In this video, creator and depression counselor Douglas Bloch explains why constructing and routine play the kind of key role in therapeutic from fright and depression.
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I wasn't high-quality if I was going to fragment this because or now not it's very raw and personal, nonetheless I made up our minds or now not it's a long way essential to. Whenever you resonate, commentary. Fragment. Let's let others with ADHD know they aren't by myself in this battle and attend mental effectively being mavens realize what we struggle through. Let's secure some alternate.
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Do antidepressants shrink your brain? No, but depression does. This question is based on a viewer comment. I think it’s pretty common for people to believe this. But in actuality, the illness, major depression causes brain cell loss and antidepressants protect you from that brain cell loss. This is where we get the term “pseudodementia.” Depression can have profound effects on your memory and it’s a cumulative effect. The effect is greater with repeated episodes and episodes that go a long time without treatment or resolution.
References:
If you read some of these studies, you’ll notice they use the term “stress” a lot when talking about triggering depression. The “stress” in these studies is not having too much work to do or a demanding schedule, they are talking about stress hormones called glucocorticoids such as cortisol. High levels of these hormones contribute the the cellular changes that cause depression.
Sheline YI et. al., Depression Duration But Not Age Predicts Hippocampal Volume Loss in Medically Healthy Women with Recurrent Major Depression. Journal of Neuroscience. 15 June 1999, 19 (12) 5034-5043
The protein involved in neuron loss Ota K, Liu R, Voleti B, et al. REDD1 is essential for stress-induced synaptic loss and depressive behavior. Nature Medicine. 2014.
How antidepressants protect against cell loss Duman RS. Ketamine and rapid-acting antidepressants: a new era in the battle against depression and suicide. F1000Research. 2018;7:F1000 Faculty Rev-659. doi:10.12688/f1000research.14344.1.
Antidepressants increase BDNF Watanabe K. et. al. Effect of antidepressants on brain-derived neurotrophic factor (BDNF) release from platelets in the rats Prog Neuropsychopharmacol Biol Psychiatry. 2010 Dec 1;34(8):1450-4. doi: 10.1016/j.pnpbp.2010.07.036. Epub 2010 Aug 11.
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
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Carry out antidepressants shrink your brain? No, however despair does. This question is in step with a viewer commentary. I judge it’s aesthetic fashioned for folks to have confidence this. Nonetheless in point of fact, the illness, main despair causes brain cell loss and antidepressants provide protection to you from that brain cell loss. Right here’s the set we get the time interval “pseudodementia.” Depression can possess profound ends to your memory and or no longer it’s a cumulative get. The get is elevated with repeated episodes and episodes that chase a truly very prolonged time with out therapy or resolution.
References:
Whenever you read moderately just a few these study, you’ll scrutinize they employ the time interval “stress” a lot when talking about triggering despair. The “stress” in these study is no longer having too important work to total or a anxious agenda, they are talking about stress hormones known as glucocorticoids equivalent to cortisol. High ranges of these hormones make contributions the the mobile adjustments that trigger despair.
Sheline YI et. al., Depression Length Nonetheless No longer Age Predicts Hippocampal Quantity Loss in Medically Healthy Girls with Recurrent Foremost Depression. Journal of Neuroscience. 15 June 1999, 19 (12) 5034-5043
The protein occupied with neuron loss Ota K, Liu R, Voleti B, et al. REDD1 is fundamental for stress-precipitated synaptic loss and depressive habits. Nature Medication. 2014.
How antidepressants provide protection to against cell loss Duman RS. Ketamine and fleet-acting antidepressants: a brand novel technology in the wrestle against despair and suicide. F1000Compare. 2018;7:F1000 College Rev-659. doi: 10.12688/f1000study.14344.1.
Antidepressants amplify BDNF Watanabe K. et. al. Get of antidepressants on brain-derived neurotrophic part (BDNF) unencumber from platelets in the rats Prog Neuropsychopharmacol Biol Psychiatry. 2010 Dec 1;34(8): 1450-4. doi: 10.1016/j.pnpbp.2010.07.036. Epub 2010 Aug 11.
Disclaimer: The total working out on this channel is for educational purposes and no longer intended to be explicit/private clinical advice from me to you. Watching the videos or getting solutions to comments/query, does no longer assign a doctor-affected person relationship. Whenever you might per chance possess your have confidence physician, perhaps these videos can support prepare you to your discussion alongside with your physician.
I add every Wednesday at 9am, and in most cases possess extra videos in between. Subscribe to my channel so that you do not pass over a video 3
This problem of antidepressants making you feel worse can happen when we use it for anxiety or depression. You may feel more depressed if you continue to take antidepressants. However, this effect will wear off if you do not stop taking them. Anxiety is more problematic. It can increase anxiety and make it worse than before.
This medication is not recommended for treating anxiety. The effect is usually temporary, meaning that it disappears after a few days. Some people may experience persistent symptoms and need to discontinue the medication. However, it will usually disappear within a few days.
It happens. Researchers at the University of North Carolina discovered another pathway that is activated by serotonin. One pathway is activated by serotonin, which helps with mood and anxiety. However, it also activates another pathway called corticotropin-releasing factor (also known as corticotrophin-releasing hormone). This hormone is usually released in response to stress and a perceived threat from the environment. This hormone activates your body’s fight/flight response, which is designed to protect you against a threat. If there is no threat, the adrenal response can be referred to as anxiety.
Researchers discovered that serotonin could trigger the stress response via corticotrophin hormone production. This discovery has led to the development of a drug that blocks the release of corticotrophin hormones during the initial phase. Once you are fully onboard with antidepressants, this drug will be available.
We start with a low dose and gradually increase it until we reach a therapeutic dose. Sometimes, we may use Benzodiazepine. Once you have been fully onboarded with your medication your doctor will taper you off of the benzodiazepine. You would then only need to take the antidepressant for your anxiety.
References Catherine A. Marcinkiewcz. Christopher M. Mazzone. Giuseppe D’Agostino. Lindsay R. Halladay. Jeffrey F. DiBerto. Montserrat Navarro. Nathan Burnham. Claudia Cristiano. Gregory J. Tipton. Charu Ramakrishnan. Tamas Kozicz. Karl Deisseroth. Todd E. Thiele. Zoe A. McElligott. Andrew Holmes. Lora K. H. Heisler. Heisler. The extended amygdala contains a fear-promoting and anxiety-promoting circuit that is activated by serotonin. Nature, 2016; DOI: 10. 1038/nature19318
Li Z, Pfeiffer PN, Hoggatt KJ, et al. A retrospective cohort study of Veterans Affairs Health System patients suffering from depression to determine if there is an increase in anxiety after the initiation of antidepressants. Clin Ther. 2011;33(12): 1985-1992.e1.
You want to learn more about mental health, self-improvement and other topics? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. Click here to subscribe if you don’t wish to miss a video.
Disclaimer: The information contained on this channel is intended for education purposes only and does not constitute specific or personal medical advice. The videos and the answers to questions/comments do not create a doctor-patient relationship. These videos may be helpful for you if you are a patient of your own doctor.
ADHD Support Talk Podcast co-hosts Tara McGillicuddy & Lynne Edris talk about ADHD and Maintaining Momentum. They talk about ADHD and how it can be difficult to maintain momentum. They share strategies and tips to help you keep momentum going and accomplish more.
Tara is well-known and respected in the ADHD community. She has made tens of thousands of people's lives better over the years through her practical and lasting shifts. Tara is a leader in this field, having created ADDClasses.com and ADHD Awareness Expo. She has also developed her abilities as an empath over the years. Her latest project, Empath Now, is a resource that empowers Empaths.
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Lynne Edris is a podcast host and a Productivity and ADHD Coach. She helps distracted professionals all over the globe achieve their goals and take control of their lives so they can be more productive and have more time to do what matters to them. Lynne, a wife and mother of ADHD, understands the challenges and struggles that ADHD can bring. She is now living a life full of success and fulfillment, instead of living in chaos, overwhelm, or underperformance as ADHD adults know. Her passion is helping others realize their potential and get "firing on all cylinders". You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword "HACK" to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar and Terry Matlen are also on the show.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast , .
Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or to interview you.
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