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(www.anxietycanada.com)

Generalized Anxiety Disorder (GAD) is an anxiety disorder. Children and teens with generalized anxiety disorder (GAD) experience excessive and uncontrollable worry about future events and minor matters. This can include worry about health of self and family, money matters, the environment, state of affairs at a local, country or global level, parents’ marital satisfaction or family stability, academic or athletic performance, punctuality, and more. Worry is considered excessive and uncontrollable when your child is worrying more than his or her peers, and if he or she cannot stop worrying once it has started. This worry occurs most days and is accompanied by at least three or more physical symptoms such as fatigue, feeling amped up, trouble concentrating, irritability, muscle tension, and sleep difficulties. For more information on GAD, visit - r

- To create a My Anxiety Plan (MAP) for GAD, visit r
- To learn how to develop a MAP, watch the orientation video - p
- For more information on the MindShift app, visit p

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Summer Beretsky enjoys writing about her experiences with anxiety, panic, and Paxil. She had her first panic attack as an undergrad at Lycoming College and plenty more while she worked toward her M.A. in Communication from the University of Delaware.She wears many hats. Summer authors a mental health blog, Panic About Anxiety, and also contributes pieces on anxiety, panic, and other delights to Psychcentral.com's World of Psychology blog. She has also contributed to the LA Times' Health section. Currently, she splits her non-blogging time between Williamsport's major institutes of higher learning. Summer teaches a marketing course at Pennsylvania College of Technology and advises The Lycourier, the student newspaper of Lycoming College. She is also an associate online faculty member at Ashford University.Summer recently married her husband, Jason, who she met back in '88 when they both attended the same pre-school. She owns a talking parrot, hates the word "crisp", and wishes it were possible to drink the scent of coffee. In her talk she describes her difficulty with anxiety and how she has overcome it.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x=independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.(*Subject to certain rules and regulations)

Sharon Geller - CONCERTA

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Hi friends!
Elevanse affected me the first month of taking it. I am grateful for your support and willingness to follow me along this journey.

It was a huge eye opener for me to be diagnosed as an adult.

I really hope that this video can be of some help to someone who is just starting to look at the world and maybe wondering what i have today.

Enjoy and I will see you in the next one.

Una xx