Are you one of those that think ADHD is fake and an excuse? There’s more to it than you know, especially if you’re not a psychologist or if you base your opinions on stubborn, traditionalist bandwagon thinking.
Not everyone with ADHD is out to cause trouble, and many are good people with good intentions who suffer very real, troublesome symptoms that interfere with their ability to function in the world – but it’s only an excuse when said person intentionally uses it as an excuse to absolve themselves of all responsibility to improve matters for themselves.
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#adhd #adhdmastery
https://medbusiness.net/i-told-my-boss-i-have-adhd-is-adhd-an-excuse/
Anxiety is defined as “a feeling of worry, nervousness, or unease about something with an uncertain outcome” and in psychology, also when perceiving a real or imagined threat. Stress is commonly defined as “a state of mental or emotional strain or tension” that people experience when there are negative or emotionally and physically draining circumstances. So what are the physical anxiety symptoms? Here are 6 Things That Happen to Your Body When You Experience Anxiety.
#anxity #psych2go
Suggested Videos:
The 5 Major Anxiety Disorders
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6 Signs You May Have Anxiety and Not Even Know It
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Calming Relaxing Anxiety-Free Frequency:
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Anxiety Playlist:
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Featured Channel(s):
Brain Education is a self improvement YouTube channel for the brain with weekly brain hacks, routines, and tips. Check out their video on 6 exercises for neuroplasticity down in the description below."
6 Exercises for Neuroplasticity video:
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Credits
Script Writer: Kayleigh H.
VO: Lily Hu
Animator: Lesly
YouTube Manager: Cindy Cheong
References:
Oxford Dictionaries “Anxiety”
Diffen: Parasympathetic Nervous System vs Sympathetic Nervous System
McEwen, B. S., & Stellar, E. (1993). Stress and the Individual: Mechanism Leading to Disease. Archives of Internal Medicine. 153(18), 2093-2101.
