Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! Go to adhdrewired.com/events to register so you can join us on Zoom and ask your questions live!
And get the full and ad-free version of this episode when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon!
Questions & Topics in this Episode:
[00:04:58] “What are your tips for taking yourself out of hyperfocus?” [00:08:24] Tips on managing overwhelm, to-do lists, and cues for coming back to our lists [0019:09] A listener who was recently diagnosed asks about impulsivity and food in a work environment. [00:27:14] “How do you help someone who definitely needs help and support, but isn’t ready, doesn’t want it, or feels that they don’t need it, but at the same time, they’re constantly feeling overwhelmed and can’t manage?” [00:36:31] Will Curb gives an update from last month’s episode and talks about making trying different foods fun for kids. [0038:04] Ideas for incorporating exercise and body movement. [00:43:29] Suggestions for managing impulsive behaviors, setting boundaries when making plans with other people, and online shopping. Resources & Honorable Mentions:
Hacking your ADHD Episode: Three Years of Hacking your ADHD | with Will Curb Alarm App: Alarm App: Shake-it Alarm & Step Counter (Android) Alarm App: Wake N Shake Alarm Clock (Apple) Check out the Other Podcasts on the ADHD reWired Podcast Network:
adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens The Annual International Conference on ADHD is coming soon! Join virtually or in person in Dallas, Texas! Then, listeners of ADHD reWired can get 15% off your registration at Or use the promo code adhdrewiredadhdcon2022 at checkout!
Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! Hear all the questions in the full ad-free version of this episode when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon
Questions & Topics in this Episode:
[00:01:11] An ADHD moment and introductions
[00:03:54] A listener who was recently diagnosed asks about medication.
[00:12:14] “When a life catastrophe occurs, sometimes there is a ‘fixer’ mode – other times, there is an ‘overwhelm’ mode resulting in complete shut-down of all life-events and routines. How does one get past the hyper-emotional devastation and back into regularity without too much loss or damage, too?”
[00:20:25] “How to deal with gloomy days in winter? My motivation is non-existent!”
[00:27:40] A listener asks the panelists about their morning routines
[00:28:06] Will’s morning routine
[00:29:38] Kat’s morning party
[00:31:05] Eric’s a.m. variations
[00:32:26] Kristin’s “love” for mornings
[00:38:28] Eric shares a funny morning story with his son
[00:45:13] A listener, who has an executive function group for students, asks about accountability.
[00:53:34] “Please explain […] how to get rid of ‘doom’ piles and/or boxes.”
[01:03:49] A moment of dad…
Check out the Other Podcasts on the ADHD reWired Podcast Network:
Join the ADHD reWired Podcast Family every second Tuesday of the month for a Live Q&A! In this Q&A episode, you’ll hear Eric, Barb, Brendan, Will, MJ, Moira, and Roxie answer your ADHD-related questions! What you’ll hear in this episode:
What are some tips for managing ADHD and exercise post-surgery? Moira talks about her recovery process from falling off a cliff and brain injury. Find different ways to take care of yourself. Recovery takes time. As the weeks go by, new shiny habits fall off. Any advice for sticking to making progress on weight loss? What’s your “Why”? Go slowly. It may be helpful to think more of what you want to add to your diet instead of what you want to take out. Start with the supermarket. Think about the health of the gut microbiome. Also mentioned here: Noom Make it fun and do things that make you feel good. My partner and I have ADHD and we have a young child with ADHD. While they’re too young for a diagnosis, what resources can we use, where can we start exploring, and what are habits we can start building now so they don’t have to struggle like I did? Be mindful of shame and be compassionate. “My child is not giving me a hard time, they are having a hard time.” Try your best to stay out of wor-st-case scenario thinking. Mentioned here: ADHD Essentials: Brendan’s Parent Coaching Groups Focus on connection, communication, and anxiety management. Look at the motivation of what your child is doing instead of the outcomes. Model repairing and model owning your mistakes. Do you have advice about disclosing ADHD in the workplace? Mentioned here: 399 | Workplace Accommodations: Do I Need to Disclose? with Kat Hoyer Don’t disclose your ADHD, do disclose what you need to be successful. Mentioned here: Job Accommodation Network: JAN “Ask JAN” Mentioned here: Rough Cut! Reflections from Day 3 of the International Conference on ADHD 2021 What are your best home-hacks? Cleaning and decluttering are not the same thing. Take a picture of your workspace, then share it. Then, after you’ve finished cleaning, take a picture when you’re done! Mentioned here: Keep it simple, like one load of laundry, because that is easier to start and get to “done”. Store cleaning supplies everywhere you need them. For example, if you have more than one bathroom, keep cleaning supplies in both bathrooms. If you can, consider a cleaning service. Baskets are a great way to keep clutter contained. Don’t live alone? Split up your cleaning duties. Start small and start cleaning for five minutes – you may be surprised how much you can get done! Gamify the cleaning! If you start cleaning and it turns out to be a project, add it to your task list and find a way you can be reminded to finish. If I am not diagnosed yet, what do I need to prepare for my ADHD evaluation to make sure my symptoms get taken seriously, especially if I did fine in school and was a gifted kid? Have a bullet point of things you want to share with the evaluator. It’s OK to share that you are concerned that your symptoms may not be taken seriously. A good evaluator will ask good questions and will help you tell your story to be able to come up with a diagnosis. Mentioned here: The One About Diagnosis – ADHD Friendly Lifestyle Why has it been observed that women are more commonly misdiagnosed than men? Is the practice of improv helpful for building skills to manage ADHD? What could this target be? Accepting “what is” and seeing what we can actually do about our situations. For example: When something unexpected happens, how do we accept that as it is, and identify what can we do and problem-solve around this?” Improv can open us to more growth-mindset thinking. Life is not a script. Life is improv! The more we can adapt to what’s thrown at us, the better we’re going to do. Might the practice of improv be helpful for folks with ADHD who are verbal processors? Mentioned here: 27: Improv to Improve Communication and Relationships Mentioned here: Improvement Through Improv with Rachel Hamilton I am a single parent. My child is accident prone and has a lot of energy. After being diagnosed at 5-years old, I was forced by my child’s school to start medication. Nothing has happened. How else can I help my now 6-year old? If you are asking how you can help your kids, you are already on the right track. In the United States: schools are not allowed to force your kid to take medication. Find therapists who specialize in ADHD. Keep communication open with teachers and daycares. Mentioned here: CHADD You are the best advocate for your child.
As we reflect on 2021, Eric asks:
What can you do, what do you want to do come 2022 to help rewire your ADHD beyond learning about it? What are the actions you want to take that will make the biggest difference in the lives of yourselves, of your family, where you work,…
Dr Jamie Lewis explores the need to change perceptions towards psychiatry and reduce the stigma associated with mental health conditions.
ABOUT NCMH
The National Centre for Mental Health (NCMH) is working to find out more about what causes mental health problems such as depression, bipolar disorder, schizophrenia, ADHD and PTSD.
NCMH is made up of researchers from Cardiff, Swansea and Bangor Universities, and funded by Health and Care Research Wales.
We aim to improve life for people affected by mental health problems by supporting and undertaking mental health research, raising awareness of mental health issues and fighting stigma.
Together we can make a difference for mental health.
Social anxiety disorder (SAD) affects many young adolescents. Individuals who experience SAD have an intense and persistent fear of being judged or rejected by others. This fear negatively affects all aspects of their lives, such as work and school. This video illustrates what SAD is and what it’s like for someone to have SAD in hopes to educate young adolescents about this disorder.
This video was made by McMaster students Nadia Butt, Nour-Eddin Garada and Ava Oliaei in collaboration with the McMaster Demystifying Medicine Program.
Subscribe to the McMaster Demystifying Medicine YouTube channel: e
This video is provided for general and educational information only. Please consult your health care provider for Information about your health.
Copyright McMaster University 2019.
References:
Brook, C. A., & Schmidt, L. A. (2008). Social anxiety disorder: a review of environmental risk factors. Neuropsychiatric disease and treatment, 4(1), 123–143. doi:10.2147/ndt.s1799
Find Help Now. (n.d.). Retrieved September 25, 2019, from .
Ryan, J. L., & Warner, C. M. (2012). Treating Adolescents with Social Anxiety Disorder in Schools. Child and Adolescent Psychiatric Clinics of North America, 21(1), 105–118. doi: 10.1016/j.chc.2011.08.011
Social Anxiety Disorder. (n.d.). Retrieved September 25, 2019, from .
Social Anxiety Disorder. (n.d.). Retrieved September 25, 2019, from .
Join the ADHD reWired Podcast Family every second Tuesday of the month for a Live Q&A! Listen in on today’s episode as the ADHD reWired panelists answer your ADHD-related questions! In this episode, we cover topics like dealing with shame and guilt, feedback from employers, partnerships, pet-care, mind-wandering, and more! (Recorded on October 12th / 2021)
[00:03:06] – How do you deal with feedback from bosses that you don’t want to disclose your ADHD to?
[00:17:15] – As the neurotypical partner in the relationship, what is it that I can do best to help my ADHD partner feel productive and useful being a stay-at-home dad?
[00:31:22] – Being on antidepressants for over 10 years, and finally finding out about my anxiety and depression being a result of undiagnosed ADHD, being 51 and female, does anyone have the experience of getting off SSRI’s and learning to feel out what “normal” is?
[00:35:09] – Being fairly new to the ADHD journey, I feel that my biggest issue is with mind-wandering. Does the panel have any experience or advice regarding mind-wandering?
[00:43:38] – Do you have any tips on how to care for pets, especially cats, with ADHD? I keep forgetting to do things that they really need me to do.
[00:53:51] – Do you have suggestions for working through shame and disappointment?
[01:01:00] – New to the diagnosis, the meds help with energy and focus, but when my ADHD kids meltdown, it sends my anxiety through the ceiling. Any suggestions?
[01:02:19] – How do I get my wife to understand that ADHD is real, and that she must embrace this in order to support me?
[01:03:29] – I am 70 and finally have gotten the ADHD diagnosis. The shame I am filled with is remembering how my parents treated me as a child. My family has now put me to the side […] but…
[01:04:37] – ADHD reWired’s King of Dad-Jokes gives us a Moment of Dad…
Check out the Other Podcasts on the ADHD reWired Podcast Network: adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens adhdfriendlylifestyle.com with Moira Maybin coming soon – Wait, What Was the Question? with Will Curb and Coach Roxie Martin. Reach out to Will and Roxie at questions@whatwasthequestionpodcast.com Don’t Forget These, Too: adhdrewired.com/patreon — Support the show by becoming a Patron! coachingrewired.com — Get your name on the waitlist to join the fall season of ADHD reWired’s Coaching and Accountability Groups adultstudyhall.com — Join your ADHD-friendly co-working space! adhdrewired.com/events — Join Eric, Brendan, Will, MJ, Moira, Roxie, and Barb for an hour of Live Q&A on Zoom, every 2nd Tuesday of the month at 12:30pm Central (10:30am Pacific / 1:30pm Eastern)
This is a guided meditation to take you on a journey of relaxation. You will clear the clutter of your mind to calm you. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly.
**For a powerful experience to help calm the overactive, overthinking mind, this meditation can be paired with this sleep practice to help you calm your mind before bed:
Written and read by Sara Raymond
Music: Living Meditation Chris Collins, indiemusicbox.com
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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Group is a key element of better mental health. Bullet Journaling is a plot to carry out that. MedCircle host Kyle Kittleson uses a bullet journal to be aware the plot he cares for his win mental health. Peep uncomplicated pointers on how to bullet journal for mental health on this MedCircle PLAN WITH ME livestream.
Check out his bullet journal right here: U
00:00 Intro 01:Fifty three What’s bullet journaling? 03:36 What ISN’T bullet journaling? 04:49 Steer clear of this pitfall 05:forty eight Guidelines on how to living up the journal 09:08 2 unexpected mental health advantages of dependancy tracking 15:00 Guidelines on how to resolve which habits to be aware 16:12 Employ this requirements for tracking 17:50 #1 thing to recollect ought to you bullet journal 19:22 Kyle’s completed bullet journal 21:52 Final bullet journal fundamentals 23:23 Q&A 25:50 Guidelines on how to ascertain out extra like this
In Kyle’s “PLAN WITH ME” video he’ll existing you exactly how he uses his bullet journal (“bujo”) to be aware how he cares for his depression and fright. Dependancy tracking has moreover been known to again those with ADHD protect organization.
Free public discuss presented by Dr. Rami Nader, Registered Psychologist on October 19, 2017. The controversy highlights the characteristics of diverse dread disorders and the mechanisms that underlie dread conditions. Dr. Nader reviews how avoidance, safety behaviors and beliefs about dread all preserve and perpetuate a lot of dread disorders. For more data, discuss over with www.raminader.com.
#Scare #CBT #AnxietyDisorders
Organization is a key aspect of better mental health. Bullet Journaling is a way to do that. MedCircle host Kyle Kittleson uses a bullet journal to track the way he cares for his own mental health. Discover how to bullet journal for mental health in this MedCircle PLAN WITH ME livestream.
Check out his bullet journal here: U
00:00 Intro 01:53 What is bullet journaling? 03:36 What ISN’T bullet journaling? 04:49 Avoid this pitfall 05:48 How to set up the journal 09:08 2 unexpected mental health benefits of habit tracking 15:00 How to pick which habits to track 16:12 Use this criteria for tracking 17:50 #1 thing to remember when you bullet journal 19:22 Kyle’s completed bullet journal 21:52 Final bullet journal basics 23:23 Q&A 25:50 How to watch more like this
In Kyle’s “PLAN WITH ME” video he will show you exactly how he uses his bullet journal (“bujo”) to track how he cares for his depression and anxiety. Habit tracking has also been known to help those with ADHD maintain organization.
This education session aims to increase knowledge and skills for individuals and/or loved ones who are managing anxiety. The goal for this webinar is to enhance your understanding of anxiety and identify ways to manage and cope with it.
Presenter: Charlene Payne, B.A., B.S.W., R.S.W.
As soon as you love the leisure out of this please leave a sub and or love, I am making an strive to gain to 1k subs so I’m able to flip on monitization all all over again; youtube essentially screwed over the smaller guys 🙁
=== Some facts about me: I am a disabled gamer, I even have Fibromyalgia (which I inherited from my mom), arthritis,Bronchial asthma, EDS, hiatol hernia, ADHD (and one more psychological/physical disabilities).
I am restful making an strive to gain on disability; but because my age, me being male I gain denied – despite that my medical records reads love a auto-biography and I even have phrases from doctors in my decide on in direction of disability for YEARS. Now that I fabricate now now not have medical health insurance I’m able to’t manage to pay for to fade to my rheumatologist/wretchedness specialist and even my fundamental (THIS COUNTRY BLOWS).
What do you want to know? Tech questions about your ADHD? Question about my ADHD? Got questions about treatment? Got questions about the Adhd conference? Got questions about my creative process? Adhd coaching by me? Any topics you’d like to suggest I do as an episode? Get in here and join us live 5 PM.
Join me in a live stream today 5 PM PST Super chat stickers will be available for purchase. (Super-chat stickers send your questions directly to the top in bright colors to guarantee I see it and answer your question no matter what.) I will answer anything you ask. Feel free to ask me anything about living with Adhd, Adhd coaching, the international conference for ADHD.
Join me in a stay circulation as of late 5 PM PST Broad chat stickers will be on hand for take. (Broad-chat stickers send your questions instantly to the discontinue in shiny colors to ensure I spy it and reply your query it’s now not relevant what.) I will reply the relaxation you query. Feel free to impeach me the relaxation about residing with Adhd, Adhd instructing, the worldwide convention for ADHD.
Marijuana is the common term for cannabis that is derived from the plant Cannabis sativa. This plan has hundreds of chemicals in it called cannabinoids. The two main cannabinoids in the cannabis plant that we've studies are 9-tetrahydrocannabinol or THC and cannabidiol or CBD. THC has mind altering properties and CBD does not.
The reason cannabis has an effect in the body is that cannabinoids are neurotransmitters or chemicals that affect the activities of nerves. We make our own cannabinoids called the endocannabinoid system. The two endocannabinoids are anandamide and 2-arachidonoyl glycerol.
References
Castillo PE, Younts TJ, Chvez AE, Hashimotodani Y. Endocannabinoid signaling and synaptic function. Neuron. 2012;76(1):70-81. doi:10.1016/j.neuron.2012.09.020.
Hillard CJ, Beatka M, Sarvaideo J. Endocannabinoid Signaling and the Hypothalamic-Pituitary-Adrenal Axis. Comprehensive Physiology. 2016;7(1):1-15. doi:10.1002/cphy.c160005.
Adolescent use and lower IQ
Meier MH et al, Persistent cannabis users show neuropsychological decline from childhood to midlife. Proc Natl Acad Sci USA 2012;109(40):E2657--E2664
Increased risk of psychosis in people already at risk of psychosis
Nehal P. Vadhan, Cheryl M. Corcoran, Gill Bedi, John G. Keilp, Margaret Haney. Acute effects of smoked marijuana in marijuana smokers at clinical high-risk for psychosis: A preliminary study. Psychiatry Research, 2017; 257: 372
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
I upload every Wednesday at 9am, and sometimes have extra videos in between. Subscribe to my channel so you don't miss a video 3
In This Livestream I am going to go over the secrets of how I’m able to unlock my ADHD brain to living a fulfilled life. I will also be answering your ADHD questions Live. Come Join Me This Wednesday at 5pm PST, 7pm CT, 8pm EST
This video is Rusty Lozano, Director of The Center for Biofeedback and Behavior Therapy and Licensed Professional Counselor (LPC) and Certified Biofeedback Therapist live on Michigan radio on November 9, 2015.
Contact Rusty below!
Rusty Lozano, MED
Pediatric Biofeedback Therapist
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E-mail: rusty@onlinebiofeedback.com
Call: (469) 358-1309
Currently I had the pleasure of web hosting a dwell match in Los Angeles, CA. This match used to be a part of a lecture sequence known as The Brain Body Contract. My favorite a part of the evening used to be the inquire & answer length, the assign I had the chance to answer questions from the attendees of every match. Integrated here is the Q&A from our match in Los Angeles, CA.
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Timestamps 00: 00: 00 Introduction 00: 00: 52 Sponsors: Eight Sleep & Momentous 00: 02: 23 What Occurs within the Thoughts/Body When You Contain ADHD? Are There Ways to Address It Without Medicines? 00: 11: 55 As a Baby, What Are 5 Issues You Would Counsel to Bodily Feel My Simplest? 00: 14: 42 Could per chance well moreover composed We Wait to Feel the Upward push of Adrenaline and the Plunge of It Sooner than Bailing From Frigid Water? 00: 24: 03 What Is the Competing Mechanism Within the abet of Bilateral Ogle Movement (EMDR & Walking) That Helps Resolve Psychological Trauma? 00: 28: 07 What New Be taught or Interventions Are You Most Enraged About within the Health & Wellness Realm? 00: 37: 30 What Lessons From Skateboarding Contain You Learned That Can Be Utilized to Neuroscience? 00: 39: 03 Accepted Feynman Story 00: 42: 10 Assemble You Say This Physiological Stress Regulator Transcends Species? 00: 47: 20 Is There Any Science Within the abet of Staying Motivated or Developing Discipline? 00: 50: 48 What Would Be Your Highest Portion of Advice for Achieving One’s Needs? 00: 57: 09 What’s Your Thought on Psilocybin? 01: 01: 07 Why Does My Would prefer to Utilize Proceed After I Mutter the Sauna? 01: 02: 26 Conclusion
Huberman Lab is for fashioned informational choices easiest and does now now not represent the observe of medication, nursing or replacement skilled health care services and products, in conjunction with the giving of clinical advice, and no physician/patient relationship is formed. The exercise of facts on this podcast or materials linked from this podcast is on the user’s contain risk. The command of this podcast is now now not intended to be an alternative choice to skilled clinical advice, prognosis, or therapy. Users might perhaps per chance perhaps merely composed now now not push apart or delay in acquiring clinical advice for any clinical situation they might perhaps per chance per chance merely accept as true with and might perhaps per chance perhaps merely survey the abet of their health care mavens for this sort of prerequisites.
✨ Chapters:
0: 00 Introduction
0: 12 The fact about ADHD Retaining
0: 34 Retaining ADHD in childhood
1: 09 Frequent examples of ADHD Retaining
1: 49 Disadvantages of ADHD Retaining
2: 44 Unlearning Retaining
3: 38 Conclusion
Hello 👋 ! My Title is Alice, I created The Mini ADHD Coach in august 2020 when I used to be unbiased diagnosed with ADHD at 29.
After years of questioning, remedy, burnout, and chaotic profession direction adjustments, I finally understood why I struggled with so many issues.
So I made a decision to fragment what I realized to raise awareness around ADHD and assist the ADHD neighborhood thrive.
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The fact about ADHD Retaining.
Contributors with ADHD don't continuously no doubt feel effective around others who wouldn't possess the disorder. We are succesful of also unbiased no doubt feel judged and stigmatized by society, and as a coping mechanism, we camouflage or hide our ADHD symptoms to protect away from feeling considered.
Retaining would no longer continuously salvage in adults. Usually it is realized throughout childhood. Of us and diversified grown-u.s.a.would generally expose us to: « discontinue fidgeting », « discontinue talking so great », and "hear." While they mean smartly, children with ADHD symptoms learn that being themselves is never always effective, so they adopt a canopy as a survival way.
Another reason in the lend a hand of defending is that most folk with ADHD are misunderstood. We cannot continuously very effortlessly be ourselves around others attributable to we can also very smartly be labeled coarse or uncommon. And what can ADHD holding look esteem in diversified scenarios? Here are some identical outdated examples.
There are times when somebody is talking, and we hear or focus too entertaining on their phrases, so we don't omit any info.
Hyperactivity is mostly masked by attempting to feign calmness. Nonetheless essentially, our thoughts jumps from one thing to a different, and we cannot accurately route of what is happening in the in the intervening time. At social gatherings, we can also unbiased strive to replica diversified individuals's habits to suit in. This is succesful of perhaps perhaps mean suppressing leg bouncing or simply nodding at somebody talking, so we don't interrupt. Retaining our symptoms can also be laborious, and truthfully, its disadvantages a long way outweigh its advantages.
One of many pitfalls of defending is that it is a long way going to discontinue up delaying our ADHD prognosis. We camouflage it so smartly that we can also unbiased no longer even acknowledge that there's already an scenario. Hold in thoughts getting an legitimate prognosis can assist salvage us an even treatment notion from a psychologist.
One more threat of defending is developing worry and depression. Due to we bottle up so great stress with out expressing it, the feelings would possibly perchance perhaps ground as terror, anguish, loneliness, or even nettle.
Lastly, we're no longer in a area to live as our marvelous selves and explicit what we in fact no doubt feel. We are succesful of also unbiased no doubt feel that we're becoming another person fully attributable to our hide.
🎬 Credits
Animation: John Norman Santos
📚 Sources
Cuncic, A. (2021). What Is ADHD Retaining? Very Successfully Mind. [ )
Enright, J. (2021). I used to be Retaining so Long, I Misplaced Myself. Medium. [ to be-holding-for-so-prolonged-i-misplaced-myself-4be35fe2cd35)
Rogue Neuron (n.d.). ADHD Spotlight: 7 Issues to Know About Retaining. Rogue Neuron. [ )
Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A!
There will be strategies to communicate ADHD to your partners and family, methods to talk about invisible disabilities with others, how to share mental health problems with other people, resources for those who don’t have healthcare access, and three assumptions to help you reframe how you are in your relationships.
You’ll then hear tips about learning and retention, how parents can support an adult child transitioning from college to working in the real world, and the importance encouragement. Panelists will also discuss imposter syndrome and compassionate ass-kicking. They will explain how to help someone get started with something difficult.
You will finally hear the gold standard in diagnosis, comorbidities and the importance to not get wrapped up in a diagnosis.
This Episode contains Questions and Topics. How can I help my spouse understand ADHD? He’s skeptical about the condition. ADHD coaching could be beneficial for couples with ADHD and neurotypical children. If you are from a family that doesn’t accept ADHD or mental illness, how can you explain the safeguards and things that might be helpful to a child with ADHD? Many people I know do not have access to medical support or healthcare. However, I don’t know what I should tell them if they are in distress and don’t have the access. Any advice? What can I do to manage ADHD symptoms? Are there any tricks, tips, tools, or techniques that will allow me to retain the information I need so that I can learn it? Although I already know the material, I feel like I’m just reviewing it and don’t get anywhere. I am a mother to a college graduate with ADHD who doesn’t want to be treated. He is also overwhelmed by his future and refuses to accept help. Since I was diagnosed 20 many years ago, I have been treated for ADHD. But, now neuro health has determined that I do not have ADHD or “1000% Aspergers.” I feel confused and immobile. Resources & Honorable Mentions Quote: “Everyone does the best they can. Everyone has good intentions and wants to please others.” YouTube: How to ADHD With Jessica McCabe YouTube Playlist. Dr. Russell Barkley Lectures Website. ADDA – Attention Deficit Disorders Association Website: CHADD-Children and Adults with ADHD Website. CADDAC – Centre for ADHD Awareness, Canada Bonus A listener asked last month if grants were available to help cover business expenses. These are some resources that Lili shared with us (Thanks Lili! )
ADHD Online – Certified ADHD Diagnosis by Licensed Psychologists Dreamscape Foundation Galaxy of Stars. Check out the other podcasts on the ADHD reWired Podcast Network
adhdarantials.com by Brendan Mahan hackingyouradhd.com With Will Curb adhddiversified.ca
Christina Bellanti, PhD, clinical director of Bradley Schools, discusses how ADHD can affect learning and how to spot signs that a child may need assistance. g
