What do you feel? This simple list will help you to identify how you feel. #adhd

Those of us with ADHD don’t always express Or in many cases have the vocabulary to express how we feel. Sometimes, we don’t know how to express ourselves. This episode will provide you with a simple but effective way to express your feelings. This is why it matters. It doesn’t matter if you believe it or not, being able to accurately describe what you feel is a big step towards managing your emotions.

emotional vocabulary
9

https://medbusiness.net/what-do-you-feel-this-simple-list-will-help-you-to-identify-how-you-feel-adhd/

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How do you FEEL? A simple list to help you identify what you’re feeling. #adhd

Those of us with ADHD don’t always express Or in many cases have the vocabulary to express how we feel. Sometimes we just don’t have the words to do it. In this episode I provide a simple yet effective source of words that you can use to accurately describe how you are feeling. Why does this matter? Believe it or not knowing how to describe with accuracy what you are feeling goes a long way towards managing your emotions.

emotional vocabulary download
9

https://adhdadulttreatment.com/how-do-you-feel-a-simple-list-to-help-you-identify-what-youre-feeling-adhd/