Adults, and especially Black Women with ADHD, often feel so ashamed about the ways in which they struggle with responsibilities they often hide who they really are to even those who know them well. let’s talk it out. You are not alone! I am not a doctor nor a coach, I am a black Woman experiencing major improvement in my life from treating my ADHD #adhd #adderall #shame #depression #identity #selfesteem #selfcare #mentalhealth #blackpink #newblack #blackwomen
Links: ARTICLE on the stigma of ADHD SHAME /
Self-Test from ADDitude Magazine: />
Note: you can only receive an official diagnosis and medication from your physician. Preferably, one who specializes or well-learned in Adult ADHD. That’s another episode. There are only a few of us Black Women talking about it. Please add your voice to the conversation so we can support each other and remind ourselves that there is nothing wrong with us!
Being more neurotypical does not equal being more valuable. We need to stop telling ourselves (and others) that it does. If you want to check out Wondrium, go to to start your free trial today! Check out Brendan Mahan's podcast here: /
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Why Do We Hold Ourselves to Neurotypical Standards?
Adults, and especially Black Women with ADHD, often feel so ashamed about the ways in which they struggle with responsibilities they often hide who they really are to even those who know them well. let’s talk it out. You are not alone! I am not a doctor nor a coach, I am a black Woman experiencing major improvement in my life from treating my ADHD #adhd #adderall #shame #depression #identity #selfesteem #selfcare #mentalhealth #blackpink #newblack #blackwomen
Links: ARTICLE on the stigma of ADHD SHAME /
Self-Test from ADDitude Magazine: />
Note: you can only receive an official diagnosis and medication from your physician. Preferably, one who specializes or well-learned in Adult ADHD. That’s another episode. There are only a few of us Black Women talking about it. Please add your voice to the conversation so we can support each other and remind ourselves that there is nothing wrong with us!
BAD BUNNY x DRAKE
MÍA (Video Oficial)
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Letra:
[Intro: Bad Bunny & Drake]
Bad Bunny, baby, bebé
Yeh-yeh-yeh-yeh
Yeah
Todos están pendiente' a ti (¡Woo!)
Pero tú puesta pa' mí (Ajá)
Haciendo que me odien más (Yeh-yeh-yeh)
[Pre-Coro: Drake & Bad Bunny]
Porque todos te quieren probar (Ah)
Lo que no saben es que no te dejas llevar de cualquiera
Y todos te quieren probar (Nah)
Lo que no saben es que hoy yo te voy a buscar (Yeh-yeh)
[Coro: Drake & Bad Bunny]
Dile que tú eres mía, mía
Tú sabe' que eres mía, mía
Tú misma lo decías
Cuando yo te lo hacía (Yeh)
Dile que tú eres mía, mía
Tú sabe' que eres mía, mía
Tú misma lo decías
Cuando yo te lo hacía
(Yeah-yeah-yeah-yeah)
[Verso 1: Bad Bunny]
Bebé, yo soy fan de tu caminar (¡Wouh!)
Te doy todo lo mío, hasta mi respirar (Yeh)
Contigo veo todo como en espiral (Yeh)
Quiero tirarnos fotos y que se hagan viral (Ja)
Tus ojos me concentran como Adderall (¡Wouh!)
Contigo me sube el overall (Yeh)
Te toco y hasta el mundo deja de girar (¡Wouh-wouh!)
A nosotros ni la muerte nos va a separar (Wah)
Bebé, yo soy tuyo na' más (Na' más)
Diles que conmigo te vas (¡Wouh!)
Que dejen de tirarte (Rrr)
Que a ti nadie va a tocarte
[Coro: Bad Bunny]
Dile que tú eres mía, mía
Tú sabe' que eres mía, mía
Tú misma lo decías (Tú misma lo decías)
Cuando yo te lo hacía (Cuando yo te lo hacía, yeh)
Dile que tú eres mía, mía
Tú sabe' que eres mía, mía
Tú misma lo decías (Tú misma lo decías)
Cuando yo te lo hacía (Cuando yo te lo hacía)
[Verso 2: Bad Bunny]
Yo soy tu Romeo, pero no Santo' (No)
A estos bobos con la forty los espanto (Plo-plo)
Muchas me quieren desde que yo canto (Ja)
Pero yo soy tuyo na' más (¡Wouh!)
Yo soy tu Romeo, pero no Santo (Yeh)
A estos bobos con la forty los espanto
Muchas me quieren desde que yo canto (Ajá)
Pero yo soy tuyo na' más (¡Buh!)
Dile que tú eres mía desde la high (Desde la high, yeh)
El yerno favorito de tu mai' (De tu mai')
El capo que tenía to' las Jordans y las Nike (Y las Nike; ¡wouh-wouh!)
Dile a estos bobos que dejen de darte like (De darte like)
Quiero esta noche entera
Pa' recordar los tiempos en la escalera (La escalera)
Dile que yo no soy cualquiera
Yo soy tu primero, tú eres mi primera (Yah-yah-yah)
[Pre-Coro: Bad Bunny]
Porque todos te quieren probar (Ajá)
Lo que no saben es que no te dejas llevar de cualquiera (No-no-no-no)
Y todos te quieren probar (¡Wouh!)
Lo que no saben es que hoy yo te voy a buscar (Yeh-yeh, ¡rrrrrrah!)
[Coro: Drake & Bad Bunny]
Dile que tú eres mía, mía
Tú sabe' que eres mía, mía
Tú misma lo decías (Tú misma lo decías)
Cuando yo te lo hacía (Cuando yo te lo hacía)
Dile que tú eres mía, mía
Tú sabe' que eres mía, mía
Tú misma lo decías (Tú misma lo decías)
Cuando yo te lo hacía (Cuando yo te lo hacía)
Adults, and especially Black Women with ADHD, often feel so ashamed about the ways in which they struggle with responsibilities they often hide who they really are to even those who know them well. Let’s get real. You’re not the only one! I’m not a doctor or a coach. I am a black woman who has seen major improvements in her life since I was diagnosed with ADHD .#adhd #adderall #shame #depression #identity #selfesteem #selfcare #mentalhealth #blackpink #newblack #blackwomen
Links: ARTICLE ABOUT THE STigma of ADHD SHAME /
Self-Test by ADDitude Magazine: />
Not all doctors can give you a diagnosis and prescribe medication. It is preferable to have a doctor who is experienced in Adult ADHD. This is another episode. Only a handful of Black Women are talking about it. We need to have a conversation about it so that we can all support one another and remind ourselves that there’s nothing wrong with us.
