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The World Cancer Research Fund estimates that eight million people die from cancer each year. Heart disease and cancer, both fatal manifestations of chronic inflammation, are anticipated to remain the major causes of mortality in affluent countries for the foreseeable future.
However, research after study reveals that our lifestyle choices, including the food we consume each day, can reduce our risk of heart disease and cancer. To tip the scales in your favor, in addition to including more natural anti-inflammatory foods in your diet, it is also critical to avoid or limit items that are known to increase inflammation.
https://adhdadulttreatment.com/top-9-inflammatory-foods-to-avoid-like-the-plague/
ADHD Struggles: Why Is It Hard For ADHD People To Follow Instructions?
In this video I go over why its so hard for us people with ADHD to follow instructions. I talk about my personal experience with it and what I did to be better at following instructions so people were not upset with me.
Here is My FREE Ultimate ADHD Guide To A Healthier You: 0
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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