How to Make Better Choices Through Mindfulness

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CHAPTERS:
00: 00 – Intro
00: 21 – Our Two Brain Modes!
01: 17 – Cool Science Stuff!
01: 54 – Mindfulness Training
02: 36 – Practice Mindfulness Meditation With Us!
03: 46 – Video Wrap Up & Outro

“Organic Meditations One”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
/

“The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
/

https://phillipsparry.com/how-to-make-better-choices-through-mindfulness/

How to Make Better Choices Through Mindfulness

Ask me questions!
Facebook: d
Twitter: d

Watch this cute animated video! A

Try this challenge! P

Check out Headspace!
h

CHAPTERS:
00:00 – Intro
00:21 – Our Two Brain Modes!
01:17 – Cool Science Stuff!
01:54 – Mindfulness Training
02:36 – Practice Mindfulness Meditation With Us!
03:46 – Video Wrap Up & Outro

“Organic Meditations One”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
/

“The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
/

http://assistedlivingseniorcare.org/how-to-make-better-choices-through-mindfulness/