Need more help and guidance on your focus other than just Melatonin? Then download my FREE Focus Health Guide Here: ๐ ๐
I have recommended melatonin to my patients and clients for years because it has been shown to help people fall asleep and provide better quality of sleep among many other things.
However I have never taken it for myself but lately my sleep has not been so great.
So I decided for the sake of my ADHD health and overall health I needed to test out melatonin to see if it can help get my sleep cycle back on track. I decided to take melatonin for 30 days to see if I can get the same kind of benefits my patients and so many others get from it. Come watch and see what experience I had from taking melatonin for 30 days here!
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Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD.
This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance.
๐My Experience and Review With L-Theanine:
๐Best Way To Study With ADHD:
๐Best Supplements For The Brain Playlist:
๐Best ADHD Study Tips Playlist:
๐ฐ Download My FREE ADHD Health Guide:
๐ฌ Watch The FREE ADHD Masterclass:
#drlegrand #optimalmindperformance
Let’s Connect…
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https://www.facebook.com/groups/adhdnaturalsolutions
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******
DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
https://adhdadulttreatment.com/i-took-melatonin-for-30-days-heres-what-happened/
Tara McGillicuddy and Lynne Edris focus on the 2022 Time to Thrive Program.
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Tara McGillicuddy is described by these that know her - purchasers, fellow leaders, and neighborhood - as devoted to the deep, soulful full of life-stage shifts required by existence. Whether she's helping to SEE your existence more clearly, identify the put you might possibly well possibly furthermore be caught, tuning into sacred energies OR she's helping to construct a purposeful existence with tools, construction, bodily help and actual movement steps, she is committed to giving every thing she knows to help you live your most though-provoking existence and to feel fulfilled by it.
Tara has been known and renowned within the ADHD neighborhood for a few years of purposeful and prolonged-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Consciousness Expo and ADHD Reinforce Speak Radio Tara is one of many longest-standing leaders within the self-discipline. Over the years she has furthermore honed her natural abilities as an empath. She now furthermore combines the uncommon reward of witness and full of life incandescent and her most contemporary project is Empath Now a helpful resource to help Empower Empaths.
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Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted experts from everywhere in the sector be taught to ticket what they intend and plot close support an eye on of their days with ease so as that they are able to create on the stage of their abilities and bear more time, more energy and more bandwidth for what issues most to them. Lynne is a girl, companion, and mother with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has long gone from living within the fixed relate of chaos, crush, and below-performance that adults with ADHD know some distance too effectively, to living a lifetime of more success and fulfillment than she as soon as dreamed doable. Her ardour is to help others fulfill their very delight in doable and originate “firing on all cylinders” in all areas of your existence. You might possibly well be taught more about Lynne at www.CoachingADDvantages.com, and textual yelp material keyword “HACK” to 33777 to in finding her 7 Fool-Proof Productivity Hacks for unfocused experts!
ADHD Reinforce Speak Radio is an award successful Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Grownup ADHD experts and they also duvet necessary subject issues connected to Grownup ADD / ADHD. Podcast company consist of Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and numerous more.
Tara McGillicuddy is the Producer, Proprietor and Co-host of the ADHD Reinforce Speak Radio Podcast. You might possibly well possibly contact Tara with general questions or suggestions about the podcast,
Lynne Edris is the Co-host of the ADHD Reinforce Speak Radio Podcast. You might possibly well possibly contact Lynne with suggestions about her episodes or must you might possibly well possibly furthermore be drawn to having her interview you as a guest.
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Lets be an associates for merchandise we level out or advocate. Whenever you seize these objects thru our hyperlinks we can manufacture a charge. #adhdpodcast
