456 | Stop Putting Others First with ADHD Physician Dr. Diana Mercado-Marmarosh

This week, Eric is joined by Dr. Diana Mercado-Marmarosh, also known as Dr. D, a family-medicine physician, clinic medical director, and chief medical officer. Dr. D is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a “graveyard” of unfinished projects.

Now, she’s on a mission to empower healthcare professionals to create simple systems that support their zone-of-genius and reclaim their freedom of time as her clients learn to leave work at work. She is happily married with two children and enjoys travel, painting, Zumba, yoga nidra meditation, and exploring different cultures!

In this episode, you’ll hear Eric and Dr. Diana talk about her struggles through medical school, the pressures she experienced, and what led to her ADHD diagnosis. Then, you’ll hear discussions on the importance of self-care, how we can advocate for ourselves and how we communicate, and putting ourselves first.

Find more from Dr. Diana Mercado-Marmarosh at

Other Questions/Topics Answered in this Episode:

[00: 03: 59] “You need to stop putting your clients and patients first!” What does Dr. Diana mean? [00: 05: 14] Dr. Diana talks about living in self-neglect. [00: 09: 00] Eric and Dr. Diana discuss the statistics of life-expectancy for those of us with ADHD. [00: 10: 08] Dr. Diana shares her ADHD story. [00: 11: 59] How did Dr. Diana get through medical school before her ADHD diagnosis? [00: 14: 37] Dr. Diana shares the catalyst that led to her diagnosis and how her cultural background and upbringing implanted the ideas to “just work hard” and “do whatever it takes.” [00: 22: 16] Dr. Diana shares more about the pressure of being the first person in her family to pursue further education. [00: 23.29] How does Dr. Diana set up her environment for the most success? What has coaching taught her? [00: 26.19] How does Dr. Diana communicate with her patients? [00: 28: 12] Eric and Dr. Diana discuss their thoughts about ADHD as a gift. [00: 31: 50] Eric and Dr. Diana talk about boundaries and how she has conversations around her own boundaries. [00: 35: 36] “Boundaries from a place of love and a place of compassion.” [00: 39: 35] “How do we leave work at work?” [00: 45: 12] What does Dr. Diana recommend patients say to their doctors if they encounter a physician that doesn’t believe in ADHD, believes that ADHD is something that is ‘grown-out-of’, etc.? [00: 48: 31] Dr. Diana shares her definition of success and shares some words of wisdom for listeners. Check out the Other Podcasts on the ADHD reWired Podcast Network:

adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens

https://medbusiness.net/456-stop-putting-others-first-with-adhd-physician-dr-diana-mercado-marmarosh/

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456 | Pause Inserting Others First with ADHD Doctor Dr. Diana Mercado-Marmarosh

This week, Eric is joined by Dr. Diana Mercado-Marmarosh, moreover known as Dr. D, a household-medication doctor, sanatorium medical director, and chief medical officer. Dr. D is moreover the founding father of OverAchieve Life Coaching. Sooner than discovering instructing, Diana in overall had 200 charts inaugurate and a “graveyard” of unfinished tasks.

Now, she’s on a mission to empower healthcare professionals to make easy systems that enhance their zone-of-genius and reclaim their freedom of time as her purchasers be taught to depart work at work. She is happily married with two young participants and enjoys trail back and forth, painting, Zumba, yoga nidra meditation, and exploring various cultures!

In this episode, you’ll hear Eric and Dr. Diana talk about her struggles by medical college, the pressures she skilled, and what led to her ADHD diagnosis. Then, you’ll hear discussions on the significance of self-care, how we can recommend for ourselves and the arrangement in which we talk, and inserting ourselves first.

Safe more from Dr. Diana Mercado-Marmarosh at

Diversified Questions/Topics Answered on this Episode:

[00: 03: 59] “It’s a must must finish inserting your purchasers and sufferers first!” What does Dr. Diana mean? [00: 05: 14] Dr. Diana talks about residing in self-neglect. [00: 09: 00] Eric and Dr. Diana talk about the statistics of lifestyles-expectancy for these of us with ADHD. [00: 10: 08] Dr. Diana shares her ADHD fable. [00: 11: 59] How did Dr. Diana salvage by medical college earlier than her ADHD diagnosis? [00: 14: 37] Dr. Diana shares the catalyst that led to her diagnosis and the arrangement in which her cultural background and upbringing implanted the suggestions to “correct work onerous” and “attain no matter it takes.” [00: 22: 16] Dr. Diana shares more about the rigidity of being the first particular person in her household to pursue additional training. [00: 23.29] How does Dr. Diana self-discipline up her ambiance for possibly the most success? What has instructing taught her? [00: 26.19] How does Dr. Diana talk alongside with her sufferers? [00: 28: 12] Eric and Dr. Diana talk about their tips on ADHD as a present. [00: 31: 50] Eric and Dr. Diana talk about boundaries and the arrangement in which she has conversations around her have boundaries. [00: 35: 36] “Boundaries from a problem of love and a problem of compassion.” [00: 39: 35] “How can we trail away work at work?” [00: 45: 12] What does Dr. Diana suggest sufferers disclose to their doctors if they stumble on a health care provider that doesn’t enlighten in ADHD, believes that ADHD is something that’s ‘grown-out-of’, and loads others.? [00: 48: 31] Dr. Diana shares her definition of success and shares some phrases of wisdom for listeners. Maintain a look on the Diversified Podcasts on the ADHD reWired Podcast Community:

adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens

https://adhdadulttreatment.com/456-pause-inserting-others-first-with-adhd-doctor-dr-diana-mercado-marmarosh/

On this closing fragment of the webinar, Dr. Kenny discusses the sizzling New York Events editorial called: Ritalin Gone Pass. In it, ADHD treatment therapy change into challenged.
This video explains easy systems to realise the criticisms, and provides answers and be taught to will let you to realise why ADHD treatment is feeble, easy systems to make exercise of it safely, and answers to the disorders brought up in the article

August 2022 Live Q&A with the ADHD reWired Podcast Team + ADHD reWired Coaches!

Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A!

There will be strategies to communicate ADHD to your partners and family, methods to talk about invisible disabilities with others, how to share mental health problems with other people, resources for those who don’t have healthcare access, and three assumptions to help you reframe how you are in your relationships.

You’ll then hear tips about learning and retention, how parents can support an adult child transitioning from college to working in the real world, and the importance encouragement. Panelists will also discuss imposter syndrome and compassionate ass-kicking. They will explain how to help someone get started with something difficult.

You will finally hear the gold standard in diagnosis, comorbidities and the importance to not get wrapped up in a diagnosis.

This Episode contains
Questions and Topics.
How can I help my spouse understand ADHD? He’s skeptical about the condition. ADHD coaching could be beneficial for couples with ADHD and neurotypical children. If you are from a family that doesn’t accept ADHD or mental illness, how can you explain the safeguards and things that might be helpful to a child with ADHD? Many people I know do not have access to medical support or healthcare. However, I don’t know what I should tell them if they are in distress and don’t have the access. Any advice? What can I do to manage ADHD symptoms? Are there any tricks, tips, tools, or techniques that will allow me to retain the information I need so that I can learn it? Although I already know the material, I feel like I’m just reviewing it and don’t get anywhere. I am a mother to a college graduate with ADHD who doesn’t want to be treated. He is also overwhelmed by his future and refuses to accept help. Since I was diagnosed 20 many years ago, I have been treated for ADHD. But, now neuro health has determined that I do not have ADHD or “1000% Aspergers.” I feel confused and immobile. Resources & Honorable Mentions
Quote: “Everyone does the best they can. Everyone has good intentions and wants to please others.” YouTube: How to ADHD With Jessica McCabe YouTube Playlist. Dr. Russell Barkley Lectures Website. ADDA – Attention Deficit Disorders Association Website: CHADD-Children and Adults with ADHD Website. CADDAC – Centre for ADHD Awareness, Canada Bonus
A listener asked last month if grants were available to help cover business expenses. These are some resources that Lili shared with us (Thanks Lili! )

ADHD Online – Certified ADHD Diagnosis by Licensed Psychologists Dreamscape Foundation Galaxy of Stars. Check out the other podcasts on the ADHD reWired Podcast Network

adhdarantials.com by Brendan Mahan hackingyouradhd.com With Will Curb adhddiversified.ca

https://medbusiness.net/august-2022-live-qa-with-the-adhd-rewired-podcast-team-adhd-rewired-coaches/

Christina Bellanti, PhD, clinical director of Bradley Schools, discusses how ADHD can affect learning and how to spot signs that a child may need assistance. g

August 2022 Live Q&A with the ADHD reWired Podcast Team + ADHD reWired Coaches!

Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A!

There will be strategies to communicate ADHD to your partners and family, methods to talk about invisible disabilities with others, how to share mental health problems with other people, resources for those who don’t have healthcare access, and three assumptions to help you reframe how you are in your relationships.

You’ll then hear tips about learning and retention, how parents can support an adult child transitioning from college to working in the real world, and the importance encouragement. Panelists will also discuss imposter syndrome and compassionate ass-kicking. They will explain how to help someone get started with something difficult.

You will finally hear the gold standard in diagnosis, comorbidities and the importance to not get wrapped up in a diagnosis.

This Episode contains
Questions and Topics.
How can I help my spouse understand ADHD? He’s skeptical about the condition. ADHD coaching could be beneficial for couples with ADHD and neurotypical children. If you are from a family that doesn’t accept ADHD or mental illness, how can you explain the safeguards and things that might be helpful to a child with ADHD? Many people I know do not have access to medical support or healthcare. However, I don’t know what to say to them if they are in distress and don’t have the access. Any advice? What can I do to manage ADHD symptoms when I don’t have healthcare access? Are there any tricks, tips, tools, or techniques that will allow me to retain the information I need so that I can learn it? Although I already know the material, I feel like I’m just reviewing it and don’t get anywhere. I am a mother to a college graduate with ADHD who doesn’t want to be treated. He is also overwhelmed by his future and refuses to accept help. Since I was diagnosed 20 many years ago, I have been treated for ADHD. But, now neuro health has determined that I do not have ADHD or “1000% Aspergers.” I feel confused and immobile. Resources & Honorable Mentions
Quote: “Everyone does the best they can. Everyone has good intentions and wants to please others.” YouTube: How to ADHD With Jessica McCabe YouTube Playlist. Dr. Russell Barkley Lectures Website. ADDA – Attention Deficit Disorders Association Website: CHADD-Children and Adults with ADHD Website. CADDAC – Centre for ADHD Awareness, Canada Bonus
A listener asked last month if grants were available to help cover business expenses. These are some resources that Lili shared with us (Thanks Lili! )

ADHD Online – Certified ADHD Diagnosis by Licensed Psychologists Dreamscape Foundation Galaxy of Stars. Check out the other podcasts on the ADHD reWired Podcast Network

adhdarantials.com by Brendan Mahan hackingyouradhd.com With Will Curb adhddiversified.ca

https://adhdadulttreatment.com/august-2022-live-qa-with-the-adhd-rewired-podcast-team-adhd-rewired-coaches/

In this video, Cathy covers medications for ADHD and Conduct Disorder (central nervous system stimulants), alcohol abstinence, opioid dependence, and smoking cessation.

Cathy Parkes BSN, RN, CWCN, PHN covers ADHD & Substance Abuse medications. The Pharmacology - Nervous System video tutorial series is intended to help RN and PN nursing students study for your nursing school exams, including the ATI, HESI and NCLEX.

#NCLEX #HESI #Kaplan #ATI #NursingSchool #NursingStudent⁠ #Nurse #RN #PN #Education #LVN #LPN #ADHD #Substanceabuse #CNS
0: 00 What to Expect
0: 26 CNS Stimulants
1: 12 Mode of Action
1: 31 Side Effects
1: 41 Black Box Warning
1: 53 Administration
2: 08 What to Monitor
2: 21 Alcohol Abuse Maintenance Medication
3: 08 Mode of Action Disulfiram
3: 25 Mode of Action Naltrexone
3: 33 Mode of Action Acamprosate
3: 40 Memory Trick
3: 58 Opiod Dependance Maintenance Medications
4: 22 Mode of Action
4: 33 Side Effects
4: 51 Black Box Warning
5: 05 Antidote-Narcan
5: 12 Nursing care/Patient Teaching
5: 33 Nicotine Agonist
5: 44 Mode of Action
5: 53 Memory Trick
6: 07 Side Effects
6: 18 Black Box Warning
6: 24 Nursing Care
7: 01 What’s Next?

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All of the nurses at Level Up RN are here to help! Cathy Parkes started helping her fellow classmates back when she was in nursing school, tutoring so they could pass their exams and graduate. After she got her BSN and started working as an RN at Scripps Encinitas Hospital, she started this YouTube channel to help nursing students around the world. Since then she has built a team of top-notch dedicated nurses and nurse educators who are focused on improving nursing education and supporting career advancement for nurses everywhere. With flashcards, videos, courses, organizational tools and more, we are singularly focused on helping students and nurses Level Up on their exams and nursing careers.

ADHD Talk #5 Being A Mother With ADHD & Structure Under Lock-Down

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Please be aware that I am not a physician.

This Interview features Lorianne, my guest, who shares her experiences as a mother with ADHD.

#AdhdMom #AdhdTalk

http://medbusiness.net/adhd-talk-5-being-a-mother-with-adhd-structure-under-lock-down/

For a good part of my life I thought I was dumb. That was actually the worst part of my life. While my siblings were able to earn honors, I struggled at school. Is that what they call it? I can't recall. Naturally, I assumed that the problem was me. As do many researchers and educators, I now realize that brainpower is not the problem for many students and adults. It's how your brain learns best.

When I buy something that has a lot of instructions written on it, I get overwhelmed. Instead, I prefer to read a few words with lots of illustrations. (Thank you, Ikea! )

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ADHD & Parenting - 3 Reasons Kids with ADHD Don't Listen

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This video will show you how to tell your child that “my child completely ignores all I say!” Dana Kay explains 3 reasons ADHD children don’t listen when their caregivers talk to them.

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https://medbusiness.net/adhd-parenting-3-reasons-kids-with-adhd-dont-listen/

ADHD in Adults - ADHD Treatment

ADHD in adults may go undiagnosed. ADHD in adults can lead to many problems.

Adult ADHD can cause financial problems if you are not organized with bills, etc.

ADHD in adults can mean issues with relationships

Adult ADHD can lead to depression

There are many ways to treat ADHD in adults. Call us for more information or to book an appointment online m

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ADHD treatment can also take place in person at our Harley Street clinic
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445 | Postpartum Anxiety and ADHD with Allison Lieberman

In this episode, Eric is joined by Allison Lieberman, a licensed marriage and family therapist, is certified in postpartum mental health, and is a new-mom coach! She is the host of The New Mama Mentor Pod and helps new moms find peace and balance in their chaotic lives.

You’ll hear Allison share when she was diagnosed with ADHD, how her diagnosis impacted her practice and her life as a mom, how she struggled with postpartum anxiety after having her first child, the dangers of glorifying worrying as a parent, the personal narratives that arise as a parent, and Allison’s mission to bring light to postpartum anxiety.

Then, Eric and Allison dive into the work she does to educate new moms, the things that Allison has been learning with postpartum in the realm of ADHD, her experience with overstimulation and sensory processing, and the effects of stress, and differentiating between trauma and ADHD.

Finally, you’ll hear why Allison started her podcast, medical gaslighting, and how journaling can help through the process.

Connect with Allison:

Instagram: @thenewmamamentor Facebook: The New Mama Mentor Podcast Rooted in Harmony Counseling Podcast: The New Mama Mentor® Other Questions & Topics in this Episode:

What is the difference between postpartum depression and postpartum anxiety? What about the similarities? Is postpartum anxiety a part of the DSM? What is postpartum mental health? ADHD medication during pregnancy: Yes or no? What is a reproductive psychiatrist? If someone is thinking about getting pregnant, what are some of the things they can go to their doctors with when it comes to medication? How does Allison differentiate between symptoms of trauma vs. ADHD for new moms? What has Allison found to be most helpful for clients who have ADHD during this phase of life? What kinds of tools or other supports can Allison recommend for new parents? Resources:

Tool: Aqua Notes Accessory: Loop Earplugs Book: Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers Book: What Am I Thinking? Having a Baby After Postpartum Depression by Karen Kleiman | Goodreads Check out the Other Podcasts on the ADHD reWired Podcast Network:

adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens

https://adhdadulttreatment.com/445-postpartum-anxiety-and-adhd-with-allison-lieberman/

Get the course: Change Your Brain-Neuroplasticity and Mental Health
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You can rewire your brain to be less anxious through a simple, but not easy, process. Understanding the anxiety cycle and how avoidance causes anxiety to spiral out of control unlocks the key to learning how to tone down anxiety and rewire those neural pathways to feel safe and secure.
In this video, I teach three essential things you need to understand about anxiety, three steps to face and overcome anxiety, and how the brain can actually change (rewire) its structure, function, and chemistry when you change how you think and act.
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Therapy in a Nutshell, LLC, and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

About Me:
I’m Emma McAdam. I’m a licensed Marriage and Family Therapist, and I have worked in various settings of change and growth since 2004. My experience includes juvenile corrections, adventure therapy programs, wilderness therapy programs, an eating disorder treatment center, a residential treatment center, and I currently work in an outpatient therapy clinic.

In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction.
And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love e

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445 | Postpartum Anxiety and ADHD with Allison Lieberman

In this episode, Eric is joined by Allison Lieberman, a licensed marriage and family therapist, is certified in postpartum mental health, and is a new-mom coach! She is the host of The New Mama Mentor Pod and helps new moms find peace and balance in their chaotic lives.

You’ll hear Allison share when she was diagnosed with ADHD, how her diagnosis impacted her practice and her life as a mom, how she struggled with postpartum anxiety after having her first child, the dangers of glorifying worrying as a parent, the personal narratives that arise as a parent, and Allison’s mission to bring light to postpartum anxiety.

Then, Eric and Allison dive into the work she does to educate new moms, the things that Allison has been learning with postpartum in the realm of ADHD, her experience with overstimulation and sensory processing, and the effects of stress, and differentiating between trauma and ADHD.

Finally, you’ll hear why Allison started her podcast, medical gaslighting, and how journaling can help through the process.

Connect with Allison:

Instagram: @thenewmamamentor Facebook: The New Mama Mentor Podcast Rooted in Harmony Counseling Podcast: The New Mama Mentor® Other Questions & Topics in this Episode:

What is the difference between postpartum depression and postpartum anxiety? What about the similarities? Is postpartum anxiety a part of the DSM? What is postpartum mental health? ADHD medication during pregnancy: Yes or no? What is a reproductive psychiatrist? If someone is thinking about getting pregnant, what are some of the things they can go to their doctors with when it comes to medication? How does Allison differentiate between symptoms of trauma vs. ADHD for new moms? What has Allison found to be most helpful for clients who have ADHD during this phase of life? What kinds of tools or other supports can Allison recommend for new parents? Resources:

Tool: Aqua Notes Accessory: Loop Earplugs Book: Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers Book: What Am I Thinking? Having a Baby After Postpartum Depression by Karen Kleiman | Goodreads Check out the Other Podcasts on the ADHD reWired Podcast Network:

adhdessentials.com with Brendan Mahan hackingyouradhd.com with Will Curb adhddiversified.ca with MJ Siemens

https://medbusiness.net/445-postpartum-anxiety-and-adhd-with-allison-lieberman/