 07: 26 When to seek medical advice for Anxiety 08: 18 Conclusion
SYMPTOMS OF ANXIETY: Anxiety can cause many different symptoms. It might affect how you feel physically, mentally and how you behave.
It’s not always easy to recognise when anxiety is the reason you’re feeling or acting differently.
Physical symptoms: faster, irregular or more noticeable heartbeat feeling lightheaded and dizzy headaches chest pains loss of appetite
Mental symptoms: feeling tense or nervous being unable to relax worrying about the past or future feeling tearful not being able to sleep
Change in behaviour: not being able to enjoy your leisure time difficulty looking after yourself problems concentrating at work struggling to form or maintain relationships worried about trying new things avoiding places and situations that create anxiety
SYMPTOMS OF A PANIC ATTACK: If you experience sudden, intense anxiety and fear, it might be the symptoms of a panic attack. Other symptoms may include:
a racing heartbeat feeling faint, dizzy or light-headed feeling that you’re losing control sweating, trembling or shaking shortness of breath or breathing very quickly a tingling in your fingers or lips feeling sick (nausea) A panic attack usually lasts 5 to 30 minutes. They can be very frightening, but they’re not dangerous and should not harm you.
ANXIETY TREATMENT: The world health organisation also have a great article on Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self-help techniques. The guide can be used alone or with the accompanying audio exercises – /> STAYING OFF YOUR MOBILE PHONE & SOCIAL MEDIA: Repetitive habits also include your social media activity and the apps that you use. You could try minimising push notifications on your phone from apps or switching off from social media and having a mini technology detox. I’ve got some tips in a video on how to stop using your phone and social media from a previous video I made: /> WHEN TO SEEK MEDICAL ADVICE FOR ANXIETY: If you need more support, you can get free psychological therapies like cognitive behavioural therapy (CBT) on the NHS.
You can refer yourself directly to an NHS psychological therapies service (IAPT) without a referral from a GP from the following link: /
See a GP if: • You’re struggling to cope with anxiety, fear or panic • Things you’re trying yourself are not helping • Having continuous negative thoughts or any thoughts of self harm or suicide • You would prefer to get a referral from a GP
Ask for an urgent GP appointment or call 111 if: • You need help urgently, but it’s not an emergency
Call 999 or go to A&E now if: • You or someone you know needs immediate help • You have seriously harmed yourself – for example, by taking a drug overdose A mental health emergency should be taken as seriously as a medical emergency.
Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶ t
LET’S CONNECT: t m t t m t
ABOUT ME: Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week – Monday 4PM(GMT)
I’m a prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.
DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
Pharmacist Abraham, discusses Anxiety Attack. Anxiety Symptoms. Anxiety Meaning. Anxiety Treatment. Stop, Control, Get Rid of Symptoms and lots more.
This weeks video is on Anxiety! A very important topic which we help with in general practice, we’re looking at the Symptoms of an Anxiety Attack and Treatment options to help Stop, Control and give Relief.
Here is the chapter breakdown for this video, 00: 00 Anxiety Attack Symptoms Meaning Treatment Stop Control Information 00: 18 Anxiety Meaning and Symptoms 00: 45 Anxiety Treatment 07: 26 When to seek medical advice for Anxiety 08: 18 Conclusion
SYMPTOMS OF ANXIETY: Anxiety can cause many different symptoms. It might affect how you feel physically, mentally and how you behave.
It’s not always easy to recognise when anxiety is the reason you’re feeling or acting differently.
Physical symptoms: faster, irregular or more noticeable heartbeat feeling lightheaded and dizzy headaches chest pains loss of appetite
Mental symptoms: feeling tense or nervous being unable to relax worrying about the past or future feeling tearful not being able to sleep
Change in behaviour: not being able to enjoy your leisure time difficulty looking after yourself problems concentrating at work struggling to form or maintain relationships worried about trying new things avoiding places and situations that create anxiety
SYMPTOMS OF A PANIC ATTACK: If you experience sudden, intense anxiety and fear, it might be the symptoms of a panic attack. Other symptoms may include:
a racing heartbeat feeling faint, dizzy or light-headed feeling that you’re losing control sweating, trembling or shaking shortness of breath or breathing very quickly a tingling in your fingers or lips feeling sick (nausea) A panic attack usually lasts 5 to 30 minutes. They can be very frightening, but they’re not dangerous and should not harm you.
ANXIETY TREATMENT: The world health organisation also have a great article on Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self-help techniques. The guide can be used alone or with the accompanying audio exercises – /> STAYING OFF YOUR MOBILE PHONE & SOCIAL MEDIA: Repetitive habits also include your social media activity and the apps that you use. You could try minimising push notifications on your phone from apps or switching off from social media and having a mini technology detox. I’ve got some tips in a video on how to stop using your phone and social media from a previous video I made: /> WHEN TO SEEK MEDICAL ADVICE FOR ANXIETY: If you need more support, you can get free psychological therapies like cognitive behavioural therapy (CBT) on the NHS.
You can refer yourself directly to an NHS psychological therapies service (IAPT) without a referral from a GP from the following link: /
See a GP if: • You’re struggling to cope with anxiety, fear or panic • Things you’re trying yourself are not helping • Having continuous negative thoughts or any thoughts of self harm or suicide • You would prefer to get a referral from a GP
Ask for an urgent GP appointment or call 111 if: • You need help urgently, but it’s not an emergency
Call 999 or go to A&E now if: • You or someone you know needs immediate help • You have seriously harmed yourself – for example, by taking a drug overdose A mental health emergency should be taken as seriously as a medical emergency.
Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶ t
LET’S CONNECT: t m t t m t
ABOUT ME: Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week – Monday 4PM(GMT)
I’m a prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.
DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
Jim Garrett, director of Marketing, offers an early look at the latest Revel Concerta speakers, due on sale this autumn.
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Revel: Science is at our core. Our engineers work in the lab to ensure that our products sound accurate, while the rest of industry is focused on superficial aesthetics.
Every component of our loudspeakers has been subject to constant testing and retesting since the beginning. Music that is pure and unadulterated, played exactly as the artist intended.
