Find out more labs other than Iron deficiency that you should run for ADHD by Downloading My FREE Ultimate ADHD Guide To A Healthier You Here:
This video is about my first ADHD patient. I discuss how I found out that he had anemia, which contributed to his ADHD symptoms.
This is why ADHD parents and anyone who has a child with ADHD should pay attention to it.
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DISCLAIMER – This content is solely the opinion of Dr. LeGrand. It is intended for educational and informational purposes only. This content is not meant to replace the advice and treatment of a physician. Viewers of this content should consult qualified health professionals or their doctor regarding any health concerns. The publisher and Dr. LeGrand are not responsible for any health effects that may be caused by the content. Viewers of this content should consult their doctors before starting any type of nutrition, supplement, or lifestyle program, especially if they are taking prescription or over-the counter medications.
Sometimes everything is awful and you're not okay. That's okay. Here are some ways to cope. A self-care checklist. This checklist was created by Eponis Sinope to combat depression. I encourage you to create your own or add to it!
This is the complete version for ADHD tribe members. You can also find the checklist-only version here.
Check out Eponis Sinope's original tumblr post here: o
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Daniel Alfaro, who directed me to practice self-care, deserves a special thank you!
"The Show Must Be Go", "Sock Hop "
Kevin MacLeod (incompetech.com)
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๐Find out more labs other than Iron deficiency that you should run for ADHD by Downloading My FREE Ultimate ADHD Guide To A Healthier You Here: ๐
In this video I talk about one of my first ADHD patients I saw that was dealing with ADHD and how I discovered that he was missed diagnosed because of having something else like anemia that contributed to the ADHD symptoms.
I go over why this is something that should not be ignored by anyone that has ADHD or any parent that has a child with ADHD.
Join our FREE ADHD Natural Solution Facebook Support Group here: s
You can find me on Instagram at / Like Our Facebook pages /
DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
I explain how to blunt sugar cravings through fundamental knowledge of how sugar is sensed, metabolized, and utilized within the body. I will explain how sugar is processed in the digestive tract and nervous systems. Also, how specific cravings and appetite changes can be caused by sugar's nutritive and taste components. I explain the relationship between sugar and dopamine and how they can cause cravings.
#HubermanLab #Sugar #FatLoss
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Timestamps
00: 00: 00 Sugar & Physiology
00: 02: 25 The Brain-Body Contract
00: 03: 13 Thesis, AG1 (Athletic Greens), InsideTracker
00: 07: 40 Sugar & the Brain
00: 10: 06 Appetite & Hormones: Ghrelin & Insulin
00: 14: 17 Glucose & Brain Function
00: 24: 19 Glucose & Physical Activity
00: 26: 16 Fructose vs. Glucose
00: 32: 41 When to Eat High-Sugar Foods?
00: 35: 01 Sugar's Taste vs. Nutritive Pathways, Sugar Cravings
00: 41: 46 Tool: Sugar & the Dopamine, Pleasure - Pain Dichotomy
00: 48: 43 Subconscious Sugar Circuits, Hidden Sugars in Food
00: 58: 03 Glucose Metabolism in the Brain
01: 03: 00 Tool: Glycemic Index, Blunting Sugar Cravings
01: 12: 08 Sugary Drinks, Highly Refined Sugars
01: 14: 33 Artificial Sweeteners
01: 22: 36 ADHD, Omega-3s
01: 30: 18 Tools: Reduce Sugar Cravings with EPA Omega-3s & Glutamine
01: 35: 15 Tool: Blunt Sugar Peaks & Craving with Lemon Juice
01: 43: 09 Tool: Reduce Sugar Cravings & Spikes with Cinnamon
01: 45: 10 Berberine, Sustained Low Blood Glucose Levels
01: 51: 24 Tool: Sleep & Sugar Cravings
01: 56: 33 Zero-Cost Support, YouTube Feedback, Spotify, Apple Reviews, Sponsors, Patreon, Instagram, Twitter, Thorne, Neural Network Newsletter
The Huberman Lab Podcast does not include Dr. Huberman's research and teaching roles at Stanford University School of Medicine. This podcast is not intended to replace medical advice. The Huberman Lab Podcast, its guests, and affiliates, assume no responsibility for the use of the information.
