Learning to not fear how you feel is a huge part of truly overcoming your anxiety and panic issues. Its important to not react physically to the symptoms of anxiety and panic. Reacting in fear only leads to the belief that something you did somehow made you “safer”, when in reality there is no danger at hand. Lets talk about how to just let your anxiety symptoms be without engaging with them or focusing on them. We talk about using coping techniques and also taking an active approach to even welcoming your symptoms or daring them to take their best shot at you.
Interviewer: How do I know I am depressed, in-fact it is fashionable today to say I’m depressed
Doctor: Unfortunately some people have been using in that way, definitely it is not the right thing to do.
Clinical depression or depressive disorder it is not a fleeting thing. Human emotion is not a stable entity, sometimes you feel happy, sometimes you feel sad; it is a normal phenomenon. Just because you are feeling sad for a moment because of some incident, say you are feeling low for like half an hour or you are feeling upset for one hour, you cannot call that itself to be a depressive disorder or clinical depression
The first and foremost, characteristic of depression is a typical low mood that is pervasive. It should sustain for at least a minimum of two weeks.
Interviewer: How do I know that there is depression? Is there some kind of screening?
Doctor: There are some screening tests, but before that, we should understand the main symptom of depression – Pervasive low mood. You constantly feel low no matter what is happening in your external circumstances – whether there is something positive going on or not, you still constantly tend to feel low.
Interviewer: What is this constant that you refer to? For how long a period does it have to last?
Doctor: Diagnostic guidelines state that it should be for a period of two weeks, no less.
Interviewer: How does it feels like to be depressed?
Doctor: Nothing makes you happy. The lack of pleasure you feel even when you go through activities that were previously pleasurable experiences, disinterest in things that you may have been interested in earlier, you feel very easily fatigued, very easily tired, you are unable to concentrate, you can’t focus, you get easily irritated, you feel fidgety, angry and anxious.
Interviewer: So mostly if I were in that situation, I may not want to go see somebody… so how do I know that I should at least go and see a psychologist? Because for me, it may be like I’ll win this battle for sure… is there is a screening test?
Doctor: There are screening tests…
See, first and foremost is diagnosis of depression. Diagnosis of any psychiatric disorder including depression, depressive disorders and other disorders is mainly based on history and the information what we get from the individual herself or himself or the family members or the informant along with the doctor’s clinical observation. So based on that, a doctor or a psychologist can diagnose depression.
If you have to make use of any tools there are certain screening questionnaires just to back up your diagnosis which you have done by clinical examination.
There are certain screening tools like Hamilton Depression Rating Scale, PEX (Pectus excavatum) depression rating scale.
Some tools are also available online where you can go through it. While they may not be completely accurate, at least you will get an idea that you are trouble or maybe there is a possibility of you being depressed so kindly go and seek some professional help.
Interviewer: And then I think PHQ-9 test is there as well
Doctor: PHQ-9 is generally for your mental health, there are particular scales which are particularly designed to detect screen depression.
Not accurate but ultimately at least it will benefit you to a certain extent that it may help you to identify that you are depressed and one possible reason why people including entrepreneurs do not want to seek help is Stigma.
They feel that they have been in this position for a long duration of time, they are very strong person, but it can happen to anyone. It doesn’t mean that a person who is having depression or psychiatric illness are weak.
Any psychiatric illnesses including depressive disorder can happen to anyone, no one is immune to it.
Interviewer: So you are saying that it has nothing to do with your strength as a person…
Attention Deficit Hyperactivity Disorder (ADHD) is a mental health disorder that can cause High levels of hyperactive and impulsive behaviors.
People with ADHD may also have trouble focusing their attention on a single task or sitting still for long periods of time. Both adults and children can have ADHD.
How do you calm down an ADHD in child?
7 Ways to Calm Your Child with ADHD
Follow instructions.
Be consistent with your parenting.
Break up homework with activities.
Form the behavior.
Allow them to fidget.
Let your child play before taking on big tasks.
Help them practice relaxation.
When Anxiety generates unhelpful worries and obsessions – we’ll call them “noise” – then Anxiety becomes a cunning and persuasive challenger. To take him on, you’ll need an outcome picture, grit, trust and courage.
ABOUT THE SERIES Susan doesn’t go anywhere without Anxiety. Like it or not, he’s always around. In “The Noise in Your Head,” we follow Susan as she applies the principles of the book Stopping the Noise in Your Head to her everyday life. Trailing her from yoga class to a blind date to the window seat of an airplane, we watch as she engages Anxiety in a competition to win her life back and ultimately quiets the noise in her head. For more info, visit /
ABOUT THE BOOK The series is based on the groundbreaking approach presented in Dr. Reid Wilson’s fifth published book, “Stopping the Noise in Your Head: The New Way to Overcome Anxiety & Worry,” currently available for purchase on Amazon.
8
CAST & CREW Written and Directed by: Brian Leahy Producer: Foster Wilson Executive Producer: Reid Wilson
Susan: Arielle Hader Anxiety: Alex Whittington
Director of Photography: Jamie Urman Assistant Camera: Alex Martini Production Sound Mixer: Gavin Farnsworth Editor: William Occhi Sound Designer/Colorist: William Occhi Costume Designer: Sandy Bee Make-Up Artist: Genevieve Lamb Still Photographer: Keith Barber Casting Director: Foster Wilson Caterer: T-Voni
Production Assistants: Virginia Linden, Lola Noh, Joshua Lamb, Christopher Dean
Special Thanks: George Su, Gareth Williams, Jeff LeBeau, Cory Reeder, Barrett Nicol, Chris Nolan, Toby Fulp, Susan Bell, Nathalie Kunin, Emily Buck, Jennifer & Jon Zalezny, Aero Mock-Ups, Carlos Martinez, and Detroit Street Films
WE WROTE A SONG!!
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Flowers, S.R., & Polenick, C.A. (2013) Effects of sugar consumption on human habits and efficiency. The Psychological Represent, 63, 513-524. doi:10.11133/j.tpr.2013.63.3.008
Wolraich, M. L., Wilson, D. B., & White, J. W. (1995). The discontinue of sugar on habits or cognition in teens: A meta-evaluation. The Journal of the American Scientific Association, 274, 1617-1621. doi:10.1001/jama.1995.03530200053037
Sciutto, M.J. (2015) ADHD Data, Misconceptions, and Treatment Acceptability. Journal of Attention Disorders, 19(2), 91-98. doi: 10.1177/1087054713493316
Hoover, D. W., & Milich, R. (1994). Effects of sugar ingestion expectations on mom-child interactions. Journal of Recurring Child Psychology, 22, 501-515. doi:10.1007/BF02168088
SPECIAL THANKS to Rachelle LeDuc and Patrick LaCount for contributing the compare for this episode!
And due to the Pnospric who busted one more fantasy within the feedback portion by declaring poisoned candy is no longer always in actuality in actuality a element, either — agent?v=OzFRwevQEB0
Chocolate bar designed by Vecteezy
“The Squawk Must Be Slither”, “Lifestyles of Riley”, “March of the Spoons” Kevin MacLeod (incompetech.com) Licensed beneath Ingenious Commons: By Attribution 3.0 /
While finding out for finals at a local restaurant, two male college students originate to tension their female buddy into abusing Adderall.
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What would you invent in the event you reflect no one is staring at? What Would You Design? (WWYD?) explores the varying answers with the abet of hidden cameras capturing those which comprise been positioned interior apparently daily field that fast scurry ary. The folks on this hidden digicam ticket are forced to make tricky calls when straight confronted with scenarios of racism, violence, detest crimes, and other sizzling button cultural points. Buy John Quinones reporting on these folks as they make split-second choices to intervene or mind their very comprise industry. WWYD? airs Friday nights at 9|8c on ABC.
What Would You Design? (WWYD) is a hidden digicam ticket, hosted by ABC Info correspondent John Quinones, wherein unknowing bystanders are positioned in awful, and in overall compromising genuine world scenarios in public. WWYD’s hidden cameras focal point on the realistic particular person’s responses and reactions to these complications with social accountability. Matters equivalent to homosexual couples being affectionate in public, date rape, racism and racial profiling, interracial couples, abusive of us, under the affect of alcohol driving, and harassment of the homeless are touched upon in this sequence. What's going to you invent? Would you pick to intervene in these scenarios? Gaze and join the dialogue.
Flora, S.R., & Polenick, C.A. (2013) Effects of sugar consumption on human behavior and performance. The Psychological Record, 63, 513-524. doi:10.11133/j.tpr.2013.63.3.008
Wolraich, M. L., Wilson, D. B., & White, J. W. (1995). The effect of sugar on behavior or cognition in children: A meta-analysis. The Journal of the American Medical Association, 274, 1617-1621. doi:10.1001/jama.1995.03530200053037
Sciutto, M.J. (2015) ADHD Knowledge, Misconceptions, and Treatment Acceptability. Journal of Attention Disorders, 19(2), 91-98. doi: 10.1177/1087054713493316
Hoover, D. W., & Milich, R. (1994). Effects of sugar ingestion expectancies on mother-child interactions. Journal of Abnormal Child Psychology, 22, 501-515. doi:10.1007/BF02168088
SPECIAL THANKS to Rachelle LeDuc and Patrick LaCount for contributing the research for this episode!
And thanks to Pnospric who busted another myth in the comments section by pointing out poisoned candy isn’t actually a thing, either —
Chocolate bar designed by Vecteezy
“The Show Must Be Go”, “Life of Riley”, “March of the Spoons” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 /
In this podcast, Tamar Green discusses her paper 'Effect of sex chromosome number variation on attention-deficit/hyperactivity disorder symptoms, executive function, and processing speed'.
The paper is available here: 0
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DMCN Journal:
Developmental Medicine & Child Neurology (DMCN) has defined the field of paediatric neurology and childhood-onset neurodisability for over 60 years. DMCN disseminates the latest clinical research results globally to enhance the care and improve the lives of disabled children and their families.
DMCN Journal - 9
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Mac Keith Press:
Mac Keith Press exists to improve the care of disabled children by extending the knowledge and understanding of developmental medicine and paediatric neurology. We publish the journal Developmental Medicine and Child Neurology (DMCN), and books in related subject areas. These are of interest to researchers, health professionals, clinicians, therapists, parents and all involved in the care of children and young people with neurodevelopmental conditions.
When Anxiety generates unhelpful worries and obsessions – we’ll call them “noise” – then Anxiety becomes a cunning and persuasive challenger. To take him on, you’ll need an outcome picture, grit, trust and courage.
ABOUT THE SERIES Susan doesn’t go anywhere without Anxiety. Like it or not, he’s always around. In “The Noise in Your Head,” we follow Susan as she applies the principles of the book Stopping the Noise in Your Head to her everyday life. Trailing her from yoga class to a blind date to the window seat of an airplane, we watch as she engages Anxiety in a competition to win her life back and ultimately quiets the noise in her head. For more info, visit /
ABOUT THE BOOK The series is based on the groundbreaking approach presented in Dr. Reid Wilson’s fifth published book, “Stopping the Noise in Your Head: The New Way to Overcome Anxiety & Worry,” currently available for purchase on Amazon.
8
CAST & CREW Written and Directed by: Brian Leahy Producer: Foster Wilson Executive Producer: Reid Wilson
Susan: Arielle Hader Anxiety: Alex Whittington
Director of Photography: Jamie Urman Assistant Camera: Alex Martini Production Sound Mixer: Gavin Farnsworth Editor: William Occhi Sound Designer/Colorist: William Occhi Costume Designer: Sandy Bee Make-Up Artist: Genevieve Lamb Still Photographer: Keith Barber Casting Director: Foster Wilson Caterer: T-Voni
Production Assistants: Virginia Linden, Lola Noh, Joshua Lamb, Christopher Dean
Special Thanks: George Su, Gareth Williams, Jeff LeBeau, Cory Reeder, Barrett Nicol, Chris Nolan, Toby Fulp, Susan Bell, Nathalie Kunin, Emily Buck, Jennifer & Jon Zalezny, Aero Mock-Ups, Carlos Martinez, and Detroit Street Films
Thinking of what to put in the description I found myself with absolutely nothing to write but here’s me trying.
This is a very intimate part of my life and as I went through my journey which I still am going through, I found myself wanting to share as much details as possible because when I was going through all these, I was looking for answers or at the very least an idea of what the hell was happening and I wasn’t able to find anything that would suffice my need for answers. With this, I made it a point to expose myself to hopefully make an impact to other people who are experiencing the same thing I am going through. I am really hoping this would help people the way it helped me cope and trust me when I say, I spared no detail.
If you made it through the end, THANK YOU. With or without mental health issues, thank you for hearing my story out and for people who watched this who are experiencing mental health problems, please know that it will get better, it will..
STAY IN TOUCH WITH ME! FB Page : i Instagram : / Twitter : i Tiktok : Email : ajs.semii@gmail.com
⭐️SPONSOR: Go to for 15% off your first order. Brought to you by Raycon.
I spent a day with people with agoraphobia to learn what it’s like living with such a misunderstood debilitating anxiety disorder.
This video is dedicated to my mom, who has suffered with agoraphobia most of her life.
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▸ Creator, Director, Writer, etc. - Anthony Padilla
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▸ If you are part of an underrepresented subculture or live a lifestyle you feel is not widely understood and would like to be interviewed by me in LA, email inquiry[at]pressalike.com with your subculture in the title of the email.
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(12/7/15) – Rapper talks about his pill addiction due to his severe attention-deficit/hyperactivity disorder (ADHD). Around this time I was working with Kevin Murphy ( planning to build a new studio and we were considering signing this young rapper named Jayash. On this night, we did an interview with him to see where his head was at. He was very awkward on camera. He speaks about his use of Adderall and says he doesn’t like the side effects. He now prefers to use Vyvanse for his ADHD. Listen to his story about his pill addiction to the medication that he’s been prescribed.
I decided to start this series to show some of my experiences as a artist manager. This is footage I shot during my first artist management project, which became a huge success. Follow my story to learn and experience what it’s like to be in the music business.
If you are an artist and you are looking to be managed, contact Prestley Snipes at prestleysnipes@gmail.com. Feel free to send music and video links, and we will get back to you shortly. Thanks
This video answers the questions: Is ADHD untreatable? Is ADHD a growing epidemic? Is ADHD a real disorder? Which is better for ADHD? Counselling or medication? The Diagnostic and Statistical Manual lists attention deficit hyperactivity disorder (ADHD), a controversial mental disorder. This disorder has been a topic of discussion due to the recent increase in ADHD-related cases, increased ADHD medication use, and the fact that ADHD can overlap with normal childhood behavior.
Miksanek, T. (2014). ADHD Doesn't Exist: The Truth About Attention Deficit Disorder and Hyperactivity Disorder. Booklist, 110(12), 8-10.
Torres, I., Gomez, N., Colom, F., Jimenez, E., Bosch, R., Bonnin, C. M., ... Goikolea, J. M. (2015). Bipolar disorder that includes comorbid attention deficit and hyperactivity disorder. The main clinical features and clues that will help you to diagnose the condition. Acta Psychiatrica Scandinavica, 132(5), 389-399.
Defries, M. (2010). Risk of ADHD misdiagnosis. Nursery World (Haymarket Business Publications Ltd), 110(4233), 8.
Conway, F. (2012). A review of the literature on psychodynamic psychotherapy for ADHD. Psychotherapy, 49(3), 404-417.
Pozzi-Monzo, M. (2012). Whom is Ritalin for? Retrospective: Additional Thinking on ADHD. Journal of Child Psychotherapy, 38(1), 49-60.
Wadsworth, J. S., & Harper, D. C. (2007). Assessment and treatment strategies for adults with Attention-Deficit/Hyperactivity Disorder. Journal of Counseling & Development, 85(1), 101-109.
Castells, X. (2018). Adults taking amphetamines to treat attention deficit hyperactivity disorder (ADHD). Cochrane Database of Systematic Reviews (8 )
Hart, K. C., Ros, R., Gonzalez, V., & Graziano, P. A. (2018). Preschool ADHD: Parent perceptions of medication treatment. Child Psychiatry & Human Development, 49(1), 155-162.
US poison control centers receive 29 calls per day about children exposed to ADHD medications. (2018). Science Teacher, 85(5), 18-19.
Lange, H., Buse, J., Bender, S., Siegert, J., Knopf, H., & Roessner, V. (2016). Accident proneness in ADHD children and adolescents and the impact medication. Journal of Attention Disorders, 20(6), 501-509.
Lerner M. & Wigal, T. Stimulant medication used to treat ADHD in children long-term safety. Journal of Psychosocial Nursing & Mental Health Services, 46(8), 38-48.
FDA study shows spike in ADHD medication usage in children. (2012). Brown University Child & Adolescent Psychopharmacology Update, 14(8), 1-4.
Jake Lambert watched his mother thrive once she was diagnosed with ADHD and getting ADHD treatment. That pushed him to look for answers about his own struggles to pay attention. He wondered why he was so irritable, why he had trouble managing emotions, and why he struggled to keep friends. He figured they were just “bad” traits of his — but in reality, it was ADHD.
Growing up, Jake did well enough in school that no one caught his ADHD symptoms. He’d have to re-read a page three times because he’d get distracted. And he constantly procrastinated on homework assignments. Jake and host Laura Key also talk about how ADHD can make you feel “crackly,” and coping strategies that help them.
To find a transcript for this episode and more resources, visit the episode page at Understood. y
We love hearing from our listeners. Email us at ADHDAha@understood.org.
Understood.org is a resource dedicated to shaping the world so the 70 million people with learning and thinking differences can thrive. Learn more about “ADHD Aha!” and all our podcasts at u.org/podcasts.
Lisdexamfetamine (Vyvanse) is a pro-drug form of a stimulant that not only works very well for many patients with ADHD, but also was marketed very aggressively.
Get My Audiobook FREE ► 6 Get My Book on Amazon ► m Get My Audiobook on iTunes ► t
(12/7/15) – Rapper talks about his pill addiction due to his severe attention-deficit/hyperactivity disorder (ADHD). Around this time I was working with Kevin Murphy ( planning to build a new studio and we were considering signing this young rapper named Jayash. On this night, we did an interview with him to see where his head was at. He was very awkward on camera. He speaks about his use of Adderall and says he doesn’t like the side effects. He now prefers to use Vyvanse for his ADHD. Listen to his story about his pill addiction to the medication that he’s been prescribed.
I decided to start this series to show some of my experiences as a artist manager. This is footage I shot during my first artist management project, which became a huge success. Follow my story to learn and experience what it’s like to be in the music business.
If you are an artist and you are looking to be managed, contact Prestley Snipes at prestleysnipes@gmail.com. Feel free to send music and video links, and we will get back to you shortly. Thanks
When Anxiety generates unhelpful worries and obsessions – we’ll call them “noise” – then Anxiety becomes a cunning and persuasive challenger. To take him on, you’ll need an outcome picture, grit, trust and courage.
ABOUT THE SERIES Susan doesn’t go anywhere without Anxiety. Like it or not, he’s always around. In “The Noise in Your Head,” we follow Susan as she applies the principles of the book Stopping the Noise in Your Head to her everyday life. Trailing her from yoga class to a blind date to the window seat of an airplane, we watch as she engages Anxiety in a competition to win her life back and ultimately quiets the noise in her head. For more info, visit /
ABOUT THE BOOK The series is based on the groundbreaking approach presented in Dr. Reid Wilson’s fifth published book, “Stopping the Noise in Your Head: The New Way to Overcome Anxiety & Worry,” currently available for purchase on Amazon.
8
CAST & CREW Written and Directed by: Brian Leahy Producer: Foster Wilson Executive Producer: Reid Wilson
Susan: Arielle Hader Anxiety: Alex Whittington
Director of Photography: Jamie Urman Assistant Camera: Alex Martini Production Sound Mixer: Gavin Farnsworth Editor: William Occhi Sound Designer/Colorist: William Occhi Costume Designer: Sandy Bee Make-Up Artist: Genevieve Lamb Still Photographer: Keith Barber Casting Director: Foster Wilson Caterer: T-Voni
Production Assistants: Virginia Linden, Lola Noh, Joshua Lamb, Christopher Dean
Special Thanks: George Su, Gareth Williams, Jeff LeBeau, Cory Reeder, Barrett Nicol, Chris Nolan, Toby Fulp, Susan Bell, Nathalie Kunin, Emily Buck, Jennifer & Jon Zalezny, Aero Mock-Ups, Carlos Martinez, and Detroit Street Films
Lisdexamfetamine (Vyvanse) is a pro-drug form of a stimulant that not only works very well for many patients with ADHD, but also was marketed very aggressively.
Get My Audiobook FREE> 6 My Book> m My Audiobook> t
(12/7/15) – Rapper talks about his pill addiction due to his severe attention-deficit/hyperactivity disorder (ADHD). Jayash, a young rapper from India, was being signed by Kevin Murphy. We did an interview that night with him to get a better idea of his thoughts. He was awkward in front of the camera. He spoke about Adderall use and said he didn’t like its side effects. He prefers Vyvanse to treat his ADHD. Hear his story about how he became addicted to the medication he was prescribed.
This series is a collection of some of my experiences as an artist manager. This footage was shot during my first artist manager project. It was a huge success. Follow my story to find out more about the music industry.
If you are an artist and you are looking to be managed, contact Prestley Snipes at prestleysnipes@gmail.com. Send us music and video links and we’ll get back to your shortly. Thanks
Generalized anxiety disorder, also known as GAD, is the most common among anxiety disorders to be diagnosed. GAD is characterized by persistent and intense worry. Separation anxiety is a condition where people worry about whether something will happen to them or their attachment figure. You want to know more about different types of anxiety? This video covers social anxiety, selective mutism and panic disorder.
This video is not intended to be used for self-diagnosis. If you feel you are able to relate to any of these signs, it is best to consult a qualified health professional to get a diagnosis.
This content was made possible by Betterhelp. BetterHelp is the best place to look for online counseling. They strive to continually improve their services.
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Credits
Alex Nunez
Rida Batool and Kelly Soong are the script editors
VO: Amanda Silvera
Christina Weston Animator
YouTube Manager Cindy Cheong
Sources
Diagnostic and Statistical Manual of Mental Disorders 5th Edition. American PsychiatricAssociation, 2013.
Kupfer, David J. Dialogues in Clinical Neuroscience, Les Laboratoires Servier, Sept.
2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4610609/.
"Selective Mutism: Signs and Symptoms." American Speech-Language-Hearing
Association, ASHA, www.asha.org/PRPSpecificTopic.aspx?folderid=8589942812SSion=Signs_and_Symptoms.
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