Intermittent fasting is an eating schedule that has been shown to have powerful antidepressant effects. You can also lose weight and get more energy. This video explains how intermittent fasting works, and why it may be one of the best tools for your mental health.
WANT TO GET STARTED IN THERAPY This is a great and economical option
You can have weekly sessions with a licensed therapist for a monthly charge. You can also send daily messages. This video will give you a complete review of the service w
You will receive a 10% coupon for your first month if you use this link. This is an option that I have researched. Sign up to receive a referral bonus.
References Zhang, Y., Liu, C., Zhao, Y., Zhang, X., Li, B., & Cui, R. (2015). Potential Mechanisms and the Effects of Calorie Restriction on Depression. Current neuropharmacology, 13(4), 536-542.
Phillips C. (2017). The Neuroplastic Connection: Brain-Derived Neurotrophic factor, Depression, and Exercise. Neural plasticity, 2017, 7260130.
You want to learn more about mental health, self-improvement and other topics? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. Click here to subscribe if you don’t wish to miss a video.
Disclaimer: The information contained on this channel is intended for education purposes only and does not constitute specific/personal medical advice. The videos and the answers to questions/comments do not create a doctor-patient relationship. These videos may be helpful for you if you are a patient of your own doctor.
TheKicksShrink, Dr. Sulman Aziz Mirza, discussed some of the major differences between Adderall vs Adderall XR vs Vyvanse (and Mydayis too!), and why one would want to choose one over the other. Is there one better than the other? Depends on the situation…
Music by Naomi – Saturday Light – /> Chapters: 0: 00 Intro 0: 14 Late ADHD diagnosis 0: 59 Cultural stigma/Dental school failure 1: 44 Medical school and Residency 2: 38 Fasting and medication 4: 09 Vyvanse 5: 33 Adderall IR vs Adderall XR vs Vyvanse vs Mydayis 7: 32 Conclusion
Let’s connect on all my socials (linktr.ee/sulmanazizmirzamd for everything everywhere all at once): TikTok (@TheKicksShrink): tiktok.com/@thekicksshrink Instagram (@TheKicksShrink): instagram.com/thekicksshrink Twitter (@sulmoney): twitter.com/sulmoney
DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911.
National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 (goes into effect after July 16, 2022) or suicidepreventionlifeline.org for online chat options
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Lyrics:
[Intro]
B*tch!
Corvette, Corvette
Hop in a motherf*cking jet like that
[?]
They was like, "Pop, why you all like that? Why you talk like that? Why you walk like that?"
[Chorus]
I'm off a Addy, I'm up
I don't got no time to relax (Time to relax)
I turn a two to a four, and I turn a five to a stack (Five to a stack)
I was just down in the bottom, talking the back of the back
I got this sh*t out the mud but they don't wanna talk about that, keep it a stack
[Verse 1]
Know that we exing you out if you be moving too false and that's a fact
Niggas keep talking 'bout looking for me, but them niggas capping, they know where I'm at
If I ain't on Norris, then I'm on the [?], [?] to be exact
If I ain't on Norris, then I'm on the [?], [?] to be exact
Fuck all the opps for real, yеah, I'm dissing you
I drop a bag on your head just to get rid of you
B*tch, I ain't ducking no action, you gon' get rid of who?
Mе and Tay sliding on niggas and we got missiles too
[Chorus]
I'm off a Addy, I'm up
I don't got no time to relax (Time to relax)
I turn a two to a four, and I turn a five to a stack (Five to a stack)
I was just down in the bottom, talking the back of the back
I got this sh*t out the mud but they don't wanna talk about that
[Verse 2]
I got this sh*t out the dirt but they don't wanna talk about this
Niggas was sending them threats, now they all resting in p*ss, resting in sh*t
Fuck them niggas I made, but they just won't admit it, ungrateful as sh*t
Even if I do die, niggas gon' slide, uh, you gon' get hit
I took a sip of that lean, that sh*t had me tripping, but I wasn't dipping
Tears running down my face 'cause I seen all my niggas, wish it was different
I fucked this b*tch named CC, she tried to say I [?] listen
Pussy was trash for real, sometimes I wish I never did hit it
[Chorus]
I'm off a Addy, I'm up
I don't got no time to relax (Time to relax)
I turn a two to a four, and I turn a five to a stack (Five to a stack)
I was just down in the bottom, talking the back of the back
I got this sh*t out the mud but they don't wanna talk about that
I'm off a Addy, I'm up
I don't got no time to relax (Time to relax)
I turn a two to a four, and I turn a five to a stack (Five to a stack)
I was just down in the bottom, talking the back of the back
I got this sh*t out the mud but they don't wanna talk about that
To support our channel and level up your health, check out:
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Fasting is a popular health and wellness topic for good reason. It’s been linked to a slew of advantages, ranging from weight loss to improved health and longevity. Intermittent fasting and water fasting are two examples of fasting practices. “Fast Mimicking” is a current fasting fad in which calories are restricted for a specified amount of time.
Intermittent fasting is an eating schedule that has been shown to have powerful antidepressant effects. You can also lose weight and get more energy. This video explains how intermittent fasting works, and why it may be one of the best tools for your mental health.
WANT TO GET STARTED IN THERAPY This is a great and economical option
You can have weekly sessions with a licensed therapist for a monthly charge. You can also send daily messages. This video will give you a complete review of the service w
You will receive a 10% coupon for your first month if you use this link. This is an option that I have researched. Sign up to receive a referral bonus.
References Zhang, Y., Liu, C., Zhao, Y., Zhang, X., Li, B., & Cui, R. (2015). Potential Mechanisms and the Effects of Calorie Restriction on Depression. Current neuropharmacology, 13(4), 536-542.
Phillips C. (2017). The Neuroplastic Connection: Brain-Derived Neurotrophic factor, Depression, and Exercise. Neural plasticity, 2017, 7260130.
You want to learn more about mental health, self-improvement and other topics? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. Click here to subscribe if you don’t wish to miss a video.
Disclaimer: The information contained on this channel is intended for education purposes only and does not constitute specific/personal medical advice. The videos and the answers to questions/comments do not create a doctor-patient relationship. These videos may be helpful for you if you are a patient of your own doctor.
TikTok Sensation so we did a dance video to the song Corvette Corvette. For more content subscribe and like
Email me For Uploads : Jmoney1041Bookings@Gmail.com
To support our channel and level up your health, check out:
Our Fast Weight Loss Course:
Our Better Health Basics Course:
Follow –
Instagram –
=======================
Fasting is a popular health and wellness topic for good reason. It’s been linked to a slew of advantages, ranging from weight loss to improved health and longevity. Intermittent fasting and water fasting are two examples of fasting practices. “Fast Mimicking” is a current fasting fad in which calories are restricted for a specified amount of time.
Not all problems with attention are ADHD (attention deficit hyperactivity disorder). It is important to know that stimulants should not be used if you have attention or focus problems.
These are some other issues that could cause difficulty focusing and concentration.
Anxiety
Depression
Insomnia
Bipolar disorder
Too much to do Stress and too little to do
ADHD can begin in childhood and continue through adulthood. Some people with ADHD may not have to take medication until their adult years. This person would still have problems as a child. If everything was perfect from childhood to 30, or 40, it's likely not ADHD. However, you may have more stress in your adult life. You can force your mind to do more by taking stimulants. Burnout can look like severe anxiety and depression.
WANT TO GET STARTED IN THERAPY This is a great and economical option
You can have weekly sessions with a licensed therapist for a monthly charge. You can also send daily messages.
Access to webinars on a variety of topics is available. You can use unlimited texting to send your questions or concerns and receive a thoughtful response. You can also get worksheets and help you set goals. You can get a 10% coupon for your first month by using this link. This is an option that I have researched. Sign up to receive a referral bonus.
You want to learn more about mental health, self-improvement and other topics? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. Click here to subscribe if you don't wish to miss a video.
Disclaimer: The information contained on this channel is intended for education purposes only and does not constitute specific/personal medical advice. The videos and the answers to questions/comments do not create a doctor-patient relationship. These videos may be helpful for you if you are a patient of your own doctor.
TheKicksShrink, Dr. Sulman Aziz Mirza, discussed some of the major differences between Adderall vs Adderall XR vs Vyvanse (and Mydayis too! Which one is better? Which is better? It all depends on the situation …
Music by Naomi – Saturday light – /> Chapters: 0: 00 Intro 0: 14 Late ADHD diagnosis 0: 59 Cultural stigma/Dental School Failure 1: 44 Residency 2: 38 Fasting & Medication 4: 09 Vyvanse 5: 33 Adderall IR vs Adderall XR vs Vyvanse vs Mydayis 7: 32 Conclusion
Let’s connect on all my socials (linktr.ee/sulmanazizmirzamd for everything everywhere all at once): TikTok (@TheKicksShrink): tiktok.com/@thekicksshrink Instagram (@TheKicksShrink): instagram.com/thekicksshrink Twitter (@sulmoney): twitter.com/sulmoney
DISCLAIMER – This video is for informational purposes only and does not contain any medical advice or recommendations. You are responsible for your own actions and the information I provide is my opinion and not that of my employer. Sulman Aziz Mirza MD will not accept any responsibility for any direct or indirect loss or damages that may arise from the use this video, including, but not limited, economic loss, injury or illness.
If you have any safety or medical concerns, please call 911..
National Suicide Prevention Lifeline available 24/7: 800.273. 8255 or 988 (goes into effect after July 16, 2022) or suicidepreventionlifeline.org for online chat options
