Absorb you ever ever felt esteem this? Take a look at out our “ADHD Aha!” podcast episode with Jake Lambert. He talks regarding the struggles and disgrace of rising up with ADHD, and how he came up with coping programs to serve.
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Have you ever felt like this? Check out our “ADHD Aha!” podcast episode with Jake Lambert. He talks about the struggles and shame of growing up with ADHD, and how he came up with coping strategies to help.
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https://digcoaching.com. Jeff Copper is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, .
The internet is full of ADHD tips, tricks and strategies. A popular one in the context of procrastination is chunking it down. The tip sounds good. It makes sense. The questions are - why don’t people use it or why do they have a hard problem chunking things down? In this video, ADHD coach Jeff Copper (www.digcoaching.com) reviews the concept of chucking things down and then reveals why is fails to be the answer in many cases. Jeff also reveals insight on when and why it works. If you struggle with procrastination or implementing popular tips, tricks or strategies, this is a must watch video.
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Attention Talk Video is the leading video resource providing educational information and support for those with or impacted by Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). Educational information is intended to help our targeted audience of adults and children to manage their symptoms to enable them to function at work, in school, at home, or in relationships. If you are frustrated, overwhelmed, or stuck or if you procrastinate, are not organized, or struggle with time management, consider subscribing to Attention Talk Video at
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Jake Lambert watched his mother thrive once she was diagnosed with ADHD and getting ADHD treatment. That pushed him to look for answers about his own struggles to pay attention. He wondered why he was so irritable, why he had trouble managing emotions, and why he struggled to keep friends. He figured they were just “bad” traits of his — but in reality, it was ADHD.
Growing up, Jake did well enough in school that no one caught his ADHD symptoms. He’d have to re-read a page three times because he’d get distracted. And he constantly procrastinated on homework assignments. Jake and host Laura Key also talk about how ADHD can make you feel “crackly,” and coping strategies that help them.
To find a transcript for this episode and more resources, visit the episode page at Understood. y
We love hearing from our listeners. Email us at ADHDAha@understood.org.
Understood.org is a resource dedicated to shaping the world so the 70 million people with learning and thinking differences can thrive. Learn more about “ADHD Aha!” and all our podcasts at u.org/podcasts.
Anxiety disorders can affect your ability to be successful at work, manage your mood, have healthy relationships with others, and be fully present every day.
Anxiety disorders affect more than 40 millions of Americans. Anxiety is a nuisance at best. It can become debilitating if it is not treated. It can even cause death if it is not treated.
Understanding the signs of anxiety that someone has experienced growing up is the first step to conquering it. This video features Dr. Judy ho, a triple-board certified neuropsychologist and MedCircle host Kyle Kittleson explaining the six signs that someone has anxiety.
00: 00 Intro
00: 56 Environmental signs & causes
01: 46 Hereditary signs & causes
02: 12 Behavioral signs
04: 25 Emotional signs
05: 35 Neurological signs
08: 14 Physical signs
10: 42 Phobias vs anxiety
11: 59 Phobias in teens vs kids
12: 37 Anxiety in teens vs kids
14: 09 How to watch the rest
The way ADHD brains develop can put us out of step with our childhood peers, leaving us feeling awkward, left out and with social anxiety that can follow us into adulthood. This article will discuss my personal experiences and provide simple solutions.
note — One of the Brains mentioned that peers and the Internet aren’t always the most reliable sources of information. This is true. Cultural differences exist and biases such as racism and sexism can be present. Also, the best advice might not work for everyone.
I hope that we can sort through all of the information and then decide if it is right for us.
In any event, if I had known what to expect at a sleepover, what it takes to be a good host, or what the appropriate manner is for first dates, I would have been a lot better prepared to handle the situations that I was in.
LINKS! Podcast is mentioned in the video — great info about playdates, and more! Help your ADHD Child Make Friends Helping ADHD girls make friends Friendship challenges for adults ADHD brains mature a few more years later
This is all for fun. One of the brains pointed to reddit’s “outside” forum, which treats the outside world as if it were a game. It’s AMAZING: Q
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“The Show Must Go,” Professor Umlaut “ Kevin MacLeod (incompetech.com) Licensed under Creative Commons by Attribution 3.0 0
Spazzo_ 1493, created the sound effect “Game Over”, which is licensed under Creative Commons Attribution 3.0.
Adam Weeden’s “Game coin”, used under Creative Commons Attribution 3.0 license.
Dr. Elizabeth McMahon shares what happens in your body when you feel anxiety. We'll cover the 5 ways anxiety affects you physically—and emotionally!
If your body and emotions tell you you're in danger, it wants you to find the danger, and then you stop thinking about everything else while seeking out danger.
#MentalHealth #Anxiety #Anxious
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Check out our other videos on coping with anxiety:
Why Do People Get Anxiety?: M
What is Anxiety: o
What Does Anxiety Feel Like?: c
How to Overcome Anxiety: c
Fears, Phobias + Virtual Reality Therapy: 8
Check out Dr. McMahon's website and learn more about her self-help workbook "Overcoming Anxiety and Panic Interactive Guide" here: m
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Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.
If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit Psychhub.com/hotline.
If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:
National Suicide Prevention Lifeline
For anyone experiencing a mental health crisis.
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When Angela was first diagnosed with ADHD in 2006, she was told by a counselor at her community college that “school just wasn’t for some people.” Angela shares her story, from initial diagnosis to college graduation to co-founder of Chingona Fire to Huff Post contributor and, most recently, Honoree of Senator Anthony Portantino’s ten Women of the year for 2017.. Angela shares her journey to show how ADHD has helped her thrive.
Angela Aguirre, a poet, performer, teacher artist and advocate for students who have special needs, is published. Co-founder of Latina Feminist poetry group Chingona Fire, she works to organize events and workshops for women from color in Los Angeles. Angela contributes to the Huffington Post Latino Voices blog and was recently named one of the ten Women of the year for 2017 by California Senator Anthony Portantino.
This talk was delivered at a TEDx event that used the TED conference format, but was organized independently by a local community. Find out more at x
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Lyrics:
Tension high. No sleep.
I can't seem to get a break from my anxiety.
These feelings are never ending and can't seem burn it down.
It's like pinching needles. I feel heavy. I could drown.
This is so much for me. I cannot break the cycle that I can't ignore.
Embarrassing how I feel today ,
It is time for a major change.
It's okay to say it!
Hate that you are this way.
Try another bar. Get rid of anxiety.
I can't breathe, and I want to scream. But the words won't come outta my mouth.
I can't explain. I don't know why I complain.
For the tension in my stomach, I swallow a bar. I lose my memory.
Prescriptions make me feel like I'm dying.
Why do I feel confused?
You don't understand how I feel. You can't make fun of me.
War zone. Everyday. My head. Feel like you're dead, live in a daze.
Tension high. No sleep.
I can't seem to get a break from my anxiety.
One day I'm gonna fucking snap.
Do you think the world will remember me?
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Kalan Blehm: Writer
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Jake Lambert watched his mother thrive once she was diagnosed with ADHD and getting ADHD treatment. That pushed him to look for answers about his own struggles to pay attention. He wondered why he was so irritable, why he had trouble managing emotions, and why he struggled to keep friends. He figured they were just “bad” traits of his — but in reality, it was ADHD.
Growing up, Jake did well enough in school that no one caught his ADHD symptoms. He’d have to re-read a page three times because he’d get distracted. And he constantly procrastinated on homework assignments. Jake and host Laura Key also talk about how ADHD can make you feel “crackly,” and coping strategies that help them.
To find a transcript for this episode and more resources, visit the episode page at Understood. y
We love hearing from our listeners. Email us at ADHDAha@understood.org.
Understood.org is a resource dedicated to shaping the world so the 70 million people with learning and thinking differences can thrive. Learn more about “ADHD Aha!” and all our podcasts at u.org/podcasts.
Social anxiety is the fear of social situations that involve interaction with other people. Social anxiety can be described as the fear or anxiety of being judged negatively and evaluated by others. This disorder is widespread and can cause anxiety and fear in almost all aspects of one's life. We share five self-help tips to help you deal with social anxiety. If you have more severe anxiety symptoms, consult a professional.
Article referenced: /
More Psych2Go: o
Art + editing by Chiistix: x
Voiceover by Lilyloo: w
BGM:
"Clear Waters"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0
/
When Angela was first diagnosed with ADHD in 2006, she was told by a counselor at her community college that “school just wasn’t for some people.” Angela shares her story, from initial diagnosis to college graduation to co-founder of Chingona Fire to Huff Post contributor and, most recently, Honoree of Senator Anthony Portantino’s ten Women of the year for 2017.. Angela shares her journey to show how ADHD has helped her thrive.
Angela Aguirre, a poet, performer, teacher artist and advocate for students who have special needs, is published. Co-founder of Latina Feminist poetry group Chingona Fire, she works to organize events and workshops for women from color in Los Angeles. Angela contributes to the Huffington Post Latino Voices blog and was recently named one of the ten Women of the year for 2017 by California Senator Anthony Portantino.
This talk was delivered at a TEDx event that used the TED conference format, but was organized independently by a local community. Find out more at x
Social Anxiety Disorder is an anxiety disorder characterized by intense feelings of worry and distress in social situations. Do you know how to spot the difference between shyness and social anxiety? It’s very easy to mistake having social anxiety as just being shy. So, here are 8 clear signs you might have social anxiety. We also did a video on differences between shyness and social anxiety before: Q
Also, as a disclaimer, do not use this video to self diagnosed social anxiety. It's best to talk to a professional. However, if you're really looking for help, you can also try online counselling here:
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#socialanxiety #anxiety #psych2go
More videos here:
Social Anxiety - More than Shyness
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5 Things About Social Anxiety No One Talks About
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5 Signs It's Social Anxiety and not Introversion
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5 Ways to Deal with Social Anxiety on Your Own
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Credits
Writer: Chloe Avenasa
Script editor: Isadora Ho & Kelly Soong
VO: Amanda Silvera
Animator: Lesly
YouTube Manager: Cindy Cheong
References:
American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders – 5th Edition. Washington, DC; APA Publishing.
Psycom (2017). “Social Anxiety Disorder: Symptoms, Causes, and Treatment.” Retrieved 31 March 2020 from w
National Collaborating Centre for Mental Health (2013). Social Anxiety Disorder: Recognition, Assessment, and Treatment. British Psychological Society, Leicester (UK).
Kocovski, N. L., & Endler, N. S. (2000). Social anxiety, self‐regulation, and fear of negative evaluation. European Journal of Personality, 14(4), 347-358.
Heimberg, R. G., Hofmann, S. G., Liebowitz, M. R., Schneier, F. R., Smits, J. A., Stein, M. B., & Craske, M. G. (2014). Social anxiety disorder in DSM‐5. Depression and Anxiety, 31(6), 472-479.
Davila, J., & Beck, J. G. (2002). Is social anxiety associated with impairment in close relationships? A preliminary investigation. Behavior Therapy, 33(3), 427-446.
Moitra, E., Herbert, J. D., & Forman, E. M. (2008). Behavioral avoidance mediates the relationship between anxiety and depressive symptoms among social anxiety disorder patients. Journal of Anxiety Disorders, 22(7), 1205-1213.
Roth, D., Antony, M. M., & Swinson, R. P. (2001). Interpretations for anxiety symptoms in social phobia. Behaviour Research and Therapy, 39(2), 129-138.
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