Is your anxiety getting worse instead of better with anxiety treatment? Maybe it’s your caffeine intake. Watch this. Visit for Trusted Mental Health Information
Drink More Water, Less Caffeine and Reduce Anxiety |
Treating Anxiety Blog | y Anxiety-Schmanxiety Blog |
This short film helps to dispel myths and misconceptions about social anxiety disorder and provides some tools to assist people who have been diagnosed with this illness.
ADHD symptoms differ in children and adults. Dr. Harry Croft is the HealthyPlace.com Medical Director and explains the differences between ADHD symptoms for children and ADHD symptoms for adults.
The HealthyPlace.com ADHD Information Center has extensive information about ADHD in children and adults.
Exercise helps Michael maintain a routine, which keeps him accountable to his adult ADHD treatment. Learn why exercise is so beneficial. Have a look. More information is available at ‘How to Create an Exercise Program to Combat ADHD’
Subscribe to the HealthyPlace YouTube Channel at > Trusted Mental Health Information My ADHD is helped by exercise, but I needed to find a routine to do it. You’ve probably lived with ADHD for a while and know how difficult it can be. Learn how I got it done at HealthyPlace. > f
> Check out the most recent posts at the “Living with Adult ADHD” blog at g
More videos on dealing with ADHD in adulthood are available here.
Check out my free webinar that will show you exactly how to reduce ADHD symptoms naturally →
There is a HUGE misconception that fat is bad for our bodies. Plot twist: Fat is good for you! Want to know how fat can benefit children with ADHD? Listen in to learn more.
I am not a medical doctor and this post is based on my experience. No information in this video should be relied upon to make a medical diagnosis, treat, prevent or cure any disease or medical condition.
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Are you a parent with a child who has ADHD?
Then chances are, you’ve got some big goals to achieve to be able to gain control over your child’s symptoms?
You want to help your child. You want a calmer household. You want to feel less stressed and more in control and to start enjoying your child again.
Then book a free call to chat with one of our expert coaches →
Exercise helps Michael maintain a routine, which keeps him accountable to his adult ADHD treatment. Learn why exercise is so beneficial. Have a look. More information is available at ‘How to Create an Exercise Program to Combat ADHD’
Subscribe to the HealthyPlace YouTube Channel at > Trusted Mental Health Information My ADHD is helped by exercise, but I needed to make it a routine. You’ve probably lived with ADHD for a while and know how difficult it can be. Learn how I got it done at HealthyPlace. > f
> Check out the most recent posts at the “Living with Adult ADHD” blog at g
More videos on dealing with ADHD in adulthood are available here.
ADHD symptoms differ in children and adults. HealthyPlace.com Medical Director, Dr. Harry Croft, spells out the differences between ADHD symptoms in children and ADHD symptoms in adults.
For comprehensive information on ADHD in children and adults, visit the HealthyPlace.com ADHD Information Center: /
General anxiety disorder is a mental health condition where you feel anxious but you often don't know why. In this follow-up to Rewiring the Anxious Brain, I discuss four more reasons why you might be anxious but don't know why and four ways to develop skills when you might be experiencing general anxiety disorder.
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Therapy in a Nutshell, LLC, and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
About Me:
I’m Emma McAdam. I’m a licensed Marriage and Family Therapist, and I have worked in various settings of change and growth since 2004. My experience includes juvenile corrections, adventure therapy programs, wilderness therapy programs, an eating disorder treatment center, a residential treatment center, and I currently work in an outpatient therapy clinic.
In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction.
And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love e
If you are in crisis, please contact the National Suicide Prevention Hotline at or 1-800-273-TALK (8255) or your local emergency services.
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Exercise helps Michael maintain a routine, which keeps him accountable to his adult ADHD treatment. Learn why exercise is so beneficial. Have a look. More information is available at ‘How to Create an Exercise Program to Combat ADHD’
Subscribe to the HealthyPlace YouTube Channel at > Trusted Mental Health Information My ADHD is helped by exercise, but I needed to make it a routine. You’ve probably lived with ADHD for a while and know how difficult it can be. Learn how I got it done at HealthyPlace. > f
> Check out the most recent posts at the “Living with Adult ADHD” blog at g
More videos on dealing with ADHD in adulthood are available here.
The second and final part of Dr. Ned Hallowell's How to ADHD interview!
This week we will discuss how to find the perfect job and how to keep it. Dr. Hallowell talks about ADHD and the best way to tell your boss.
Our Patreon Brains are hugely grateful for their incredible support. We were able to hire someone to film Dr. Hallowell at his office and have a sharper, clearer episode.
Jessica on The Distraction Podcast: P
Dr. Hallowell's Website: m
Books: Driven to Distraction ( )
Driven to Distraction at Work ( )
Married to Distraction ( )
"The Show Must Be Go " "
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0
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