For people with ADHD and/or anxiety, falling asleep can feel like a battle with your own brain. How do you cope with restless nights?
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Understood is a nonprofit and social impact organization dedicated to shaping a world where the 1 in 5 people who learn and think differently can thrive.
UK Brains -- this episode is just for you! I hear from so many of you who are frustrated with how long it takes to get an ADHD diagnosis in the UK and how misunderstood it is. Michelle Beckett of the new charity ADHD Action is fighting hard to change that!
Sign the petition!
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ADHD Action:
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Michelle Beckett speaking to Parliament:
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"The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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If you want to know how to test for ADHD for yourself or your child, you MUST watch this video.
We'll cover how to get an ADHD self assessment or an assessment for your child, what ADHD screening tools people use, and who can diagnose ADHD.
We also cover what ADHD means, what ADHD stands for, and what ADHD looks like as well as common ADHD symptoms.
It's very important to understand ADHD who makes the diagnosis and why you should not take ADHD self tests.
For those of you who don’t know, ADHD stands for Attention Deficit Hyperactivity Disorder, which is actually a misleading name because:
- you don’t have to be hyperactive to have it
- and people with ADHD don’t have an attention deficit, it’s just that regulating their attention is difficult, which can either make it hard for them to focus on one thing or can make them hyperfocused on one thing
What does ADHD mean?
ADHD is a medical condition, more specifically a neurodevelopmental disorder.
It is NOT a myth or made-up excuse by parents of “naughty” kids. If you’ve ever had to deal with this, let me know what happened in the comments below!
A person with ADHD has visible differences in brain development and brain activity that affect their attention, emotional regulation, and self-control.
Watch the full video to understand more about what ADHD is, how to take an ADHD test, and how to get your child tested for ADHD.
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In this podcast episode, Productivity & ADD Coach Lynne Edris talks about the importance of regular and sufficient sleep for individuals with ADHD, a struggle many adults with ADHD battle nightly: going to bed when they intend. She shares some tips and tricks to help you get the sleep you need.
Coach Lynne Edris assists distracted professionals to overcome overwhelm. She reduces procrastination, improves time management, and gives them more time, energy, and money for the things they love.
She is a woman with ADHD and has seen the positive side of her clients. She has transformed her life from one of chaos and underperformance to one of success and fulfillment. Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar, Terry Matlen, and Dr. Ari Tuckman are also present.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast.
Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or if she is interested in interviewing you.
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Past guests on the ADHD Expert Podcast include Alan Brown Ari Tuckman, More Attention Less Deficit Ariane Benefit Bonnie Mincu Charles Parker Dana Rayburn Debra Burdick Diane Dempster Diane O’Reill Edward Hallowell Eric Tivers, ADHD Rewired Geri Markel Jeff Copper, Attention Talk Jennifer Koretsky Jodi Sleeper-Triplett Kerri Richardson Laura Rolands Laurie Dupar Linda Hillger Linda Roggli, ADDiva Liz Lewis Lynne Edris Madelyn Griffith-Haynie Mark Bertin Melissa Orlov, ADHD Marriage Rick Green, Totally ADD Roberto Olivardia Sari Solden Sheri Hall Miller Stephanie Sarkis Terry Matlen Thomas E. Brown