You know you’re busy, but are you productive? Co-host Lynne Edris talks about the difference between being busy and being productive, and gives you some simple questions you can ask yourself to get off your hamster wheel of busy-ness and become really productive.
Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most!
As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals.
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
Overcome Overwhelm with Lynne Edris, Alan Brown, Linda Hillger and Bonnie Mincu – Overcome Overwhelm Expert Series
Register now at: t
FREE On-Demand Webinar Series
Break Through the Cycle of Procrastination and Overwhelm Lynne Edris – Procrastination is one of the most debilitating challenges caused by our ADD / ADHD, creating stress, lost productivity, and costing us our self-esteem and our reputations. Expert ADD Coach Lynne Edris is joining us to address the feelings of Overwhelm that commonly lead to procrastination. Lynne will talk about what Overwhelm is, how it shows up, and why. You will walk away with some strategies for overcoming overwhelm when it hits, and tools to prevent becoming overwhelmed to begin with, so that you can Break Through the Cycle of Overwhelm and Procrastination.
5 Powerful Strategies to Escape the Overwhelm at Work, Home & School Alan Brown – In this presentation Alan will share a range of strategies that will help Adults with ADD / AHD Escape Overwhelm. This will be a uniquely engaging and original presentation, with none of the typical “Use color-coded folders!” tips. And as someone who has seen both sides of career fortunes – going from below-average career advancement despite hard work and long hours, to vice president and employee of the year at the nation’s largest ad agency, to co-founding and building a successful internet start up that was sold for over $10m – he can attest to the effectiveness of these strategies.
From Overwhelmed to Control Linda Hillger – This session focuses on Easy Routines and Systems for Creating A Great Day and Getting Things Done Are you feeling overwhelmed with your day? Are you always rushing and can’t seem to catch up? If so, join us for this powerful 1 hour FREE session and learn fast routines and answers for creating extra time.
OVERWHELMED! 8 Techniques to Break through the Paralysis Bonnie Mincu – Overwhelm is one of the greatest problems experienced by people with ADHD, yet one of the most overlooked. Because feelings of overwhelm are not visible to others, overwhelm is not accorded the recognition given to behavioral traits such as lateness, disorganization and procrastination. However, a great deal of the visible problems among ADHD people are a result of those individuals being paralyzed by overwhelm.This session will teach techniques for breaking out of “overwhelm,” the mental state experienced when one’s brain is flooded with thoughts and information, creating mental paralysis in many with ADHD.
Bonnie Mincu, founder of “Thrive with ADD” is a Senior Certified ADHD Coach for Attention Deficit Disorder Adults. Bonnie became an ADHD Coach following 20+ years in corporate management, coaching, training and consulting. After leaving her position with a large consulting firm in 1999, she discovered that without the fast-paced structure and deadlines she was accustomed to, she was having trouble focusing on building her business. Super Sensitivity & Super Stress: The ADHD Empath Connection People with ADHD can often be highly sensitive, highly intuitive and take on other people’s feelings. This can lead to chronic overwhelm, stress and anxiety issues. In this 1 Hour Webinar Tara McGillicuddy will talk about the connection between having ADHD and being an Empath. She will talk about what it means to be an Empath and what some of the signs are that you may be one. She will also discuss tips and strategies of how to survive and even to thrive while being an ADHD Empath.
1.2% of the adult population in Singapore suffer from Generalised Anxiety Disorder (GAD) at some time in their lifetime. The essential feature of GAD is a general feeling of excessive anxiety and worry that is difficult to control. These feelings are not related to any specific event or object but may be about a number of events and activities. They are often accompanied by other symptoms like restlessness, fatigue, irritability, or disturbed sleep. GAD can be chronic and recurrent in nature, impair family life, and reduces social adjustment and functioning. Typically, GAD develops over a period of time and may not be noticed until it is significant enough to cause problems with functioning. Learn more about GAD in this video.
In this podcast episode ,Productivity and ADD Coach Lynne Edris talks about why adults with ADHD struggle with prioritization and how that struggle can impact daily life!
Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most!
As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
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Past ADHD Expert Podcast Guests Include: Alan Brown Ari Tuckman of More Attention Less Deficit Ariane Benefit Bonnie Mincu Charles Parker Dana Rayburn Debra Burdick Diane Dempster Diane O’Reill Edward Hallowell Eric Tivers of ADHD Rewired Geri Markel Jeff Copper of Attention Talk Jennifer Koretsky Jodi Sleeper-Triplett Kerri Richardson Laura Rolands Laurie Dupar Linda Hillger Linda Roggli of ADDiva Liz Lewis Lynne Edris Madelyn Griffith-Haynie Mark Bertin Melissa Orlov of ADHD Marriage Rick Green of Totally ADD Roberto Olivardia Sari Solden Sheri Hall-Miller Stephanie Sarkis Terry Matlen Thomas E. Brown
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0: 00 Intro
0: 08 Thanksgiving weight gain strategies
1: 02 Eating leftovers with binge eating disorder
1: 53 Food in the “Deep South” is trying to kill you
2: 17 How Greg enjoys Thanksgiving food as a bodybuilder
2: 58 Does Greg actually make the recipes in his cookbooks?
3: 48 Why does Greg pay taxes in 6 different states?
4: 18 Tax the rich go brrr
4: 35 The real reason why Greg’s cookbooks are $1,000,000,000,000,000,000
4: 54 Why Greg lost money on the Meatless cookbook
5: 33 Fake cookbook scams
7: 50 Making $100,000 in 100 hours
8: 30 The benefit of smaller channels reviewing books and recipes
10: 09 Secret supplements coming soon
10: 56 Fat burners don’t actually exist, it was a government psy-op in the 1980s
11: 28 Does protein help you build muscle? Lol
11: 57 How is muscle growth affected if you only do compound lifts?
12: 57 Are you screwed if you exclusively do isolation exercises?
13: 27 Would you rather be obese FOREVER or never workout again?
13: 44 Being morbidly obese can take 20 years off of your life
14: 13 Cardio vs. lifting
14: 49 Nikocado Avocado is down bad and up 10
15: 22 Doctors recommend 500 calorie daily intakes for morbidly obese people
15: 56 The effects of excessive weight gain is similar to abusing steroids
16: 39 If Nikocado Avocado lost weight, it still might be too late
16: 55 Watching Nikocado prevents late night binges
17: 47 Why do people binge eat?
18: 47 Big Pharma will invent the anti-binge pill one day
20: 04 The effects of dieting down to 5% body fat
20: 35 It’s not about the fullness, it’s about sending a message
20: 49 Vyvanse cured my binge eating disorder, until it didn’t
21: 15 Suic*dal thoughts and depression on Vyvanse
22: 16 Introducing Greg’s new supplement, HTLT Cocaine Crack
22: 30 Bodybuilders are on cocaine and adderall
23: 28 Body dysmorphia and being up 10
24: 00 Reverse dieting, refeeds, and diet breaks
24: 27 Greg’s explains maingaining
26: 03 Food tastes better while dieting than when you’re not
26: 22 How do you taste-test recipes when everything tastes good while dieting?
27: 46 Fake YouTubers
28: 10 Going to Remington James’ house and being low energy
29: 09 Greg gets called a fake and a fraud a lot
30: 20 How to grow 50% faster on Youtube
30: 47 Posting daily and its effects on the algorithm
31: 18 MorePlatesMorePlates violently assaulting the algorithm
32: 00 Why Will Tennyson and Jesse James West can’t upload daily
32: 57 Untrustworthy video editors
33: 21 Not posting YouTube videos because “you’re not ready yet”
34: 18 iPhone 13 Pro Max is just as good as Greg’s $5,000 camera
35: 01 Example of a fitness channel that focuses more on quality than quantity
36: 07 Does Greg’s channel have a ceiling for growth?
37: 36 Jeff Nippard vs. Greg
38: 37 Have you ever read a comment so bad that it made you want to jump off a cliff?
39: 27 My mic is so overpowered that my brothers were screaming outside my door and it wasn’t picked up by the mic
40: 03 What’s your least favorite part about YouTube?
40: 13 Greg hates talking to Musket
40: 52 Greg used to be world-renowned, professional web designer
41: 50 You got any time management tips for people?
43: 10 Okay cool, but you got any time management tips for people?
43: 54 Cycling vs. cycling
44: 20 The Average Podcast Avoider vs. the Average Interview Enjoyer
45: 38 Earning $10,000 from one video
46: 28 People love you when you’re “underrated” but slowly hate you when you blow up
46: 43 Kim John Un - Fatty or Not?
47: 17 How many subscribers did you have when you could make a living from YouTube alone?
47: 56 Musket helped Greg have the #1 cookbook sales day in HISTORY
48: 15 Greg’s team originally didn’t think it was a good idea to respond to Musket’s cookbook review
48: 49 As soon as you do anything to make money, you’re a sellout
49: 16 Greg had texted me earlier that he could only be on the pod for 30min, and here we are at this timestamp lol
49: 52 Greg says he’s gonna leave and go do his thing, but doesn’t actually leave and go do his thing
50: 03 There’s a person on Greg’s team with the sole duty of sending him videos to react to
50: 31 Does Greg hand package, ship, and deliver every product he sells?
51: 42 Remington James packin bars at the Anabar factory
52: 15 Greg announcing his 200 calorie protein bar
53: 05 Spending $2,000,000 on low calorie barbecue sauce
53: 39 RYSE is literally sold out 24/7
53: 56 Greg says a HIGHLY controversial word on the podcast
54: 31 Greg’s house builders are worse than
54: 52 If YouTube was randomly deleted one day, what would you do?
56: 50 Greg Doucette go brrr
On this podcast episode ,Productivity and ADD Coach Lynne Edris talks about why adults with ADHD battle with prioritization and how that battle can impression day-to-day life!
Coach Lynne Edris helps distracted consultants overcome weigh down by lowering procrastination and improving time administration so that they’ve more time, more vitality, and extra money for what they like most!
As a girl with ADHD herself, she has been where her clients are and arrive out the a range of aspect, to be able to keep up a correspondence. She’s long gone from living in a fixed whine of chaos and underneath-efficiency to a life beefy of success and fulfillment! Be taught more about Lynne at www.CoachingADDvantages.com, and textual bid key phrase “HACK” to 444999 to find her 7 Fool-Proof Productivity Hacks for unfocused consultants!
ADHD Give a desire to Discuss Radio is an award a hit Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD consultants they in most cases quilt important subject matters associated to Adult ADD / ADHD. Podcast company encompass Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and a range of more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Give a desire to Discuss Radio Podcast. You would also contact Tara with overall questions or feedback about the podcast.
Lynne Edris is the Co-host of the ADHD Give a desire to Discuss Radio Podcast. You would also contact Lynne with feedback about her episodes or ought to you are in having her interview you as a guest.
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Previous ADHD Expert Podcast Guests Embody: Alan Brown Ari Tuckman of More Consideration Less Deficit Ariane Profit Bonnie Mincu Charles Parker Dana Rayburn Debra Burdick Diane Dempster Diane O’Reill Edward Hallowell Eric Tivers of ADHD Rewired Geri Markel Jeff Copper of Consideration Discuss Jennifer Koretsky Jodi Sleeper-Triplett Kerri Richardson Laura Rolands Laurie Dupar Linda Hillger Linda Roggli of ADDiva Liz Lewis Lynne Edris Madelyn Griffith-Haynie Label Bertin Melissa Orlov of ADHD Marriage Rick Inexperienced of Fully ADD Roberto Olivardia Sari Solden Sheri Corridor-Miller Stephanie Sarkis Terry Matlen Thomas E. Brown
This video describes the controversy surrounding the so-called Attention Deficit Hyperactivity Dysfunction (ADHD) epidemic. ADHD is characterised by symptoms of inattention and/or hyperactivity including impulsivity, fidgeting, irritability, forgetfulness, fear, temper swings, restricted attention span, concern focusing, excitability, and boredom. Proof means that a staunch allotment of the diagnoses of ADHD are wrong. In some instances, usual childhood behavior has been pathologized and the series of ADHD instances has risen to about 10 – 15% of faculty-inclined children. More frequent prescribing of stimulants has led to elevated series of participants with stimulant exhaust dysfunction. More thorough assessments are important to restrict the diagnosing of ADHD to completely these which like the dysfunction.
Overcome Overwhelm with Lynne Edris, Alan Brown, Linda Hillger and Bonnie Mincu – Overcome Overwhelm Expert Series
Register now at: t
FREE On-Demand Webinar Series
Break the cycle of procrastination to Overwhelm Lynne Edris – Procrastination can be a very debilitating problem for ADD/ADHD. It causes stress, loss of productivity and damages our self-esteem as well as our reputations. Lynne Edris, an expert ADD coach, will join us to discuss the Overwhelm feelings that often lead to procrastination. Lynne will discuss what Overwhelm looks like, how it manifests, and why. You will leave with strategies to overcome overwhelm, as well as tools to avoid becoming overwhelmed in the first place.
5 Effective Strategies to Escape the Overwhelming at Work, Home, and School Alan Brown – This presentation will present a variety of strategies to help adults with ADD/AHD escape overwhelm. This presentation will be unique and engaging. It won’t include the usual “Use color coded folders!” tips. He can attest to their effectiveness as someone who has experienced both the positive and negative sides of career fortunes.
From Being Overwhelmed to Control Linda Hillger – This session is about Easy Routines for Creating a Great Day and Getting Things Done. Are you feeling overwhelmed by your day? Do you feel like you are always running late and don’t have the time to catch up? Join us for this powerful 1-hour session for free and discover quick routines and solutions to create more time.
OVERWHELMED! 8 Ways to Break Through the Paralysis Bonnie Mincu – Overwhelm can be a problem for people with ADHD that is often overlooked. Overwhelm is invisible to others so it is often not recognized as a behavioral trait like procrastination, lateness, disorganization, and disorganization. Many ADHD problems are hidden and not visible to others. This session will help you overcome overwhelm, which is the mental state that occurs when your brain is overwhelmed with information.
Bonnie Mincu is the founder of “Thrive with ADD”, and is a Senior Certified ADHD Coach. After 20+ years of corporate management, coaching and training, Bonnie became an ADHD coach. After quitting her job at a large consulting company in 1999,, she realized that she had difficulty focusing on her business without the fast-paced structure of her previous position. Super Sensitivity and Super Stress: The ADHD Empath Connect ADHD people can be sensitive and intuitive, as well as taking on the feelings of others. This can cause anxiety, stress, and chronic overwhelm. Tara McGillicuddy, an Empath and someone with ADHD will discuss the relationship between ADHD and Empathism in this 1-hour Webinar. She will discuss what it means to have ADHD and the signs that can indicate you might be an Empath. She will discuss strategies and tips for how to survive, and even thrive as an ADHD Empath.
Dr. Rachel Klein of the NYU School of Medicine explains the long term effects of ADHD medication.
For more from the Child Mind Institute visit .
For more on ADHD, visit j
Visit our mental health guide: K
Worried about your child? Connect symptoms and behaviors to possible childhood psychiatric and learning disorders: X
Tara McGillicuddy is pleased to welcome back Lynne Edris on ADHD Support Talk Radio. Lynne and Tara will discuss important issues regarding Struggles and Challenges in Getting Things Done With Adult ADD / ADHD. Learn how to get more done and increase productivity.
ADHD can help you be more productive and happier. Register now to receive a FREE ADHD webinar:
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This ADHD podcast episode first aired on 1/14/2016.
When it’s not managed well, paper can grow and multiply and become a real, significant source of clutter and an overwhelming problem for many adults with ADHD to deal with. Productivity & ADHD Coach Lynne Edris talks about adult ADHD and the struggle we wage on paper, and provides some tips to help you start to win the war yourself, once and for all!
Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most!
As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
Painkiller Already is a weekly podcast featuring: Woody, Kyle also known as FPSRussia, and Taylor. Commonly referred to as PKA, the podcast has been steam-rolling through the airwaves & YouTube since early 2010. PKA discusses current events, news, relives comedic stories and gives their perspective on life while throwing in their comedic twist to all discussions
The PKA Clips YouTube channel is working to capture highlights from PKA Podcast's new episodes every Saturday, as well as past episodes, PKA Plays & other moments during the weekdays so that new and old fans can enjoy different bits from the show over time and see how it has evolved into the podcast today.
Woody’s Social Media (WoodysGamertag)
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Taylor’s Social Media (TaylorMurka)
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YouTube: d
Twitch: a
Twitter: h
Instagram: />
Kyle’s Social Media (FPSRussia)
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YouTube: a
Second YouTube: a
Gaming YouTube: s
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Facebook: A
Merch: a
When it’s not managed well, paper can grow and multiply and become a real, significant source of clutter and an overwhelming problem for many adults with ADHD to deal with. Lynne Edris, Productivity and ADHD Coach, discusses adult ADHD and how it can be fought on paper. She also offers some tips to help you win this battle once and for all.
Coach Lynne Edris assists distracted professionals to overcome overwhelm. She reduces procrastination, improves time management, and gives them more time, energy, and money to do what they love!
She is a woman with ADHD and has seen the positive side of her clients. She has transformed her life from one of chaos and underperformance to one of success and fulfillment. Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell and Dr. Stephanie Sarkis as well as Dr. Ari Tuckman, Laurie Dupar and Terry Matlen.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast.
Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne is available to answer questions or give feedback on her podcasts.
Want To Learn How To Use ADHD Food As Your Medicine? You can watch this playlist here:
Food can have a huge impact on your health. It can sometimes be difficult to determine which foods are more harmful to your brain, especially when you have ADHD. There are many confusing facts about which foods can make ADHD symptoms worse.
However, I'd like to simplify it.
This video will show you what foods have adversely affected my ADHD symptoms and what has caused my ADHD patients' ADHD to worsen. I'll discuss each food I believe has a greater chance of making your ADHD symptoms worse.
Register for our FREE ADHD Natural Solution Facebook Group: s
You can find me on Instagram @ /
Like Our Facebook Pages /
DISCLAIMER - This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.
In this episode, co-host Lynne Edris talks about how our struggles with procrastination, disorganization, poor-time management and weak follow through can lead to a trail of broken promises as adults with ADHD. She discusses how broken promises can prevent us from reaching our full potential and offers a simple strategy that you can implement today to improve your follow-through.
Coach Lynne Edris assists distracted professionals to overcome overwhelm. She reduces procrastination, improves time management, and gives them more time, energy, and money to do what they love!
She is a woman with ADHD and has seen the positive side of her clients. She has transformed her life from one of chaos and underperformance to one of success and fulfillment. Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals.
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar, Terry Matlen, and Dr. Ari Tuckman are also present.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast , . Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or if she is interested in interviewing you.
Adderall is classified as an amphetamine that is highly addictive. Although it can be prescribed for ADHD patients, students at university and colleges are known to abuse the drug. Because it enhances concentration and causes intense invigoration, Adderall is known as the "study drug". This video explains how Adderall works in the brain and body.
This video should also be focused on the mental health aspect. Research has shown that Adderall is often prescribed to students who are stressed. We want students to be able to recognize the dangers of Adderall. We can help students manage stress and help them fight addiction.
Copyright McMaster University 2019.
Sources:
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National Institute on Drug Abuse. (2018). Prescription stimulants. Center for Substance Abuse Research. (n.d.). Amphetamines.
Wilson, G. T. (2010). Eating disorders, obesity, addiction. European Eating Disorders Review, 18(5), 341-351.
During this ADHD Podcast episode Tara McGillicuddy interviews Lynne Edris about being On-Time and in Control with ADHD. This interview was first broadcast at the 2017 ADHD Awareness Expo.
The ADHD Time Management Expert Series sponsors this episode of the ADHD Podcast.
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Coach Lynne Edris assists distracted professionals to overcome overwhelm. She reduces procrastination, improves time management, and gives them more time, energy, and money to do what they love!
She is a woman with ADHD and has seen the positive side of her clients. She has transformed her life from one of chaos and underperformance to one of success and fulfillment. Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar, Terry Matlen, and Dr. Ari Tuckman are also present.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast , . Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or if she is interested in interviewing you.
Drugs like Adderall, Ritalin, and Vyvanse are used by students to treat ADHD. The drugs are intended to help these individuals concentrate, but are they being abused? Laci explains why these drugs are necessary for some students, and why some students might be taking them too much.
Read More:
Tweaking and tweeting: exploring Twitter for nonmedical use of a psychostimulant drug (Adderall) among college students
"Adderall is the most commonly abused prescription stimulant among college students. Social media provides a real-time avenue for monitoring public health, specifically for this population."
Adderall: America's Favorite Amphetamine
"Sheriis a junior in college. In the mornings she attends class, and in the afternoons she works at a coffeeshop. Sheri has attention-deficit disorder (ADD), and without her medication she has a hard time getting out of the bed in the morning and accomplishing even the most mundane of her daily tasks."
Adderall: Uses, Abuses & Side Effects
"Adderall is a prescription medication used to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy."
College Students Take ADHD Drugs For Better Grades
"Jared Gabay is like many other college students. When he has a big test coming up, he turns to what's called a "study drug" for a little extra boost."
"Adderall is Definitely Not a Drug": Justifications for the Illegal Use of ADHD Stimulants
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"Attention Deficit Hyperactivity Disorder (ADHD) was originally believed to be primarily a pediatric condition."
Watch More:
5 Study Tips To Survive Finals
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In this podcast episode Lynne Edris talks about the struggle with memory in adult ADHD to help you understand why adults with ADHD struggle with forgetfulness. Lynne Edris explains the 4 components of memory, why they are so difficult for ADHD people, and how it impacts us.
Register now to receive a free ADHD Webinar /
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar, Terry Matlen, and Dr. Ari Tuckman are also present.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast.
Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or if she is interested in interviewing you.
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Past guests on the ADHD Expert Podcast include Alan Brown Ari Tuckman, More Attention Less Deficit Ariane Benefit Bonnie Mincu Charles Parker Dana Rayburn Debra Burdick Diane Dempster Diane O’Reill Edward Hallowell Eric Tivers, ADHD Rewired Geri Markel Jeff Copper, Attention Talk Jennifer Koretsky Jodi Sleeper-Triplett Kerri Richardson Laura Rolands Laurie Dupar Linda Hillger Linda Roggli, ADDiva Liz Lewis Lynne Edris Madelyn Griffith-Haynie Mark Bertin Melissa Orlov, ADHD Marriage Rick Green, Totally ADD Roberto Olivardia Sari Solden Sheri Hall Miller Stephanie Sarkis Terry Matlen Thomas E. Brown
Co-Host Lynne Edris talks with ADD Crusher’s Alan Brown about the struggle to complete our to-dos and projects, which he calls the “Finish the Mission Issue.” They talk about the psychology and reasons behind this frustrating reality for adults with ADHD / ADD, and some fresh ways to get stuff done.
This podcast episode first aired on 3/29/18
An ADHD/productivity coach and host of Crusher™TV (www.CrusherTV.com), Alan is the creative force behind ADD Crusher™, the award-winning video series for ADHD teens and adults. Undiagnosed for decades, Alan’s untreated ADHD manifested in underachievement, failed relationships, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he developed his own unique “brain hack” strategies while building a successful advertising career and several start-ups. He’s a featured presenter at ADHD conferences in the U.S. and Europe and host of his own weekly online TV show, Crusher™TV, where he and his guest experts help busy and overwhelmed people “unleash the power of their brains.” Get Alan’s free eBook, “5 Things You’re Doing Every Day that Make Your ADHD Worse!”
ADD CrusherIf you’re always feeling behind…always overwhelmed…not living to your potential, then ADD Crusher™ is for YOU. Get instant access to game-changing videos and tools that teach proven alternative ADD treatments & strategies for crushing your worst ADHD symptoms. Powerful video instruction is streamed directly to your computer, mobile phone or tablet so you can crush anytime/anywhere. Use code coupon TARAMC to save 15% at /
Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most!
As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.
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Get ready to Shift your Energy and Supercharge your Productivity!
2 Hour LIVE Action Session
Join Tara McGillicuddy for a 2 hour group action session by computer, tablet, or smart phone. Tara will lead the group to shift the energy and support the members to take action. The 2 hour LIVE session will be broken down into multiple action blocks and quick check-ins. Tara will use proven methods including the Virtual Body Double Concept and the Pomodoro Technique to help group members supercharge their productivity and get things done.
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Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
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Zen and the Art of Productivity: 27 Easy Ways to Have More Time, Earn More Money and Live Happier
e
Book Reviews:
I love how simple (yet complete) this is. Alan’s clear, no BS writing style was refreshing. I’ve read A LOT of books on this topic (and it’s clear that Alan has too), and this is the quintessential “how-to” encyclopedia of productivity. From “The Setup” to “The Solutions”, I was pleased by the implementable tips. This will be a great resource for me in my job. My only regret is that it’s not a paper copy, so I could easily highlight pages to reference and share with my own clients! (But I’ll get over it!)
Zen and the Art of Productivity is a wonderful book to help calm the mind from the chaos of everyday life. Divided into 27 easy-to-digest topics – from organizing stuff to time management and many wonderful ideas in between. It’s a great resource for adults with ADHD or ADHD-like behavior. Each chapter stands alone so readers can pick and choose topics relevant to their day, to particular issues, their life.
Alan Brown writes an incisive book on how to get things done. Whether you are just looking for productivity tips or are dealing with ADHD, this book provides clear guidance on how to achieve more while getting happier. I recommend this book highly!
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You know you’re busy, but are you productive? Co-host Lynne Edris talks about the difference between being busy and being productive, and gives you some simple questions you can ask yourself to get off your hamster wheel of busy-ness and become really productive.
Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most!
As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals.
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
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Co-Host Lynne Edris talks with ADD Crusher’s Alan Brown about the struggle to complete our to-dos and projects, which he calls the “Finish the Mission Issue.” They talk about the psychology and reasons behind this frustrating reality for adults with ADHD / ADD, and some fresh ways to get stuff done.
This podcast episode first aired on 3/29/18
An ADHD/productivity coach and host of Crusher™TV (www.CrusherTV.com), Alan is the creative force behind ADD Crusher™, the award-winning video series for ADHD teens and adults. Undiagnosed for decades, Alan’s untreated ADHD manifested in underachievement, failed relationships, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he developed his own unique “brain hack” strategies while building a successful advertising career and several start-ups. He’s a featured presenter at ADHD conferences in the U.S. and Europe and host of his own weekly online TV show, Crusher™TV, where he and his guest experts help busy and overwhelmed people “unleash the power of their brains.” Get Alan’s free eBook, “5 Things You’re Doing Every Day that Make Your ADHD Worse!”
ADD CrusherIf you’re always feeling behind…always overwhelmed…not living to your potential, then ADD Crusher™ is for YOU. Get instant access to game-changing videos and tools that teach proven alternative ADD treatments & strategies for crushing your worst ADHD symptoms. Powerful video instruction is streamed directly to your computer, mobile phone or tablet so you can crush anytime/anywhere. Use code coupon TARAMC to save 15% at /
Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most!
As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.
/
Get ready to Shift your Energy and Supercharge your Productivity!
2 Hour LIVE Action Session
Join Tara McGillicuddy for a 2 hour group action session by computer, tablet, or smart phone. Tara will lead the group to shift the energy and support the members to take action. The 2 hour LIVE session will be broken down into multiple action blocks and quick check-ins. Tara will use proven methods including the Virtual Body Double Concept and the Pomodoro Technique to help group members supercharge their productivity and get things done.
m
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
/
Zen and the Art of Productivity: 27 Easy Ways to Have More Time, Earn More Money and Live Happier
e
Book Reviews:
I love how simple (yet complete) this is. Alan’s clear, no BS writing style was refreshing. I’ve read A LOT of books on this topic (and it’s clear that Alan has too), and this is the quintessential “how-to” encyclopedia of productivity. From “The Setup” to “The Solutions”, I was pleased by the implementable tips. This will be a great resource for me in my job. My only regret is that it’s not a paper copy, so I could easily highlight pages to reference and share with my own clients! (But I’ll get over it!)
Zen and the Art of Productivity is a wonderful book to help calm the mind from the chaos of everyday life. Divided into 27 easy-to-digest topics – from organizing stuff to time management and many wonderful ideas in between. It’s a great resource for adults with ADHD or ADHD-like behavior. Each chapter stands alone so readers can pick and choose topics relevant to their day, to particular issues, their life.
Alan Brown writes an incisive book on how to get things done. Whether you are just looking for productivity tips or are dealing with ADHD, this book provides clear guidance on how to achieve more while getting happier. I recommend this book highly!
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In this episode, co-host Lynne Edris talks about how our struggles with procrastination, disorganization, poor-time management and weak follow through can lead to a trail of broken promises as adults with ADHD. She discusses how broken promises can prevent us from reaching our full potential and offers a simple strategy that you can implement today to improve your follow-through.
Coach Lynne Edris assists distracted professionals to overcome overwhelm. She reduces procrastination, improves time management, and gives them more time, energy, and money for the things they love.
She is a woman with ADHD and has seen the positive side of her clients. She has transformed her life from one of chaos and underperformance to one of success and fulfillment. Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals.
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar, Terry Matlen, and Dr. Ari Tuckman are also present.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast , . Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or if she is interested in interviewing you.
In this episode, I discuss what drives hunger and satiety, and the role our brain, stomach, fat and hormones play in regulating hunger and turning off the desire to eat more. I also discuss why protein is more easily absorbed early in the morning than later in the afternoon, and why intermittent fasters might want to shift their feeding windows to earlier in the days.
Next, I discuss disorders of eating. Bulimia Nervosa is where people eat a lot and Anorexia Nervosa is where they starve. I also discuss common myths surrounding Anorexia, such as how media images can increase the rate of anorexia and what the myth is about the "perfectionist anorexic". I also discuss the symptoms and how the brain and chemical system are affected by this condition. I discuss how anorexics can become hyperaware about the fat content of food and develop reflexive patterns of fat-hyperawareness. Next, I will discuss the most effective treatment options. These can be family-based or targeted at the habitual nature low-fat/calorie foods. I discuss the latest clinical trials of MDMA, Psilocybin, and Ibogaine for Anorexia. I also discuss their potential and downsides.
I discuss the most recent research on Bulimia, brain stimulation, drug therapies and thyroid disruption in Bulimia. It is also why these treatments are similar to ADHD's. The final part of my discussion is about "cheat days", body dysmorphia, and other new eating disorders. Science and science-based tools are also discussed.
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Timestamps:
00: 00: 00 Introduction: Fasting, & Defining Healthy Eating
00: 08: 55 Morning Protein Is Important
00: 22: 04 Sponsors
00: 26: 29 Defining & Diagnosing Eating Disorders
00: 29: 00 Anorexia Nervosa (Overview & Myths)
00: 33: 44 Bulimia (Overview & Myths)
00: 37: 35 Binge Eating Disorders, EDNOS, OSFEDS, Pica
00: 39: 44 What is Hunger? What is Satiety?
00: 42: 00 Neuronal & Hormonal "Accelerators & Brakes" on Eating
00: 46: 17 Fat, Leptin & Fertility & Metabolic Dysfunctions in Obesity
00: 50: 30 Why We Overeat
00: 55: 30 Homeostasis & Reward Systems/Decisions
00: 59: 58 Anorexia
01: 04: 28 The Cholesterol Paradox
01: 06: 13 Psychological vs. Biological/Genetic Factors in Anorexia
01: 09: 44 Chemical Imbalances, Serotonergic Treatments
01: 12: 56 Altered Habits & Rewards in Anorexia: Hyperacuity for Fat Content
01: 18: 28 Brain Areas for Reward Based Decision Making vs. Habits
01: 24: 06 Habit-Reward Circuits Are Flipped in Anorexics: Reward for Deprivation
01: 28: 30 How Do You Break a Habit?
01: 33: 23 Family Based Models, Cognitive Behavioral Therapy
01: 35: 39 MDMA, Psilocybin, Clinical Trials, Ibogaine
01: 40: 35 Anabolic vs. Catabolic Exercise, Spontaneous Movements, NEAT
01: 43: 23 Distorted Self Image in Anorexia
01: 47: 54 Bulimia & Binge-Eating, "Cheat Days", Thyroid Hormone
01: 53: 05 Inhibitory Control, Impulsivity, Adderall, Wellbutrin
01: 58: 00 Direct Brain Stimulation: Nucleus Accumbens
02: 04: 28 Anorexia/Reward. vs Bulimia/Binging
02: 05: 45 Healthy Eating Revisited
02: 10: 55 Synthesis, Body Dysmorphias
02: 14: 15 Support: Podcast, & Research Studies
The Huberman Lab Podcast does not include Dr. Huberman's research and teaching roles at Stanford University School of Medicine. This podcast is not intended to replace medical advice. The Huberman Lab Podcast, its guests, and affiliates, assume no responsibility for the use of the information.
ADHD Expert, Dr. Ari Tuckman joins Tara McGillicuddy in this podcast episode. Tara McGillicuddy and Dr. Tuckman discuss important topics related to Adult ADHD / ADHD and Motivation. This ADHD Podcast episode originally aired on 11/8/2011.
Ari Tuckman, PsyD and MBA has presented more 300 talks and consistently receives high praises for his ability make complex information easy to understand and use. Three books have been written by him: Understanding Your Brain, Get More Done and More Attention, Less Deficit, and Integrative Treatment of Adult ADHD. His podcast “More attention, less deficit” has over 100 episodes, and almost two million downloads. He is a West Chester psychologist who practices in private. He is also a member of CHADD National’s board and co-chair of its conference committee.
You can find more episodes of the ADHD Podcast with Dr. Ar Tuckerman here: /> ADHD Podcast: How To Prioritize And Increase Productivity ADHD Time Management Strategy Motivation and ADHD Mind Make New Year’s Resolutions With ADHD Prioritizing, Productivity and Adult ADD / ADHD The Psychology of Medication in Adults with ADD/ADHD
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar, Terry Matlen, and Dr. Ari Tuckman are also present.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast.
Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or if she is interested in interviewing you.
